Best Foods for Your Brain | Jim Kwik

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Jim Kwik

Jim Kwik

Жыл бұрын

Are you feeding your brain? 🧠 Drop below the emoji of your favorite brain foods! 👇
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Пікірлер: 238
@eduardochavacano
@eduardochavacano 9 ай бұрын
Okay Dark Chocolate will be my best friend this month.
@cammieklund
@cammieklund 9 ай бұрын
It's super high in oxalic acid which is a neurotoxin so really bad for the brain and the body. Check out Toxic Superfoods-How oxalate overload is making you sick and how to recover by oxalate expert Sally K Norton.
@bernardotadeo4350
@bernardotadeo4350 8 ай бұрын
My boy I thought the same thing 🤣🤣🤣
@user-oy1ry6sq3s
@user-oy1ry6sq3s 8 ай бұрын
Thank You ♥️
@winnersachin588
@winnersachin588 8 ай бұрын
don't overeat u will get fat
@ulz_glc
@ulz_glc 8 ай бұрын
​@@winnersachin588but with dark chocolate its harder to become fat rather than regular chocolate, isnt it?
@inertingd373
@inertingd373 5 ай бұрын
Dark chocolate is true, it helped increase my focus and reduce my cravings ; thx to that I was able to finish my thesis
@saurabhkale4070
@saurabhkale4070 6 ай бұрын
Bro left "Wallnut" in a nutshell 😂.
@bhawnabhawna7372
@bhawnabhawna7372 4 ай бұрын
Wonder why?
@shawn18naser39
@shawn18naser39 8 ай бұрын
Magic mushrooms as well
@timothyscibor9504
@timothyscibor9504 4 сағат бұрын
magic mushrooms just help you develop the capacity for more neuron transmission ie; through your own inimitable experience one can increase their ability to learn, or have strong roads for neurons to fire. the body itself has the ability to create and move electric signals to its extremities, and through repetition one can think and process kinestic movements. sometimes during mushrooms "trips" aka your time affected by mushrooms. you might do many things, and your experience might feel altered from there on out. also these receptors send vestibular (your vestibular sense) information via the vestibulocochlear nerve to the cerebellum and to nuclei in the brainstem called the vestibular nuclei. The vestibular nuclei then pass the information on to a variety of targets, ranging from the muscles of the eye to the cerebral cortex. partially neuro science and partially human psychology of being able to grasp ideas of sensation and perception. humans can fundamentally create their "filter" on life by changing the initial variables of their environment.
@Schubert.33
@Schubert.33 Жыл бұрын
Leafy vegetables Dark chocolate Blueberry Avacado Broccoli Olive Oil Fish Oil
@Orzubek-1
@Orzubek-1 9 ай бұрын
Bro thank you
@zygis4000
@zygis4000 9 ай бұрын
how about you guys wake up and add the real superfoods to your diet such as liver and heart and eggs instead of those greens
@kingberrycake
@kingberrycake 6 ай бұрын
Add eggs , dates fruit, kale, salmon
@Makdkb
@Makdkb 5 ай бұрын
​@@zygis4000 hey there, you suck
@adriand2895
@adriand2895 9 ай бұрын
And also walnuts😊
@heartsmilegold2668
@heartsmilegold2668 8 ай бұрын
They are also shaped like brains too.
@nordyxy
@nordyxy 7 ай бұрын
​@@heartsmilegold2668And they consist of fat (our brain too) this is not a coinsidence
@MKoesn
@MKoesn 2 ай бұрын
Actually not our brain responsible for our actions but heart. If the heart healthy and good our brain get a message to be healthy and good. So care about your heart. ❤
@annawei4301
@annawei4301 9 ай бұрын
Eat all of them on a regular basis, except caviar. 😊
@user-oh8kh3xz8f
@user-oh8kh3xz8f 8 ай бұрын
I only eat caviar.
@anroysardinha4082
@anroysardinha4082 5 ай бұрын
​@@user-oh8kh3xz8fbro's rich
@koreappinesmusic
@koreappinesmusic 4 ай бұрын
Good point. Nice you mention that for them.
