Boxing Defense Drill | Improve your Reaction and Focus

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4 жыл бұрын

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Пікірлер: 266

@PrecisionBoxing 4 ай бұрын

For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: kzfaq.info/love/4PwJo76WpTOk-3N8dazt1Ajoin

@abrahamlincoln8542 4 жыл бұрын

You make a very good point in the first minute of the video that really resonated with me, it's all about focus. This really goes for everything in life, martial arts, education, relationships, you name it. It's not something your teacher or coach can just give you, it has to come from within. Are you really focused on learning when you're at practice, or is your mind drifting off somewhere else? You can lead a horse to water, but you can't make it drink. Great content coach, keep it up.

@ram0666 3 жыл бұрын

Nobody can give you an education. They can only offer it.

@AnonGreentext 2 жыл бұрын

Yeah okay lincoln

@abrahamlincoln8542 2 жыл бұрын

@@AnonGreentext Found the guy who isn't focused.

@GodsLonelyMan__ 2 жыл бұрын

@@AnonGreentext guess you’re not focusing

@arielperez797 3 ай бұрын

Focus is great. That's why I don't like people talking to me at the gym too much. Makes me angry even. They don't understand some people like to focus hard. Bro....I be feeling like I'm the only one there just jabbing. Love it! Hope you enjoy your focus!

@Apizur 4 жыл бұрын

That statement you made, that learning happens overnight, is POWERFUL and physiologically accurate. Even if we don't feel we're improving right away, it's important that we stay paying attention so that when the stars line up the information clicks for us. It's important not to get frustrated and let that stop us from learning.

@shevetlevi2821 Жыл бұрын

For sure. Sometime you're on a plateau for months or more when nothing is changing or improving. Then one day you're suddenly 30% better and all that prep work on the plateau was there for a reason while your brain and body were figuring things out.

@GaZonk100 Жыл бұрын

same with guitar

@technoog1807 4 жыл бұрын

Man I Can't wait for the boxing gyms to reopen!😭😭😭😭

@dmack1209 4 жыл бұрын

You obviously haven't been in a boxing ring 🤣🤣

@ozanayik14 4 жыл бұрын

D Mack 💀💀🤣🤣

@youtubegoogleb 4 жыл бұрын

me too!

@cdg5854 4 жыл бұрын

@@dmack1209 why

@ahmadnassar3366 3 жыл бұрын

D Mack I've been and now I'm depressed because of quarantine

@benjiebonagua3634 4 жыл бұрын

Hi I'm just a 13 years old who want to be a boxer..... I like watching you're video

@giuseppearcelo 4 жыл бұрын

Go it for little man! Commit yourself to it and don’t end up like me.

@prince_sach50 4 жыл бұрын

GIUXEPPE same

@dmack1209 4 жыл бұрын

I'm 7 and want to be a boxer to, letsgooooo

@mariahe.p3661 4 жыл бұрын

The FUTURE CHAMP IS HERE!!!!!!

@TheKurtis99 3 жыл бұрын

Best of luck boys 🥊

@shevetlevi2821 Жыл бұрын

This is 2 years later but Coach, everything you put out there is sooo valuable, and makes so much sense. I love how you present your lessons in stepwise order, building blocks on the way to the next step. Wish you were my coach. Thanks as always.

@kickboxingunderground Жыл бұрын

He is your coach. Every time you watch one of his videos, he's your coach. Mine too! He's been my coach for a LONG time. I'm so glad.

@GaZonk100 Жыл бұрын

@@kickboxingunderground he goood

@noahpotts2640 4 жыл бұрын

This is a great drill! Can’t wait to try it out

@TOPSyndicate Жыл бұрын

These 2 trained me for 4 years thru this channel then I actually found a local boxing gym! You gotta love the sweet science

@cobracommander4985 2 жыл бұрын

You two are the best boxing coaches here on KZfaq! Both have helped me so much with my training.

@lpboxer 4 жыл бұрын

Please do more kinds of these videos, This is literally the exact thing i need to work on. Great video i will defo be trying it out. Thank you

@chrisdabarber4829 3 жыл бұрын

My man you are an excellent teacher I learn so much from watching precision striking you simplify seemingly complicated moves and give your watchers great info

@watkinsrcful 4 жыл бұрын

Excellent information. Thank you for sharing your knowledge and insight.

@jaypat2546 Жыл бұрын

You helped me through the pandemic with these amazing videos, when I needed that push, you helped me to get through it mentally and helped me to get stronger physically and mentally , I'll never forget that man. Always indebted to you for that and I wish you the best always brother

@PrecisionBoxing Жыл бұрын

Thank you for your support Straight Talker, it means a lot to know that I helped.

