BJJ Crash Course for Complete Newbies

  Рет қаралды 267,900

The Art of Skill

The Art of Skill

Күн бұрын

Old Grappler Summit San Diego is happening!
April 5, 6, 7 - 2024
Old Grappler Summit is an exclusive three day gathering for dedicated over-40 Jiu Jitsu practitioners of all levels that want to increase their effectiveness and longevity on the mat.
For more information, visit:
oldgrapplersummit.com
------
BUY MY BJJ COURSES!
10% OFF ANY COURSE: Coupon Code: GIMME10
www.rickellis.com/courses
------
If you’re an athlete, you need ELECTROLYTES. Seriously, it's a game changer. Use the link below to get a FREE SAMPLE PACK.
drinklmnt.com/TheArtofSkill
------
FOLLOW THE ART OF SKILL
Website: rickellis.com
Instagram: RickEllisOfficial
Facebook: TheRealRickEllis
------
TABLE OF CONTENTS
00:00 Welcome
01:12 Closed Guard
02:15 Posture (Closed Guard)
02:42 Armlock (Closed Guard)
03:16 Triangle Choke (Closed Guard)
04:00 Kimura (Closed Guard)
05:00 Omoplata (Closed Guard)
05:25 Combinations (Closed Guard)
06:46 Chokes (Closed Guard)
07:42 Sweeps (Closed Guard)
09:02 Closed Guard Passing
10:10 Open Guard
10:41 De La Riva Guard (Open Guard)
11:24 Spider Guard (Open Guard)
12:12 Lasso Guard (Open Guard)
12:52 Butterfly Guard (Open Guard)
12:12 Shin Guard (Open Guard)
13:36 Marionette Guard (Open Guard)
14:00 Open Guard Passing
15:06 Half Guard
17:12 Side Control
18:43 Side Control Attacks
19:57 Side Control Escapes
21:07 Mount
22:43 Chokes (Mount)
23:50 Mount Escapes
25:08 Knee on Belly
28:13 Knee on Belly Escapes
30:00 Back Mount
32:28 Back Escapes

Пікірлер: 386
@TheArtofSkill
@TheArtofSkill 4 жыл бұрын
If you are new to BJJ, this video will get you familiar with the primary positions in Jiu Jitsu. BJJ can be daunting to learn due to the sheer number of techniques. The best way to learn a new skill is to start with the broad strokes, so you have a basic, general understanding of what is possible. We cover the five primary positions of BJJ both offensively and defensively. After watching this video you'll have a pretty good understanding of the basic game. Enjoy!
@curtiscolvin9377
@curtiscolvin9377 4 жыл бұрын
First I would like to say I really like your approach to BJJ and life in general through your videos. My academy was zooming on May 15th with our founder Mauricio Tinguinha and guest Jeremy Arel. The discussion was about BJJ learning systems. One of Jeremy's points was the lack of consistent terminology across BJJ. I know there are thousands of positions, attacks, counters, etc but it would be awesome if a universal name was associated with each movement. I am not the man for the job but after following you for the past few months I believe you may be that person. I know many already have names but take side control for example. Side control for one school may be knees up and tight where the next may be single or double leg sprawl. Then you also have numerous arm positions when in side control. Not sure if this is even possible but was just thinking out loud. Brain bending rant over. Thanks
@sman7099
@sman7099 3 жыл бұрын
Amazing! Thank you.
@lukicano
@lukicano 2 жыл бұрын
This is what I've been searching for ever since I started jujitsu a few months back and I have to say that no one on youtube has explained the basics better. You make sure to capture all the angles and you move slowly step by step. Thank you immensely for your hard work and dedication!
@erikvonerik2639
@erikvonerik2639 2 жыл бұрын
Coheed bug?
