Big Arm Workout

Рет қаралды 24,026

28 күн бұрын

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Пікірлер: 270

@GRodPericles 27 күн бұрын

I been following you for years Mike and what keeps me tuning in is the mental jewels you drop during the workouts. There’s only so many arm workouts but definitely an infinite amount of knowledge to attain. Be blessed 💪🏿

@onesuntansuperman 26 күн бұрын

I started at 295 lbs and now I'm down to 245 pounds. I have a 225 lb goal. I watch your videos and follow them. It helps a lot. Thank you for the motivation. I really appreciate you. ✌️

@brianbirch4311 27 күн бұрын

i love when Mike drops videos constantly

@SamJones-tf2fr 27 күн бұрын

3 times.. appreciate the mental jewels throughout the workout, keep the great content coming!

@TheKardioKing 27 күн бұрын

Yes sirrr! MIKE GOING BRAZY WITH THE VIDEOS LATELY!! 🔥

@lcpajaro 26 күн бұрын

Miss this content, glad you’re making these workout videos! Standby, I got you 👊🏽 three times. Once at 1:22 Twice at 1:41 Third at 3:57

@gaizka4462 27 күн бұрын

When I'm getting close to failure on reps...I swear I can hear Mike just behind me saying "that's money baby!" And I push through! 😅💪🏻 And oh yeah..hat off 3 times

@cremdeniro237 27 күн бұрын

You mean easy money baby!!!!!

@baptizedbyfire 27 күн бұрын

Ayo

@keithbaxter1980 27 күн бұрын

3 times Mike has dropped his hat. Peace, respect and prosperity my bro. Thank you for the knowledge, always supporting you my dude.

@waedjradi 18 күн бұрын

I haven't seen this guy in a while due to me having a new account. Good to see him enjoying the World. Keep huffin' it! Love from France 🇫🇷

@charkyicenhour587 27 күн бұрын

Yeeah!!! Team Rashiid!! Rashid boxing!! Crazys curls to Tyson Uppercuts!!

@based_lifts 27 күн бұрын

I caught 3 times on the hat! Really great advice on the bicep and the tendon. I will be sure to take consideration of that moving forward with arm and back training. Thank you big bruh!

@barbedwiredbear3308 27 күн бұрын

Hammer curl is straight up n down 👍

@AJ-cd3ko 27 күн бұрын

I think I counted 3 times the hat came off Mike. I’m currently participating in your July Alpha Shred program and loving it. 💪🏾Blessings!

@MikeRashidOfficial 27 күн бұрын

🫡

@gmoney9145 26 күн бұрын

3 times Mike been following you since the beginning glad to see you consistently dropping videos

@staydrvnmike 27 күн бұрын

3 times my guy. Happens to the best of us. Keep up the grind, preciate the work you put in!!💯

@peakenterprisesllc9286 26 күн бұрын

Mike Mike... Tru motivation, always 💪🏾 keeping me motivated, let's gooo!💯🔥

@kevinroberts1310 26 күн бұрын

Good shit Mike! I like that you give us well balanced counsel. Everything from fitness to finance. Appreciate you Mike. 3 times on the hat

@MrGrizzX 27 күн бұрын

I counted 3 times your hat came off bro! Appreciate the advice you give as well man! It’s really helping me out a lot especially by me being so young! Thank you Mike! Much love bro💚

@JoeyComperatore 26 күн бұрын

3 times the hat came off! These workout videos lately are🔥 I always take away another bit of knowledge from them Appreciate it Mike 🫡

@domaindiego6622 21 күн бұрын

Appreciate the gems and knowledge being given! Imma try this workout during my lunch break

@errancyanide 27 күн бұрын

Right on time

@orondeferril6426 27 күн бұрын

Respect!!

@sinbad9750 25 күн бұрын

3 times, long time supporter keep doing your thing king💪🏾💯

@antoinecolvard9367 26 күн бұрын

3 times, that actually pretty funny to watch😂 keep dropping this heat!

@peacemaker0606 26 күн бұрын

I don't watch him as much as I used to, but I still rock with this dude. Straight up guy!

@rampfromda252 23 күн бұрын

Hat came off 3 times. I appreciate the work out tutorials big dawg. 💪🏿💪🏿💪🏿

@jay24martinez 26 күн бұрын

3 times I appreciate you Mike!

@RashidAshe252 27 күн бұрын

Hat was knocked off 3 times. Keep the videos coming!!!

