Best Handstand Walking exercises

Рет қаралды 191,256

Жыл бұрын

Train your handstand walks the right way!
Improve your upper body strength, core stability & handstand ability whilst working towards the ultimate goal of floating across your gym on your hands.
#handstandwalking #handstandwalk #handstand #calisthenics #crossfit

Пікірлер: 54

@levelup_keep_going Жыл бұрын

Strong shoulder… good balance Everything is perfect for me. Every time I learn from your advices. Thank you

@snehasweety. Жыл бұрын

Step 1 : learn hand stand first..........

@sargentmustard3352 9 ай бұрын

Obviously, the Tutorial is about how to do a walking handstand, it is expected for you to already know how to handstand, you are onto nothing.

@Kurotsuchi111 8 ай бұрын

@@sargentmustard3352Fr 😂😂😂😂

@dancinglight8411 Жыл бұрын

Top tier advice. My static game is getting pretty solid, but Ive been struggling with the walks. Integrating these techniques ASAP.

@ZijunWang-jh1ff 3 ай бұрын

The way he executed it was so clean

@handstandMAN 7 ай бұрын

This is very useful information.

@djbettylou 4 ай бұрын

You look great 👍

@SchnattaLieschen 10 ай бұрын

So well structured, love it!

@justanotheruser7885 Жыл бұрын

You make it look so easy.

@samiribrahim7544 Жыл бұрын

Simple and short Like it❤

@ArloKnudsenFit 7 ай бұрын

You’re incredible. ❤

@k.hiteshpatel5896 5 ай бұрын

I will do definitely

@harisbashir4982 10 ай бұрын

You have the healthiest posture I’ve ever seen

@noahrodriguezfitness Жыл бұрын

Fantastic form

@maku_watches 10 ай бұрын

No joke or lie. But did these exercises and started walking straight after. Thanks for this vid fella 👍

@CoachBachmann 10 ай бұрын

I got you!! Glad to hear it’s helping

@rajnagar1887 Жыл бұрын

Gajab 😊

@Jerrar-lj2zf Жыл бұрын

Good Idea ❤

@asia4538 7 ай бұрын

I fell on my back

@Moth_Eyez 6 ай бұрын

I did handstand walking on my channel and I’m so proud! I made it kinda far ❤

@Sleepy_Rusher Жыл бұрын

Thamk you

@shilluchill 11 ай бұрын

wooow 👏👏👏😍

@allanrangan4710 Жыл бұрын

Nisce 🎉😂

@retardhorse6757 Жыл бұрын

Also warm up wrists

@tompayfer3226 Жыл бұрын

Studly man

@anabelleisrael 8 ай бұрын

HOW BRODDY? 😮

@farmeespb 5 ай бұрын

😊

@Makay-kx6dc 4 ай бұрын

I just tried it and I can’t do it it’s just to hard for and I work out a lot😢😢😢

@camloyleyao-to2dt 9 ай бұрын

Every shit who teach handstand push ups ,never share the easiest way to it.. They forgot to say that your abs has a great contribution for balancing the handstand.

@CoachBachmann 9 ай бұрын

You know when you are reaching for the cookie jar on the top kitchen shelf?! Your abs are doing just as much work there and they do in a handstand. They’re just not as coordinated when you’re upside down as they are not used to working like this

@PrajwalSingh-xs3xs 9 ай бұрын

@@CoachBachmannIt's very very difficult Handwalk

@Evgen_STO Жыл бұрын

Круто

@zongezilesejam7678 Жыл бұрын

I learned how to walk on my hands when I was 6 years old

@CoachBachmann Жыл бұрын

You are very fortunate that your parent put you into gymnastics class!!

@zongezilesejam7678 Жыл бұрын

@@CoachBachmann my elder brother taught me

@hasnen1479 Жыл бұрын

i have pain when i move my hand in forarm

@Palps67 Жыл бұрын

Are pike pushups good for it

@CoachBachmann Жыл бұрын

Pike push ups will help you build general upper body pushing strength that translates directly to handstand strength. So yes. Pike push ups are extremely beneficial

@AriStrX500RR 6 ай бұрын

He made it looks so easy to do but it's legit not that easy, tbh..

@MrHuzkie 11 ай бұрын

We bboys can do that in our sleep

@yungcalister816 Жыл бұрын

how about I only do handstands leave the walks for the crossfitters

@sunilthapa886 Жыл бұрын

Is full split necessary for one hand stand??

@CoachBachmann Жыл бұрын

No. It helps but it is not necessary

@sunilthapa886 Жыл бұрын

@@CoachBachmann thanks and how do you keep you'r back so straight and stable .

@CoachBachmann Жыл бұрын

@@sunilthapa886 practice practice and then some more practice

@animaleye7716 11 ай бұрын

Its weird i can stand 2 min but cant move 3 steps.

@CoachBachmann 11 ай бұрын

If you can seriously hold a freestanding handstand for this long it shouldn’t take you more of 15min focused training to learn to walk :)

@orneryoverwatch7031 11 ай бұрын

What technique do you employ to keep all the blood from pooling in your head and making you feel like your face is going to explode? lolol... it honestly surprises me how no one mentions this

@CoachBachmann 11 ай бұрын

So there is no specific technique here. It’s the same as with all physical activities and training. Increase load over time. Your body and head will get used to being upside down and after a while your head won’t even turn red anymore. You’ll than also learn to disconnect your breathing and everything will be easy like a Sunday morning ;)