@jameskawaikaupejrcwo3usmcr573
@jameskawaikaupejrcwo3usmcr573 Жыл бұрын
Thank you Sir. I’ll be 68 years old next month. I’ve always wanted to learn some type of martial arts, but I know once I’m committed it’s no turning back. I’ve been retired now from the Marine Corps since 1994 and County Government at San Diego. I do have some different disabilities that over the years they have become a hinder to deal with but I deal with it. Is 68 years of age too old? Thanks again Sir.
@KyleHo76
@KyleHo76 2 жыл бұрын
If you’re at all new to BJJ, then let this video be the North Star in your BJJ journey. All of Rick’s videos are great, but this one really stands out to me. I’ve watched countless hours of beginner BJJ content and nothing is as concise and informative at this piece. Very well done, Rick. Thank you for the time and extra effort involved in creating this stuff. It’s a huge help to us BJJ knowledge seekers. Deeply appreciated, Kyle
@silvermediastudio
@silvermediastudio 8 ай бұрын
I also love how the student flows with the demonstrations, allowing Rick to execute the moves by the book. As I get started, I love to work with people like this, helping each other accumulate slow, meaningful reps as we build smoothness and muscle memory. If I had my way, I'd work a new move thousands of times at this pace, or even slower to start, until it is perfect. So much more effective than rushing into trying to muscle each other or "win." Maybe one day we'll have an AI-robot that will practice moves with us on repeat hahaha
@clayton97330
@clayton97330 7 ай бұрын
Most complete bjj guide on KZfaq
@Aloha809
@Aloha809 3 жыл бұрын
My ONLY regret about this instructional video is not to have it seen it before. Now for me is like a bible under the arm. Every where I go I have it with me. thank you for this detail and easy mode to understand the techniques. You posted the title for "Newbies" but I believe this is a go to see video at any level to keep you sharp. Osss
@tanvirsinghheer5059
@tanvirsinghheer5059 3 жыл бұрын
This has quickly become my go to checklist as I work my way through the maze that is Jiu Jitsu- thank you for taking the time and effort to put together such a succinct and learnable video.
@aaronsmith230
@aaronsmith230 2 жыл бұрын
The fact that this is free is insane. I recently started training and I try to watch this before bed every night and I get to BJJ class early and watch it in my truck before going in. While knowing it and applying it are are totally different, I find that even in a half-hour video, just picking one small move or technique each time I view is so worth it!
@ogheneminesmart8680
@ogheneminesmart8680 11 ай бұрын
even me, decided to watch it once every day, so it becomes muscle memory, and while applying it is a whole different story, haveing this in mind is a great way to navigating jiu jitsu
@user-uc9fx4ru7p
@user-uc9fx4ru7p 9 ай бұрын
Had it worked?
@ogheneminesmart8680
@ogheneminesmart8680 9 ай бұрын
definitly, the sweeps not so much as thier more difficult to execute, but the submissions and positions from top position works very well@@user-uc9fx4ru7p
@dragosristici
@dragosristici 8 ай бұрын
its been a year already...how are you doing?
@aaronsmith230
@aaronsmith230 8 ай бұрын
@@dragosristici hey thanks for asking! Got my blue belt and still training usually four times a week and got my whole family training now!
@rebeca2085
@rebeca2085 Жыл бұрын
16 classes in BJJ and THIS is the video that I've been looking for. Thank you!!!!
@jalapablocrypto
@jalapablocrypto Жыл бұрын
I'm 51 and have just begun my BJJ journey with my two kids: 11 and 13. I've gone through a lot of BJJ videos on YT, but this is the one I've found most concise and resourceful. Thank you for preparing this goldmine of fundamentals and making it available to newbies like us!
@dr.imrananjum2257
@dr.imrananjum2257 Жыл бұрын
Hi Jalapablo: How true! Me too, just started at the age of 48 with my son and my daughter's boyfriend. Like you, I too find this video amazing: practical, doable, and game chnager for beginners! Good luck with your journey!
@fastlanenigeria
@fastlanenigeria 6 ай бұрын
I watch this 2 to 3 times every week since I started BJJ a year ago and I learn something new every time.