@akakassking9665 27 күн бұрын

Well done Big Mike

@rogeraraiza9690 27 күн бұрын

🧢 tres brotha. Good shit. I like finishing w cables after my dumbell work. Lets get it. 💪

@frankiecolon5679 27 күн бұрын

All gems no gimmicks 💪🏼

@terrellwise6873 27 күн бұрын

This man stop aging after 30

@nomadflbh 27 күн бұрын

🤔💯😅🫡🫀

@MikeRashidOfficial 27 күн бұрын

😎

@marvc8203 25 күн бұрын

@@MikeRashidOfficialMike them arms looking mighty small my brother... Your arms been that size for years bro.

@fromthe6ix166 23 күн бұрын

@@marvc8203he's off the roids

@haskellcannonier2804 23 күн бұрын

Get Cha ambrosia products

@weatherfx127 27 күн бұрын

I started out on the fasting great stuff but not a easy task so am taking it 1 step at a time so far so good, I also counted you got your hat off 3 times bro.... ONE LOVE

@Roccy_805 27 күн бұрын

Dooooope !!!!! Calum n Mike 💪🏾🏆💪🏼

@GaryCali7 26 күн бұрын

Great tip with the curls. I'm going to start using a neutral grip. I've had bicep tendonitis for years that tends to flare up from time to time after arm day. Never thought about a neutral position. Love the tips and the wisdom.

@wiltedfour 27 күн бұрын

Calum Von in the cut

@seanwilliams1015 27 күн бұрын

I counted 3 times Mike. Always appreciate the knowledge 🙏

@pigarachi 27 күн бұрын

Hat came off 3 times but would have been four. I seen you hit ya head on the first skull crusher set with the dumbbell. 😂 I love how you got back to dropping workout content. And all the mental diamonds you give on a consistent basis is needed. 2017, you helped me get my life together. Stay at it big bro! Much love from Texas! ✊🏾

@Diese1505 23 күн бұрын

I do the dam same shit with hitting the hat..you knocked it off 3 times but I appreciate the knowledge and tips to get this body right💪

@daviddiaz5885 25 күн бұрын

3 times.. LOVE YOUR WORK !

@ygb7898 27 күн бұрын

On point!

@AjaniBryantGysi 26 күн бұрын

Your hat fell 3 times G, but never the crown! Appreciate the knowledge and motivation to keep grinding.

@lstrong9398 27 күн бұрын

It was 3 times Mike. There is nothing like having confidence in yourself. When you feel good, and look good most definitely you are going to want to show it off, and that's real!

@sabbot5391 26 күн бұрын

3 X Times the charm Fam. Great Video Bro ❤

@courtneywilson-yy9bu 25 күн бұрын

Truth be told I'm just here for the encouragement what so goofy 🤪 bout success..keep up the good work

@DenzLaRocQue 26 күн бұрын

Love your videos, man. Been watching your vids for years bro. Recently fell off from gym cause of life stuff. But got back onto your videos recently and got motivation again fam. & your hate fell off 3 times lmao. Gonna def cop one of them hats too btw

@nolanlang830 24 күн бұрын

3 times brohamlet! Man I love that gym!!! I love the supplements Mike especially the Nektar and Kinetic! And don't forget the pA7

@coreythomas5950 26 күн бұрын

You knocked off your hat 3 times 😂😂

@pjmillerjr357 26 күн бұрын

Great video Bro.

@Fitclarkken 27 күн бұрын

@MikeRashid you dropped your hat 3 times, I need to reup on kinetics anyway 😂😤💪🏾🏆

@SaQuanShivers 26 күн бұрын

3 and I'm loving the new page

@emiller201144 26 күн бұрын

3 times 💪🏾💪🏾 keep paving the way young god💪🏾💯

@MAJIRI562 27 күн бұрын

3 times for the sacred 7 🙏🏿

@Itsosamaa 27 күн бұрын

It was 3 x boss that hat got knocked off. Keep the good work lions owl and elephants podcasts goes hard bro

@obeastchefb 27 күн бұрын

Hey Mike been supporting and getting knowledge from you for years. I also met you in person Black King. I counted 3, send your boy some love haha. ❤

@Yaniv_Israel 27 күн бұрын

3 times fam. Favorite body builder doing at a God level 🫡

@dominicksans7204 27 күн бұрын

Thanks for the tip on the distal tendon. I am have a bit of a strain on the tendon anytime I am contracting on bicep days or back days. I have notice a difference with various grips.

@xxschoolcraftxx7268 26 күн бұрын

3 times the hat came off 😂😂

@SmoothStruggle24 26 күн бұрын

I believe ya knocked it off 3X.. hard to tell for sure working out and watching the video haha

@cremdeniro237 27 күн бұрын

Yep lets go!!!!