@BusterReeko 4 жыл бұрын

Thank you both. Gonna work this today!

@roaravi Жыл бұрын

You're pure Gold, Coach.... 🥊🥊🥊

@sravat1234 4 жыл бұрын

Wow he’s so fluid on the defence

@Viva_la_natura 3 жыл бұрын

Ahh Nate and JT sharing space! Lol, you guys are great. Seriously, both tremendous teachers, personalities and talent. I've learned a ton from you both and still having a great time. Thanks gentlemen.

@TI-dw9in 4 жыл бұрын

Thank you for sharing your knowledge with us! I learned a lot from all your Videos!👍🏼 Much love from Hamburg/Germany.. 💥👊🏼

@stringmj 3 жыл бұрын

I appreciate the coaching. Both of you are excellent. Keep it coming.

@Twicedoodle 4 жыл бұрын

Everyone can use a friend like Nate during training. Great content as usual!

@samdiesel2000 4 жыл бұрын

You're all Heart ❤ Coach!

@kickboxingunderground Жыл бұрын

This is a drill I do a lot with people who train with me. But seeing two pros like you and Nate perform it, I can always get something more out of it. The one thing I'll tell my partners to do is: you're not just feeding punches; this is also a time for you to focus on throwing yours correctly, while I focus on blocking. Or vice versa when we switch roles. That way the one throwing the punches doesn't feel like they're wasting their time. They can focus on their footwork, their chin, their guard, etc. Nate did a perfect job being a realistic opponent for you. You guys are great!

@grantgleeson9790 Жыл бұрын

This is such a good video. Love the focus on relaxation. World class training! A great way to get beginners ready for sparring. Much respect......

@arielperez797 3 ай бұрын

I love cool chill coaches like you guys. Its a big help just feeling aceepted and comfortable around people who can definitely kick my ass. Love it! Wish more coaches and trainers taught this way.

@jamahlgow763 4 жыл бұрын

beautiful. I love this approach to reflex training and the beginnings of sparring👌😎

@williamguthrie613 2 жыл бұрын

Thank you, Coach. Great info.

@jesselee6687 8 ай бұрын

Beautiful....great breakdown and coaching. This guy got great technique

@dannybee9205 3 жыл бұрын

Another great vid!! Thanks for all the awesome content!!

@Knuckles-4 4 жыл бұрын

I really enjoy the virtual boxing along with you, anticipating your moves blocking and making a comeback

@trenitty81 4 жыл бұрын

Excellent video, 10/10

@xxxag1768 4 жыл бұрын

Best timing in history. I was looking for this yesterday and today you hit us with this. My bro catching hands in sparring now even worse lmao

@thetrainmma2314 4 жыл бұрын

Gonna give it a try. Thank you 💯

@merrickmorris6373 4 жыл бұрын

Really good and helpful drill! Thanks!

@ctpierce181 4 жыл бұрын

you two are the best thanks

@gretashapiro4118 4 жыл бұрын

This was pretty cool. He was putting a little on it to

@jassdiaz9846 4 жыл бұрын

Thanks for the vid ! This is great Take care of you guys!

@srrcdr 3 жыл бұрын

Straight up coach you a beast

@michaelkluver 4 жыл бұрын

Kick ass lesson!!!

@Darkhorsearco 2 жыл бұрын

Pure gold!! 🙏🏾🥊🥊

@thoughtdisease3798 4 жыл бұрын

Subscribed! Good info, video gets straight to the point and great camera work 👍

@isisdaddy1 2 жыл бұрын

You are actually teaching a beautiful science.

@OSVALDORODRIGUEZ-mf5ny 4 жыл бұрын

This is awesome. You could also try this with the latest virtual sparring video you just released. Keep up the good work sir

@londonscrapz_ Жыл бұрын

This video IS GOLD🎉

@GaZonk100 Жыл бұрын

best clip I've seen for ages

@drolandcoaching4024 4 жыл бұрын

This is such a great video thank you

@zzzz2574 Жыл бұрын

That was beautiful, real time. Thank you.

@PrecisionBoxing Жыл бұрын

Thank you Z!

@blackcat19778 4 жыл бұрын

My man! You are gold mine of knowledge. I enjoy seeing your channel grow, the editing and production value going up. I hope this is worth you while, because we are not worthy 😉 I've been and on and off follower for years. Much respect and love. Keep up the good work!

@PrecisionBoxing 4 жыл бұрын

Thx for your support Bilal

@iamlaurenhen3642 2 жыл бұрын

You are too nice with the slipping and weaving!! 🔥

@CyberwaveOrchestra 3 жыл бұрын

My interest for boxing returns, thank you for helping us

@alexhitch9034 4 жыл бұрын

Thanks for video!