@AleksandarPopivoda
@AleksandarPopivoda 10 ай бұрын
This is, hands down, the best BJJ video on YT for beginners in BJJ. Thank you so much sir!
@eddiealzamora7035
@eddiealzamora7035 2 жыл бұрын
51 years old, one class into my BJJ journey, and just found this video... bring on the second class!
@emmanuelaujogue5335
@emmanuelaujogue5335 10 ай бұрын
Same situation man, I'm just 26 years younger haha
@isackast7801
@isackast7801 2 жыл бұрын
Probably the best instructional bjj video I have ever seen. No useless filler, kept my attention, and easy to comprehend. Thank you.
@badgerbob71
@badgerbob71 4 жыл бұрын
Awesome. Jiu-Jitsu in 34 minutes! Wish I had this years ago
@Aloha809
@Aloha809 3 жыл бұрын
Same for me.
@McAlbion
@McAlbion 3 жыл бұрын
This is such a simple, but effective presentation style. So many great practitioners spend time explaining, then executing the technique, or stopping and starting as they show and explain. This format, showing the techniques two or three times while explaining what is happening in a voice-over is far better. Perhaps it is better to stay with more granular, lengthy expositions for the advanced techniques and innovations, but as an introduction to BJJ this takes some beating. I look forward to seeing more.
@fabiocaetanofigueiredo1353
@fabiocaetanofigueiredo1353 2 жыл бұрын
SPECTACULAR I was a somewhat advanced white belt in 1995 (consistent 18 months of BJJ) and had to quit due to work commitments. Got quite depressed as I thought I had forgotten everything I knew - but your EXCELLENT demonstrations brought everything back and showed me the knowledge was still somewhere in my head all this time. Thanks Rick!!!
@8Trigramz
@8Trigramz 4 жыл бұрын
This was great! I wish I had it explained this clearly as a white belt. Would've made so much of a difference knowing why I was doing certain moves!
@hardeho
@hardeho 2 жыл бұрын
43 years old, second class tonight. Been spending a LOT of time on the BJJ KZfaq rabbit hole. This might be the most practically informative video I've seen yet. And def. one of my favorite BJJ channels so far.
@terrycrow2066
@terrycrow2066 2 жыл бұрын
Enjoyed this instruction very much! I just started BJJ training 3 weeks ago. My 60th birthday is next week. I did wrestle in middle and a bit in high school. I did a tiny bit in college, but it wasn't on mats and there was no referees. I am a chiropractor, so I jokingly say that I wrestle people for a living. I have no plans to compete, but I would like to one day have my own BJJ gym. First chance I get, I would like to drive up to Laramie and see your place, it looks great!
@drjimjam1112
@drjimjam1112 Жыл бұрын
I’m on a similar journey as you are only starting later in life on both.
@Michael-pc7bb
@Michael-pc7bb Жыл бұрын
4 weeks ago at 49! Love reading more stories of others starting older! Recovery time sure is something to get used to haha!!
@px6636
@px6636 3 жыл бұрын
Nice fundamentals video, and loved the Dark Souls style background music.
@thedailylifeofapanjeti5524
@thedailylifeofapanjeti5524 2 жыл бұрын
6-month white belt here. I studied this video once a week right before open mat. I competed in a tournament last month and got an Americana from Kesa gatame (twice!). This truly is a great roadmap in getting your fundamentals down. Thank you Rick, for making and sharing this with the BJJ community.
@ArmandoNunez-tt3qw
@ArmandoNunez-tt3qw 11 ай бұрын
Awesome video!!! Thanks!! You cleared up lots of doubts.
@allstar4life3000
@allstar4life3000 2 жыл бұрын
Added to my favorites and studying this as much as I can until I have it all hardwired into my cranium. One of my fav BJJ channels so far!
@koopsjunta
@koopsjunta 21 күн бұрын
Beautiful. Many thanks for posting this.
@MrClassicRhyme
@MrClassicRhyme 3 жыл бұрын
Amazing video! Clear, concise, and perfectly executed! I thoroughly enjoy your videos!
