Quick overview on beginning-intermediate off ice jumps for Figure Skaters. This short video will go over basic off ice jump technique as well as various exercises. Demonstrator: Brynn Roberts. Coach: Stephanie Chace Bass
Пікірлер: 77
@violamandyfinnigan54633 жыл бұрын
I don't know why I'm watching this I can't even skate 😂😂
@panagiotaandroulaki63623 жыл бұрын
Mee too
@malina48072 жыл бұрын
I was used to standing on ice since i was a little kid But i never did figure skating.. and now i get to stand on Ice once a year if I'm lucky
@noodles97472 жыл бұрын
@@malina4807 me toooooo
@SassySkater2 жыл бұрын
Because its impressive to watch even off-ice. Goals! I have been skating for a yr. Started at 40. Im just getting ready to start waltz jumps. This an amazing way to practice at the gym on the days I can't get to the rink. Thank you so much! Please make more videos! Like how to practice off ice using a spinner!? Please and thank you!?
@mandybarker3091 Жыл бұрын
🤣🤣🤣
@lonesparrow9 ай бұрын
Not even a skater but I think this is a great informative video of these exercises, I think the only thing missing is the importance of bouncing out the landing off ice to save your knees.
@Prince_Charming_13 жыл бұрын
Amazing practice! I am going to start practicing that too!
@moma-b Жыл бұрын
So, how far did you get since? 😎
@clairerose26412 жыл бұрын
I'll be able to do axels next year! I believe in myself Let's go!!!!
@RENOSINCLAIRS Жыл бұрын
update??? :O
@savannah4439 Жыл бұрын
This is going to be embarrassing to have to try to explain to the doctors in the emergency room when I inevitably destroy all the ligaments in my knee
@katharina28994 жыл бұрын
Thank you! Will you also make an intermediate-advanced video?
@kimmontaniel11013 жыл бұрын
this is great!
@samyentertainment30863 жыл бұрын
Thank you! Super helpful!
@azullem19063 жыл бұрын
Thank you so much this is the video I was looking for I'm going to work really hard on this👍💕😁
@lumifish23942 жыл бұрын
Wauw!! This is amazing. Thank you.
@paramore45274 жыл бұрын
very helpful! thanks
@sara_sk8ter2 жыл бұрын
I just discovered this! This is amazing! Thanks for posting it.
@lindayang5487 Жыл бұрын
Amazing breakdown! Thanks so much! She is wondering!
@katyaaralina9500 Жыл бұрын
Yay so many nice exercises to practice. Many thanks ❤️ And lovely background :)
@libbycampbell8793 жыл бұрын
Good exercises. Thank you.
@ariane51000 Жыл бұрын
this is so good off ice training video, must try tomorrow :)
@yugiohlegend2 жыл бұрын
Super informative video. Thank you so much! It's great that this content is free :)
@Rainbow-zz1kn2 жыл бұрын
THANK YOU!!!!!!!!! that helped me soooooooooo much!!!!!!!
@JohnnyK1 Жыл бұрын
The best off-ice jumps quick tutorial!
@kristyskirt90159 ай бұрын
Great off ice workout warm up, Thanks for posting I would add push ups.
@user-sr5hj2oj3c3 жыл бұрын
Very nice 😁😁😁
@scarachuu2 жыл бұрын
I couldn't hold onto Sunoo's enthusiasm about the mint chocolate any longer
@lovenhypen Жыл бұрын
What ?? X'D Btw, hi ENGENE !!
@smiize Жыл бұрын
lmaooo hi engene hahah
@el-mdlr2 жыл бұрын
THANK YOU🤍🤍
@fernandoalegria78673 жыл бұрын
Muchas grasias
@TMillerm162 жыл бұрын
Thank you so much for this tutorial i dont do ice skating but i do mma we need hips rotation for kicks and stands too so it helps a lot!!!
@Just_Call_Me_Tim Жыл бұрын
It's wild how much overlap you can find between movements across various sports!
