A not so short tutorial that cover the 3 main component for a solid belly flight : Stability, neutrality and range of motion. If you have any question, leave them in the comment section!
Пікірлер: 21
@johanneslarcher49342 ай бұрын
Exzellent technical explanation. Thank You. That makes it easier for us beginners
@firuze59617 күн бұрын
I really like your video I am going to do Aff course after one month so guide me what exercises I do before going that will make easy or me to achieve the goal thank you
@firuze59617 күн бұрын
❤
@TheJumperFrank Жыл бұрын
Thank you for the How to.
@bodyflightspotlight Жыл бұрын
My pleasure!
@tomascardoso7868 Жыл бұрын
AWESOME and Cheap tips thanks man, you have just gained a sub!!!!!
@bodyflightspotlight Жыл бұрын
Glad you got something out of it! Stay high my friend