@WConn100
@WConn100 9 ай бұрын
I'm 73 and have been doing BJJ for just short of 2 months. Thirty three training days thus far. I have lots of injuries from other sports, martial arts, military accidents. I'm hoping I get the mobility back in my back, hips and legs to do these maneuvers.
@garysmith2983
@garysmith2983 2 жыл бұрын
This is great. 6 months in and I’m coming back to this every other day. Many thanks 🙏
@munzutai
@munzutai 8 ай бұрын
This is exactly the kind of video I needed. The demonstrations are the clearest I've seen so far, the camera angles are chosen perfectly to show all the little details, and the black and white gis on white mats make everything so easy to parse. The video is also comprehensive enough for a beginner to start rolling. I'm rewatching it for the third time now to get ready for my next session. Thank you!
@MalikBlk06
@MalikBlk06 3 жыл бұрын
One of the best and well done videos I’ve seen in a while. I spend a lot of time on KZfaq trying to learn, I loved the pace of the video, the editing was well done and I love your calm and detailed view of the many options. I look forward to seeing some more expansive detail on some of the individual videos. Very well done. Please do more!!
@johnCjr4671
@johnCjr4671 3 жыл бұрын
Amazing job of simplifying basic Positions with techniques Professor Ellis , and much Credit to your Professor Dean and his Professor Harris for passing along this level of technique with simplicity. It’s finally starting to click for me after 7 years of working on it at age 57 , Thanks Rick!
@UndefeatedEagle
@UndefeatedEagle 2 жыл бұрын
This is the most complete beginner video i ever seen. Great video. Clearly explained.
@lucianostraulino3938
@lucianostraulino3938 Жыл бұрын
Awesome video, love the background music 😌 Thankyou 🙏🏾
@gregm3227
@gregm3227 Жыл бұрын
This video is by far one of the very best videos that I have seen on BJJ! The soft piano music was also a nice touch.
@patricksako887
@patricksako887 3 ай бұрын
This is gold. Thank you so much for this amazing content.
@LucasNguyen1980
@LucasNguyen1980 3 жыл бұрын
Beautiful and skillfully done. Thank you professor for all the great videos you create for us
@Nathan-bv3tf
@Nathan-bv3tf 4 ай бұрын
Attending my second class this evening. KZfaq is a source of both good and poor content on BJJ. This video stands out like a diamond in the rough. Will be referring back to it as I slowly progress in this art.
@jeremyboesmans
@jeremyboesmans 3 жыл бұрын
Brilliant ! Thank you so much , so well explained and so relaxing to watch
@lespleiadesdutaureau7349
@lespleiadesdutaureau7349 4 жыл бұрын
Simply great!
@Koric101
@Koric101 Жыл бұрын
Thank you for putting this together, very clear and easy to understand.
@johnsjunk9157
@johnsjunk9157 Жыл бұрын
so excellent thank you for taking the time to produce these videos.
@magcitrate
@magcitrate 2 жыл бұрын
This stuff is more than enough for a year’s worth of learning.
@Jgriffin0808081
@Jgriffin0808081 9 ай бұрын
Wow, this is pure gold, thank you! Keep the vids coming i cant get enough
@badgoat666
@badgoat666 2 жыл бұрын
This is literally the perfect teaching video. So much information with basically zero extraneous waffle.
@Where2
@Where2 Жыл бұрын
This is one of the best videos out there for beginners, there's honestly not many good fundamental tutorial videos on youtube and this stands above the rest. Thank you so much for your help
@wobwub8188
@wobwub8188 Жыл бұрын
This is absolute gold! Been practicing bjj for about a year and there was stuff in here that I haven’t seen yet! So much to learn!
@chriskelly9476
@chriskelly9476 2 жыл бұрын
Thank you. I've only just started and am struggling to retain all the information. Step-by-step tutorials like this that I can keep rewatching are a great help.
