@Evil Morty of course, what else is there to do

It's a mind set.

Yes

Григорий Шаханов but weaker and not as cool

@@ddw-ge1ss false. equally as cool.

Natural Hypertrophy Grim and frost bitten kingdom

Northern Quebec, cause of your accent ya know

I was wondering what you would say, Coop!

You gotta acknowledge a home gym may not be good for some people. Because some people buy things and dont use it. They need a gym to motivate them plus it is expensive in the short term. In the same way a comission based income is not good for some people. Some like to know exactly how much money they will make in the end of a shift.

😂 you have to admit though, this was a great intro

Well I mean, he does OWN a gym xD Cant be encouraging people not to patronize his place of business xD

@@blackblaze1996 I think coop does too

Live in the woods no one is going to try to steal a 300 pound atlas stone

@@danboofin5094 makes sense

Ray A its our mission to get one in every gym!

@@Massenomics where can we get in the UK?

I had to take a moment just to appreciate that flag

@@Massenomics need more of the crispy boys banner in stock. I may require one.

Wild Bill literally just got more and updated inventory a few minutes ago on the Crispy Boys banner!

"It's a good piece of equipment."

sajjinnnall plaaane

10/10 cant breathe.

poor marc

It would have been funny if the context of Rippetoe's actual point wasn't spot on (which I'm sure Allan knows... And I'm no Rippetoe fan). When he jabs at something Rippetoe says that is biomechanically accurate and contextually inarguable, it just seems childish.

Nick Walker's reply simply illustrates my point and The Chocolate One what do you specifically mean? Can you direct me to these articles to which you refer?

@@axeman7509-tf2kf, perhaps I should have more clearly stated my position because based on the web page you directed me to (thank you), we seem to agree on what I thought Rippetoe’s main point was and is what my main point is. Trap bar deadlift and barbell deadlift are biomechanically different exercises. Unlike Rippetoe, I find the trap bar highly valuable in my training, though. The article you directed me to, as well as the articles referenced in Nuckol’s webpage, and this scientific study [Camara, K. et al. (2016) An examination of muscle activation and power characteristics while performing the deadlift exercise with straight and hexagonal barbells. Journal of Strength and Conditioning Research. 30(5): 1183-1188.] AND this one [Anderson, V, et al, (2018) Electromyographic Comparison of Barbell Deadlift, Hex Bar Deadlift, and Hip Thrust Exercises A Cross-Over Study. Journal of Strength and Conditioning. 32(3) 587-95] all say the same thing - the two exercises are not biomechanically equivalent, which is what I thought Rippetoe’s main point was and why I said, “biomechanically accurate.” Within several things he said that are verifiably wrong, like people can deadlift more with a barbell than a trap bar and that the trap bar is a “useless piece of junk,” etc., the context of his primary argument (I thought) was that the military is substituting the trap bar deadlift for the barbell deadlift and they are not biomechanically equivalent exercises, which is what I meant by “biomechanically accurate and contextually valid.” I guess the next time I say anything that smells like support for Marc Rippetoe, I need to highly qualify why I support him.

Buuuut eriiicccc

I want a thrall and Bugenhagen crossover episode where thrall returns to garage gym form

Wait he wasnt. I thought he was joking. Why is his green screens so big?

Hell yea

Gustavo Landín Same!

Good callback for those of us who have been watching for a while!

They should send him even MORE sled pegs!

Unpopular opinion: trap bar is fine for conditioning. It makes a suitable farmer carry implement and if you're gonna keep the reps high and do something like emom 3 trap bar deadlifts or 10 rep sets its gonna be easier to recover from. Rippetoe is right about it being trash for lifting heavy but its not a completely useless tool.

@@frodothehobo9938 rippetoe isn't right about it being trash for heavy lifting. What does that even mean? You think there is no training effect if someone pulls 800 lb on a trap bar?

There's nothing wrong with the trap bar. Rippetoe went full potato.

@@grimtrigg3r of course theirs a training effect. it's trash because you have to use more weight to get the same effect of a conventional deadlift because of the leverages involved and also it overlaps too much with heavy squatting, these can lead to imbalances and also recovery problems. it's not enough of a hip hinge. it's fine for reps as a conditioning tool because you won't be using a lot of weight and the back angle will be easier to recover from but it's not a thing you max out on.

@@frodothehobo9938 we will have to agree to disagree. There's so much in your statement that I disagree with and that have no evidence to back them. Imbalances, recovery issues, etc. We just have differing opinions, and that's cool.

Yoke is normally only half an event, quite expensive, and requires a fair bit of space. Also- most people can do log if you're practicing other carries and squatting.

Conan's wheel, fingal finger, power stairs, all the big strongman stuff

@@AlanThrall I plan to replicate this conans wheel: kzfaq.info/get/bejne/qs6WgqR_ldTNlJ8.html

Remember to use your HIP DRAIVE