BIGGEST BACK HUMANLY POSSIBLE - TIME FOR A REAL BACK DAY

BIGGEST BACK HUMANLY POSSIBLE - TIME FOR A REAL BACK DAY - THICK WIDE BACK

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Күн бұрын

● Motivation Merch www.gymmotivationwear.com
● Follow on Instagram / nicandro_vision_motiva...
● Follow on Facebook www. nicandrovisionmoti...
● Motivation Playlist bit.ly/MotivationPlaylist
0:00 - Back day anthem
2:50 - Best latspread in bodybuilding?
2:59 - Markus Ruhl shocks everyone in the gym
3:08 - Did I close the lights on you guys? LATSPREAD.
3:39 - Arnold Rows
3:55 - Young Ronnie Coleman Heavy Deadlift
4:06 - Powerful back day
5:00 - Visualize your back muscles
5:15 - Mike Mentzer back training philosophy
5:28 - Intensity is ON
5:43 - Big Ramy crazy latspread
6:03 - Most legendary back double biceps - LIGHTS OUT.
6:45 - Build your BACK.
Dorian Yates / thedorianyates
Ronnie Coleman / ronniecoleman8
Arnold Schwarzenegger / schwarzenegger
Derek Lunsford / dereklunsford_
Phil Heath / philheath
Kai Greene / kaigreene
Big Ramy / big_ramy
Joel Stubbs / joelstubbs
Gunther Schlierkamp / gunterschlierkamp
Jean Pierre Fux / jpfux511
Keone Pearson / keone_prodigy
Rubiel Mosquera 'Neckzilla' / rubiel_mosquera__m
Zack Khan / ya_boii_zkk
Mike O' Hearn / mikeohearn
Franco Columbu / francocolumbu
Victor Martinez / dominicandominator
Orville Burke / orvilleburke
Shawn Rhoden / flexatronrhoden
Flex Wheeler / officialflexwheeler
Akim Williams / akim_bkbeast_williams
Dennis James / bigdjames
Sergio Oliva Jr / sergioolivajr
Jay Cutler / jaycutler
Bertil Fox / bertilfox
Wesley Vissers / wesleyvissers
Kevin Levrone / kevinlevrone
Shaun Clarida / shaunclarida
Martin Fitzwater / martfitzh2o
Samir Bannout / officialsamirbannout
James Hollingshead / hollingshead89
Regan Grimes / regangrimes
Chris Cormier / _chriscormier
Nick Walker / nick_walker39
Jay Cutler / jaycutler
Markus Ruhl / markusruehl
GMV & Moc gmvbodybuilding.com/ - www.mocvideo.com/
#LetsGrow #MonsterBack #BackDay

Пікірлер: 316

@harikrishnan680 Ай бұрын

No words Yates is the epitome of CRAZY back

@Kas58223 Ай бұрын

He had muscles on top of muscles with that galaxy back

@NicandroVisionMotivation Ай бұрын

💯 Set new standards, legendary density

@harikrishnan680 Ай бұрын

@NicandroVisionMotivation need a video of dorian yates long time waiting guys

@jacrispyjones274 Ай бұрын

Samir Bannout 1983 the most shredded back

@dj_m1999 Ай бұрын

lmao no@@jacrispyjones274

@cristopheradams2796 Ай бұрын

THE SHADOW ❤

@claudiovieira8288 Ай бұрын

Dorian 🔥🔥🔥

@Kas58223 Ай бұрын

Dorian is an absolute beast

@harikrishnan680 Ай бұрын

@@Kas58223no doubt ❤

@harikrishnan680 Ай бұрын

No doubt ❤

@willthomas7666 28 күн бұрын

Dorian and ronnie imo. Are the 2 best ever do it. They both dominated from behind

@piotras115 Ай бұрын

Dorian team💪

@0jabsroomer Ай бұрын

Unbelievable, today is back day! Thank you brother!

@NicandroVisionMotivation Ай бұрын

Have a powerful back session!! ✊️✊️

@GaloCP Ай бұрын

Same here bro!!! Let's build that wide back 💪🏾

@strahilvoivoda7515 Ай бұрын

Dorian and Ronnie of course

@willthomas7666 28 күн бұрын

2 best to ever do it imo. And its not even really close esp ronnie

@jackybidault3867 21 күн бұрын

After Arnold of course

@user-vb5ty1nv4t 17 күн бұрын

Joel stubbs will put ronnie in the shade

@Eman-li8yw Ай бұрын

Dorian 💪

@NicandroVisionMotivation Ай бұрын

''We're all built different, that's what makes bodybuilding great. We can all build ourselves from the ground up and make our genetic potential come alive.'' #LetsWork

