Thank you sooo much! I had excruciating TMJ pain and with your help I am pain-free right away! God bless you both!

My jaw has been aching on and off and I’ve only been getting no more than 5-6 hours of sleep. After I tried this I slept a whole 9 hours.. wow

I had developed a cross bite from a dislocation and from my mouth being being open for a long period of time to remove my wisdom teeth. The clicking always been painful and eating certain foods sucked. I had an tmj specialist explained to me what I had (great doctor and was super informative). But the pain lingered for years and became part of a migraine issue. I hated yawning cause the pain would start a migraine. These exercises helped lower the pain and eliminated the oncoming headache

I've been watching all these videos you've produced today after days of pain and discomfort. It feels better already! Thanks once again!

literally have had BAD TMJ for years & your videos helped me tremendously and i just found you tonight. THANK YOU SO MUCH

Thank you doctors (truly angels) for the TMJ videos! This has been my only relief!! Thank you for spreading your message of self healing and information!!

This worked phenomenally well and has really opened up my interest in physical therapy. You guys are performing a serious service

Your patients are lucky to have you guys. Thank you

You guys are the best, you come thru with all the answers and love the intro.

I’m a speech pathologist working with the geriatric population in a SNF (lots of swallowing disorders). I always enjoy your videos, but this one especially!

This was immensely helpful! I have been suffering from all day headaches from TMJ and these exercises relieved me of my constant pain. Thank you so much!

These guys are my favorite physical therapists ever! I've had a lot of sports injuries over the years and all the free content from these guys helped me a lot! Thank you so much yol! Keep up it! ^_^

I've had the issues for over 30 years and this is honestly the best ot has felt in i cant even remember! Thank you so much!

Literally eased a week of pain with one move. I had a bad flare up and my pain was so terrible, doctor just gave me anti inflammatory medicine. I opened my mouth, saw chin was going to one side. Did the suggested move and there was an audible pop when it clicked back into place. I have been in so much pain all week and this cut it in half! Thank you for posting, I'll be continuing with the massages and exercises.

These are great exercises. I've had TMJ for years and have never been told about these. I also suffer from Vertigo and didn't know these two conditions were related. Thanks so much for the great information!!

Thank you!! I have TMJ, for many years. I tried the stretching, massages. It did help. Thank you once again.

Doing these exercises really helped my jaw pain that I've had for almost a week

that test on posture and swallowing was mind-blowing!!! it's gonna improve on so much for me!!!

You guys are awesome and really fun to watch 😊😀!! It's actually helps! Thank you so much! God bless you!

Thank you so much I had the left side of my head resting on my left palm and later felt tightness.These exercises really helped! Thank you🙏❤

You guys are MAGIC! I saw a physiotherapist and my back is in bad shape, so it will need much more work, but I thought TMJ would get better from the 1st session, and it didn't at all. I do your exercises, massages, stretches and within a minute - I feel a relief and my jaw is reset. For some reason, all your advice works better when I'm watching you too. :D THANK YOUUU!

I'm a PTA and we regularly refer our patients to your videos to follow simple and clear instruction. Great work!

I suffered with TMJ for years. In addition to numerous postural imbalances. Watching the massage video and this has substantially improved both conditions. Thank you guys so much! You guys earned yourself a new subscriber!

Thank you Bob and Brad. Instant relief to chronic pain.

Thank you guys so much for sharing your expertise!

This was extremely helpful, thank you!

This helped soooo much. I was lost thinking I had tooth problems but these techniques helped. Thank you!!

wow really glad to see this....a big problem for me when go to dentists. We love you guys.

Thank you ! I finally got relief! It's gone. I've been hurting for a month.

