This video was filmed on March 9, 2020
We all have #flexibility #goals - but how do we reach these goals?! This week Julie interviews Steve from Stretch Lab Cherry Creek in #Denver! Steve has great tips and tricks on reaching your goals and protecting your body along the way!
What are some of your questions about stretching?? Let us know in the comments below!
Also make sure to check out our NEW ONLINE SCHEDULE! 💻
Our online schedule offers many class types to supplement your ballet classes and keep you on the path to your strength, flexibility, and pointe goals. In addition to barre & center classes, we also offer Movement & Mindfulness, Express Barre, Conditioning, Stretch, Pre-Pointe, and Pointe!
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