Boost Rotational Flexibility to Get More Distance

  Рет қаралды 176

Mobility Doc

Mobility Doc

Жыл бұрын

We made this warm up for golfers, throwers, and weightlifters to improve your rotational flexibility so you can get more distance on your throws and drives.
#mobility #fitness #health #rotationalmotion #hammerthrow #golf #golfswing #thoracicmobility #exercise #fitnesslifestyle

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