Best Tasting Edible Weed? Lambsquarters aka Goosefoot is Amazing!

Рет қаралды 20,164

Күн бұрын

Best Tasting Edible Weed? Lambsquarters aka Goosefoot is Amazing!
This edible weed goes by a lot of names: lambsquarters, goosefoot, wild spinach, are just a few. It is grows all over the place where we are in zone 5 Wisconsin, and fortunately for us, it is delicious!
This weed is a part of the same family as quinoa and spinach and swiss chard (the amaranth family), and the taste follows many of those same vegetables - just plain delicious.
In this video we talk about identifying lambsquarters, the taste of lambs quarters, different methods of preparing lambsquarters, health benefits of lambs quarters, nutritional value of lambsquarters, and much more.
We also talk about the presence of oxalates, and saponin in the plant.
We think you have probably seen this plant many times before but may not have not known that it is an edible weed.
We hope this video adds another foraging plant to your list! We think you'll love this lambs quarters wild spinach.
Thank you for watching!
#Lambsquarters #Goosefoot #EdibleWeeds
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Chenopodium

Пікірлер: 87

@rebeccawatson9284 Жыл бұрын

I mix lambs quarter, purslane, dandelion, and wild chicory into our salads. Last spring, I made my daughter a completely wild salad, including clover and the above-mentioned. It wasn't her favorite, but we needed some fresh food! 😂❤

@HaphazardHomestead Жыл бұрын

Lambs quarter is one of my most favorite wild greens of all. In the garden, it has fewer pests than spinach or chard, especially no leaf miners! It's very compatible with corn, because both like fertile soil. I harvest most of the lambs quarter as the corn is growing, but leave a couple plants to produce seed (to eat and to let reseed the garden). I blanch and freeze it for year-round use. Enjoy your garden weeds and happy growing!

@davidgray1515 Жыл бұрын

I had some lambsquarters a few days ago with clover and dandelion greens

@ht6684 Жыл бұрын

Stinging nettle, another absolute favorite.

@cynthiadavis3102 Жыл бұрын

Yes! Both stinging nettle and lamb's quarters....my favorites.

@ht6684 Жыл бұрын

Love lambs quarters, leading a foraging class in two weeks, there are so many wild greens.

@Mimi2015_ 11 ай бұрын

Where are you located?

@hoon_sol Жыл бұрын

Oxalate consumption is only dangerous when it's free oxalic acid, because only that will bind to calcium in the blood and produce kidney stones. Oxalic acid which is already bound to calcium in the form of calcium oxalate will never pass through to the bloodstream, and can actually become liberated by the microbiome to yield even more calcium for the body to use. The way to know if there's a lot of free oxalic acid is simply to taste it; if there's a lot of free oxalic acid it will taste very acidic, like wood sorrel (which has among the highest levels of free oxalic acid found in any plant). You will taste this acidic taste in a species that's related to goosefoot, which is common orache (Atriplex patula), but from my experience goosefoot itseld tends to hardly ever taste acidic at all except if growing under very harsh conditions. I can literally eat a pound of the stuff raw without any issue, it just tastes savory and delicious and has an excellent peppery aftertaste.

@cynthiadavis3102 Жыл бұрын

Much thanks for this detailed information ❤ I am emboldened to eat this, especially since have lots of it in my yard. Understanding the issue with this much explanation is totally reassuring.

@twilightgardener9366 Жыл бұрын

What? This is amazing info one of my most despised weeds!!! Didn’t even know its name!

@rebeccawatson9284 Жыл бұрын

Just eat it! Lol.

@twilightgardener9366 Жыл бұрын

I wasn’t able to identity another plant among the lambs quarters at the end of your video….🤔🤔

@ht6684 Жыл бұрын

@@twilightgardener9366 stinging nettle.

@twilightgardener9366 Жыл бұрын

@@ht6684 ahhhh

@randyvanhille2201 9 ай бұрын

I never researched lambs quarters until this year. My property is being watered differently that the previous owners and after 5 years this stuff is everywhere. Dock and Sorrel and Purslaine also showed up! Good stuff

@Junzar56 8 ай бұрын

Dr.Rick Jellen is crossing Quinoa with native goosefoot varieties to create quinoa that grows in the southwest. We went to the Quinoa festival in Panguitch, Utah. It’s great to see what is being done!

@GutenGardening 8 ай бұрын

That is amazing! I imagine there will be so many health benefits, and now I will research to learn more about this. Thank you for sharing!

@barbaratrivett4925 10 ай бұрын

I’ve eaten wild greens since I was a little girl. I went “green pickin” with my mother and grandmother. Greens and cornbread was an important part of our family’s meals. We grew kale and turnips and mustard greens in our garden but we would walk around the fields and pick wild greens in early spring.

