This series is gonna go down in history as the absolute BEST real life bodybuilding series of all time. Good for u Rich.

What’s crazy is that rich does all these speeches and tangents in one take... no jump cuts. Insane

"I fucked up my hamstrings, the injuries have caused them to swell up like two inches, so that's good." I love this guy.

Who’s watching here in 2024 🕺🏼

That bowl of cereal..."a snack before the gym"...god Rich come back to us

Will Rich every count all the cookies he eats as calories? Will Rich ever show his legs? Will Sarah finally stop eating Ben & Jerry's Ice cream? Find out on the next episode of Rich Piana Ball Z!

Like a year from now this is the series everyone will look back on and each episode will have millions of views..

THUMBS THIS UP SO RICH CAN SEE IT, RICH DO THE STOCK MARKET TRAINING VIDEOS AFTER YOU DONE WITH THIS THAT BE A GOOD SERIES TOO

I wonder when i´ll get tired of watching Rich. Hope these videos are gonna stay here for eternity

Rich inspired me to finally go to the gym last week. Ive been going everyday since. Damn, i really wish he was still alive.

RICH! Please! please do make videos about day trading. I been so interested in learning that. I just need to save up money.

It doesn't count as a meal. It counts as a snack even though it can feed an African family of 4.

Rich you should do a Q/A for people who have any questions about this program! Would be awesome!

Rich is the only person I know that can have s conversation with himself

I miss this, I always liked how he doesn't count snacks as meals or when he's on keto he'll still eat his ben n jerry's at night

CLIFF NOTES: Woke up to mad 'fuckin' cramps from leg workout @ 0:20 Discusses vitamins to prevent hair loss (keep ur hair game tight Rich) Discusses calve workout @ 3:20 Stresses he doesn't wear "short-shorts" or "tights" or prances around @ 4:38 Some confusion on whether or not Rich is talking shit or not... @ 6:03 More talk about legs and being a Mass Monster #LeavingHumanityBehind "Snack Time!" @ 9:23 (doesn't count as a meal, you should know this by now people) "Shoe Time!" @ 11:13 *Sigh....another lengthy conversation regarding shoes, styles, quality etc. Emphasizes ya'll mofo's better not "jock his style/swag" regarding the shoe game @ 14:02 Workout Montage ft. Halloween Rock Music? @ 14:54 Black dudes haircut WTF?! ...it piss @ 16:03 "Meal Time!" @ 17:38 Reiterates to 'hang in there' as the meals increase Orders food @ 20:00 Discusses BBQ & catches Sara slippin' Gloats about his money game (Word up Rich!) @ 24:40 Drops knowledge on you fools regarding the stock market & day trading .....more day trading talk (we got it bro).... Business/Marketing advice "BACK TO GAINING FUCKIN MUSCLE!" @ 35:24 Sara announces her own "Getting Shredded" program coming soon for you ladies (Giggity!) @ 35:47 *Tits and A$$* talk ( . )Y( . ) @ 36:38 ....continues into Rich discussing women's physique (whatever u do don't lose that A$$ ladies) Food Pickup! @ 41:41 Sara discusses Ice Cream Detox Back home discussing bodybuilding/4 month program etc. @ 42:44 Back workout tomorrow! Feeder workouts (not shown) GOOD NIGHT!

You know she's a keeper when she is willing to hold that camera for that long. 5% Whatever it takes!

7 years later and this is still some of the best you tube fitness content ❤

Currently on a Rich Piano man binge. Every morning I make 2 cups of raw oatmeal (soupy) and 8-10 egg whites and eat while I watch you brother💪🏼 motivation to be better WHATEVER IT TAKES GODDAMMIT! Rip

Miss you Rich you inspired me to get into bodybuilding, nobody kept it real like you did... RIP big man

Rich and Dom Mazetti should collab. My two favorite bro scientists.

"I have more muscle mass than Rich" Jason Blaha's delusion...