@olivercovrett4701
@olivercovrett4701 2 жыл бұрын
Super comprehensive. I like that this video showed not only the individual concepts and techniques, but how to lead up to them and escape from them.
@jonnymaccers4730
@jonnymaccers4730 2 жыл бұрын
A gem amongst the plethora of great content on YT. And v grateful you guys wore diff coloured gi’s. Makes a huge difference. Thank you for sharing 🇦🇺
@Pezhman101
@Pezhman101 Жыл бұрын
Fantastic review and great content. Thank you 🙏
@peteranthonyofthefamilybir18
@peteranthonyofthefamilybir18 3 жыл бұрын
AWESOME Thanks for posting this gem. A wonderful, true foundation information video that belongs in the library of all students of Martial art and sports
@lumi7404
@lumi7404 Жыл бұрын
This video is pure gold. Thank you for posting and sharing this! ❤
@fupasaan
@fupasaan 8 ай бұрын
I love to come back to this video, been training for 3 years now and i still watch this one 😂😂 i remember watching this when you fist made it and now my game has evolved massively
@PicaPauDiablo1
@PicaPauDiablo1 2 жыл бұрын
I just got my blue belt two weeks ago today. I watched this early and it made sense, but now that I'm watching it again, I pick up on a lot I missed. Absolutely respect and admiration for being able to articulate it and show it so well.
@darreng279
@darreng279 2 жыл бұрын
I've had this video saved to watch later since sround the time it was released. Now, two years into training, watching this video is most helpful and enjoyable for me.
@misterdavis1500
@misterdavis1500 Жыл бұрын
Beautiful video, professor. Thank you
@chrisarvayo1
@chrisarvayo1 4 ай бұрын
I just started my jiujitsu journey, January 2024 at 49. Absolutely love it. This video is is exactly what I needed. Thank you for your time and wisdom, very much appreciated.
@thegoldenthread-greatstori6795
@thegoldenthread-greatstori6795 2 жыл бұрын
Every time I come back to this video during my bjj journey I can appreciate it on a deeper level. Literally all u need in one. By FAR the best fundamental bjj videos on youtube
@mattsmith2569
@mattsmith2569 2 жыл бұрын
Enjoyed that, thanx for posting! 👍
@Airbornefighter-hr7lt
@Airbornefighter-hr7lt 2 жыл бұрын
Hands down THE best beginner guide on KZfaq, gets my vote EVERY time!!!! OSS.
@rgrapplerinoc2617
@rgrapplerinoc2617 2 жыл бұрын
Excellent narration, great visual examples and filming. Keep up the Great work.
@robinjoy2789
@robinjoy2789 10 ай бұрын
This is such a good video! Your voice and even the music 🎶 helps me concentrate. Well done and nicely explained and the pacing was perfect. Thanks!
@SuperBluehaze
@SuperBluehaze Жыл бұрын
I am not a newbie, not after 3 years of training, but I will come back to this video , and closely watch it, many more times. Thank you professor.🙏
@MikeBarber
@MikeBarber Жыл бұрын
Great video. Spending a lot of time re-watching different parts of this.
@derblauereiter22
@derblauereiter22 10 ай бұрын
Amazing video, really helpful, thank you!
@dif1354
@dif1354 2 жыл бұрын
Truly one of the best videos I've seen. Well done and much appreciated!
@steven012784
@steven012784 8 ай бұрын
Been training for three years, and this is the best instructional video I’ve ever seen.
@citizen411
@citizen411 5 ай бұрын
This is the best and easiest guide to digest on the internet. Thank you for your work coach!
@sharifshawky
@sharifshawky Жыл бұрын
Thank you Rick for this amazing video! I love the storytelling and logic behind every technique in terms of chapters, music, choice of camera angels, voice over and title. Very nice with calm chapter music, calm and instructional voice over and the more energetic chapter break music. When the techniques are shown repeatedly from different angles the learning process becomes very intutive, less stressed and over cognitive. Great work. Thank you!