@iwanttobelieve5970 Жыл бұрын

I had several plants that popped up in my garden containers and I used an app and it said Wild Cabbage. They looked like my collards though and then they started looking like Broccoli. So I wasn't sure if they were bolting or not. And then they started to flower and I pulled them and tasted the leaves and knew they were Turnips. They taste like turnips and I could see a thin root ball. I had just picked turnips I had grown so I knew what they were. I cooked them and tasted them and yep they were turnip greens. I was still petrified because I had never eaten greens I hadn't grown. I had fried fish, turnip greens and cornbread for dinner and had some for the next day. And I gave some of the uncooked leaves to my chickens. But that was really scary but delicious. Thank you Birds and Squirrels.

@jabohabo3821 10 ай бұрын

So!!! It is important to note that you definitely need to wash lambs quarters before eating. This is not due to pesticides but due to the plants defense mechanism itself. It is covered in a white crystalline powder that is designed to keep bugs off and away so the plant has the best chance it can get. It needs to be washed well before eating in any large quantities

@gphx 9 ай бұрын

The powder repels water so what would normally evaporate on the leaves instead travels down the furrows on the stem to the base of the plant. It's one of the main greens in my diet and I never wash it, but no reason not to if you want to.

@lilahngahere4274 2 ай бұрын

Hmmmmm🤔 Wonder if it could be made into insect deterrent/pesticide❤💫

@jabohabo3821 2 ай бұрын

@lilahngahere4274 sadly not this one!! It's just a powder coating that's on the leaves amd would likely rub your skin raw if applied to yiu in any sort of significant quantity. But don't worry!! Lots of other options for that! Here's a handful! Mint Pine needles, (light green/young needles) Most any kind of Allium, onion garlic etc. Marigold, simply take the petals and apply the juices after processing (smash smash) to clothing or a woven fabric bracelet or necklace etc etc.(this is for most every other option I just listed too) And there's more but I'm at work so enjoy!

@jabohabo3821 2 ай бұрын

@gphx "large quantities" ;P like main course large. Lol body can't digest it in any ammkunt but yes in smaller amounts it may pass through. No telling any damage though to be fair

@sonofeloah 3 ай бұрын

We use it in cooked greens medly. We also use it in stews and in egg dishes. I've been eating it for over 50 yrs. We now literally have spaces where we cultivate it along with out wild bulbed garlic and gone native 7 top turnips.

@salmaalfawal6155 5 ай бұрын

I've been researching about it for a long time cause I've had it on my balcony for over a year and always believed it could be something useful, thank you!

@zsanettangyal-fekete1969 8 ай бұрын

We have this plant all over the country in Hungary (zone 8a). I didn't know they are edible at all, also I have just learnt from you that the greens of the carrots could be eaten. We are moving to our farm from a town in December and I am eager now to learn all about the "weeds" that I can implement to our dishes 😊❤ Thank you for your videos, I am watching them all 😊😊❤

@bevanphillipson9320 8 ай бұрын

Enjoyed your Lamb's Quarters video, well presented, Thsnk U

@GutenGardening 8 ай бұрын

Thank you so much! It is just another of the delicious plants growing around our property, and I think I like the taste as much as or more than purslane.

@paga357 Ай бұрын

We cultivate it to make a bush and saute with eggs! Wonderful greens.

@GutenGardening Ай бұрын

Sounds great!

@lilahngahere4274 2 ай бұрын

Best when young and still snaps ❤💫

@beva6162 Жыл бұрын

I have been ripping them out like crazy I will try and eat some!!

@Andreath3d 4 ай бұрын

I just found some in my yard! Im so excited to try these thank you for your amazing video! ❤❤❤❤❤❤❤❤❤❤❤❤❤

@user-rt6xp7jz4q 5 ай бұрын

I harvested a bunch the other day and cooked the whole thing (leaves, stems, seeds) like you would spinach, the stems took quite some time to soften and the whole dish turned out quite bitter . I wondered where the bitterness came from and upon tasting a few raw leaves I had left uncooked, they were quite bitter indeed . Tried to add a few other ingredients to cover the bitterness but bitterness wouldn't go away .

@sabbyjones2308 Жыл бұрын

Wonderful wonderful video🤗 I was wondering if you would ever do this kind of video

@belieftransformation 8 ай бұрын

Great information; thanks for sharing!

@GutenGardening 8 ай бұрын

Our pleasure!

@angiepangie4518 10 ай бұрын

I had some turf laid n now i have 2 goosefoot / lambs quarters plants thriving 🇬🇧

@mautri7465 10 ай бұрын

Informative, thanks

@GutenGardening 10 ай бұрын

Glad it was helpful!

@bitas.959 Жыл бұрын

I absolutely love your videos, short and informative!!!! love them ❤ thank you for sharing🙏

@LiveTilWeLaugh Жыл бұрын

This is over half of what I pull out of my beds when weeding haha

@GutenGardening Жыл бұрын

Indeed, lambsquarters can be quite resilient and prolific in the garden!

@dreamingrightnow1174 Жыл бұрын

These pictures are great; by far the most helpful for id purposes. I've had trouble figuring out if it's growing in my yard and have considered looking for seeds, lol. I think I have other things sprouting up that look very similar.

@stven8363 10 ай бұрын

Man I had no idea this stuff was edible, I would always pull it as a weed but no longer!

