Beginner's Guide to Treading water. Simple steps for treading water.

Рет қаралды 50,857

Күн бұрын

#swimming #howtoswim #swimlessons #deepwater
Ultimate guide for beginners to learn how to stay afloat in deep water while not reaching the floor. If you're looking for a way to overcome your anxiety and fear of water, then this is the video for you!
Learning how to tread water and stay afloat in deep water can be tough. But in this video, we'll make it easier for you. We'll break down the technique of water treading into simple steps for treading water technique.
Learn how to move your arms to stay afloat in deep water while sculling. Find out why it is important to position yourself the right way in the water for proper treading techniques. Learn about the most common mistakes beginners do while learning to tread the water and how to fix them.
Editing by Bohdan Klimchuk
www.boklimchuk.com/
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⏱Time stamps
00:00 Intro
01:47 Back floating and treading
02:07 Drown proof technique
03:57 How to move arms
05:06 How to position yourself in the water
06:19 Breathing in treading
07:15 Put everything together
09:47 Outro

Пікірлер: 40

@BjaaHobbies 2 ай бұрын

Anxiety to keep air in is real!! I wish i could be this natural in water. Just started learning swimming

@danswimnyc Ай бұрын

Be patient, it will come along. Its always hard in the beginning

@nellybutenko3620 10 ай бұрын

Dan is so natural in water among all those water creatures 🐬🐠🐟

@danswimnyc 10 ай бұрын

Bloop bloop 💦🫧

@wanderlustchicklmtlori 7 ай бұрын

This helped me soooo much! Thank you!

@bennykhongwir1227 9 ай бұрын

Thank you for the tips 🙏🙏

@Davyjones5454 8 ай бұрын

Clear instructions. I shall try this weekend

@jayprakashcreation2843 9 ай бұрын

Thanks so much Mr.Dan for your wonderful tips to swim in deep water God bless you

@pawankhare4282 8 ай бұрын

Lovely video ❤

@maamnins4661 3 күн бұрын

Thanks a lot

@andwhocares234 12 күн бұрын

I will definitely try your tips 😊 😊thank you

@anastasiiabezuhla9594 10 ай бұрын

Thank you Coach Dan! But besides the swimming tips let’s appreciate the picture tooo 💪🏻💪🏻

@danswimnyc 10 ай бұрын

Let’s appreciate it together, Anastasia! Thank you

@cyrilmoussoki3193 10 ай бұрын

Thank you Dan

@danswimnyc 9 ай бұрын

Glad it helped

@qubit0002 4 күн бұрын

good tips, esp window wiping action of elbow instead of moving entire arm to save energy. do you have any videos/tips on treading without using arms?

@seemaali4780 9 ай бұрын

Excellent.its very useful.will surely practice

@danswimnyc 9 ай бұрын

Thank you

@artsyhyd 7 ай бұрын

Thanks! This is my current obstacle; threading water! 😆

@pawankhare4282 8 ай бұрын

Super ❤

@lovesongization 3 ай бұрын

Great training tips

@andranikarutiunian203 10 ай бұрын

🔥🔥🔥

@aarnajana1323 2 ай бұрын

this is my favourite video on the internet. weird fishes arpeggi. i could live inside of that pool.

@danswimnyc 2 ай бұрын

This is my favorite comment! I could read it again and again

@katiaricci9296 10 ай бұрын

Amazing video Dan! It's so great that you share your love for swimming, it is such an amazing water sport and it's lovely to see you enjoy it, keep going with these great videos. If it doesn't bother you, I'd like to give you a suggestion, a tip for the next videos: Basically, you could try inserting some comic and funny stuff... to give everyone a pinch of humor that, in the world of swimming, diving and all water activities, can never be missing. Now, I don't think much of it, but the first thing I could think of in your sport might be peeing in the water. Once, my uncle, who is a scuba diver, peed in his wetsuit during a long diving session and that moment was absolutely funny, he even wrote "I’m peeing" on a waterproof notebook during the session. He has always been telling me that there are 2 types of divers and swimmers: those who pee in the water and those who lie. I know it may sound strange as a request but, in my opinion, these are moments of happiness and carefree that always make everyone smile. I hope you like the idea and I hope you have a wonderful day!

@danswimnyc 10 ай бұрын

That made me smile 😀 Thank you for your input

@katiaricci9296 10 ай бұрын

@@danswimnyc Oh don't worry, I'm really sorry if the suggestion sounded weird or embarassing for you. It’s just that this is a topic about swimming that not everyone wanna talk about or show but, in my opinion, it deserves the same attention.

@aarnajana1323 8 ай бұрын

MAN I LOVE THIS POOL

@danswimnyc 8 ай бұрын

Lots of natural light 🤣

@mybandissyskill 9 ай бұрын

Bro i am able to tread water using your technique but the problem is im just under the surface of the water like 2:10, can’t get my head above water any tips?

@danswimnyc 9 ай бұрын

Did you try leaning back more? Consider sculling faster and shorter with your arm deeper under the water (hips level)

@mybandissyskill 9 ай бұрын

Yes I was definitely leaning back, I’ll try the arms at hips level tip thanks

@nonoorashid4360 9 ай бұрын

which place is this??

@danswimnyc 9 ай бұрын

Cenoie Nic Te Ha . Tulum, 🇲🇽

@robertbecker959 Ай бұрын

He says "treading water takes a lot of energy at first keep practicing and you'll get better over time." Of damn it Dan you should have opened with that. Everyone always says that treading is a way to stay up using less energy, the point of treading is using less energy, it's easy to do and you won't get tired. We are over here thinking we are doing it wrong because we are using a lot of energy. We are watching your video and thinking we must be crazy because what you are doing doesn't make sense. Please start your video with "treading is a way to use little energy to stay afloat, but it will probably take a lot of energy when you first start out before practice kicks in."

@danswimnyc Ай бұрын

You should make the video since you know how to teach the right way. I’ll be the first one to like it!