Beginner Mini Trampoline Workout: Mamma Mia Hits 20 Minute Session | Jump&Jacked

  Рет қаралды 16,828

Jump&Jacked

Jump&Jacked

Күн бұрын

Пікірлер: 62
@salliestephens1252
@salliestephens1252 3 күн бұрын
This was so, so fun! I've seen the Broadway show Mama Mia and I'm glad you chose to use songs from the soundtrack. Of course I remember ABBA from way back when too! You've made me love working out again. Thank you Sydney!
@lesliebrunet9791
@lesliebrunet9791 2 күн бұрын
Amazing; love that you choose great music to go with workout; thank you
@lkm7135
@lkm7135 Ай бұрын
I did not know that I needed this, but this was for sure what I needed to get myself moving today. So thank you!
@jodiebrown9650
@jodiebrown9650 3 ай бұрын
Wow love this, so fun! I’m 45, and struggling to do any exercise, but I know I must. This is exercise that doesn’t feel like a chore ❤
@taylop794
@taylop794 3 ай бұрын
This is my favorite work out of yours!! The 20 minutes fly by. I would love another musical work out! Chicago? Wicked? Newsies??
@annettebell5611
@annettebell5611 3 ай бұрын
OMG what fun you are I'm 70yrs old and just done this with you and love it. Going to have a little break then do again thank you so much. From England. 👍👍👏👏👏👏👏👏👏
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
Aw that’s so kind of you, thank you so much! I’m so glad you enjoyed it 😁❤️💪
@jandregrobbelaar9714
@jandregrobbelaar9714 3 ай бұрын
Having recently seen the stage show I absolutely LOVED this one
@suewarrenwoods3404
@suewarrenwoods3404 Ай бұрын
Absolutely love rebounding with jump and jacked. Tried others but interest worn off been doing this for 3 weeks 4 times a week. Recommend it to anyone trying to get back in to exercise… great music, great sense of accomplishment afterwards and so fun. I’m 52 with arthritis in my knees… actually helps me . Thank you Sidney ♥️
@divastyle05
@divastyle05 4 ай бұрын
New to rebounding. This was a PERFECT introduction! 😊 So fun! I have the 48 inch Leaps & Rebounds mini trampoline and it has more than enough room and bounce for my long legs.
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
What a great rebounder! I’m so glad you had fun and was the right intensity for you 😁❤️
@lionheart6518
@lionheart6518 3 ай бұрын
That was fun+ so fun it released tears. I had a conviction sport cannot be fun. 😢😂❤
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
Aw that’s the best feeling! So happy to hear that! ❤️😍💪
@JoyComesInTheMorning16
@JoyComesInTheMorning16 2 ай бұрын
This was a great beginner workout! You can make it more intense or less intense so easily and I love that there's no talking but plenty of prompts so we know what's coming up next, following the moves is so simple because it flows with the beat. Thanks so much! (btw, I'm 54 and do a lot of other types of workouts but am just picking up rebounding so I'm not super confident yet, but I got my heart rate up as if I was jogging/slow run)
@jolinegutierrezkrueger3457
@jolinegutierrezkrueger3457 2 ай бұрын
I thought for sure there would be a Dancing Queen in there, but I loved it anyway. Love your dog.
@src5769
@src5769 14 күн бұрын
Great work out! I'll be back!
@Jumpnjacked
@Jumpnjacked 12 күн бұрын
Yay! So excited to keep jumping with you 😊
@juliejernigan
@juliejernigan 2 ай бұрын
Love this workout, it was so much fun!! Cannot wait to try more from you !
@kristenzabell8954
@kristenzabell8954 3 ай бұрын
One of my favorites! I'll be coming back again and again to do this one. Thank you!
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
Yay I’m so happy you enjoyed it! 😁🎉
@michaklopper2
@michaklopper2 4 ай бұрын
Loved the workout 🥳 Love from South Africa 🤩🌍
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
Thank you!! 😁🎉❤️
@carolineharman819
@carolineharman819 3 ай бұрын
This was exactly the mood booster I needed! Thank you so much for making these videos. I am so happy I found your channel!
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
Aw thank you so much! I’m so happy you found it too 😊❤️
@leanashaari9749
@leanashaari9749 4 ай бұрын
love love loved it💗💗💗thank you Sydney..will definitely enjoy doing Mamma Mia Hits workout on my rebounder..going to have so much fun like Sydney..sending love vibes to Sydney💗xx💗
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