I got ALOT of respect for you Rich! You made going to the gym and focusing on my goals in life so EXCITING for me. Your mentality, energy and passion has indirectly influenced so much you have no idea. Keep it up man, fuck all these negative people.

I hope Vegan Gains is watching the leather boots part.

Love this guy.... He's my inspiration. Honest bodybuilder in the industry. Every time I wanna quit I watch his videos and then go to the GYM. RIP Rich.

Damn Rich Piana has a lot of meals that don't count lol.

The more I watch this series the more Rich seems like a down to earth nice guy I'd hang out with.

If rich doesn't get busted with a cookie I'm gunna be pissed it's my favourite part of the show. "Oh ohh busted"

lmfao at his in depth analysis of showing his legs

Every1 says hes dead.. I live in ghana and I see this guy everyday. You cant miss him. He does the same thing everyday. I see him at the gym at around 10-11 everyday. I swear its him. Weird every1 thinks he dead.

Posted 5 minutes ago.. already watched the whole video WHATEVER IT TAKES!

lol bowl of cereal 40 grams of protein, is Rich drunk?

rich man, you're such a motivation. I'm not doing a cycle like you or eating 5 times a day but damn. i'm taking lifting and eating a lot more seriously thanks to you. keep up the great work.

title of video says "killing calves" but the thumbnail shows his shoulders. gotta confuse the click bait

dammit Rich please go get a shoe rack!!!

Rich philanthropist is my favorite natural stock market pro

Your snack has more calories than my lunch

His calves grow quick. Within a few weeks, they will be cows.

Forget the muscle, I wanna hear about the business stuff!

cool idea. shat video series of the stock market should be called "richer by the day" lol

Rich growing so big he can't even fit in the damn thumbnail 😂

I miss rich dude was just so raw and real with everything he said

Rich says I can do it...I think i'm going to drop out of school so I can finish this program. Whatever it takes! 5%

Love, love, love your videos. Every day I look forward to watch them. Keep them coming😊

28:55 Rich Punani can't divide 10,000 by 3 but he holds the key to dominating the stock market? Lmao

Rich Peaks is my favorite natural shoe salesman.

11 days into this in 2021 let’s goo!!! Side note - rich shoulda had his own shoe store or show 😂

Best series on KZfaq. Congrats Rich 💪

Hello Rich. Loving these videos. I like the more in-depth look into your day-to-day fitness life.

These vids are the highlight of my day. Thanks Rich. Best to you.

Please Do the DAY TRADING lessons Rich!!! Would be so awesome!!! Thank You!!! THUMBS UP!!!

Man, those needle holes are starting to look kinda rank.......just saying.

I feel like Rich's number of Subs is going to be halved when all the people copying him have died.

Great Vidz Rich. After you skool us on muscle gains can you show us your entrepreneur tips? Thanks for all you do and for keeping it real.

PEAK never sold a shoe again after Rich died. That's pure respect!!!

23:31 PAY FUCKIN ATTENTION lmao

Rich Powerball is my favorite natural $1,590,000,000 lottery winner who played numbers 4, 8, 19, 27 and 34, with a Powerball number of 10.

5% Good morning! 5% Workout advice! Fucked up knees! 5% Don't skip cardio! 5% Pills! 5% Loving this shit! 5% Shake time! It's a meal goddamnit! 5% What shoes to wear? Gucci? 5% Driving car with knee! Whatever it takes! 5% Oops, busted! Lemon cookie! It's just a snack! 5% I'm fucking excited! 5% Let's do this shit! 5% Generic workout music! 5% It's too hot in there! We had to come out for fresh air! 5% Shake time! 1-2 seconds after workout tops! 5% Late night food haul! 5% Sara's Ben & Jerry's ice cream! 5% Feeder workout! 5% 15 pounds bigger! 5% Computer fucking us up again! 5% Sleeping for 2 hours! -------------------------------------------------------- 100% Universe, the fucker, will lose goddamnit!