@strictlylethal
@strictlylethal 3 ай бұрын
How sharp would you say you feel on a general day-to-day basis?
@19Bandzupp
@19Bandzupp 2 ай бұрын
Sardines too?
@sassysasser6220
@sassysasser6220 3 күн бұрын
These are ALL my favorite foods ...and I most everyday!
@phillp7777
@phillp7777 Ай бұрын
always forgets vit C oranges citrus... need good for eyes brain skin etc
@ednalucky9072
@ednalucky9072 10 ай бұрын
Great selection of foods. I love all of them. Thank you GOD BLESS YOU FOR THIS INFO.
@EnglishLearnersHere
@EnglishLearnersHere Жыл бұрын
Thanks for your awesome videos, Jim!
@solafrabee2185
@solafrabee2185 Ай бұрын
Avocados caviar blueberries are expensive in Egypt 😭
@user-il2jq4os5h
@user-il2jq4os5h 23 күн бұрын
avocado olive oil caviar for dha and omega 3 broccoli green leafy vegetables walnut dark chocolate
@sapphiremoonstone939
@sapphiremoonstone939 7 ай бұрын
Imma share this to my parents and ask them for caviar 😂
@flamesoda
@flamesoda 17 күн бұрын
And then they'll buy broccoli
@charlenepennington7524
@charlenepennington7524 11 ай бұрын
Thank you for educating me on brain food I've struggled with mental health I can think again now and focus my brain is getting healthier. I wish a medical health professional had shared this information to me 10 years ago Thank you so much Very much appreciated
@daniellee5780
@daniellee5780 9 ай бұрын
Awesome presentation Jim
@donnabonn1892
@donnabonn1892 9 ай бұрын
They don't want us heaththy...they want us to keep taking their prescription drugs...
@nannyi6166
@nannyi6166 9 ай бұрын
Iknow what I should eat but do I Listen noAmen
@KC-xs6tb
@KC-xs6tb 8 ай бұрын
Remember: Diet > Medicine
@starrynight8007
@starrynight8007 5 ай бұрын
Hi Charlene, please look up Ketones, MCT, exogenous ketones, and Dr. Boz on the web. Her real name is Dr Annette Bosworth.
@drusillaeliad9629
@drusillaeliad9629 8 ай бұрын
Thankful and grateful.
@anaidjine4253
@anaidjine4253 Жыл бұрын
Thanks so much! I love all of these food.
@TheUnbotheredTexan
@TheUnbotheredTexan Жыл бұрын
I eat 2 eggs a day PeaNUTs Green Leafy Veg Milkfish and any other fish (but couldnt afford tuna, sardines, macakrel) Is it fine?
@elmikadir7653
@elmikadir7653 Жыл бұрын
Sometimes a bit of carbs help.. go for whole grain bread or rolled oats or brown rice.. small amount, not too much.. depends on your age and activity level as well.. Try to change peanuts to almonds, they're for brain.. Always drink water or milk(if you didnt eat enough protein)..
@jameschurch9618
@jameschurch9618 11 ай бұрын
@@elmikadir7653 walnuts I hear are even better than almonds for the brain
@prithvisinghpanwar6609
@prithvisinghpanwar6609 11 ай бұрын
i think yeah until u don't want to be einstein
@dianasolfest7237
@dianasolfest7237 9 ай бұрын
​@@jameschurch9618Brazil nuts
@TheUnbotheredTexan
@TheUnbotheredTexan 8 ай бұрын
Thanks for the advice, Elmikadir! Yes, I've been taking oatmeal as breakfast since nursery. I used to take almonds and walnuts two years ago, and I'd say they're the best! Unfortunately, we couldn't afford them anymore, together with brown rice.
@AnneMB955
@AnneMB955 6 ай бұрын
Sardines are not my favourite food but have some for the health benefits. Thx Doc.
@ChulhyunAhn
@ChulhyunAhn 3 күн бұрын
why is thus guy all the rage all of a sudden? he pops up everywhere on the internet and part common place wisdom.