So glad you enjoyed it! Thank you! 😁❤️
@Keister4U
@Keister4U Ай бұрын
So much fun 🤩 First time rebounding in years and absolutely loved this !!! I was bouncing and singing 🎶 Your dog is so darn cute. Off to find another workout
@Jumpnjacked
@Jumpnjacked 28 күн бұрын
Haha thank you! So glad you had fun ❤️😁
@serenapeksa
@serenapeksa 3 ай бұрын
Love this channel!!! Soooo fun!!!!
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
Thank you so much! 😁❤️🙏🏼
@lb0628
@lb0628 4 ай бұрын
LOVED!! So fun!!
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
So glad! 😁❤️🎉
@kellymills2530
@kellymills2530 3 ай бұрын
New to rebounding, loved this video. Love the songs, love the editing, love how the choreography fit the songs. Great video!
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
Thank you so much! 😁❤️🙏🏼
@jeankrouse2232
@jeankrouse2232 4 ай бұрын
I loved the workout and also the music 😊
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
Yay so happy to hear! Thanks! 😁
@soniapantoja8264
@soniapantoja8264 10 күн бұрын
✅😅😅wow !! Me gusto mucho esta rutina gracias ..Sydney 🥰🥰🥰😊…
@sophiepassmore8830
@sophiepassmore8830 4 ай бұрын
Loved the workout, thank you!! Love from South Africa 🇿🇦
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
Thank you so much! 😊❤️
@gabriellahorvath9822
@gabriellahorvath9822 2 сағат бұрын
Loved the workout❤️
@bethnepstad5969
@bethnepstad5969 4 ай бұрын
Sooooo fun!
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
So glad! ❤️💃
@ronalynne1
@ronalynne1 4 ай бұрын
Loved it!
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
Yay!! So glad! 😁❤️
@krefcenz
@krefcenz 3 ай бұрын
great beginner workout, thanks Sydney. Interesting choice to use the movie soundtrack over ABBA studio.
@sheilai9024
@sheilai9024 3 ай бұрын
She probably can't. It's copyrighted music
@shelleyannyip1308
@shelleyannyip1308 4 ай бұрын
❤ love ❤ love
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
Wohoo! 😁❤️
@jonathanmyers2867
@jonathanmyers2867 4 ай бұрын
Wow, Sydney! You are looking very beautiful and gorgeous! 😍😍😍😍❤❤❤❤
@kodysmama
@kodysmama 3 ай бұрын
I really want to get a rebounder and try your workouts. I imagine this isn’t too rough on the knees? Could you give me a little insight on that?
@evalundqvist4928
@evalundqvist4928 3 ай бұрын
Looking for inspiration. I have found it.😃
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
Aw thanks so much! I’m so happy you found inspiration in it 😁🎉❤️
@headstonesandheadlines
@headstonesandheadlines 4 ай бұрын
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
😁❤️
@mariana_291
@mariana_291 4 ай бұрын
Hello Sydney, My name is Maria, I would like to contact you, if possible. Also, do you live in Toronto? A few days ago, I found your videos, and I am wandering if i can get your advise/opinion related to the mini tramboline. Please forgive me if I dared to ask you question. Thank you
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
For sure! You can email me at sydney@jumpnjacked.com or ask any questions on here 😊
@elyvarmont7980
@elyvarmont7980 4 ай бұрын
💃💃😍🇵🇷🙌💃💃
@felixderfrosch
@felixderfrosch 4 ай бұрын
Good 🤗😎 🌞 Sunday afternoon😍 Sydney, yeah again a nice walk to your 💯👍👍🤗 Beginner Rebounder Performance, with a 😎🤗 heaven outfit, in a 😎🤗 environment with a beautiful 🌻, 😎 Mamma Mia👍🎶 that I have in mine Playlist kzfaq.info/sun/PLeFwQFLpOPchctEO38rNOf1mVZnK4kAOe&si=OuKm2bJmrnA4eHJn, do it with a big smile on your face. Thank you for your likes and your 😎👍👍 workout. I'm doing well, and you? Have a nice 🌞 Sunday afternoon with 🌻😘 . 💚 Greetings Felix
@veroniquecagle4296
@veroniquecagle4296 3 ай бұрын
My end of the day bounces, so crazy good. I have them all listed here and I have to say this beginner rebounder workout is perfect for an end of day bounce or a beginner, either way it’s a win win 🥰❤️. Love all the others too, great music, great choreography and so very fun. ❤ thank you kzfaq.info/get/bejne/l7-YqJqk0picaY0.htmlsi=QyB1gKmp09f-hEin kzfaq.info/get/bejne/nb6Ug5ailbKsj4E.htmlsi=DBoHtJ5QWjVzewR2 kzfaq.info/get/bejne/rtOTddGjvZPFiZc.htmlsi=vljLpfYgULaOhyJ5
@Jumpnjacked
@Jumpnjacked 3 ай бұрын
Aw I’m so glad you like them! 😊❤️
@positive5211
@positive5211 4 ай бұрын
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
😁❤️
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