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Many people experience a sensation of feeling stuck, bored or simply frustrated at the current state of their lives at one point or another.
What happens for most people is they experience this and then try and get rid of it. Distracting themselves with work, doing more and avoidant patterns such as food, Netflix or social media.
This misses the importance of this point in time in the rebirth cycle. This is a moment where there is opportunity for change and a deeper alignment to one's own soul.
This requires an ability to slow and be with the underlying emotions. These are the gateway to higher degrees of freedom and a different reality.