Some People, when they are alone in the house, run to the neighbors house to find themselves and others run to the neighbors house to find themselves...
Being Alone With Yourself Is The Hardest Thing? Not for Me or Many Others.
Self reflection is a beast. If you’re anything like me and have a history of addiction, shame, feelings of unworthiness, abuse, rape….it’s a very unpleasant thing to sit alone with yourself. You want to run out of the room screaming. You want to scream or cry or disappear right where you sit. You want to drown out the things running through your mind, the things you can’t bare to think about that bring you stress and pain.
Source : Blog, Mental Health
Being Alone With Yourself Is The Hardest Thing
September 5, 2020 by Nicole
It’s only been through a lot of therapy and recovery that I’ve been able to more easily sit with myself and my thoughts without letting them drive me insane or feeling the need to run from them instead of acknowledging them and moving on. I always thought I had to forgive the people who had wronged me but in reality, I needed to forgive myself for going through it and my responses to it.