@AngelPerez-vo7nn Ай бұрын

Well said I totally understand and agree with you 💯 persent let's go 💪 Bro ❤️🦁👑

@craigmooney3744 Ай бұрын

not without drugs😂

@user-rj4pd6mo3z Ай бұрын

اینها همه هورمون مصرف می‌کنند و بزرگ شدن ماهیچه دلیل بر استفاده از کپسول هورمونی هست که بعد از مدتی کبد و کلیه ها را از کار می اندازد و نابود می‌کند امثال رونی کیدمن ،

@terrycomeaux5854 5 күн бұрын

Weak bodybuilders have to cheat and take drugs to win . To stupid to know that they will probably die from a heart attack. The ten minutes of fame is not worth it.

@Nirsterkur Ай бұрын

Ronnie the GOAT Coleman! 🥇

@alikamal11989 Ай бұрын

Dorian's back, then everybody else 🔥

@harikrishnan680 Ай бұрын

Very right ❤

@trapps75 Ай бұрын

Orville burke widest back and shoulders in bodybuilding Joel Stubb's second and better muscle than Dorian

@trapps75 Ай бұрын

@@harikrishnan680 very wrong

@harikrishnan680 Ай бұрын

@@trapps75sorry bro dorian is miles ahead dorians back is wide and shredded as hell no one can match him

@trapps75 Ай бұрын

@@harikrishnan680 not the best and what about now no muscle at all body destroyed he's an embarrassment to the sport today Ronnie Coleman Dorian and palumbo 3 of the biggest bodybuilders at one time now 3 of the smallest with life threatening injuries and

@svenwittscheck4409 Ай бұрын

Dorian❤❤❤❤

@ArtHan-sh9mz Ай бұрын

Never understood why Marcus Ruhl's triceps were so flat and thin. The guy smoked his competition in all other parts.

@Pulsonar Ай бұрын

Agreed, its Markus standout weakness, he was genetically blessed everywhere except triceps. They looked surprisingly flat to the bone, very little sweep, or curvature between elbow and post deltoid, all 3 heads look a bit odd. Because he had very good biceps and peak, that made his arm look more unbalanced in double biceps pose, his triceps look short and flat like they don’t even reach his elbows.

@trapps75 28 күн бұрын

Because he wasn't born with good genetics and shape for triceps u should know that already

@user-ru7jf3wb4z Ай бұрын

As they all said, when Dorian appeared on stage and turned round..."It was all over". Thick, wide, cut, it had it's own post-code 😎💪🏻🏆✨ Long live The Shadow

@harikrishnan680 Ай бұрын

❤❤❤

@harikrishnan680 26 күн бұрын

Absolutely 💯

@TheLusianPopa Ай бұрын

Dorians back was not only gigantic but also the most shredded...has to be # 1 all-time. Ronnies back was thick and separated as hell but he never had Dorians x mas tree and beachball sized lats

@harikrishnan680 Ай бұрын

That's the point 👉 ❤

@GTOberfest Ай бұрын

Aside from the obvious Yates and Coleman..Im glad you put in Mentzer and Francois. 💯👍💥

@sonfux Ай бұрын

You can’t be a bodybuilder without powerful legs and back ! Thank you for your videos ! Always great

@hammerofgod85 Ай бұрын

Ronnie, Markus, and Dorian

@variosmundosedimensoes9927 Ай бұрын

Dorian Yates.

@mouadfit5553 Ай бұрын

Ronnie the Goat 🥇❤

@drewbare Ай бұрын

Mister Dorian Yates 🔥

@DAA68001 Ай бұрын

Видео и музыка в сопровождении, это чтото за гранью, просто нечто!!!

@MrTodd2000 Ай бұрын

Yates had a great back.

@brandonperkins176 Ай бұрын

Amen and I am proud to be part of the sport. Bodybuilding is life

@NicandroVisionMotivation Ай бұрын

💯✊️

@AngelPerez-vo7nn Ай бұрын

I totally agree with you 💯 persent bro 🦁👑

@chriscross8448 Ай бұрын

Yes ❤💪🏻

@otiberino1926 Ай бұрын

❤❤YATES

@joehonz2722 Ай бұрын

My top 3 Dorian Ronnie Heath

@gregoryjones9071 Ай бұрын

(Coleman and Yates of course. But what about Joel Stubbs?!?..., and Markus Ruhl?!?....lot of monsters out there!

@trapps75 Ай бұрын

Orville burke

@chrisdinsdale1390 Ай бұрын

Dorian. No discussion necessary.

