This was so, so fun! I've seen the Broadway show Mama Mia and I'm glad you chose to use songs from the soundtrack. Of course I remember ABBA from way back when too! You've made me love working out again. Thank you Sydney!
@lesliebrunet97912 күн бұрын
Amazing; love that you choose great music to go with workout; thank you
@lkm7135Ай бұрын
I did not know that I needed this, but this was for sure what I needed to get myself moving today. So thank you!
@jodiebrown96503 ай бұрын
Wow love this, so fun! I’m 45, and struggling to do any exercise, but I know I must. This is exercise that doesn’t feel like a chore ❤
@taylop7943 ай бұрын
This is my favorite work out of yours!! The 20 minutes fly by. I would love another musical work out! Chicago? Wicked? Newsies??
@annettebell56113 ай бұрын
OMG what fun you are I'm 70yrs old and just done this with you and love it. Going to have a little break then do again thank you so much. From England. 👍👍👏👏👏👏👏👏👏
@Jumpnjacked3 ай бұрын
Aw that’s so kind of you, thank you so much! I’m so glad you enjoyed it 😁❤️💪
@jandregrobbelaar97143 ай бұрын
Having recently seen the stage show I absolutely LOVED this one
@suewarrenwoods3404Ай бұрын
Absolutely love rebounding with jump and jacked. Tried others but interest worn off been doing this for 3 weeks 4 times a week. Recommend it to anyone trying to get back in to exercise… great music, great sense of accomplishment afterwards and so fun. I’m 52 with arthritis in my knees… actually helps me . Thank you Sidney ♥️
@divastyle054 ай бұрын
New to rebounding. This was a PERFECT introduction! 😊 So fun! I have the 48 inch Leaps & Rebounds mini trampoline and it has more than enough room and bounce for my long legs.
@Jumpnjacked3 ай бұрын
What a great rebounder! I’m so glad you had fun and was the right intensity for you 😁❤️
@lionheart65183 ай бұрын
That was fun+ so fun it released tears. I had a conviction sport cannot be fun. 😢😂❤
@Jumpnjacked3 ай бұрын
Aw that’s the best feeling! So happy to hear that! ❤️😍💪
@JoyComesInTheMorning162 ай бұрын
This was a great beginner workout! You can make it more intense or less intense so easily and I love that there's no talking but plenty of prompts so we know what's coming up next, following the moves is so simple because it flows with the beat. Thanks so much! (btw, I'm 54 and do a lot of other types of workouts but am just picking up rebounding so I'm not super confident yet, but I got my heart rate up as if I was jogging/slow run)
@jolinegutierrezkrueger34572 ай бұрын
I thought for sure there would be a Dancing Queen in there, but I loved it anyway. Love your dog.
@src576914 күн бұрын
Great work out! I'll be back!
@Jumpnjacked12 күн бұрын
Yay! So excited to keep jumping with you 😊
@juliejernigan2 ай бұрын
Love this workout, it was so much fun!! Cannot wait to try more from you !
@kristenzabell89543 ай бұрын
One of my favorites! I'll be coming back again and again to do this one. Thank you!
@Jumpnjacked3 ай бұрын
Yay I’m so happy you enjoyed it! 😁🎉
@michaklopper24 ай бұрын
Loved the workout 🥳 Love from South Africa 🤩🌍
@Jumpnjacked4 ай бұрын
Thank you!! 😁🎉❤️
@carolineharman8193 ай бұрын
This was exactly the mood booster I needed! Thank you so much for making these videos. I am so happy I found your channel!
@Jumpnjacked3 ай бұрын
Aw thank you so much! I’m so happy you found it too 😊❤️
@leanashaari97494 ай бұрын
love love loved it💗💗💗thank you Sydney..will definitely enjoy doing Mamma Mia Hits workout on my rebounder..going to have so much fun like Sydney..sending love vibes to Sydney💗xx💗
@Jumpnjacked4 ай бұрын
So glad you enjoyed it! Thank you! 😁❤️
@Keister4UАй бұрын
So much fun 🤩 First time rebounding in years and absolutely loved this !!! I was bouncing and singing 🎶 Your dog is so darn cute. Off to find another workout
@Jumpnjacked28 күн бұрын
Haha thank you! So glad you had fun ❤️😁
@serenapeksa3 ай бұрын
Love this channel!!! Soooo fun!!!!
