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Benefits of Eating Raw Garlic - Garlic benefits for Diabetic

  Рет қаралды 18,843

Diabetes TeleCare

Diabetes TeleCare

Ай бұрын

For all Videos : / diabetestelecare
The Power of Garlic: Benefits for Diabetics and How to Use It for Blood Sugar & Blood Pressure Control**
---Welcome to Diabetes TeleCare! I'm Dr. Sania Bashir, consultant diabetologist and CEO of Diabetes TeleCare. In today's video, we delve into the incredible benefits of garlic for diabetics and how it can help control blood sugar, blood pressure, and cholesterol levels.
🌟 *Video Highlights:*
- *Introduction to Garlic:* Discover why garlic is a powerful natural remedy.
- *Blood Sugar Control:* Learn how garlic can help lower blood sugar levels and improve insulin sensitivity.
- *Blood Pressure Management:* Understand how garlic contributes to better blood pressure regulation.
- *Cholesterol Reduction:* Find out how garlic helps manage cholesterol levels and supports cardiovascular health.
- *How to Consume Raw Garlic:* Practical tips and methods for incorporating raw garlic into your daily routine.
- *Scientific Evidence:* Explore proven medical studies supporting the benefits of garlic for diabetics.
🔬 *Scientific Studies Mentioned:*
1. *Food and Nutrition Research (2017):* Effects of garlic on glycemic control.
2. *Diabetes, Metabolic Syndrome and Obesity: Targets and Therapy (2018):* Meta-analysis of garlic’s impact on blood glucose.
3. *Journal of Clinical Hypertension (2016):* Garlic's effectiveness in lowering blood pressure.
4. *Journal of Nutrition (2016):* Systematic review on garlic and blood pressure.
5. *Lipids in Health and Disease (2013):* Meta-analysis on garlic and cholesterol levels.
📌 *Tips for Consuming Raw Garlic:*
1. *Crushed or Chopped:* Activate allicin by crushing or chopping and letting it sit before consuming.
2. *Garlic Water:* Soak crushed garlic in water overnight and drink in the morning.
3. *Garlic with Lemon Juice or Honey:* Mix with lemon juice or honey to enhance flavor and benefits.
4. *Garlic Smoothie:* Add to your morning smoothie with other healthy ingredients.
🔔 *Subscribe to Diabetes TeleCare:* Stay updated with the latest tips, research, and insights on managing diabetes and improving overall health. Don't forget to hit the bell icon for notifications!
👍 *Like, Share, and Comment:* If you found this video helpful, please give it a thumbs up, share it with others, and leave your questions or feedback in the comments below.
🌐 *Follow Us on Social Media:*
- *Facebook:* [Diabetes TeleCare]( / diabetestelecare )
- *Twitter:* [Diabetes TeleCare]( / diabetestelecare )
- *Instagram:* [Diabetes TeleCare]( / diabetestelecare )
- *KZfaq:* [Diabetes TeleCare]( / diabetestelecare )
📞 *Contact Us:* For personalized diabetes care and consultation, visit our website [Diabetes TeleCare](www.diabeteste...) or call us at 03233004420.
Thank you for watching, and take control of your health with the power of garlic!
#GarlicForDiabetes
#GarlicBenefits
#GarlicHealth
#BloodSugarControl
#LowerBloodPressure
#NaturalDiabetesCare
#DiabetesDiet
#DiabetesNutrition
#NaturalBloodPressure

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Khalda imran from USA
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ہمشیرہ محترمہ سلام مسنون مجھے گردے مثانے کا انفیکشن ھے شوگر بلڈ پریشر بھی ھے کیا میں لہسن استعمال کروں جواب ضرور دیں آپکی طرف سے ھدیہ اور سائل کے لیے احسان ہو گا
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Yes but in limited quantity aur infection ki for treatment bh zarori hai
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​@@DiabetesTeleCareجذاک اللہ خیرا میں دو پھیاں فقط لیتا ھوں اور علاج بھی کروا رھا ھوں
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Missing ur wishes and prayers. God bless you
@Barlas511
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Kia lehsan achar bhi effective hai
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Agr BP high nhn hai tou
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What about we make garlic, mint and cilantro chattni with yogurt?? From America
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@TanveerAhmed-vc7qf best
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🤗 thanks
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Thank you from where you are watching devyani?
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Thank you from where you are watching devyani?
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Thanks for watching... Are you watching videos regularly?
@azharfareed5651
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Very nice video
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Jazakallah azhar...
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From Rawalpindi
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From, Distt Buner. ❤
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Must watch all videos
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Thank you nasima for watch. Watch all videos on our Channel made for sugar patients.
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From, Distt Buner.
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From Buner.
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Assalam walekum aap hi mere daen paon ke upar vanced mein bahut Dard hota hai iska Koi bataen kya koi khas vajah to Nahin hai yah
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Diabetic?? Sugars control??
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G or iss ki smell ka kia karin😂 jo sara din ati rehti ha
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Use good mouth wash
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maine bahut arsa Khali pet lahsun khaya hai mujhe kuchh bhi fayda nahin hua
@DiabetesTeleCare
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Sirf garlic se Kuch nhn hoga u hv to follow all protocols
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diet plan kia ha suger ka
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Saudi Arabia Dammam
@waqarwaqar9807
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Ajkalja her doctor jo pahly hakeemo k ilaaj ko manty nahi thy aaj khud hake3m bany hoi hn so sabit hoa k asal or sahi ilaaj sirfhikmat mn hn. Aur khanna mard hi b3htreen bnaty hn tabi her 5 star hotel k chef nara hi hn pori dunya mn
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Zindagi mein positive rahen... Hum har qusm Kay ilaj pe yaqeen rakhtey Hain khas taur pe Jis ka taaluq qudrati cheezon se ho
@Bluesky-kl2vf
@Bluesky-kl2vf 20 күн бұрын
Ap b garlic khati hain kacha 😊
@girlgaming2.0-xh5op
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From me a channu
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Shahida us a money sòta
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Half time of video you take introduction staring style is now considered old … now people like content that you have good … but the way you present may need little improvement and up to mark…see video of USA/uk healthcare and Drs and try to get influenced.
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From, Distt Buner. ❤
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From, Distt Buner.
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