Best Water Exercises with pool noodles: my favorites of 2020: Part 1

Рет қаралды 58,509

Fitness Anytime and Anywhere by Marzena

Күн бұрын

My best and favorite water exercises with Pool Noodles. This video is a part one, the second will be added next week and attached at the end. What is more, I will also create and attach a full hour complete workout where you can enjoy all these moves with me.
Exciting news!!!!
I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link:
www.swimoutlet.com/fitnessanyt...
Shop until you drop ;-) She in the comments what you like the most from this store :-)
See you at the pool soon! Marzena

Пікірлер: 51

@janetgammon8177 Жыл бұрын

Love your video! The exercises are amazing. Thanks for using an underwater camera. It is very helpful!

@annetteolesen3001 8 ай бұрын

It is very good with the underwater camera, and you are very good at telling what you are doing😁

@jannethepardo3025 2 жыл бұрын

the camera underwater is great, please keeping showing the exercise underwater

@lindaseivert7975 3 ай бұрын

Excellent: too many favorites to chose just one - Thanks!

@carmenrojas4469 2 жыл бұрын

LOVE LOVE LOVE UNDERWATER CAMERA THANK YOU 🙏🏼 SO HELPFUL

@susanpanek3937 3 жыл бұрын

Love the underwater camera.

@bluemounds1 3 жыл бұрын

Can’t wait to try these

@CecySML3 2 жыл бұрын

Excellent!!! . Thank you for your work. For your time. For your help.

@deborahk5242 3 жыл бұрын

Love your videos and the under water camera😊it really makes a difference when you can see what’s going on under the water 💦😘

@sherrybuFitness 3 жыл бұрын

Great workout. I love the underwater video. Very helpful.

@nayanchaudhari9660 Жыл бұрын

You teach very happily, first you teach outside and inside it will be very nice

@terry9906 Жыл бұрын

Love them all

@jenniferbarker5257 3 жыл бұрын

Love underwater camera

@shawnmaple948 3 жыл бұрын

Once again you have put together a series of challenging exercises to push me. Each video you upload gets better . Thank you so much !

@ondemandaquaworkouts 3 жыл бұрын

Thank you!!!! Stay challenged and active :)))

@elisehembree4991 3 жыл бұрын

So glad you got the underwater camera, I love your videos

@ondemandaquaworkouts 3 жыл бұрын

Thank you!!!!

@bonbeechler2323 Жыл бұрын

This is so helpful before I go to workout at the YMCA.

@msdove2574 2 жыл бұрын

Yes... thanks for using the underwater camera! Side planks are a great challenge but i like floating sizzers!

@ondemandaquaworkouts 2 жыл бұрын

Me too!

@elainegrant7597 3 жыл бұрын

Loved workout. More underwater if possible. Very helpful

@ondemandaquaworkouts 3 жыл бұрын

Thank you! Underwater camera 🎥 is a part of each workout now ;) This video was made a little earlier

@yolandrachambers1466 2 жыл бұрын

The Best water workout....you are the Best

@ondemandaquaworkouts 2 жыл бұрын

🙏 Thank you!!!!

@lorishabtai5612 Жыл бұрын

Amazing6 months with you 10 months post spinal …I DO it all … but having been an athlete prior to my accident and then 1 fusion and one surgery to correct damage from it all combined . However. I do my version which is better than no exercise at all.I think sometimes I’m going to actually do out of water things one day.

@ondemandaquaworkouts Жыл бұрын

Hello. Yes, water is the best but I also recommend adding land exercises eventually. Myself had a spine surgery 16 months ago and can understand you perfectly…

@07Sprat 3 жыл бұрын

Underwater camera is very helpful. Thank you.

@ondemandaquaworkouts 3 жыл бұрын

Super !!!! I am glad I got one :)

@ondemandaquaworkouts Жыл бұрын

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@tinatyler7517 3 жыл бұрын

Wonderful video

@ondemandaquaworkouts 3 жыл бұрын

Thank you xoxo

@TimTamRipple 2 жыл бұрын

Underwater videos are great for me yo see what it should look like 👍

@Orchidart59 2 жыл бұрын

Love your work. Do you do anything with Balls in water?

@ondemandaquaworkouts 2 жыл бұрын

Thank you. Currently I do not have any workouts with balls in the water . Great idea though for a fun class !

@Orchidart59 2 жыл бұрын

Great to work iner thighs and more

@elainegrant7597 3 жыл бұрын

Live underwater camera shits. Very helpful

@CecySML3 2 жыл бұрын

Could you introduce us to stretching exercises in the pool?

@ondemandaquaworkouts 2 жыл бұрын

This weekend I will post stretching exercises :) Check my channel on Saturday

@XboxMan-dx5fm 3 ай бұрын

What size is this noddles?

@ondemandaquaworkouts 2 жыл бұрын

If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there! ondemandaquaworkouts.uscreen.io/

@swimmaniaswimschool489 3 жыл бұрын

Love the under water camera

@ondemandaquaworkouts 3 жыл бұрын

Hahahaha I actually missed it ;) 😂

@agnieszkakimak418 2 жыл бұрын

Hi. This exercises will be good for person who have spine disc extrusion?

@ondemandaquaworkouts 2 жыл бұрын

Check with your doctor. Most water exercises are great for spine issues but some rotation exercises should be avoided.

@sherrybuFitness 3 жыл бұрын

I couldn't find the list of your videos with noodles. Can you send to me please?

@ondemandaquaworkouts 3 жыл бұрын

kzfaq.info/sun/PLD-ktf-1SosDRZWMqWOExH2Lk_Vh5TqeW The next one will be added next week

@elainegrant7597 3 жыл бұрын

Obviously typo error. Should be shots. Sorry

@KageToonZ 3 жыл бұрын

Hello mam, my name is charul negi. Recently I came across your video, ur content is amazing and can do wonders in future. By profession I am a gfx artist and editor . if u approve I can make KZfaq and edits for u. And together we can take your channel to different heights. If u want to see my portfolio please reply . Thank you Regards Charul negi

@ondemandaquaworkouts 3 жыл бұрын

Thanks for reaching out to me. At this point my channel is way too small for me to afford hiring anyone for editing. Maybe in the future when it gets bigger :)

@KageToonZ 3 жыл бұрын

@@ondemandaquaworkouts no mam!! I liked ur content, I won't burden u with anything I just want to help, u can give me anything u like just to compliment my work, I am not expecting anything fancy, just by working with different people I will gain more experience and exposure that is more important. We can work together to grow ur channel!!