Beginning-Intermediate Off Ice Jumps for Figure Skaters!

  Рет қаралды 91,417

Park City Ice Arena

Park City Ice Arena

4 жыл бұрын

Quick overview on beginning-intermediate off ice jumps for Figure Skaters. This short video will go over basic off ice jump technique as well as various exercises. Demonstrator: Brynn Roberts. Coach: Stephanie Chace Bass

Пікірлер: 77
@violamandyfinnigan5463
@violamandyfinnigan5463 3 жыл бұрын
I don't know why I'm watching this I can't even skate 😂😂
@panagiotaandroulaki6362
@panagiotaandroulaki6362 3 жыл бұрын
Mee too
@malina4807
@malina4807 2 жыл бұрын
I was used to standing on ice since i was a little kid But i never did figure skating.. and now i get to stand on Ice once a year if I'm lucky
@noodles9747
@noodles9747 2 жыл бұрын
@@malina4807 me toooooo
@SassySkater
@SassySkater 2 жыл бұрын
Because its impressive to watch even off-ice. Goals! I have been skating for a yr. Started at 40. Im just getting ready to start waltz jumps. This an amazing way to practice at the gym on the days I can't get to the rink. Thank you so much! Please make more videos! Like how to practice off ice using a spinner!? Please and thank you!?
@mandybarker3091
@mandybarker3091 Жыл бұрын
🤣🤣🤣
@lonesparrow
@lonesparrow 9 ай бұрын
Not even a skater but I think this is a great informative video of these exercises, I think the only thing missing is the importance of bouncing out the landing off ice to save your knees.
@Prince_Charming_1
@Prince_Charming_1 3 жыл бұрын
Amazing practice! I am going to start practicing that too!
@moma-b
@moma-b Жыл бұрын
So, how far did you get since? 😎
@clairerose2641
@clairerose2641 2 жыл бұрын
I'll be able to do axels next year! I believe in myself Let's go!!!!
@RENOSINCLAIRS
@RENOSINCLAIRS Жыл бұрын
update??? :O
@savannah4439
@savannah4439 Жыл бұрын
This is going to be embarrassing to have to try to explain to the doctors in the emergency room when I inevitably destroy all the ligaments in my knee
@katharina2899
@katharina2899 4 жыл бұрын
Thank you! Will you also make an intermediate-advanced video?
@kimmontaniel1101
@kimmontaniel1101 3 жыл бұрын
this is great!
@samyentertainment3086
@samyentertainment3086 3 жыл бұрын
Thank you! Super helpful!
@azullem1906
@azullem1906 3 жыл бұрын
Thank you so much this is the video I was looking for I'm going to work really hard on this👍💕😁
@lumifish2394
@lumifish2394 2 жыл бұрын
Wauw!! This is amazing. Thank you.
@paramore4527
@paramore4527 4 жыл бұрын
very helpful! thanks
@sara_sk8ter
@sara_sk8ter 2 жыл бұрын
I just discovered this! This is amazing! Thanks for posting it.
@lindayang5487
@lindayang5487 Жыл бұрын
Amazing breakdown! Thanks so much! She is wondering!
@katyaaralina9500
@katyaaralina9500 Жыл бұрын
Yay so many nice exercises to practice. Many thanks ❤️ And lovely background :)
@libbycampbell879
@libbycampbell879 3 жыл бұрын
Good exercises. Thank you.
@ariane51000
@ariane51000 Жыл бұрын
this is so good off ice training video, must try tomorrow :)
@yugiohlegend
@yugiohlegend 2 жыл бұрын
Super informative video. Thank you so much! It's great that this content is free :)
@Rainbow-zz1kn
@Rainbow-zz1kn 2 жыл бұрын
THANK YOU!!!!!!!!! that helped me soooooooooo much!!!!!!!
@JohnnyK1
@JohnnyK1 Жыл бұрын
The best off-ice jumps quick tutorial!
@kristyskirt9015
@kristyskirt9015 9 ай бұрын
Great off ice workout warm up, Thanks for posting I would add push ups.
@user-sr5hj2oj3c
@user-sr5hj2oj3c 3 жыл бұрын
Very nice 😁😁😁
@scarachuu
@scarachuu 2 жыл бұрын
I couldn't hold onto Sunoo's enthusiasm about the mint chocolate any longer
@lovenhypen
@lovenhypen Жыл бұрын
What ?? X'D Btw, hi ENGENE !!
@smiize
@smiize Жыл бұрын
lmaooo hi engene hahah
@el-mdlr
@el-mdlr 2 жыл бұрын
THANK YOU🤍🤍
@fernandoalegria7867
@fernandoalegria7867 3 жыл бұрын
Muchas grasias
@TMillerm16
@TMillerm16 2 жыл бұрын
Thank you so much for this tutorial i dont do ice skating but i do mma we need hips rotation for kicks and stands too so it helps a lot!!!
@Just_Call_Me_Tim
@Just_Call_Me_Tim Жыл бұрын
It's wild how much overlap you can find between movements across various sports!
@marseillesubs
@marseillesubs 9 ай бұрын