Thank you!! I’ve had jaw/ear pain for so long, but after doing the exercises my jaw feels so much better. Will continue and hope...👌

THANK YOU... I was in such pain... just looking on here for some relief for my tmj... I KNEW what it was as I've been diagnosed with it... but was looking for some exercise or something for relief for the pain... I came across your video... did the exercises... and wow... I got relief!! THANK YOU

You guys are so funny. These exercises really help, thank you!!!!!!!

thank you very much. may god bless both of you

This saved my sanity! I have been having pain off and on when I would chew on the right side of my mouth for about a year. It would be a sudden, very painful pop. Over the past 4 months, the pain was increasing to every other meal or so, if I wasn't mindful of how i was chewing. Then the constant jaw crackle in my right ear every time I moved it started a few months ago. If I made chewing motions without food in my mouth the right side would pop with every chew. A month ago, I woke up one morning with tinnitus in my left ear; roaring, sometimes a hi pitch that would vary in volume between 3 and 5 and was driving me crazy, until last night. Last night, I did these exercises and got immediate relief with the TMJ pain. The tinnitus volume is down to a faint 1 and when I make the chewing motions without food in my mouth, no more popping or crackling sound! Today, when I chewed my food, there was absolutely no sound and or pain! I am AMAZED and SO GRATEFUL to you both for sharing your knowledge. It has improved the quality of my life for sure. I was starting to feel hopeless. I can't thank you enough. I know that I grind my teeth and will be getting a guard for that and will continue to do these exercises and focus on my posture which I know I is bad. Thanks again. Subscribed, liked, rung the bell, and will tell everyone I can about this channel.

Great video! Been looking for a video on this problem.

Very kind of you! Thank you so much!

Wow these really helped! I usually have to crack my neck to get relief but I know it's just a terrible addiction. My jaw pain is from my last wisdom tooth coming in and I'd hate to get them pulled. Thanks so much and hope you can do more videos on jaw strengthening and imbalance correction.

Well done both doing good job and brilliant video keep it up guys

wow!! this works like a magic! my TMJ clicking is gone right after I applied pressure to my jaw!! Thank you so much Bob & Brad!! you guys are life safers!

This help me a lot

I'm 48 years old, had goal post fall on my head as a child, lived with a dodgy jaw all my life inc locking. my TMJ symptoms are back... migraines etc... so thank you for this relief.

Long time sufferer of TMJD and former Massage Therapist. Broke a steering wheel with my face, in a restored pink VW Bug, myy 1st car. Drunk ran a stop sign on the street I grew up on. 5 years in orthodontics AND tons of PT, I've managed. 25 years later, at least migraines aren't debilitating anymore. But I still have migraines and cluster headaches. As a MT, I learned alot of coping skills. My traps bulge, neck, back and teeth are still effected and times my jaw just clinch up. Gums are receeding from the TMJ, but I still have a nice set of gams. Probably will have to so a gum graft at some point. Anywho, just want to thank you for this video. It never occured to me to massage this way to release tension. Im getting a new occlusion gaurd soon and add on this technique, I hope for relief. Need a massage too...but Im picky who massages me.

Glad you mentioned the mouth guard. Mine has been a real lifesaver!

I had intense inner ear pain that would come and go. I thought maybe it was fluid but my doctor told me it was the jaw. I'm going to do your exercises when it acts up, so thank you!

The massages work. Really happy. Thank you so much

You guys are heroes I went to the hospital for earache and it wasn't even that thank you

Thanks for the great help!!!

you guys are entertaining and your stuff really works! thank you and I subbed!

You gentlemen are a God send... I had no clue what was wrong with me. Thank you.

these really worked for my jaw proboems that I had for 4 days in a raw. Thank you

Great info. Thank you!!!

Thank you! I pray this works.

You guys are the bomb! Your SI exercises saved me!

Thank God for this video! ♥️

I haven’t had TMJ pain in years. It was really hurting and causing occipital lobe pain as well. Next video I’ll look if you deal with that problem. Thank you for showing how to help my pain.

You guys are legends

Holy crap, I’m feeling it already. I think reading with my head leaning down and forward may be my culprit. I’ll be doing these exercises for sure! Thank you for this video, I’ve had this for months and it’s so painful and frustrating. My Dr said to go to the dentist but I knew it wasn’t a dental problem and I don’t grind my teeth, so it had to be misalignment and muscular and lo and behold, it is.