@terrypovlich844 11 ай бұрын

Thank you, good info!

@IamwhoIam333 11 ай бұрын

I just love this video thank you I live in Northern Nevada and I have been wanting to have this plant for years and just haven't been able to get ahold of it I ordered a package of wildflower seeds of like 80 different varieties and I just threw them around and I had a basket out front and I just noticed today that it was growing so I identified it and got on KZfaq and found your video and I'm excited thank you looking forward to more your videos

@jamesschultz796 3 ай бұрын

I have seen this plant for years. I never knew it was edible and just thought it was a weed that needed to be pulled out of the garden.

@landofevolution9757 Жыл бұрын

Your video is really good! ❤

@scottfraser706 Жыл бұрын

Im in zone 5 in ontairo i dont think ive ever seen them but thanks to you ill keep and eye out for them. Plus its great if the birds like them

@user-xx5mv9rs1k 10 ай бұрын

In South Africa we cook it wit potatoes onion butter pepper and eat with pap ..jummy❤

@TheDailyDigestion 11 ай бұрын

Great video!!!🙌🙏🏻❤️

@scottfraser706 Жыл бұрын

Ill have to find this to let it grow wild in my food Forrest 😊

@kimberlylamantia7794 23 күн бұрын

I can honestly say that I have never experienced bitterness from my lambs quarters. It might be that I am used to the bitterness of dandelions, but maybe my soil is more conducive for them. I should have my soil analyzed 😊

@Coyotes-galore Ай бұрын

I absolutely love lams quarters. I like it much better than Spinach. 🇺🇸

@GutenGardening Ай бұрын

It has a fantastic taste! 100% agree.

@ptypablo 11 ай бұрын

I think the picture you showed when you were talking about saponins in quinoa were actually chia seeds

@Zenkaz967 11 ай бұрын

I tried this today for the first time. Pretty tasty, I cooked it , then made spinach dip with it. This is also my first time eating a wild edible, I think I’m hooked😁😁✌️

@GutenGardening 11 ай бұрын

Great to hear! Thanks for sharing.

@tommielourogers4327 9 ай бұрын

I was told that it was called New Zealand Spinach. I have added it to salads and soups, or sautéed it like spinach. Good sautéed and added to an omelette.

@earthwyrm6756 27 күн бұрын

NZ Spinach is Tetragonia tetragonioides, a different plant. Lambsquarter is Chenopodium album.

@marywhite8517 7 ай бұрын

Yep looks familiar. Didn't know you could eat it.

@ptypablo 11 ай бұрын

I got completely invaded by lambs quarters when I got compost from the town composting facility a couple years ago, I've been picking it out of my vegetable garden ever since. I'm into foraging but for some reason I haven't want to taste lambs quarters even knowing that it's edible and more nutritious than spinach

@joygreen9323 2 ай бұрын

We have some in UK and France, didn't know you can eat it...

@-D3D3 Жыл бұрын

Sometimes I let things just grow in the garden to see what will become of it. Oddly, I found this growing in my bed this year. Interesting video. Now, let's go try taste it.

@GutenGardening Жыл бұрын

Let us know what you think about the taste. I found it really enjoyable!

@hoon_sol Жыл бұрын

Make sure it's the right species; there are similar and closely related species that aren't quite as edible. There is e.g. a very similar species, common orache (Atriplex patula), where the leaves are more elongated and don't have the white powdery covering on the leaves, and I've found that those tend to be quite acidic.

@jabohabo3821 10 ай бұрын

It is insanely nutrient dense compared to spinach

@wiwingmargahayu6831 11 ай бұрын

giant gourami and pacu fish can eat some type of plant leaf

@kimberlylamantia7794 Жыл бұрын

I'm hungry now 😂

@frostysustainable Жыл бұрын

I have lambs quarter at my property, but as a weed, when it spreads, it's impossible to control, as it's very hard to chop with trimmer, and if left for more than a month, it grows 3-4m into height, as a tree.. I use it as main green in compost

@hoon_sol Жыл бұрын

After eating a few kilograms of it and blanching a few kilograms more for later, I assume.

@wemuk5170 13 күн бұрын

It’s called goose foot because it’s technical name chenopodium actually means goose foot. 😅 It’s delicious. Not the most delicious weed, though, as if you have tried the floral stems of three-cornered leeks, you will know why that allium triquetrum weed has to be first (so sweet when sautéed) and the mildly cabbage-sweet goose foot needs to rank as second. Yum, yum, yummy weeds. 😅😂🤣

@Mimi2015_ 11 ай бұрын

Do they grow in Northern Ontario?

@GutenGardening 11 ай бұрын

I did a little research and several sources say it is native to Ontario, so I would say be on the lookout. :)

@tabby6812 10 ай бұрын

I wonder if I could freeze them?

@GutenGardening 10 ай бұрын

Absolutely, you can freeze lamb's quarters! Freezing is a fantastic way to preserve their fresh goodness for later use. Just blanch them quickly in boiling water, then plunge into ice water to retain color and nutrients. After draining, pop them in an airtight container or freezer bags.