FACE EXERCISES for Rejuvenation | 10 Minute Daily Routines

Рет қаралды 348,930

Күн бұрын

Your face contains 42 different muscles, but how many of those do you actually use and stretch? Your facial muscles-like any other muscles in your body-need to be moved, stretched, "worked out" to stay young and healthy. Try this 10 minute routine of face exercises to keep your face young and rejuvenated.
🔔SUBSCRIBE for weekly videos (and click the bell!) ► bit.ly/2QKgnje
👕Brain Education TV Merch ► bit.ly/3yxXqqu
ADDITIONAL RESOURCES FOR THIS VIDEO
Experience an IN-PERSON Brain Education yoga class at ► www.bodynbrain.com
Experience an ONLINE Brain Education yoga class at ► www.changeyourenergy.com
WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
CONNECT WITH US ON SOCIAL
Instagram ► / braineducation_tv
Facebook ► / braineducationtv
Website ► bit.ly/2T76bSY
Business Inquiries ► braineducationtv@gmail.com
#faceexercises #beauty #braineducation
Please leave requests and comments down below!
❤️Linda and Gabi

Пікірлер: 383

@emmyo6678 Жыл бұрын

I am 73 this June. I've done facial massage for a few decades. While watching tv with husband. Sometimes I get annoyed because people treat me like I'm only 60. One woman thought I was her age 52. Maybe because firm face and body throw them off. I will continue to massage face and body. I don't want more wrinkles 😅😅

@misss827 3 ай бұрын

Thank you for sharing. Which massage do you do?

@reginamorris6859 2 жыл бұрын

I love ALL your exercises! You make me laugh. It's always such a pleasure to do these exercises with you and only for 10 minutes at a time. With the tapping I felt the tingling. After the stretching, I felt so warm on my face and soft. I also felt my shoulders relax. Thank you so much and I don't even know your name!

@BrainEducationTV 2 жыл бұрын

Hey Regina! Thanks for tuning in. I'm so happy to hear that you're enjoying the videos. My name is Linda Yoonjin :) haha!

@reginamorris6859 2 жыл бұрын

@@BrainEducationTV Good to know your name, Linda. With appreciation all the way from Malaysia!🤩

@BATSITE Жыл бұрын

@@BrainEducationTV Thank You Linda you Rock!!!;)

@rowenalucero7311 Жыл бұрын

Im very happy to watch your vlog❤❤❤❤

@jan-margaret6970 Жыл бұрын

Well that got rid of my super painful headache and earache, I lived through " Sudden hearing loss" July 2019 , rec'd Cochlear implant surgery ( both sides ) I can hear again...but have been experiencing frequent headaches ,Verdugo , nausea,& headaches . I do tapping ,but never followed through this long throughout the head ,+ face ,this really helped 🤠 Thanks 🙏 I will continue to watch your instruction Videos.🇨🇦🪶⚡

@aithalsujatha Жыл бұрын

You are very pleasant person, also your all these techniques making your face is so smooth & Glowy 💥❤️ thanks for your video👍💫

@joochangjung42 3 жыл бұрын

You are the cutest teacher I know... TQ so much!

@Lizmary-waJesus 7 ай бұрын

Am from Uganda, Africa... but am really happy that i now connect with my body, and free from all the pain of anxiety

@olgamotorina6415 3 жыл бұрын

It was a pleasure to have this class ! Thank you!

@jcm5171 15 күн бұрын

You're terrific, Linda ! Thank you, your exercises are new to me -- I'm 68 and hospitalized for depression -- and I find them all absolutely fantastic. I love the way you teach : you've got the gift !

@AmyB3229 2 жыл бұрын

I just love you! ❤️ You really give me a boost to my day. Your aura is beautiful. Thank you so much for helping better the lives of all you encounter. 🙏🕉️🧘🤗❤️

@leonatoms538 Жыл бұрын

It is the easiest thing to love her.❤️❤️❤️

@prabhapurathur6367 3 жыл бұрын

I really love these tapping exercises. It's so very relaxing. Thank you ever so much. God bless you for sharing it with us.

@prncxxtaara6893 2 жыл бұрын

I know it worked because i yawned 10-11 times doing this exercise just once. 😌 So grateful to have found this channel ☺️💜

@leonatoms538 Жыл бұрын

This is so relaxing. I can’t believe how much tension I have under my eyes. It was very painful. You are so amazing. Thank you, Linda.

