It’s like Jeff is giving me a 1on1 lesson 😍😍

I lost so much weight in these 7 days 😂😅. Should I keep training??

That's insane technique for 7 days. I even learnt a thing or two⚡

Jeff your an amazing teacher. Highly skilled and a true professional. What an honor it would be to be trained by you

Incredible how I was training for 6 months and nobody ever explained to me any of the things Jeff was able to in less than 20 minutes. I never knew about the leg swing in the double leg (they told us it's just like a deadlift :o ) or how exactly an active long guard should look like, nor the technical differences in pivots you can use for different kinds of kicks!

This is huge. I’m taking notes! And I have to say, I seriously appreciate the amount of dialogue you kept in this video. This isn’t a quick watch, it’s a detailed breakdown and that just means there’s more material to absorb! Thank you x1000

Such a great teacher!

Pretty impressive improvement in 7 days, love the vid!

Andrew learns so quickly! I don’t think I have ever seen someone progress that much in just 7 days. I would definitely love to see an update on his progress! Having the techniques that you drill come out during sparring is super satisfying to experience

The movement was flowing very gracefully. You are an awesome teacher and he is a great student! Would love to see the series continue. I feel like I learned a lot too just by watching.

It's always amazing to see the break down for the conceptual theory itself, the technique, and then the application. Hope to visit one of his seminars one of these days

This was an amazing degree of progression in such a short time. Quite impressive and fun to watch! Great video!

yo, you guys look like you're having so much fun and you're both so enthusiastic, omg. the energy in this video is what i need every day.

Learned so much from just the first eight minutes. Thanks JC. And Andrew can move! His past experiences shows. Always thought he was just a funny guy who was sort of fit. Good for you, AF. Maybe your brother will join in?

This is one of the best guides that I've seen you do; please continue to train more new individuals' because I literally feel like I'm there with you two. Thanks and awesome job!

Awesome video, bring him back! 👏 Bing was a comedic and attentive learner and Jeff was one of the best teachers I've seen

Jeff is an amazing teacher as well as a fighter!!! Andrew has some skillz! Great stuff!

The breakdown for the double leg on how to shoot and setup was magnificant. Asking about the science behind it was also a huge help, I've struggled to understand the physics and form behind these movements until Jeff found a way to demonstrate / explain it beautifully. Thank you!

This is the single best video you’ve made. I feel like I’ve learnt so much from this. A lot to put into practice. Thanks 🙏

Good job Jeff and Andrew!! Looking SO good and this was really fun to watch lol 🎉

Keep training, you're doing amazing!!

Great video! That was awesome

I’m impressed!! Nice job

Man I learn so much watching this…I like how he said he sometimes break the rules..when explaining that right hand punch..That’s a creative and genious mindset. You are a great teacher

that's a 10/10 for how fast the progress is 👍

so many tiny nuggets of gold here. you just levelled everyone up jeff.

Best video you've made for me so far.

It's so cool to see how Jeff was able to make parallels and comparisons with what Andrew already knew to help him learn and build a great foundation. Amazing coach!

The best video I have ever seen demonstrating and teaching key fundamental mma techniques. Thank you so much🏆

Such a great video. Amazing instruction! Love to see his updates!

Jeff...best video I've seen from you and you have some gems. Always wanted to know the thinking behind your style.

This was a great video to watch. Jeff, you're an incredible teacher. Knowledgeable, precise in technique, and patient. Heck, I learned a couple of new things from just watching I'm going to be happy to implement myself! 🙂 It was great seeing you with a total beginner because I saw a lot of my starting self in Andrew as I'm sure a lot of people did. Unfortunately, most beginner knowledge of fighting comes from the two worst sources possible: movies and TV. A little bit better nowadays with KZfaq and MMA so prevalent, but misconceptions still abound. So it's completely understandable to see where he was coming from. To his credit, massive improvement in a very short time. I'd recommend he continue training on a regular basis and hope he does so.

Your teaching is incredible. Great job!

This is golden. Saving this one.

Always love to see how different coaches break things down!

This was amazing. More please!

Jeff Please stay being an inspiration and a great teacher! so much was learned ! keep up the great work and amazing attitude!

Fantastic video as always man! I wish I could have a pt with you I love you’re style! Keep it up Jeff!

That's fantastic! Dead ass crazy the progress that was made in 7 days.

mannn Jeff, you´re an amezing guy. Talented in martial arts and now you found a new passion and tallent, the art of teaching. It touches my heart to see you teach people like this. You are doing good to the world with the work you do. Keep it up! I love to see more!!!

Whoa! What a transformation! 10/10! That's a ton of progress in 7 days and I'd be very interested to see his progress in a month or even a year.