I will start today 9/2/23 - I'll post my results and how I'm doing (by the way, you can check out my playlist of off ice skating workouts that I'm doing ❤) Sorry for any spelling errors as I'm using the translator, now: Flexibility 2/10, I can't fully lift my leg when doing the 'airplane pose', jump: 2/10 I was practicing my jump spin, and I can spin a full turn and a half balance: 5/10 I think my only strong point of a sedentary child 💀 Strength: 3/10 I did weightlifting before I got into cell phone addiction, but I'll be back with training starting today, I don't want to live like this anymore ❤ Goal: I am currently 13 years old and I started very late but I would really like and dream of participating in championships and being a national/continental champion !! I'm going to do all the workouts in my playlist 3 times and I'll come back to tell you how it was... Day 1- Update:
@lj-2350
@lj-2350 5 ай бұрын
It's been four months...well?
@helenagutierrez284
@helenagutierrez284 4 жыл бұрын
how is a double rotation jump begginer- intermediate lmao wtf too much skills that's unfair
@myz1c835
@myz1c835 3 жыл бұрын
Fr i am a begginer and i can't even get the 1.5 axel 🥺🥺🥺🥺😭😭😭😭
@helenagutierrez284
@helenagutierrez284 3 жыл бұрын
@@myz1c835 same i can't do it either :C
@Njx063
@Njx063 3 жыл бұрын
@@myz1c835 i did it once of ice. But once I fell on my tail bone and bruised it severly so just take it slow, you'll get there ahah
@GalaxxVA
@GalaxxVA 3 жыл бұрын
@@myz1c835 A lot of people get doubles before their axel, don’t feel bad for that 🥺
@imthatextrakid8292
@imthatextrakid8292 2 жыл бұрын
@@GalaxxVA I can’t even do a double
@sousalarson6858
@sousalarson6858 2 жыл бұрын
Other then just doing it over and over, do you have advice on increasing your speed and rotation?
@calicokitkat7686
@calicokitkat7686 2 жыл бұрын
Nothing is better that repetition ;D
@sousalarson6858
@sousalarson6858 2 жыл бұрын
@@calicokitkat7686 So no?
@TAELOGICS
@TAELOGICS Жыл бұрын
More in-depth videos like this please
@calicokitkat7686
@calicokitkat7686 2 жыл бұрын
Me who has never even been on ice:
@lyn8364
@lyn8364 3 жыл бұрын
is it snowing, she looks so cold
@maisylavender1185
@maisylavender1185 3 жыл бұрын
I’m sure she was super sweaty, the same with shedding layers when you’re on the ice after warming up
@tynealeoni8999
@tynealeoni8999 3 жыл бұрын
@@maisylavender1185 ikr, i take my coat off straight away
@lolskater4318
@lolskater4318 Жыл бұрын
Idk why I decided to do this at 8 am before eating breakfast… low key kinda regret lol it’s a good warm up for your jumps tho
@snowymagicwand
@snowymagicwand Жыл бұрын
May I ask a question. When you jump, do you use your arms to pull your up or does your body turn first and then the arms are in the check position and look to the right? Why would we need the arms up? Thanks !
@lonesparrow
@lonesparrow 9 ай бұрын
I'm no skater but I am a scientist and pretty sure pulling the arms in increases your rotational speed. The number of rotations you can do would depend on the height of your jump and how fast you are spinning. Checking out of the jump should help you keep your balance.
@Cyphlix
@Cyphlix 3 ай бұрын
Word of the day: proprioception
@patriot-hj5vx
@patriot-hj5vx 2 ай бұрын
She did amazing but who is filming and why are they cutting off her head?
@brikas0295
@brikas0295 2 жыл бұрын
when i practice axel's off ice i can do only a certain amount before i get very dizzy, after that i always fall and can't practice anymore. Is it normal? btw i am a beginner =)
@mengelhardt371
@mengelhardt371 2 жыл бұрын
Yep! Try to figure out how many you can do before you get dizzy, and then do a few less, interspersing with other practice. For example, if you get dizzy after 10, do 5-7, then do something else, then come back and do another 5. This should help you practice more in a session without tiring yourself out!
@SkyeTDD
@SkyeTDD 3 жыл бұрын
i keep falling on the rotations help-
@Name-tn1zg
@Name-tn1zg 3 жыл бұрын
Try doing half rotations a few times then try to do a full rotation it’s not going to happen in one day it’ll take a time
@tynealeoni8999
@tynealeoni8999 3 жыл бұрын
@@Name-tn1zg thanks
@Name-tn1zg
@Name-tn1zg 3 жыл бұрын
@@tynealeoni8999 no problem 😌
@denizchu5560
@denizchu5560 4 жыл бұрын
I can't 😞
@Myunajj
@Myunajj 4 жыл бұрын
Same
@valeries247
@valeries247 2 жыл бұрын
You can!!! Give it time!
@selini52
@selini52 2 жыл бұрын
To train on the hard surface is not so healthy for the joints!
@jrg305
@jrg305 Жыл бұрын
If they hurt then don't do it again until they don't hurt. Good general fitness advice.
@fierysoul1357
@fierysoul1357 2 ай бұрын
To be fair, the ice isn’t too soft either 😅
@AriBrewer
@AriBrewer 4 ай бұрын
I skate left, so I always have to switch every instruction 🥲
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