He never actually farted..who wants to see more videos with Joe?
@DantheSavageProject5 жыл бұрын
elitefts love the videos, especially the Ed Coan. Just a thought for some content. The difference between raw and geared, cues and form. Bench and squat for sure would probably be eye opening for some. I’ve seen some of the geared sit back , back, back cues coached to raw lifters. I think showing that different muscles and form should possibly be used based on the style would be helpful. Just my two cents. Thanks for all you do, I love my New Yoke Bar!
@heyhey28105 жыл бұрын
fuck thats hilarous!
@mohamadredzamustafa3305 жыл бұрын
yes sir
@sudhirjoshi88885 жыл бұрын
Loving the videos
@Acumenathletics5 жыл бұрын
Fake News, he definitely did lol
@GirthGod5 жыл бұрын
Lol fart graphic was a force. Love joe. Real powerlifter.
@chriscottingham43682 жыл бұрын
WowJoe thanks! This warm up is great! I’ve been following you on Instagram and to see you share some knowledge on here is awesome 💪🏾
@jimbud44395 жыл бұрын
I love how he walks 😂 such a ball of muscle
@JV245735 жыл бұрын
Jim Bud I feel the same as a short 160lb dude 🤣
@vardaspavarde84803 жыл бұрын
@@JV24573 joe is short to
@deniskalev58053 жыл бұрын
@@JV24573 Joe's like 5'6" I think, I don't think you feel the same bud lmao
@ericbeauchamp7385 Жыл бұрын
Great stuff!!!! Looking forward to starting my next heavy meso this way
@unedited27163 жыл бұрын
Great master teacher eye opening experience thank you so much for your time and consideration to help others
@TheGnarlyBarbell5 жыл бұрын
Joe is very concise with his information. Really dig it
@calvincooley10743 жыл бұрын
I was taught to lower the bar w/ your lats and press with your chest. You also mentioned the bar path was to go straight up and down? I agree with this. I believe that the "up & back towards the rack" is bunk and detrimental to the shoulders.
@tenaciousD_enis Жыл бұрын
One of the best videos I have seen in a long time.
@tenaciousD_enis Жыл бұрын
So glad found this channel...I have been using the shoulder saver you guys make..it's the best...this information is really good
@seamusmichaelhogan34623 жыл бұрын
Joe seems like such a genuine and smart guy
@eliteftsofficial3 жыл бұрын
He is a great guy for sure
@TheMjfan20005 жыл бұрын
3:31 biggest fart ever
@bruhman51082 жыл бұрын
Did he just let it rip 😂😂😂😂
@Slywolf1992 Жыл бұрын
Amazing moment at 3:30
@josephhenry58325 жыл бұрын
I love watching Joe
@pattybaselines2 жыл бұрын
Golden info
@landerhendrickx35225 жыл бұрын
Good edit at 3:33 :)
@johnem46955 жыл бұрын
wow!! good push!! cloud and everything!! Im jealous
@jprichardson87915 жыл бұрын
More joe please
@Tralasse5 жыл бұрын
Joe is the shit!
@indragiri15144 жыл бұрын
thank you for share knowledge guru joe, GBU
@johndonovan55215 жыл бұрын
I learned was how to fart in the cat/cow position
@bennygilligan5 жыл бұрын
That was quality at it's best
@PrimeMatt5 жыл бұрын
Great video
@oiops5 жыл бұрын
Strength preparation movement = Full force fart. Good advice. More of this guy.
@mattyd.72145 жыл бұрын
Good stuff!
@ParkerReidTims5 жыл бұрын
Awesome video, Joe's such a badass.
@adame.w.5595 жыл бұрын
That intro is awesome!
@solidus8185 жыл бұрын
The art of pressing
@YGHuang5 жыл бұрын
Yeah!! Mr. Bendthebar!!💪
@Bullitt17685 жыл бұрын
TIGHT
@growstronger67085 жыл бұрын
subbed
@GreatNewsVideo5 жыл бұрын
Better check dem drawers!!!!
@Aquwert5 жыл бұрын
Good video but the bar shouldnt move straight up and down
@felixnya32565 жыл бұрын
3:36 hahaha
@ChubbyBlumpkinz5 жыл бұрын
I like this guy, but people walking around in public places barefoot gives me the heebie jeebiez.
@MatthewH20005 жыл бұрын
I hear ya! But remember Arnold used to train barefoot all the time--granted it was the 70's and it was Arnold...
@Bullitt17685 жыл бұрын
Yeah, hell no. People be walking around the locker room barefoot at the commercial gym I go to, even in the showers!
@petrl98385 жыл бұрын
There are no shoes as good as your bare feet for strength training
@petrl98385 жыл бұрын
Husafell Shrugged lecture me then. What benefits do I get out of a shoe during heavy lifting?
@VenomKpp5 жыл бұрын
@@petrl9838 What benefits do you get out of athletes foot or another type of fungus walking around barefoot in a gym?
@edisonli16475 жыл бұрын
0:55
@elchupacabra11932 жыл бұрын
If you squeeze so hard you fart, you are doing it right! So tight ain't even room for gas.
@AbrahamFr0man5 жыл бұрын
BEEFY CHEEX
@666ofdoom5 жыл бұрын
Power fart
@ArneAsada695 жыл бұрын
🍑💨
@JV245735 жыл бұрын
Arne Asada Fuhhh yes
@paintrain815 жыл бұрын
I never cared much for the pull the bar into you with your lats while raising your chest cue because 95% plus of the people watching this video don't have and never will have the muscle maturity and be in connection enough with themselves to ever apply that with maximal weights. Sure you put 135 on the bar you can appear to look like you're applying it correctly but in actuality you're probably not and you slide a few more plates on the bar and it's not happening.
@ClusterBombed015 жыл бұрын
If you're not pulling the bar into you whilst maintaining thoracic tightness, then benching beyond 135lbs safely is beyond you. Every single client I have learns to bench with tightness in the upper back, pulling the bar to a rising chest is essential for that to happen. It may require a different queue, like pull your shoulder blades together and down or stay up on your traps but essentially a rising chest is a key indicator that tightness is being achieved. I think the point your making is that an inexperienced lifter shouldn't be attempting lifts beyond their own technical ability, the only way to reach the required scapular mobility is to train correctly and address the real issues stopping them from safely pulling the bar to a rising chest due to correct retraction and depression of the shoulder blades.In time they will increase their bench with the correct technique needed to do this safely. No tightness in the back leads to bicep tendon injuries, which believe me will inhibit benching for a long time :(
@paintrain815 жыл бұрын
TheSagemeister what this fella is talking about doing and keeping your shoulder blades together are two different techniques all together and performing one doesn't mean the other is happening and vice verse as well as the chest rising. I'm not trying to argue especially on the internet where things are misinterpreted but I will say just for the sake of putting some validity behind myself, I'm old now but there was a day when I competed at the top end of the 275 class for years when geared lifting was in at the national level and shirt or no shirt I still had a 500 plus raw bench and trained with the best of the best at that time so I'm just giving my opinion after years of seeing it and hearing it all.