This was an awesome! I learned a lot from this video. I can't wait to see the video of him training for hard sparring. Thanks, Jeff!

10/10 Andrew should keep training and join a fight. This is very informative video. Thank you Jeff.😁

Awesome work the last few extracts were super smooth 🔥🔥🔥

It was a great content jeff, i've learnt much more then my local gym trainer taught me in 3 weeks😅 Especially pushing and spots that heel should rotate to directions while kicking were absouletly golden. Please keep the content flowing thats a true gem for begginners like me 🙏🏻

Man, this is an excellent video!

Great video man!

such great instruction. What a gift.And i love the Fung brothers . their videos are hilarious!

HOLY MOLY ! This is some insane progress. And some Damn Good education ! I learnt so much watching this and I learned how long the road ahead is. It’s amazing ! ❤

Solid 10 to both of you, keep up the good work!

So detail and sooo good ❤ please do more of this video

Excellent job. You're a good teacher, and the student gave it their all; progress is evident. Hugs

Little said on how good you are as a professor Jeff! Well done! Oss!

Yes to all of the above! Such insight, such respect!

Thank you so much, this will be what I need to do for my next amateur tournaments at the end of August. Thank you very much again. You have no idea what this means to me

great video Jeff Chan you an great teacher by the way

So awesome your knowledge is never ending and your ability to transfer that to somebody else is beyond me! Great video Jeff!

Impressive progress, Andrew! I think you should proceed the training. Funny, entertaining and instructional video, Jeff.

Wow this was awesome! Great advertising for your gym too

Good stuff, Jeff. A student is going to perform better when he or she believes the instructor cares about their improvement and who they are as a person. You convey that. Keep winning. Also, I know your schedule is probably stacked to the max, but I think reaction or analysis videos of you watching and critiquing pro fights, boxing and mma, would be easy money for you.

He looked pretty good in the end! Fair Play 🙏 Jeff come visit Ireland ASAP, Would love this. Great video! Keep us updated

Amazing job jeff

Andy needs to play this video as an opener to handle his hecklers... Super Cool Video. Good info for folks in the middle of nowhere. Feels like the "List of the Basics" stuff I've been looking for .

Best coach a man can get, great vid! Love from sweden Jeff!

His progress with your training is very impressive

Quality content as always 👊

Good job. Thanks for sharing. God bless you.

Jeff’s a pure warrior ! Much respect Jeff!

Wow this is a great video. Dude was looking good there at the end. You're a good teach Jeff! I absorbed a lot on this one. More like this!

Learnt a lot about roundhouses that i was doing wrong! thanks for the footage Jeff!

Awesome Vid💪🔥🔥

I love this man’s moving great after a short time of training!

Jeff is a great teacher and andrew is very coachable

So cool. His level went up significantly. Great coaching! Would love to see more like this.

HAHA HE HAS SUCH A NICE PERSONALITY, bro this was wholesome. Plz show us more, i appriciated this video so muc, it kind of helped me too! WE want to See more of this Guy and his improvements, this was great

Awesome content right here, Jeff. Thanks for this one brother. Learned a lot from this

Extremely good learner, was a joy to watch.

This content is crazy useful

Rate 9/10 He should definantly keep training.

great experience sharing, thank you!!!!

A lot of great technical details. Amazing video.

💥💥Immaculate Coaching Sir💥💥

Jeff, you're a great teacher

My 2 fav youtubers in 1 vid. Nice

That was very impressive, great job Andrew

Amazing video Jeff learned a lot thanks! Would love to see you do an update video with more tips later

Really good teaching, perfect explanations, clear and based; realistic how it actually happens.

I love your video Jeff! So much to learn oh my god ❤ love your content since almost 3 years, i learn how to kick and head movement because of you! Thank you and i hope to see more videos from your channel!

Jeff is the 🐐🙌🏽

Jeff the gym god Chan teaching his godlike techniques to mere mortals. This man just learned 3 years worth of knowledge in a few sessions, he should feel honored.

Man what an improvement, just goes to show how important a good coach is

Man I would love to have a trainer teach me like this, because I’m used to the more standard boxing style and now after watching this it’s made me rethink my trust in that style of boxing.

I learn loads from this content it's great.

Jef bro you are such a fun dude 😎 And yes definitely I would love to see series of this 💪

Wow, Andrew looked GREAT after a week! Jeff, you're a great coach.

Great vid!

That’s really good 💯🔥

Bro this is a master piece

that progression is simply insane. it took me like 6 months of practicing several times a week to get a proper rotation when I first started out in Muay Thai

"a bit of boxing with his comedian friends" Throwing leather and throwing shade! 😂😂 And your expression after "maybe I'll train for my first fight" 😂 *Chef's kiss*