@brandonleal218
@brandonleal218 Ай бұрын
Out of everything I have watched, this is by far the most accurate and superior video I’ve ever seen!! I’ve been through everything I could possibly watch, and this video for the editing and details explained are incredible! Absolutely thankful! Please do not delete! 🥋🤙🏼
@tnktsinik
@tnktsinik 2 жыл бұрын
wow. now this is an amazing video my dude! thank you. I will try and rewatch this as many times as possible!
@ram_bam
@ram_bam Жыл бұрын
The music is entrancing and calming. This is such a great intro.
@secohen73
@secohen73 Жыл бұрын
Excellent tutorial! I've already put some of these concepts into practice and they were extremely helpful.
@damanOts
@damanOts Жыл бұрын
This is an absolute must watch. Instead of showing isolated moves with focus on extreme details this gives an overview of the whole framework of Jiu Jitsu, which I desperately needed. Im finally starting to see how all the pieces connect.
@hilldog3450
@hilldog3450 Жыл бұрын
That was awesome. So we’ll done, great relaxing flow-y music too.
@bjl7even5ive
@bjl7even5ive Ай бұрын
Nicely done video- especially with the different camera angles and concise narration. Thank you for sharing with us BJJ noobs your decades of knowledge and experience. I'll watch this and other Art of Skill videos after class as I sit down with an IPA in hand. Great instructional video that clearly lays out the foundations of BJJ. Much obliged.
@DiePr
@DiePr Жыл бұрын
Absolutely brilliant! Thanks so much!
@lidianefarias5207
@lidianefarias5207 Жыл бұрын
This is the best video ever! Great gor begginers ...I'm glad.
@Kat-so3ih
@Kat-so3ih 3 жыл бұрын
Great content yet again Professor Ellis!
@Squick99
@Squick99 Жыл бұрын
What a fantastic video! The multiple camera shots and voice over is exceptionally well done! This video must have taken you a hundred+ hours to edit! Thank you so much for making it.
@TheArtofSkill
@TheArtofSkill Жыл бұрын
It was definitely time consuming! Glad you liked it.
@smvsaman
@smvsaman 2 жыл бұрын
Incredible video. Thanks for putting together.
@aj.kirisuto
@aj.kirisuto 2 жыл бұрын
The BEST BJJ video for whites/blues I´ve ever seen
@raulaleman2277
@raulaleman2277 2 жыл бұрын
This is one of the best BJJ instructional videos that I've come across. Thank you sir. Now I'm heading to support you on your website. Thanks again. Raul
@MC-zr7hl
@MC-zr7hl 2 жыл бұрын
Huge help learning what these terms mean. Thanks so much!
@RayReklaw7993
@RayReklaw7993 7 ай бұрын
I am amazed this is free. The quality and effort put into the teaching is very impressive. Thank you so much.s
@toni-kristianpuska9100
@toni-kristianpuska9100 3 жыл бұрын
You got seriously great quality content. Keep up the good work!
@rubencastro4274
@rubencastro4274 2 жыл бұрын
This video is a GOLD TREASURE. I have been watching instructional BJJ videos and, I can say that there is no other video like this one or instructor like Rick Ellis in KZfaq. Rick has a gift in teaching. With just a little more than two months practicing JJ, I will be watching this video many many times from now on. Thanks Rick #TheArtofSkill.
@nathanslaman8695
@nathanslaman8695 4 ай бұрын
Thank you so much for making this
@toolate6971
@toolate6971 2 жыл бұрын
Clear, Concise, and Straight to the Point. Roy Dean has made this into an Art a very Beautiful Art.
@rhettcollins1
@rhettcollins1 7 ай бұрын
Incredible vid. Thank you.