@Kaalokalawaia 4 жыл бұрын

Good stuff. Thanks man

@johnlancaster563 2 жыл бұрын

good work; both very good trainers

@Subscribingtoeveryonewhosubsme 4 жыл бұрын

Thank you couch

@johanvanholland6074 2 жыл бұрын

Very good lesson!

@efrenfigueroa2990 3 жыл бұрын

Great video really learned a lot thank you

@paparadeliko 7 ай бұрын

I love his control. That's someone everyone must be happy to work with

@rickoshay545 Жыл бұрын

This works great for people that shut their eyes. It also works well to develop an awareness of how to change backing up to working an angle. I used to "Slip right into a punch" more often. This drill makes it less painful when I'm with a few of my sparring partners.

@TheAmon216 4 жыл бұрын

Good video as always

@amiribrahim911 4 жыл бұрын

Great video!

@TheEricks6513 4 жыл бұрын

Very good movement on that centerline

@steffenward3046 4 жыл бұрын

Great videos man

@pacificaifyouplease8560 4 жыл бұрын

Good skills brother

@NewFemtex 4 жыл бұрын

This seems super helpful.

@NewFemtex 4 жыл бұрын

@4brothers explore You never know until you put it into practice.

@audialiastt2601 7 ай бұрын

Lovely basic work. Confidence is so important to stay in pocket and carry out the basic defensive fundamentals. Lovely work by u both.

@marcocorrea5142 4 жыл бұрын

Great tuitional video 🙏

@zoestunna8248 4 жыл бұрын

Thank u coach

@behzadmardani3005 3 жыл бұрын

Very nice ... 👊👊

@b.o.glandscapeservicesl.l.7479 4 жыл бұрын

Awesome !!

@therickyreyesfitnessprojec7127 3 жыл бұрын

Yo Ive been following this dude for more than 10 years. Only a handful of youtubers has his skillset.

@SinkuMartialartsTechniques 4 жыл бұрын

Awesome sir

@markblack9520 4 жыл бұрын

Love the vids, always excellent advice. Can I make a suggestion that the cameraman move back a little? Hard to watch your footwork which I really like. Cheers!

@theshoecleaningplug7228 3 жыл бұрын

Can’t wait to do this with my homie amazing drill

@havefunwithyouness6689 4 жыл бұрын

Nice drill coach

@TheQuarterbackX 4 жыл бұрын

It's a pretty simple and great approach. Just simply practice, practice, and practice. Having someone work with you in them punching and you trying out your defence and different approaches. The hard part for most is finding someone that will be your drill partner. Unless,they know someone with the same interist around them, and sees the genious in this approach.

@Opificio_angiolino_fishing 3 жыл бұрын

Che bravo che sei!

@noahwalt492 4 ай бұрын

BEST SHORT BOXING VID EVER

@heromail2903 10 ай бұрын

Excellent tutorial on defense drill. Btw Never forget to launch counter punches following defense

@humbledb4jesus 9 ай бұрын

his guest has one of the smoothest jabs i have ever seen... when i'm training, i see his jab in my head and try to figure it out...

@emir3861 Жыл бұрын

Thanks

@bclaythoughts 4 жыл бұрын

You’re helping me out a lot!! I love this page and this defensive drill is Epic!!!!!!

@kadingtonmusic 4 жыл бұрын

So slick.

@ergis.workout2007 Жыл бұрын

this helped me to become champion

@randombollox8044 4 жыл бұрын

Your new camera man makes your videos look a hole lot better

@tac5399 2 жыл бұрын

This guy knows his shit 👍

@hadrisaid5894 4 жыл бұрын

Best drill that i never sis i will do may best to try it out

@fighting.performance 4 жыл бұрын

Great info once again! Could you do a video about the top differences of bareknuckle boxing defense and Boxing defense pls. 👊🏼🙏🏼 Hav3 a great week coach! BTW love your audio combos programs! I use it all the time!

@PrecisionBoxing 4 жыл бұрын

Thanks for your support again Dan 🤛🙏🏻

@jamesstat Жыл бұрын

Brilliant

@movietrailer8114 3 жыл бұрын

You help me more thanks

@wellingsrob4 5 ай бұрын

Some simple techniques in there 👍🏻. The all round movement is where anyone wanting learn needs to be, so as you showed, good boxing stance, subtle head mvt, hands high to parry (and not reaching, but touching their glove only), slipping and rolling and fundamental to it all, footwork. Just keep them moving whist doing the rest, and relax. Novices should shadow as much as possible outside of the gym sessions. Good video.