Bodyweight AB WORKOUT

Рет қаралды 62,847

Adam Frater

Жыл бұрын

Пікірлер: 26

@cryptonic799 9 ай бұрын

Bro acts like we can just do this shit lol

@matthewraleigh5751 Жыл бұрын

I will hopefully be able to do this workout in the future! The goal to do exercises like this crazy tho!

@KGDRAWROF Ай бұрын

Did you end up making progress? Just checking on you bro.

@matthewraleigh5751 Ай бұрын

@@KGDRAWROF haha nope but I’m still active at the gym for other exercises

@user-sf7um8ng5o 8 ай бұрын

I like that background

@bramhagiriproductsdileepkr4403 Жыл бұрын

Bro looks lite Andrew Tate

@cforconsciousness 7 ай бұрын

Ewww no! He looks goooooooooooood

@aqib8755 5 ай бұрын

@@cforconsciousnessand so does HE

@Maverick098 7 ай бұрын

Been then bro muscle beach in venice cool place bunch of different vibes out there tho

@fitwithsimson Жыл бұрын

Hey thanks bro I am 104 kg I do heavy weight lift but I even do body weight training as well after watching your video now I will also follow u r ways Thanks a lot for motivating me at the age of 37 but I will still do it thanks a lot

@devakvashisht Жыл бұрын

nice brother keep it up

@abrahamcontreras6556 10 күн бұрын

Mi novio ❤❤❤

@BronchoBob Ай бұрын

😮

@user-ti2on9kc9r 15 күн бұрын

patty mayo

@Chou005 8 ай бұрын

Calesthenics are the real deal..calesthenics all the way

@egemen9649 11 күн бұрын

So this is what we call ''chicken legs''

@roycohen9254 7 ай бұрын

Can ask you questions about that ?

@KGDRAWROF Ай бұрын

I did the 3 sets of Flutter kicks to failure and got smoked. My ab routine has been exposed!

@cottonz3_6 4 ай бұрын

His left tricep needs to be slightly bigger. Plus insane stability

@Matteuccishane 2 ай бұрын

Why does he need tricep to be bigger ? You don’t go around telling people what does he need for his body!!

@cottonz3_6 2 ай бұрын

@@Matteuccishane balance it. Doesnt look quite nice

@ConstructiveMinds100 Жыл бұрын

👍👍👍👍👍 🌟🌟🌟🌟🌟

@nowtone9838 Жыл бұрын

Is this for arm or abs?

@Avarage_White_Bryan Жыл бұрын

abs but you strenght your arms too

@Diesel-vy4kj Жыл бұрын

Lol.too advance u can do those exercises not everyone can do that. How about another video with regular exercises lol

@turtlesack100 9 ай бұрын

What kind of steroids/peds do you take?