@susanewalkerconta
@susanewalkerconta 8 ай бұрын
I must ask: “Is Jim Kwik?” 🤣 But seriously, thanks. Excellent info.
@goldenhourss
@goldenhourss 2 ай бұрын
as an italian: *bathes in olive oil*
@MikolajGames_VR
@MikolajGames_VR 28 күн бұрын
I do that lol
@bobcocampo
@bobcocampo 2 ай бұрын
Please interview Dom D'Agostino to discuss keto 🥑🥓🥚🧀and memory
@jacquelineambroise7195
@jacquelineambroise7195 6 ай бұрын
Thanks!
@ewalichorowicz4614
@ewalichorowicz4614 9 ай бұрын
Thank you so much Jim
@leilakheiri-yv4je
@leilakheiri-yv4je Күн бұрын
B6 and B9
@danielvincentcatabay1609
@danielvincentcatabay1609 7 ай бұрын
Thank you!
@bonobostv1250
@bonobostv1250 10 ай бұрын
I had a physical reaction when my favorate chocolate appeared at the end.
@gailperkins859
@gailperkins859 8 ай бұрын
Thank you ❤❤❤
@ralphquintero3350
@ralphquintero3350 8 ай бұрын
Thanks doctor ⚕️!!
@Skylightatdusk
@Skylightatdusk 2 ай бұрын
Can making cocoa with natural cocoa powder work like store bought dark chocolate?
@YouTubeLover343
@YouTubeLover343 7 ай бұрын
Oxolate foods are bad too.
@user-jk7mh4mh8s
@user-jk7mh4mh8s 9 ай бұрын
Blueberries, caviar, dark chocolate, yes!
@user-dt3wm8rn4j
@user-dt3wm8rn4j 23 күн бұрын
Yes yes 😂
@christinecook2621
@christinecook2621 9 ай бұрын
Thank you for caring about us...
@LegacyLewis-gt8ru
@LegacyLewis-gt8ru 6 ай бұрын
🌷 Thank you
@10marina316
@10marina316 Ай бұрын
Dark chocolate, fatty fish, brocolli, green leafy vegetables, avocados, evoo, sardines, blueberies, caviar for DHA.
@YourMom-iy6cv
@YourMom-iy6cv 4 ай бұрын
Foods for super IQ 1. Most shellfish boost your Brian power but shrimp are the winners because it packs in a ton of omega 3, iodine, selenium, b12 and choline 2. Al Fish is good for the Brain in general 3. Eggs are good source of choline, selenium, iodine and b12
@JacobNevilleYakea-fe3fu
@JacobNevilleYakea-fe3fu 4 ай бұрын
Wow, thanks🙂
@kjoycamp
@kjoycamp 2 ай бұрын
Perfect….my diet
@IEEE402
@IEEE402 Ай бұрын
Cavier! I buy this everyday 😂
@ifnotnowthenwhen9063
@ifnotnowthenwhen9063 9 ай бұрын
Olive oil And dark chocolate any day will do for me
@lauriemccraigie1426
@lauriemccraigie1426 6 ай бұрын
Exactly! Our body's have there own govern.
@Larry21924
@Larry21924 6 ай бұрын
I'm touched by the authenticity in this content. A book with parallel subjects guided a new path in my life. "Unlocking the Brain's Full Potential" by Alexander Sterling
@tamcaplan3552
@tamcaplan3552 10 ай бұрын
Thank you for all great tips 👍
@johnsakala1318
@johnsakala1318 Жыл бұрын
Very powerful
@user-xv5sn9gn5n
@user-xv5sn9gn5n 2 ай бұрын
A b complex Not too high in Vitamin b 12 is best
@grumblydoore8551
@grumblydoore8551 Күн бұрын
We get it man rich foods are good 😆 Avocado expensive in my county I can get broccoli tho lol
@marianayamashiro6138
@marianayamashiro6138 10 ай бұрын
Thank you for such good info
@KUSH07.10
@KUSH07.10 8 ай бұрын
What about Almonds?