@Jumpnjacked3 ай бұрын
Thank you so much! 😁❤️🙏🏼
@lb06284 ай бұрын
LOVED!! So fun!!
@Jumpnjacked4 ай бұрын
So glad! 😁❤️🎉
@kellymills25303 ай бұрын
New to rebounding, loved this video. Love the songs, love the editing, love how the choreography fit the songs. Great video!
@Jumpnjacked3 ай бұрын
Thank you so much! 😁❤️🙏🏼
@jeankrouse22324 ай бұрын
I loved the workout and also the music 😊
@Jumpnjacked4 ай бұрын
Yay so happy to hear! Thanks! 😁
@soniapantoja826410 күн бұрын
✅😅😅wow !! Me gusto mucho esta rutina gracias ..Sydney 🥰🥰🥰😊…
@sophiepassmore88304 ай бұрын
Loved the workout, thank you!! Love from South Africa 🇿🇦
@Jumpnjacked4 ай бұрын
Thank you so much! 😊❤️
@gabriellahorvath98222 сағат бұрын
Loved the workout❤️
@bethnepstad59694 ай бұрын
Sooooo fun!
@Jumpnjacked4 ай бұрын
So glad! ❤️💃
@ronalynne14 ай бұрын
Loved it!
@Jumpnjacked4 ай бұрын
Yay!! So glad! 😁❤️
@krefcenz3 ай бұрын
great beginner workout, thanks Sydney. Interesting choice to use the movie soundtrack over ABBA studio.
@sheilai90243 ай бұрын
She probably can't. It's copyrighted music
@shelleyannyip13084 ай бұрын
❤ love ❤ love
@Jumpnjacked4 ай бұрын
Wohoo! 😁❤️
@jonathanmyers28674 ай бұрын
Wow, Sydney! You are looking very beautiful and gorgeous! 😍😍😍😍❤❤❤❤
@kodysmama3 ай бұрын
I really want to get a rebounder and try your workouts. I imagine this isn’t too rough on the knees? Could you give me a little insight on that?
@evalundqvist49283 ай бұрын
Looking for inspiration. I have found it.😃
@Jumpnjacked3 ай бұрын
Aw thanks so much! I’m so happy you found inspiration in it 😁🎉❤️
@headstonesandheadlines4 ай бұрын
❤
@Jumpnjacked4 ай бұрын
😁❤️
@mariana_2914 ай бұрын
Hello Sydney, My name is Maria, I would like to contact you, if possible. Also, do you live in Toronto? A few days ago, I found your videos, and I am wandering if i can get your advise/opinion related to the mini tramboline. Please forgive me if I dared to ask you question. Thank you
@Jumpnjacked4 ай бұрын
For sure! You can email me at sydney@jumpnjacked.com or ask any questions on here 😊
@elyvarmont79804 ай бұрын
💃💃😍🇵🇷🙌💃💃
@felixderfrosch4 ай бұрын
Good 🤗😎 🌞 Sunday afternoon😍 Sydney, yeah again a nice walk to your 💯👍👍🤗 Beginner Rebounder Performance, with a 😎🤗 heaven outfit, in a 😎🤗 environment with a beautiful 🌻, 😎 Mamma Mia👍🎶 that I have in mine Playlist kzfaq.info/sun/PLeFwQFLpOPchctEO38rNOf1mVZnK4kAOe&si=OuKm2bJmrnA4eHJn, do it with a big smile on your face. Thank you for your likes and your 😎👍👍 workout. I'm doing well, and you? Have a nice 🌞 Sunday afternoon with 🌻😘 . 💚 Greetings Felix
@veroniquecagle42963 ай бұрын
My end of the day bounces, so crazy good. I have them all listed here and I have to say this beginner rebounder workout is perfect for an end of day bounce or a beginner, either way it’s a win win 🥰❤️. Love all the others too, great music, great choreography and so very fun. ❤ thank you kzfaq.info/get/bejne/l7-YqJqk0picaY0.htmlsi=QyB1gKmp09f-hEin kzfaq.info/get/bejne/nb6Ug5ailbKsj4E.htmlsi=DBoHtJ5QWjVzewR2 kzfaq.info/get/bejne/rtOTddGjvZPFiZc.htmlsi=vljLpfYgULaOhyJ5