@harikrishnan680 Ай бұрын

That's it

@gregoryjones6143 Ай бұрын

Joel Stubbs, Orville Burke, Reagan Grimes., Nasser El Sonbaty ( who was BETTER than Dorian Yates!) this comparison is coming down to a congenital contest..bottom line, they were ALL THE EXCELLENT!

@cowboyz2k3 Ай бұрын

Begins with Yates, Ends with Yates on back development. Even after all these years have passed by.

@desertraider8628 Ай бұрын

Begins yes but it ends with Ronnie

@cowboyz2k3 Ай бұрын

@desertraider8628 , great comment and I would normally agree but 1 major problem. They both shared Olympia stage 1992-1997. Yates= 6 1st place finishes. Coleman = 16th, 15th, 11th, 9th, 6th...... Hell, from what I remember, Coleman is 0-4 vs Lee Priest

@hnorth6050 Ай бұрын

Dorian shoulda lost 2 of those to Al Sonbaty and Kevin but 4 in a row yes

@hnorth6050 Ай бұрын

And Ronnie has 8 1st in a row where only 1 was questionable

@trapps75 Ай бұрын

Don't think so

@NicandroVisionMotivation Ай бұрын

Who has your favorite back of everyone in bodybuilding history?

@Nirsterkur Ай бұрын

Ronnie the GOAT Coleman!

@WIKCED100 Ай бұрын

Cutler

@cowboyz2k3 Ай бұрын

DORIAN "THE KING"

@fabricemercier2184 Ай бұрын

Thanks brother

@johnnycampbell7691 Ай бұрын

I don't remember what video but theres footage of Dorian yates and he looks like hes got webbed arms ,never seen lats like that again.

@andrewhauge2489 Ай бұрын

Lunsford these days!

@stevieTee_21 Ай бұрын

Nicandro take a bow….. this vid is inspiring and could be your best yet!

@StreetLethalRacing Ай бұрын

Would have liked to have seen Troy Alves’ back in this as well. Though he never won, his back was absolutely insane….

@user-wr9tp8dl1y Ай бұрын

Оld school is the best !!!

@Eric-rn1hi Ай бұрын

Stabil bro❤

@AngelPerez-vo7nn Ай бұрын

Awesome just in time for my back and hamstring and calves workout today 😁 badass content ❤️ nicandro vision motivation Keep them coming content besafe 🤗✌️👍 bro ❤️🦁👑

@shivadevkp2968 Ай бұрын

Ronnie have demon back

@marcosmurchio1063 Ай бұрын

El tamaño de la espalda de Markus Ruhl no tiene sentido🔥 🔥🔥

@larryrhoades7136 Ай бұрын

Great video God bless and stay safe to everyone

@akashpanwarpanwar9456 Ай бұрын

1st Dorian and 2 nd Ronie

@ChosenOne563 17 күн бұрын

The thickest back award goes to Dorian.

@NicandroVisionMotivation Ай бұрын

What's your favorite back exercise?

@kimarnejackson9076 Ай бұрын

Dumbbell pullover

@Nirsterkur Ай бұрын

Neutral grip lat pull down.

@user-gx8wb3sv3b Ай бұрын

Beautiful man just awsome

@denizorduluoglu Ай бұрын

I GUESS BACK BACK ALL TİMES DORİAN - COLEMAN BUT MY FAVORİTE SHADOW!!!!

@zenvirtravolta Ай бұрын

All are my favourite... and all are amazing all the time. I wish I could be.... One of the hidden gem.... Hidden star will make you surprise in next 2-3 years.. Is none other than... My friend Ethen.... Wait n watch guys.. God bless you all.

@gainlabs Ай бұрын

*8X COLEMAN* ✈️🔥 *Lights Out, Game Over!*

@paulbunyan9436 Ай бұрын

Joel Stubbs, Dorian, Ronnie, Momo Benaziza, Flex Wheeler, Phil Heath and Breon Ansley...

@trapps75 Ай бұрын

Orville burke

@djkatfishbeats Ай бұрын

Kai's back 😮

@jakubfrydrych4840 Ай бұрын

Dorian !!!

@Alec.2510 19 күн бұрын

They need to bring the challenge round back!!

@djkatfishbeats Ай бұрын

Back at it

@NicandroVisionMotivation Ай бұрын

✊️

@delrey-p Күн бұрын

Dorian Yates 🔥

@rayanthony5647 Ай бұрын

Kai and Ronnie🔥🔥🔥

@sanjaybrock7765 Ай бұрын

One and olny dorian yates

@akshayoval5476 Ай бұрын

Ronnie enters the chat 😊

@haygamer8093 Ай бұрын

Wowwww 😮like bro😮

@vratislavmarek7381 Ай бұрын

Dobrý video 💪👍💪

@vietchau9357 Ай бұрын

Good ❤

@holmofrur Ай бұрын

Liked Lee Haneys back too totally awesome

@jameswayton2340 Ай бұрын

Have been training my back for months for first time. In the beginning of bodybuilding for some stupid reason i thought back is not so important for how i looked. Until i recorded myself on camera and saw myself from the back lol. That V taper is essential voor a great physique. Now i'm learning to pay attention to the lats especially the lower part of it. You want your V-tape shape to begin as early as possible. I started doing one handed cable rows for those.