@rosedumpit3496 10 ай бұрын

😊❤

@rosedumpit3496 10 ай бұрын

😊😊😊😊😊😊

@rosedumpit3496 10 ай бұрын

❤

@singhshashie 24 күн бұрын

your inner beauty reflects on your face . keep smiling💕

@AndreHypnosis 3 жыл бұрын

That was an awesome experience. Thank you for sharing. You were the cutest baby, weren't you? lol

@BrainEducationTV 3 жыл бұрын

Lol! 😂😂😂 what makes you think that

@danmax89 Жыл бұрын

My face is super relaxed after this! My face got very warm after the one minute of funny faces...thank you!

@elyhilder54 2 жыл бұрын

I have watched and tried many facial massage videos and I can tell yours is the best, I see and feel the result straight away. Huge thanks! Love from Tasmania, Australia 💖

@tikipaddy 2 жыл бұрын

I just discovered your site while searching for breathing videos. I did the face exercises and plan to add this to my daily routine. I am a subscriber now. Thanks!

@milaborja344 3 жыл бұрын

Thank yuo,great feeling.it was pleasure to have this class.

@srila8485 2 жыл бұрын

I can feel the blood flowing ... excellent feeling...very relaxing..thank you

@recesswellness 3 жыл бұрын

This is the future. Kids will be taught this at school in a couple years.

@anameshvildishvili6974 3 жыл бұрын

yess

@mihaelaignatescu6349 4 күн бұрын

Hello, very good exercise! Maybe, it would be good, to rotate the eyes,, to move it right and side, up and down, for muscles around the eyes. Have a nice day, and I follow you!

@rosawilley3512 3 жыл бұрын

Thank you, Thank you, Thank you! for another great one!

@astridmoons847 3 жыл бұрын

Thank you. It feels great !🍀🙏

@safarwisby8073 Жыл бұрын

Your info is great! Many thanks!🌟

@naimafoley2273 3 жыл бұрын

Thank you, I just discovered your channel, feels great, badly needed,

@grandaabanag2751 Жыл бұрын

Best teacher

@valerieaikoigarashi8331 3 жыл бұрын

Thanks 😊 for the information

@zanalovric8005 2 жыл бұрын

This is fantastic, thank you so much 😊

@aikoigarashi719 3 жыл бұрын

This feels really good

@schermore8576 2 жыл бұрын

Love these classes… and the music❤️

@user-op1nm1js3x Ай бұрын

I just love what you do, you are my favorite go to lady. thankyou. That was so wonderful. x

@matiasn.b.8036 Ай бұрын

Hice los ejercicios antes de una sesión de fotos. Espero me sirvan para estar más relajado. Muchas gracias. Me encanta tu rostro despejado, limpio...y redondo como una hermosa naranja ❤

@joanielahara9172 2 жыл бұрын

Love these exercises! Thank you for sharing them! Love your channel!!!

@letizias5142 3 жыл бұрын

Thank you for this video I loved it ❤️

@auwaichoo233 3 жыл бұрын

Thanks for sharing.

@shylajamylapravan9338 3 жыл бұрын

So exciting and motivational, thanks

@holly8222 3 жыл бұрын

That was fantastic. My eyes look brighter and had tears in them. Good release. I just love all your videos. Thank you 🌞🌞🌞

@everythingisworkingoutform8368 2 жыл бұрын

Enjoyed and subscribed! Thank you! You’re awesome!

@anitadsouza2628 3 жыл бұрын

You are amazing Linda.God bless you.

@jingenliang9382 3 жыл бұрын

Love it

@oliviabaltasarr9576 Жыл бұрын

Fantastic!!! Thank you! You are great 🙏🏼💚

@sisimin6383 3 жыл бұрын

Thanks for sharing 🙏 Love it & really amazing

@janemitchell3832 2 күн бұрын

Thank you! ❤

@gloriarodriguez-salazar5720 11 ай бұрын

Thank you Linda, it was beautiful doing this exercises with you. Glad I found you, blessings 🙏

@julial.4476 3 жыл бұрын

I love your channel! Thank you so much.

@christinetan2281 3 жыл бұрын

Thank you so much! I love it 👍👏👏👏!

@todd9088 2 жыл бұрын

Thank you Linda, you are terrific! Glad I found you.

@user-hd1pt8mt6j 2 ай бұрын

WOW ...I love it what the feeling ,my face feels good

@user-rq1su5qf8v 4 күн бұрын

Great lady ❤️❤️❤️❤️❤️

@ibolyaborbely979 2 жыл бұрын

I am so grateful for your videos! God bless you, Linda!

@adoragarces9970 2 жыл бұрын

Thanks so much ...it was amazing

@barbaragood7844 3 жыл бұрын

Thank you very much for this beautiful exercise 😊

@brendaaustin5637 3 жыл бұрын

I LOVE ALL your exercises. 😊 THANK YOU SO MUCH❤️

@MsNinjat 9 ай бұрын

Brilliant- loving your style. You bring many smiles 🤪😃😃🌟🙏

@user-nj5uc3nv3q Жыл бұрын

Great help on our part as seniors...thanks

@KhanhNguyen-ph5cm 3 жыл бұрын

I love your video! Very happy and lovely! Thank you so much! 👍😁

@lifeisgood7618 Жыл бұрын

you are amazing! thank you!!!