Rich milk is a complete protein lol it contains all 9 of the essential amino acids

I like that around 15:35 you can see that someone brought a cup and a straw to the gym XD gotta confuse the jug right babe?

I need the whole series of this on dvd. But when he said milk isn’t a complete protein he’s actually wrong it’s a very complete protein

*"6am - 1pm, what is that? 5 hours" - Rich Piana*

Peaks stock rises 3800% after this video, rip to the goat

The have convos like they met 2 days ago LMAO

I can only imagine if Rich was still alive all the collabs and podcasts he would've done plus how much bigger would 5% nutrition be? RIP big guy you are missed.

YES THAT DAY TRADING SERIES SOUNDS AWESOME

I wonder what kind of condition your toilet is in

Yes dude, give us a serie about stocks and trading! (y)

I suggest 23 meals per day, 24000 calories, 4-3 hour workouts daily and 16 fluid ounces of growth hormone...plus 12 hours of sleep.

23:30 pay fucking attention!! haha

Under 1,000 view club, like a savage!

23:30 Lmaooo Rich is savage

hey rich big thumbs up from a minister here

Everytime i watch one of these videos in this series, I'm always having a meal... thanks for the motivation Rich

On board with how smart dude is, always have been. Gears always turning. First, him and his woman show us how to get big. Next, they will show us how to get rich. Shout out to the lady filming. You're awesome Sara, you too Rich. By far the best series on KZfaq. Keep the gears turning!

As always Rich, keeping it real, true inspiration brother.....

I miss this series so much

rich is such a gangster

Gj Rich, I love how you'r putting all these videos on youtube day by day showing how your life is in and out of the gym

My favorite part about the snacks that don't count is that while consuming hundreds of grams of carbs that "don't count" daily Rich is still making a big deal out of adding 10g of carbs to his meals as if that's going to be the difference maker.

Thumbs up for the daily trading series

Rich I'll be waiting for your day trade videos and investing in real estate..I enjoy ur insights in bodybuilding but I would love to hear more on how to make money in real estate or day trade! Thanks

Every since getting the new computer, the intro music has sounded like it is coming from a tin can

This day trading talk is so good! I'm sad I began seeing this guy after he passed 😔

Here in 2020 showing some love dam I'd love to of met him... r.i.p rich

6-1 is 7 hours Rich! Lol

🍪

The day I bought peaks

God I miss Rich ... His voice and delivery are motivation itself. He totally is the real deal and gives his videos absolutely 1,000%: Seriously, this video is over 3/4 of an hour long: 47 minutes of the most informative, comprehensive and downright funny material: Not only is Rich's content superb - Technically, he is bang on the nail and so upbeat it makes you want to start training right away. It kinda feels like Rich is still with us when you watch his stuff: A great, great guy: We were lucky to have him for as long as we did. Respect, Rog.

this guy did more calves in a day than most lifters do calves in a year

everybody go buy peak shoes now

just pose as if you were doing a competition, take a few pictures and you're good to go.

Propecia is risky stuff it can make you impotent, I'd rather be bald than have a limp noodle.

Rich patronus is my favorite natural way to fight off dementors

6am to 1pm is definitely only 5 hours, haha man I love this guy

Chipotle just jumped $62 this week, lol !! know your bottom, new short money got slaughtered this week

Rich fucking day trading or starting your own business series would be fucking amazing!!!! Just going over the ins and outs of everything would be the shit! You'll make 100s if not 1000s of millionaire monsters out there hahahha

why the fuck does he put a lot of food on his fork/spoon then spill half of it trying to put it in his mouth

Love the videos Rich. Keep them coming. I like the idea of the Stock Market Trader on the How to get some extra money... I will follow that series like a magnet.

RIP, Brother!💪🏻👊🏻🙏🏻🦾🔥💯❗️