@lalocastro4685
@lalocastro4685 4 ай бұрын
EXACTLY
@sousousamira6421
@sousousamira6421 Жыл бұрын
I wish you good luck Jim
@martinheath5947
@martinheath5947 24 күн бұрын
I am naturally drawn to all these foods
@sleepdeprived6244
@sleepdeprived6244 9 ай бұрын
Is ghirardelli 86% a really good choice dark chocolate or is there a better option?
@dianasolfest7237
@dianasolfest7237 9 ай бұрын
Anything above 85%
@jenihunt2001
@jenihunt2001 6 ай бұрын
Thanks
@Mugen_FB317
@Mugen_FB317 Ай бұрын
I eat 92%
@loli3939
@loli3939 3 ай бұрын
You had me until dark chocolate.😂
@Mugen_FB317
@Mugen_FB317 Ай бұрын
I eat the 92% one and the first I tried it I wanted to spit it out but now it tastes like nothing to me 🤣🤣🤣🤣
@sandiam7809
@sandiam7809 9 ай бұрын
What about eggs and choline?
@IEEE402
@IEEE402 8 ай бұрын
Bro just interviewing himself 😂
@gpinkard
@gpinkard Күн бұрын
Avocados Blueberries Broccoli Olive Oil Green Leafy Vegetables Sardines Caviar Dark Chocolates
@Juliana.moraes
@Juliana.moraes 8 ай бұрын
AMAZING
@mentlypozitiveroad3834
@mentlypozitiveroad3834 Жыл бұрын
Is taking multivitamin tablets good for it
@jayus2033
@jayus2033 10 ай бұрын
Well I suggest industrial seed oils and products with red 40
@nedrahenderson6046
@nedrahenderson6046 9 ай бұрын
amen
@Childofgod550
@Childofgod550 5 ай бұрын
Hemp oil has Omega 3,6&9
@sperantaudrea
@sperantaudrea Жыл бұрын
yes! I eat this
@mmmmmazaliii9922
@mmmmmazaliii9922 9 ай бұрын
I liked final one 😄
@rachel_espinoza
@rachel_espinoza 5 ай бұрын
Yay for dark chocolate!
@user-jl1ry7qp1y
@user-jl1ry7qp1y 11 күн бұрын
Proper animal meat and amimal fats. All i need
@AlexJennings-zi6fl
@AlexJennings-zi6fl 5 ай бұрын
We need to be trained to meditate your mind because your mind is electric ⚡️ right … Just like we charge the battery’s to our phone we have to charge our brain in order for it to have better energy … We need to be taught about the chakras … Because eating anything BLUE , PURPLE is wonderful for the brain … Meat is used for MUSCLE growth and development also …. Vegatables, but fruit is for the HEALING !
@Lily76296
@Lily76296 8 күн бұрын
I think I'm having memory loss. I'm 18. I can't remember some of my friends's names. Sometimes I remember the names but forget how they looked. Most times I forget what we discussed about. I'm worried about my mental health. I have to study a lot. I've my life's goal to achieve. Should I see a doctor?
@badbella1785
@badbella1785 6 ай бұрын
What about maca root ??
@God_Is_Good_Everyday
@God_Is_Good_Everyday 5 ай бұрын
Yes and yes and yes
@Godblessforeveryone
@Godblessforeveryone 3 ай бұрын
How about Moringga Sir?????
@ratchill
@ratchill 8 ай бұрын
I ain’t rich enough to be having caviar everyday
@astralascendance
@astralascendance 8 ай бұрын
Yep, always wake up and eat my morning $500 spoonfull of caviar!
@Psych369
@Psych369 7 ай бұрын
How can I is the question to ask
@nasarchives
@nasarchives 6 ай бұрын
@@Psych369Forget caviar haha, you can definitely buy the alternatives which are a lot cheaper & effective
@goodmoodgaming6251
@goodmoodgaming6251 2 ай бұрын
What you eat matters especially for your grey matter.