@Berxwedan. Ай бұрын

Demon back

@Mehar_Junaid Ай бұрын

Big fan❤

@BoraPhysique Ай бұрын

This Bodybuilding age is the best!!

@user-zk7xn2xx9y Ай бұрын

A great back is a whole other beast.

@willthomas7666 28 күн бұрын

If you wanto get a big back, get good at doing rows and pull downs. And ppl who are new. Or have hard time connecting. Do chest supported rows/ exercises and pull from elbows like your arm is a crain. It makes a big diff. When u learn to connect with it. Or do chest supported stuff which makes it easier

@grimwulf1457 Ай бұрын

Where can we find the Footage at 2:40 , where Ruhl meets Yates?

@miguelroman4294 Ай бұрын

Damn the video ended! Fuel for the SOUL! 🔥💯💪

@NicandroVisionMotivation Ай бұрын

💯👊

@chrisisenrage9596 Ай бұрын

Yo tf Maggus in his prime. Absolute unit!! Pushing 💯 even its chest day

@diegosouse 14 күн бұрын

No one beats Dorian from the back… no one

@JB-tx9iu Ай бұрын

Buff💪💪

@aestheticaf2597 Ай бұрын

I feel like Flex vs Ron rivalry video would be great 😎🤙

@user-zk7xn2xx9y Ай бұрын

Amazing backs Ronnie, Jay. Phil, Dorian, Rammy, Illia Golem, Nick Walker, & Martin Ford.

@OptimisticMansion-yl1wq Ай бұрын

I saw all the top guys back in the 90’s when they were in their top shape. The guy that freaked me out the most was Kevin Levrone. He’s shoulders were unbelievably wide and his back was giant. He didn’t look human. I saw Dorian as well but he was in street clothes so you couldn’t tell how big he was.

@bernardanderson3758 Ай бұрын

Give it up to Yates Baaam

@marcossoliz506 Ай бұрын

DORIAN BACKZILLA!!! 💪🐉

@TrenBullone2008 Ай бұрын

Love your content! Just as a question is Greg Kovacs coming soon? He was massive and actually got me into working out 1 year ago after I saw a video of him lifting insanely heavy weights. He was also very big. I think he needs a proper motivation video.

@850pimpn Ай бұрын

I believe I can fly!

@CesarRodriguez-wd7kx Ай бұрын

RAWWW. Ronnie Coleman Lightweight 🦾

@bruceveloso1477 Ай бұрын

YATES!!!

@bernardanderson3758 Ай бұрын

They are are winners

@user-pv4yu6dm8n Ай бұрын

Ребята-Монстры 😳👍

@holmofrur Ай бұрын

Dorian Yates

@user-hx2vz2oi9w Ай бұрын

🔥🔥🔥💪💪💪

@cmc6040 Ай бұрын

Diesel Yates!!!!

@avinashshinde9310 Ай бұрын

Love for everyone ❤🎉🎶 ❤

@vanmelo4779 Ай бұрын

💪

@user-zk7xn2xx9y Ай бұрын

The one TRUE KING, THE GOAT, RONNIE COLEMAN.

@RAMIN_Z Ай бұрын

Hadi 🐺🔥🔥

@HWNFSzaidchougl Ай бұрын

💪💪💪

@Petrolifts Ай бұрын

Nasser 💪🏻

@shemsunebiyu1796 9 күн бұрын

Dorian Yates The Shadow

@gypzino Ай бұрын

DORIAN

@danielsamano3544 Ай бұрын

Mounstros😮

@wintersoldier6597 18 күн бұрын

Nevsky!😁

@KenanTurkiye 23 күн бұрын

looks around, right and left.......no one has done it before? ok looks like I'm the only geek in here: :)) I'll be back !

@gwynjames Ай бұрын

Dorian,Ronnie,Kai,Phil,Jay,Flex

@ademirdorea7570 Ай бұрын

Show kai parabens

@RoddyBezerra Ай бұрын

_Look that grip __8:35__ - old school, boys_ .

@user-iz4yn5sc6j Ай бұрын

Ronnie Coleman ,🥇🥇🥇🥇🥇🥇🥇🥇