Thaaaaaank you! The popping has stopped. I’ve had this problem for a while and in just a few massages it’s practically gone.. this is amazing help you guys are awesome 😎

Thank you, was in so much pain

I normally have the odd popping in my ears, These immediately helped that(and I HAVE THAT ALWAYS). Didn’t immediately help my jaw popping but I’m looking forward. Thank you for these videos.

I'm an old coot. Got 2 back teeth pulled out. After 4 days, I couldn't open my mouth more then a few millimeters. Living off soup. After the first week doing the exercises, I could eat thin bread. Now I can eat toast bread can open my mouth just over 1 1/2cm now. Really wasn't expecting this to happen. Didn't know what was wrong until Dr Google brought me to Nurse KZfaq. Thanks so much. I will continue to do the exercises that have helped me tremendously. Thank you so much boys.

The dentist put a crown on my back tooth. Now I have TMJ🥺 Thought it was an ear infection. The ear doctor said it was TMJ. These exercises are fantastic! Thank you. 🤩🤩🤩🤩

Appreciate it! Works wonderfully.

Thanks! Low volume but great exercises

Great exercises. Many thanks.

thanks a million!!!!!!

Y es, I did it. It’s ready works.thank u very much

THANKS MUCH FOR THE INFO.!

Thank you fella's!!!!!

Thank, Docs. It helps a lot.

Thankyou and god bless

Yes the video does help. Thanks a bunch!!!!🇺🇸🐻

I have TMJ and this video is great

Thank you..

Gents, you are the best!

Thanks sir, i hope this video is good for me

Wow this is great!😊

It works for me. thank you. its a relief😊

this is so accurate like even when I took selfies I could tell my jaw was aligned towards the right.mine is so bad it blocks bloodflow to some areas of the face

Nicely explained.

I just recently had a concussion, and years ago I was in a car accident and had a TMJ problem that was treated by my dentist. Well since my accident I can feel the same problems, ear, jaw, headaches, and dizziness. I'm dealing with two problems. I hoping with your exercise it will help my TMJ problem.

Huge fan!! Like!

I did the massage at 6:00 with my fingertips about a dozen times and for the first time in two weeks I can open and close my jaw without clicking shifting and pain!

Thanx doc ..

thank you!

Thanks a lot

Where were you guys years ago? I had to have surgery on one side, replacing the cartilage with silicone. Then removing the silicone 4 years later due to it being shattered. I now have only the scar tissue for cushioning. I also swing to one side, but I can live with that. Going to the dentist is always uncomfortable with having my mouth open wide for so long.

Trying all the massages and exercises you guys have posted, I went to an ENT cause I thought maybe he would know what I’m talking about, about all he knew was what TMJ was. Every other doctor I’ve told about this looks at me like whaaaa? But the ENT just told me to eat on the other side when I have tmj horribly on BOTH sides. I think more doctors need training in this to actually be able to help

Thanks!

Thanks

That intro song is the greatest thing I’ve heard in a while

Hey I commented a while ago re having botox for TMJ, and said I'd update you, so about 9 weeks after botox treatment, the pain completely went away,I will be having top up treatment every 7/9 months

These are brilliant. Thank you! I've been suffering with what I've called a 'dislocated jaw' for 9 months. One question: What does the sound of styrofoam in one side of the jaw joint mean? Inflammation?

Thank u sir its worked for me.i will do regularly once again thank u.how many time I need to do in a week?

Thank you for the exercises! I had a mouthdevice made by my dentist, should I be wearing it through out the day also?

What if yr TMJ diisorder is related to misaligned teeth/cross bite/narrow palate? Wouldn’t it be necessary to first treat the cause?

I hear a little noise like paper crinkle when I do the strengthening with the two finger . Can I use an OTC soft mouth guard. Thank you for your info.

The relieve i got from pushing my jaw to one side 😢❤

A tip that might help people who can't hear the videos...use headphones/earphones. I am using them now and I can hear clearly.

Awesome expert advice!! Suggestions: You could add the song by the Bee Gees; How can you mend a broken heart. At the end of your video.