Brussels Sprouts Stirfry Subzi - Indian Vegetarian Side Dish

Brussels Sprouts Stirfry Subzi - Indian Vegetarian Side Dish | Show Me The Curry

Рет қаралды 62,439

Күн бұрын

Brussels sprouts have finally found a place for themselves in the superfoods category - yes, so happy for them 😉! These days everyone is on a low carb quest and all of us are trying to eat cleaner and healthier.
These mini cabbage-like, intimidating-looking things are high in fiber, vitamins and minerals and, as we already mentioned, low in carbs. Since they are not primarily an Indian vegetable, it is hard to incorporate them into our everyday meals. Here we have done just that you, giving you an option of enjoying them as a subzi with your Rotis, Chapatis and/or Rice.
They are easy to make and cook really fast so it makes them even more appealing in todays fast paced lifestyle. We do have another fab Brussels Sprouts Subzi Recipe, that is different and also another great option.
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Detailed Recipe:
showmethecurry.com/subzis-vege...
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Пікірлер: 61

@panterxbeats 5 жыл бұрын

Since I didn't have a pound of Brussels sprouts, I added some cabbage as an equivalent and that worked out great. I also didn't have any peanuts, or asofoetida, but I substituted the latter with garlic and green onion, which worked out great too! It was delicious, especially with lemon, and I look forward to making it with peanuts and hing next time. Thanks for the great recipe and video!

@shrutisuryanarayana5955 4 жыл бұрын

I tried this! Came out really well. Thanks a lot.

@blroy1018 6 жыл бұрын

Awesome recipe! I have been struggling with Brussel Sprouts! This will be a hit! Thank you!

@jainarun4u 3 жыл бұрын

This is really good recipe!! My wife fell in love with it.

@Sweetkikr 6 жыл бұрын

Missed you! I can’t wait to try this. I’ve never heard of hemp seed before I’ll try that as I’m a veggie 🤗

@binapatel9379 6 жыл бұрын

Fantastic Recipe, yum yummy yum Thnx for sharing.

@AsmithaSP 4 жыл бұрын

Tried and came out very well...Thanks

@blackvelvetMD 6 жыл бұрын

cant wait to try this

@MacriKristin 6 жыл бұрын

omg you are back!!! WOW i'm so happy

@anita-. 4 жыл бұрын

Really nice recipe!!! Will make it tomorrow!!!

@lettertube 6 жыл бұрын

Awesome ! I will try it !

@ska3761 3 жыл бұрын

Great ...thanks for the recipe!

@SunnySingh-yr7br 6 жыл бұрын

Oh u r back thanks for coming back I learn lot of cooking things from u and ur sister

@sukyc1618 6 жыл бұрын

Love it

@heidin2059 6 жыл бұрын

That looks delicious! Question, would this work with cabbage? Or something like Napa cabbage?

@sanjayshah531 Жыл бұрын

My kids love this Brussels sprouts sabzi 👍

@vaijayantizanpure4292 6 жыл бұрын

Nice recipe. Pl could u tell me which type of cutting tray u r using?

@wafa5817 6 жыл бұрын

Wow ilike it i will try it💐

@cocoarq6547 4 жыл бұрын

Came out well, thanks

@ssk-xd7vs 4 жыл бұрын

We made this tonight and really loved the nuttiness from peanuts and sesame seeds! We added a little bit of brown sugar and squeezed a quarter of a lemon and cooked it for 1 more minute. Highly recommend adding the touch of sweetness and tanginess!

@showmethecurry 4 жыл бұрын

So happy you enjoyed it! Will definitely try your suggestions...thank you!

@vanessatiegel4015 2 жыл бұрын

@abbeysalon1512 6 жыл бұрын

Welcome become your channel miss your sister happy to see you both love you

@rakeshkrishnan6571 Жыл бұрын

This is not a recipe. It's a mindblowing experience. I made this today and it tastes amazing. Previously on a few occasions I had done it the usual way - baked, stir fried, sauteed - but Brussels sprouts always tasted bland and insipid. This time they tasted divine. The only tweak I've done is add 2 tablespoons of shredded dessicated coconut along with the peanuts and sesame seeds. And no mango powder as I don't like it. Did not have hemp hearts and I think it's not a deal breaker. I had it with red rice and also with jowar roti, and it was great with both. Thank you for an outstanding dish.

@gwhoyar 6 жыл бұрын

Daughter is really cute and can’t wait to see more videos of mum and daughter.