@phillipmcfarlane1392 26 күн бұрын

The MENTAL JEWELS are worth there weight in gold.. Thanks BIG HOMIE. I counted 3 times my G.

@ViceCityShine 27 күн бұрын

3 times you were clumsy bro 😂 great work out, running it tonight 💪🏽 I upped my fruit intake to stay hydrated

@dougruff1461 26 күн бұрын

Always a go to for before and after gym. Have my kids doing the same! I counted 3 times you knocked ur hat off big bro.

@gabrielmoime3023 24 күн бұрын

KNOCKED IT OFF 3 TIMES MIKE, HALAAS

@eastheightstrading 27 күн бұрын

Great tips

@razvanarsenieioan7705 26 күн бұрын

Video Campionilor Mike

@legendaryalphasmotivation5002 27 күн бұрын

Easy Money Baby.... 3 Times For The Win 💪🏽

@legendaryalphasmotivation5002 27 күн бұрын

The simple facts that I am all the way from 🇧🇧 I already won Mike was watching You CT Big Rob Boulooo & The Whole Squad for over 11years now.... I was and still am self motivated but if I ever need a quick pick me up the squad gers the job done.... Keep Winning 💯 #StupidPumpMikeRashidOriginal

@BroSapienzPodcast 27 күн бұрын

3 Big Mike bring me back to that Ambrosia Gear.

@djnasa3nassir775 27 күн бұрын

CT Left us in great hands

@shawntheking616 26 күн бұрын

Great workout Bro and 3 times you knocked your hat off is not too bad.

@jboy600 26 күн бұрын

Cap came off 3 times champ. Great arm routine definitely gone incorporate it into the workout.

@Jevanfittt 25 күн бұрын

Crazy I was just doing this the other day with some 70’s 😎

@rashaunsmith2587 26 күн бұрын

3 sir…great video!!

@TTK544 26 күн бұрын

1 time! 💪🏾

@RaiderNationLive 26 күн бұрын

Just got my first combo pack from the Ambrosia Collective and the Hydroglyph is fire!!!! I seen it your hat get knocked down 3 times

@tjkellogg653 23 күн бұрын

3 times. Always appreciate mikes videos. Could we get more on the dos and don’t with forms and the intakes with the nutrition. I always thought water intake was good to stay hydrated as well.

@tarrennelson5192 24 күн бұрын

3 times but 4 with the replay 👌🏾

@austinhunter7642 27 күн бұрын

3 times Mike 🤟🏾

@worlanyoamoah7762 27 күн бұрын

I counted 3 times! big up big bro💪🏿

@michaelhendrick4859 26 күн бұрын

It was three times but I know I’m late lol great work out man.im dealing with an elbow issue and skull crushers kill it

@isaachoward89 5 күн бұрын

Great video

@yomrishon718 27 күн бұрын

Solid work out

@willsutherlin3998 26 күн бұрын

You knocked it off 3 times but stayed focused 💪🏽

@acraig4462 26 күн бұрын

You knocked that hat off 3times king.

@joserojas680 27 күн бұрын

More vídeos like this 🔥🔥🔥🔥

@arnellhollinii3695 26 күн бұрын

You drop your hat 3 times, thanks for the inspiration.

@KevinMassey-de2cr 26 күн бұрын

3 time Big Mike

@Healedbyfaith1111 15 күн бұрын

One time love the ambrosia products

@michaelbloodsworth9693 27 күн бұрын

Your hat got knocked off 3 times. Great video king

@DjChiefrocka757 25 күн бұрын

Ayo, nice looking on the hammer curl tip. My tendon in the bicep was bothering for awhile it's good now but nice looking.

@patman6159 27 күн бұрын

You knocked the hat off 3 times

@universalknowledge1116 26 күн бұрын

Dam going do this workout in the morning. Definitely feel 3 times though

@bbickerstaff23 25 күн бұрын

3 times with the hat. Shouts out to all the brothers in iron. Discipline creates freedom. Consistency is key

@Parkerrrrr 26 күн бұрын

Dropped the hat 3 times!

@user-wq8pq1wo6p 27 күн бұрын

3 time 😂😂😂 you drop the hat

@TGoodie1717 25 күн бұрын

“Real👏🏾fuckin👏🏾hydration, y’all!” 😂

@cherifpaikoun224 27 күн бұрын

mike ❤

@tebogonwedamutsu1412 23 күн бұрын

It's the big 3 for me🙏🏾

@jessecrawford3897 27 күн бұрын

I’m here for all the gun smoke! Let’s Goooooo! 💪🏿👑 3 times on the cap coming off

@AVerse24 27 күн бұрын

The beat starting @ 8:40 is 🔥🔥