best chest workout with resistance bands

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best chest workout with resistance bands

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best chest workout with resistance bands at home
#resistance_bands_workout
#chest_resistance_bands
#resistance_band_chest_ workout
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Пікірлер: 57

@TOPFITNESS1 3 жыл бұрын

New chest exercises with resistance band kzfaq.info/get/bejne/jZuTaLep1Z3cd3k.html

@muhiyuddin7866 3 жыл бұрын

I m a home bodybuilder , this is so helpful for home bodybuilder. Love for top fitness from malaysia

@TOPFITNESS1 3 жыл бұрын

Thank you. If you need more resistance band exercises, you can find them on the channel or directly from the playlist

@aone7322 2 жыл бұрын

But resistance band doing pain on skin when i do workout by touch with body. Are you also suffering for that????

@am2320LG Жыл бұрын

TIP for alternative incline/decline bench: from those who have a home treadmill (I have inexpensive manual one☺), and do not have workout bench (spacious and $), 1] Wrap closed flat band or looped band with cables under runner. 2] Grab each end on both sides. 3] Position yourself on incline or decline of runner. Now you can do presses, flyes and overhead extensions (skull crushers). Effective for upper and lower pecs.👍Creativity on motion😄

@hans3331000 3 жыл бұрын

This was really good ngl

@TOPFITNESS1 3 жыл бұрын

Thank you

@rupan5649 3 жыл бұрын

Thanks for effective tips 😄

@TOPFITNESS1 3 жыл бұрын

Welkome bro

@user-kr1jv3pj6j 2 жыл бұрын

Amazing exercises 👌🏻

@TOPFITNESS1 2 жыл бұрын

🙏🙏

@am2320LG Жыл бұрын

Btw, diagrams are a work of art!! If only we could be as skillful at graphic illustration as we are working out😁👍❤

@blues9737 3 жыл бұрын

Good work

@TOPFITNESS1 3 жыл бұрын

thanks bro

@Sarthak-lp4dw 3 жыл бұрын

I am a home Bodybuilder. It is very helpful.

@TOPFITNESS1 3 жыл бұрын

Thank you 👍🙏

@user-te3rw6jr3m 2 жыл бұрын

why you not showing where you placed your foot on band? you should show more angles other than that, great video

@TOPFITNESS1 2 жыл бұрын

Thank you

@lauriacastrillon8365 2 жыл бұрын

Muy buenos para la espalda saludos desde colombia 🇨🇴 Pereira risaralda felicitaciones

@janethpinillo7254 2 ай бұрын

Muy buenas rutinas saludos desde colombia pereira 🙏💛🇦🇲🇪🇸

@TOPFITNESS1 2 ай бұрын

✌✌🙏

@mrs.spongbob2089 3 жыл бұрын

Great exercise thx

@TOPFITNESS1 3 жыл бұрын

welkom ❤❤

@JohnSmith-on7zr Жыл бұрын

What is the best way to lose weight while walking?

@TOPFITNESS1 Жыл бұрын

Diet

@assoh6313 3 жыл бұрын

Has anybody already tried this? Has it worked ? I just bought a resistance band today

@TOPFITNESS1 3 жыл бұрын

She will work with you, brother

@lauriacastrillon8365 2 жыл бұрын

Una pregunta las bandas no se revientan cuando uno realiza los ejercicios

@TOPFITNESS1 2 жыл бұрын

Debe ser una buena marca

@LokiReefy 4 ай бұрын

Is it okay if i feel it in my shoulders too?

@TOPFITNESS1 4 ай бұрын

Yes

@LokiReefy 4 ай бұрын

Mate you're a legend

@TOPFITNESS1 4 ай бұрын

@@LokiReefy Thank you

@mtba102 3 жыл бұрын

Gyms are closed where I’m at so I bought a set of bands. While they are great at hitting certain muscle groups, I’ve been having a hell of a time when it comes to hitting my chest. I just can’t seem to get that deep burn and pump when I’m using bands for my chest like I can when I’m using free weights. It’s very hard to concentrate the resistance directly into my chest. Any advice?

@TOPFITNESS1 3 жыл бұрын

Add to the resistance ropes push-up exercises

@Besokool 3 жыл бұрын

Beckford Bar

@hasnititi5233 3 жыл бұрын

شكرا لكم

@TOPFITNESS1 3 жыл бұрын

اهلا فيك

@emptykosong30 3 жыл бұрын

i like this 😍

@TOPFITNESS1 3 жыл бұрын

thank you

@s.r.s4933 2 жыл бұрын

My chest doesnt hurt much, but my shoulder get so much pain.. 😭

@TOPFITNESS1 2 жыл бұрын

Relax

@kohli1868 3 жыл бұрын

Name of the song???

@muhdhilmi5875 3 жыл бұрын

Song?

@bholu2009 Жыл бұрын

रबर जब एस्टेरेज होता हैं तों बाइसेप के बाल बहुत पेन करते हैं

@TOPFITNESS1 Жыл бұрын

आराम करो

@DG-zi8lc 3 жыл бұрын

Bands are terrible for chest. Just don't work.

@TOPFITNESS1 3 жыл бұрын

💪 .

@V1b2910 3 жыл бұрын

They're good for a beginner but a gym guy who easily bench presses over 120 pounds will face a lot of trouble for even activating the muscle.

@arikleonidov4934 2 жыл бұрын

@@V1b2910 Do one arm pushup instead + weighted dips. Bands have different levels of resistance. Therefore, band pullover over a medical ball could also be an option

@am2320LG Жыл бұрын

@James Lovelace 100% agree! Although this channel continues to demo exercise without showing the anchor point, user is left to imagination for best, effective placement (tho some alternative accessories shown are helpful). Just double loops if limited to variety sizes. Bands and loops great workouts!