@ottavio1980
@ottavio1980 11 ай бұрын
Wow! I’ll be back to this video a million times Thank you so much
@blockmuse
@blockmuse 9 ай бұрын
One of the most beautifully crafted BJJ vids for white belts that have an appreciation for the fine arts as well as the martial. 🙏✌️🌹
@dannyhussamy
@dannyhussamy 4 ай бұрын
Well done and thank you so much! I’ve been training for 1.5 years and I love watching the basics because that’s what I’m focusing on and this video can’t get any better. We have a curriculum that we follow and it’s almost the exact same basic moves shown in this video. I love your videos and this is certainly my favourite KZfaq video now Oss!!!
@davidmuniz248
@davidmuniz248 2 жыл бұрын
my new fav bjj channel thank you sooo much for the content ive been struggling so much and this really help
@noborikoon
@noborikoon 10 ай бұрын
Wow this video is incredible! Thank you so much for all the hard work you put in to make this
@castrumsolitas4355
@castrumsolitas4355 6 ай бұрын
Your movement is smooth and beautiful Rick. Thank you for your sharing. 💪
@eldcool3290
@eldcool3290 Жыл бұрын
Great video. Nice slow pace.
@BarChordA
@BarChordA Жыл бұрын
I've been training for eight months, and definitely don't consider myself a complete newbie at this point, but I thought I'd check this video out. I'm only 1/3 through it and I've already learned quite a few ideas. Love it!
@hughjanus4198
@hughjanus4198 Жыл бұрын
I cannot believe this is free to watch. Thank you.
@hungbk83
@hungbk83 Жыл бұрын
This is the most valuable video for white belts that I've seen so far! Thanks a ton for sharing!
@piranhaandthedirtplantedta4210
@piranhaandthedirtplantedta4210 3 жыл бұрын
Thanks for such an awesome video. I am gonna watch this over and over.
@furyano1251
@furyano1251 2 жыл бұрын
This is always good to watch before a tournament. Gold thank you for video.
@zrteamserbia-brazilianjiuj1115
@zrteamserbia-brazilianjiuj1115 11 ай бұрын
This is pure basics with some cool stuff like de la riva and lasso, ideal for new guys. Thumbs up!
Six Rules For Men
26:15
The Art of Skill
Рет қаралды 38 М.
5 Tips to Immediately Improve your BJJ
12:55
The Art of Skill
Рет қаралды 225 М.
Дибала против вратаря Легенды
00:33
Mr. Oleynik
Рет қаралды 4,7 МЛН
THE POLICE TAKES ME! feat @PANDAGIRLOFFICIAL #shorts
00:31
PANDA BOI
Рет қаралды 24 МЛН
ROCK PAPER SCISSOR! (55 MLN SUBS!) feat @PANDAGIRLOFFICIAL #shorts
00:31
I Can't Believe We Did This...
00:38
Stokes Twins
Рет қаралды 73 МЛН
Overcoming Frustations When Starting Jiu Jitsu - Jocko Willink
12:38
Jocko Podcast
Рет қаралды 1,2 МЛН
Maximum Fitness for BJJ
37:48
The Art of Skill
Рет қаралды 90 М.
Six Rules of Jiu Jitsu
17:13
The Art of Skill
Рет қаралды 90 М.
BJJ Pressure Principles
18:27
The Art of Skill
Рет қаралды 13 М.
The Ten Commandments of BJJ Over 40
24:52
The Art of Skill
Рет қаралды 65 М.
Jiu Jitsu Doesn't Work in a Real Fight
17:28
The Art of Skill
Рет қаралды 72 М.
Roger Gracie Teaches The Best Closed Guard In The World!
15:30
FloGrappling
Рет қаралды 1,3 МЛН
I Entered A BJJ Tournament To Prove It Doesn't Work
8:07
Jesse Enkamp
Рет қаралды 6 МЛН
5 Best NoGi Judo Takedowns/ Throws for BJJ
12:51
Grapple Media
Рет қаралды 1,2 МЛН
MOUNT:  This Principle CHANGES Everything
13:28
JonThomasBJJ
Рет қаралды 110 М.
Дибала против вратаря Легенды
00:33
Mr. Oleynik
Рет қаралды 4,7 МЛН