@1morevictim
@1morevictim Ай бұрын
You left out the wild and woolly kitty
@mesiroy1234
@mesiroy1234 9 ай бұрын
Qhay you certfication? Ressercher ? Pschieterirat?
@catherinemaloney5050
@catherinemaloney5050 9 ай бұрын
Mushrooms prevent altimeters
@EatingJumperCables
@EatingJumperCables 9 күн бұрын
Dark chocolate makes me think that I'm Venom.
@WhyOnlyPresidenCanHaveNoDegree
@WhyOnlyPresidenCanHaveNoDegree 11 ай бұрын
Ahh the cavior, yea
@alfredalfredo5080
@alfredalfredo5080 10 ай бұрын
Every single one I eat ! ❤
@makeitupyourself1047
@makeitupyourself1047 9 ай бұрын
So how's your mental health? I don't want to assume anything on my own
@DanielEvan-kd8cl
@DanielEvan-kd8cl 9 ай бұрын
The higher up on the food chain the more contamination.
@daeondreponder7496
@daeondreponder7496 6 ай бұрын
hey that girls head is the as mine (nice vid)
@laurajudge61
@laurajudge61 9 ай бұрын
I'm allergic to fish and shellfish... I eat most of the other things you named but what do I do about the I can't eat fish? My throat swelled up and I can't breathe and if I touch it I get hives all over my body...
@KhoaNgo-sr4zq
@KhoaNgo-sr4zq 9 ай бұрын
How did he not mentioned pasture raised eggs cooked over easy?
@user-xs5ns2mw2v
@user-xs5ns2mw2v 5 ай бұрын
Almond 🙂:"Am I joke to you”.
@saiftheavenger5523
@saiftheavenger5523 5 ай бұрын
Best food for brains? More brains ofc!
@taniyakruplani8150
@taniyakruplani8150 8 ай бұрын
dark chocolate is literally the best💯it makes me serious in seconds, is there any scientific reason as such behind it?
@amschelco.1434
@amschelco.1434 7 ай бұрын
Hahahaha after eating chocolate serious is gone hahaha
@lily.3-
@lily.3- 16 сағат бұрын
I haven't given any food to my brain for a while 😢😢
@lancev8619
@lancev8619 7 ай бұрын
Nuts are underrated
@mauricethompson1154
@mauricethompson1154 6 ай бұрын
No mushrooms?
@user-ml1jf9xk6v
@user-ml1jf9xk6v Жыл бұрын
Is eating alot of banana good for brain during math, physics and etc... exam?
@jodierafferty2418
@jodierafferty2418 11 ай бұрын
Salmon is also good.
@OldMonk-in9th
@OldMonk-in9th 6 ай бұрын
Dark chocolte with cadmium go with it guys 😂😂😂😂😂😂😂😂😂😂 It will take your brain to another level 😂
@Mugen_FB317
@Mugen_FB317 Ай бұрын
You crazy 🤣🤣
@statarb
@statarb 19 сағат бұрын
what does this mean ? why is it funny ? lol
@Sharingthegospel-jl8mm
@Sharingthegospel-jl8mm 10 ай бұрын
👍
@XieLiansHongEr
@XieLiansHongEr 10 ай бұрын
Most of these are really really hard to get in India. Any alternatives locally?
@Informativeeye
@Informativeeye 10 ай бұрын
if you are rich everything is possible.
@asmaamilano5554
@asmaamilano5554 9 ай бұрын
meditation ....
@madeonearth6506
@madeonearth6506 5 ай бұрын
Threw ne back to The Drake comedian “Brain berry”
@Yo-ey4ue
@Yo-ey4ue Ай бұрын
Sardines
@virgiliocopreros3065
@virgiliocopreros3065 Жыл бұрын
LC
@27GT3
@27GT3 11 ай бұрын
It’s called The Keto Diet
@bobcocampo
@bobcocampo 9 ай бұрын
How about eating animal brain?
@abhinavjain2985
@abhinavjain2985 9 ай бұрын
I thought it was gonna be like. Stop watching reels, watch knowledgeable stuff, learn good habits etc.
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