@marseillesubs9 ай бұрын
I will start today 9/2/23 - I'll post my results and how I'm doing (by the way, you can check out my playlist of off ice skating workouts that I'm doing ❤) Sorry for any spelling errors as I'm using the translator, now: Flexibility 2/10, I can't fully lift my leg when doing the 'airplane pose', jump: 2/10 I was practicing my jump spin, and I can spin a full turn and a half balance: 5/10 I think my only strong point of a sedentary child 💀 Strength: 3/10 I did weightlifting before I got into cell phone addiction, but I'll be back with training starting today, I don't want to live like this anymore ❤ Goal: I am currently 13 years old and I started very late but I would really like and dream of participating in championships and being a national/continental champion !! I'm going to do all the workouts in my playlist 3 times and I'll come back to tell you how it was... Day 1- Update:
@lj-23505 ай бұрын
It's been four months...well?
@helenagutierrez2844 жыл бұрын
how is a double rotation jump begginer- intermediate lmao wtf too much skills that's unfair
@myz1c8353 жыл бұрын
Fr i am a begginer and i can't even get the 1.5 axel 🥺🥺🥺🥺😭😭😭😭
@helenagutierrez2843 жыл бұрын
@@myz1c835 same i can't do it either :C
@Njx0633 жыл бұрын
@@myz1c835 i did it once of ice. But once I fell on my tail bone and bruised it severly so just take it slow, you'll get there ahah
@GalaxxVA3 жыл бұрын
@@myz1c835 A lot of people get doubles before their axel, don’t feel bad for that 🥺
@imthatextrakid82922 жыл бұрын
@@GalaxxVA I can’t even do a double
@sousalarson68582 жыл бұрын
Other then just doing it over and over, do you have advice on increasing your speed and rotation?
@calicokitkat76862 жыл бұрын
Nothing is better that repetition ;D
@sousalarson68582 жыл бұрын
@@calicokitkat7686 So no?
@TAELOGICS Жыл бұрын
More in-depth videos like this please
@calicokitkat76862 жыл бұрын
Me who has never even been on ice:
@lyn83643 жыл бұрын
is it snowing, she looks so cold
@maisylavender11853 жыл бұрын
I’m sure she was super sweaty, the same with shedding layers when you’re on the ice after warming up
@tynealeoni89993 жыл бұрын
@@maisylavender1185 ikr, i take my coat off straight away
@lolskater4318 Жыл бұрын
Idk why I decided to do this at 8 am before eating breakfast… low key kinda regret lol it’s a good warm up for your jumps tho
@snowymagicwand Жыл бұрын
May I ask a question. When you jump, do you use your arms to pull your up or does your body turn first and then the arms are in the check position and look to the right? Why would we need the arms up? Thanks !
@lonesparrow9 ай бұрын
I'm no skater but I am a scientist and pretty sure pulling the arms in increases your rotational speed. The number of rotations you can do would depend on the height of your jump and how fast you are spinning. Checking out of the jump should help you keep your balance.
@Cyphlix3 ай бұрын
Word of the day: proprioception
@patriot-hj5vx2 ай бұрын
She did amazing but who is filming and why are they cutting off her head?
@brikas02952 жыл бұрын
when i practice axel's off ice i can do only a certain amount before i get very dizzy, after that i always fall and can't practice anymore. Is it normal? btw i am a beginner =)
@mengelhardt3712 жыл бұрын
Yep! Try to figure out how many you can do before you get dizzy, and then do a few less, interspersing with other practice. For example, if you get dizzy after 10, do 5-7, then do something else, then come back and do another 5. This should help you practice more in a session without tiring yourself out!
@SkyeTDD3 жыл бұрын
i keep falling on the rotations help-
@Name-tn1zg3 жыл бұрын
Try doing half rotations a few times then try to do a full rotation it’s not going to happen in one day it’ll take a time
@tynealeoni89993 жыл бұрын
@@Name-tn1zg thanks
@Name-tn1zg3 жыл бұрын
@@tynealeoni8999 no problem 😌
@denizchu55604 жыл бұрын
I can't 😞
@Myunajj4 жыл бұрын
Same
@valeries2472 жыл бұрын
You can!!! Give it time!
@selini522 жыл бұрын
To train on the hard surface is not so healthy for the joints!
@jrg305 Жыл бұрын
If they hurt then don't do it again until they don't hurt. Good general fitness advice.
@fierysoul13572 ай бұрын
To be fair, the ice isn’t too soft either 😅
@AriBrewer4 ай бұрын
I skate left, so I always have to switch every instruction 🥲