@jaswe1 6 жыл бұрын

gwhoyar ohhh Really Is she Hetal's Daughter??

@gwhoyar 6 жыл бұрын

jaswe1 Yup!

@colleent3631 5 жыл бұрын

hope all is well, waiting for a new video?

@gombevasudev592 3 жыл бұрын

Will try this looks delicious . Where did you get Hemp ?

@joypotter6282 5 жыл бұрын

Love that you gals post the ingredients....I take a photo of you list off my iPad and print it out for later use! Thank you so much...Great Job!

@poonama2848 5 жыл бұрын

Hi! I’m a big fan of your old recipes. Since you are on Keto, can you please do a video on Tofu (any tofu recipe) for the people who don’t like it’s taste. Thanks in advance ☺️

@gwhoyar 6 жыл бұрын

Nice!

@vkokkili 3 жыл бұрын

Could you please let me know where you bought this square pan?

@insideself1471 4 жыл бұрын

Yum! :P

@tinu0121 4 жыл бұрын

U ladies r the best! I ve always disliked brussel sprouts until i came across this recipe. Now, Im not afraid of buying brussel sprouts. I will keep making them this way... and only this way

@showmethecurry 4 жыл бұрын

Awesome! Thank you for the feedback!

@shiva_kumar_user-ne4en1lt5n 5 жыл бұрын

where can I buy kale in Bangalore

@sharonlatour6230 6 жыл бұрын

Hetal, nice to see you and your beautiful daughter! I love Brusselsprouts! YUM!

@lakshmibch6447 4 жыл бұрын

I tried..it's delicious

@showmethecurry 4 жыл бұрын

Thank you 😊

@colleent3631 5 жыл бұрын

Hope all is well, been checking for a new upload

@jjpatel415 5 жыл бұрын

Haven’t heard from you after posting just one recipe!!!!! Where are you???

@anujkalra6145 5 жыл бұрын

Jay Patel they have a new channel called EasyToKeto kzfaq.info/love/tNbE9IUP71vxZR0nt2QxOw

@tacocatseven 6 жыл бұрын

I was so surprised when I saw this in my subscription box! So happy you guys are back to uploading!! 💕 Ps The lighting is a bit off (looks yellow) and the sound is a bit echoey - I’m sure you guys will work it out once you get back into the habit of filming :)

@pesto12601 6 жыл бұрын

Yes.. was thinking the same thing.. the production quality has taken a downturn from the "old SMTC" days... and I still miss Anudjha .. nothing against your daughter..

@garth56 5 жыл бұрын

Hital you were supposed to come back and it's been more than 4 months..So we are waiting..Is this just not happening..it might be good if you could explain :-)

@anujkalra6145 5 жыл бұрын

They have a new Channel now: kzfaq.info/love/tNbE9IUP71vxZR0nt2QxOw

@cheetaarvee5278 3 жыл бұрын

Nice recipe.. I tried and it came out tasty .. Thankyou.. also that girl needs little more energy ..

@gaber262 5 жыл бұрын

I want them to show me their curry

@Tragic.Kingdom 5 жыл бұрын

Looks like a good recipe! Can't wait to try. What happened to the Punjabi woman co-host? The host on the left nods her face up and down too much

@showmethecurry 5 жыл бұрын

Lol😂😂

@Rajnisaroha 6 жыл бұрын

Spatula is same :)

@ThePaintingnight 3 жыл бұрын

I noticed that too!

@1339su 6 жыл бұрын

Good recipes. That frying pan you used you better to change it because it’ has damage and not good for your health at all.

@Canwegetsubscriberswithn-uq1eu 5 жыл бұрын

WAIT???? WHERE THE HELL IS ANUJA????

@lalithamss 5 жыл бұрын

Nice recipe, it would be more hygienic if you could tie your hair while cooking.

@pooshj6437 5 жыл бұрын

Missing you guy's 🤔

@fayk.2278 5 жыл бұрын

Lame

@catboy721 6 жыл бұрын

No offense, but I think the reason your daughter enjoys this preparation is that there's absolutely NOTHING left of the brussels sprouts flavor. Between the masala and the peanuts and shredding the vegetables, not much of the original flavor left. You had another BS subzi recipe a few years ago, I think... different.

@avoice5878 5 жыл бұрын

Well brussel sprouts stink. It's impossible to like them just roasted with salt and pepper.