Best Plantar Fasciitis Exercises- Eliminate Foot and Heel Pain!
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@physioshow 2 ай бұрын
What's your biggest challenge with plantar fasciitis? Share your experiences and any tips that have helped you manage the pain! 👣💬
@craigh9968 Ай бұрын
Hello, Tip 4 u With the lacrosse ball when applying pressure to the sole of the foot use 2 socks . The second sock stops the ball rolling away . Better control Cheers
@kcory112233 2 ай бұрын
Great video on a really common issue that affects so many. Thank you! You have the best rehab videos on KZfaq and I’ve found them very useful.
@jeri0988 Ай бұрын
I have this pain couse of 12hrs of standing in work 😩 we just have 1hr rest and that time is lunch break 😓
@elabracic 2 ай бұрын
As a physical therapist i tried all of this but only thinh that helped was shock wave therapy
@physioshow 2 ай бұрын
That's great that you found something that helped you! How much did you have to pay and for how many treatments?
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