@samanthaluy781 2 жыл бұрын

Gratitude, love and blessings for all your work and sharing it.

@harishpreeti75 3 жыл бұрын

Thanks for a great video 👍👍

@seenitallbefore6970 2 жыл бұрын

Awesome 👍🏻 I feel great!

@user-cr5hb1ug9m 8 ай бұрын

Thank you very much for your efforts❤

@bernadettecassidy3620 2 жыл бұрын

Thank you …. It’s a real treat to spend 10 minutes with such a lovely one as you are!🌟💛

@danarzechula3769 Жыл бұрын

Great video thanks!

@saleemahfareed4790 Жыл бұрын

Thanks for sharing 😊👍🏾

@heenasardar2886 3 жыл бұрын

Thank you so much 🌺🌺🌺🌺

@karmaydorjee3070 2 жыл бұрын

Thank you so much I started watching your every classes. Its so awesome.

@evelynbasa8292 3 жыл бұрын

Thank you .I love this face.exercise.

@judithocasio3367 3 жыл бұрын

This was a great excerise, thank you this is something I will do everyday.🙏💓

@lucilegauthier6496 3 жыл бұрын

Thank you very much I really appreciate it!

@lolitaatienzadimacuha2694 2 жыл бұрын

Very nice tapping so relaxed thank you for this. Blog.💯💕❤

@user-vs8be1vj2p 3 жыл бұрын

Awesome!

@lilianduenas7330 Жыл бұрын

Happy doing this 😊 thank you ❤

@lovelylozano6568 2 жыл бұрын

This exercise is great..thanks

@jeanvillafuerte9485 2 жыл бұрын

Great video thankyou very helpful ♥

@user-og6ef2qv8v 8 ай бұрын

Thank you so much❤❤

@kiranmahendru3361 3 жыл бұрын

Tks very good exercise

@paraskevikagiaoglou48 Жыл бұрын

I felt great energy release! thank you!

@aprylparker6694 Жыл бұрын

Great facial excersing... everything you said how we would feel afterwards was spot on! Thank you for the tutorial.

@SKBInsight 3 жыл бұрын

Thank you very good👍

@bigyanandmedicine 13 күн бұрын

Thank you so much for such a wonderful video. Glad I found you ❤

@cathysigga252 3 жыл бұрын

Thank you

@chingkenneth1017 2 жыл бұрын

I love your video,you are very clear and brilliant

@sulekhaujoodha5069 3 жыл бұрын

Thank you so much. I actually really enjoyed this exercise. Did not think that I had tension in my jaws especially. God bless you for your efforts and look forward to doing more stuffs and to learn more

@nazeemamuscat8479 Жыл бұрын

Thank you. So simple and rejuvenating exercises. 🙏

@somamukherjee9324 3 жыл бұрын

Awesome i loved it 💕

@TV-oo3oi 2 жыл бұрын

thank you ~ feeling, mind, heart

@geldeguzman8831 3 жыл бұрын

Love this❤️

@sushmakhanna5388 2 жыл бұрын

Doing exercises with you is fun and happiness.Thankyou 🙏

@aartipatel5252 Жыл бұрын

Thank You sweet sister 🙏🏻

@aditis.m9000 3 жыл бұрын

Loved it

@elisabethmalek2927 2 жыл бұрын

Einfach herrlich, herrlich einfach😁‼️👍. Dankeschön für diese Inspiration auf diese sympathische und animierende Weise 👏❗

@ulrikeschuldt5851 Жыл бұрын

Wonderful Thank you very much 🙏 🙏 🙏

@cristinavladescu6280 5 ай бұрын

You are really great ! Thank you !

@worldview730 2 жыл бұрын

Great exercise video, more like this for just the neck & eyes please, thank you 🙏

@jessicacarlos7214 2 жыл бұрын

Thanks!

@myrnasharif499 2 жыл бұрын

great facial exercises, good ecperience. thanks a lot hope to see some more videos.

@sudhachhetry1708 4 ай бұрын

Thank you ma'am wonderful teaching🙏🙏🙏

@junelashley3058 3 жыл бұрын

Wow 🤩 it was a great pleasure doing this class thanks 🙏

@gwen08 3 жыл бұрын

Thank you and God bless!

@kayeboucher5690 2 жыл бұрын

Amazing!

@DuongTran-mh7ci 10 ай бұрын

You are great! Your face looks really clear, clear complexion is a sure sign of good health. All the best!