Best 30 Minute Shadow Boxing | Fat Burning Boxing Workout

Best 30 Minute Shadow Boxing | Fat Burning Boxing Workout | NateBowerFitness

Рет қаралды 21,070

Жыл бұрын

Are you ready for the intense sweaty boxing workout?
If that’s the case get ready for this fat-burning boxing workout.
Follow this boxing workout for weight loss workout with Coach NateBowerFitness to get fit.
For this workout, you don't need any equipment. Get fit with this 30 Minute Boxing Workout. Watch the entire video and you will get to know the answer to what boxing punch threw the most.
This is high time to get fit and get a lean body with this effective boxing workout.
Start your fitness journey with NateBowerFitness.
Don’t forget to LIKE, SHARE, COMMENT, & SUBSCRIBE!
About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.
Nate Bower Fitness Links here:
linktr.ee/natebowerfitness
Reach out to me on INSTAGRAM with "elevate" and we'll come up with a complete plan to ensure this is the year you're finally reaching your fitness goals. / natebowerfitness
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#boxing #shadowboxingworkout #boxingtraining

Пікірлер: 34

@joshtrevino5668 Жыл бұрын

Awesome burn while on vacation. All you need is space and effort. Perfection!

@NateBowerfitness Жыл бұрын

Exactly!! Motivation and space will get you there

@jthompson1327 Жыл бұрын

Knocked this one out yesterday and loved the new combos that were thrown in here. Great way to start out my workout week. Thanks again, Coach Bower 🥊🥇👊

@chocolateshephard Жыл бұрын

Thank you so much for making these- normally I don’t like working out but I’ve been over a week doing these boxing tutorials daily 😊 keep it up 👍 👍

@avac.8737 Жыл бұрын

This was amazing. Loved the flow and variation!!

@animex-media Жыл бұрын

On holiday and still make time to train with Nate’s team and videos LETS GO CHAMP KICK OUT 2022 and WIN THE FIGHT FOR 2023

@nikkat79 Жыл бұрын

This is what value in a yt video means!! great work, great content!!

@tommyvaccerti6571 10 ай бұрын

❤❤❤ thank you

@NateBowerfitness 10 ай бұрын

You are so welcome

@filippovenezia1977 Жыл бұрын

Fantastic workout, I just did it at the beach. Keep up the good work! Thanks Nate!

@NateBowerfitness Жыл бұрын

Amazing! It’s a perfect beach sweat!

@eduardcioara5887 Жыл бұрын

Awesome. Nu favourite one yet!

@giovannischrikker4202 Жыл бұрын

Nice one Nate, excellent workout. Thanks brother

@pitbull3822 7 ай бұрын

Out of breath at the end! Thank you for a great shadow boxing workout

@NateBowerfitness 7 ай бұрын

Perfect. You must be doing it right. Let’s work.

@diegoleyva9878 Жыл бұрын

Hey Argentina!!! I loving Box. Nate good Work.

@NateBowerfitness Жыл бұрын

What’s up Argentina 🇦🇷 from Canada 🇨🇦

@akane_2247 Жыл бұрын

Damn this killed me I ate a takeaway a few hours before this and thought I’d give it a try considering it’s raining and I can’t use my punch bag outside I regret it I had to stop at 22 mins because I was going to be sick Nice workout im gonna try see if I can do the full thing tomorrow

@joybutts6382 Жыл бұрын

AMAZING!!!

@NateBowerfitness Жыл бұрын

Respect champ.

@creepyp9457 Жыл бұрын

I’m a bit under the weather at the moment if I feel better tomorrow I’m going to do this one and try to flush it out!

@conradwiegandt2328 Жыл бұрын

👌✊

@oliwkak 8 ай бұрын

Done coach Nate ! 407 calories burnt !!

@NateBowerfitness 8 ай бұрын

Awesome!! Solid work for 30 minutes

@aliazizi1041 16 күн бұрын

❤👏👏👏👏👏💪

@GreenbergDO Жыл бұрын

do these get reposted to the Elevated website?

@NateBowerfitness Жыл бұрын

Yes sir. KZfaq videos are there as well.

@NateBowerfitness Жыл бұрын

Site is being redone. #epic

@yasihosseini3320 Жыл бұрын

Hi! Thanks so much from Iran 🇮🇷! 🙏💯💚💪

@creepyp9457 Жыл бұрын

Loved watching your team play in the World Cup, I was gutted they didn’t get out the group.

@teslabeats2006 Жыл бұрын

lets gooo از ایران🔥 برای ایران❤️🖤

@rockyyz9591 7 ай бұрын

The man is a fitness coach not a boxing coach right?

@bobross3880 Жыл бұрын

You fell off bro. What happened? You used to work with precision striking

@jesseb5076 Жыл бұрын

He’s been around for ages , what you talking about ? They’re two separate Chanel’s that did some work a few years ago lol You slow bro 😎