We Dieted Like Chris Pratt For 30 Days
Рет қаралды 11,041,247
7 жыл бұрынThree men take on the challenge of working with nutritionist Kevin Libby (PH2 Nutrition) to go from Andy Dwyer to Star-Lord in one month.
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PH2 Nutrition
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Kevin Libby
@klibbyph2
@Isabella-cu4wr 7 жыл бұрын
I love how the guy with glasses says everything so plainly "I have to eat the salmon... I do not want to eat the salmon"
@ninjaslash52_98 7 жыл бұрын
bula I lam be salmon what
@123ididntpee8 5 жыл бұрын
nope ikr
@angelitocordova8209 Жыл бұрын
.
@spookylovely 7 жыл бұрын
all of the buzzfeed employees would have a fit body if they keep doing this, and they get paid to be fit... hell I'm sending my resume right now!
@jacobsmith3437 7 жыл бұрын
spookylovely then after that you could quit and make a video why I quit buzzfeed
@spookylovely 7 жыл бұрын
hell yeah that's my masterplan lol
@adinamusrepova1447 6 жыл бұрын
The bearded guy got crazy abs after the workout wow
@antonioesposito6436 6 жыл бұрын
Addie Musrep we osldkl kawllakrolerosiaioaprpskrlliioalqlloajsufjdkkjdjkduejsufu
@pamion2805 5 жыл бұрын
If you look close he had them before just was coveree with flab
@SemajUsedMyComment-TinyTown 5 жыл бұрын
@Food Recipes many skinny people don't have abs even though they don't have any fat. Of course you own abs, but in order to get a six pack you need to develop them with good workout. The guy is a former athlete, he probably did not loose all his muscles, he just gained weight
@uncleiroh4650 5 жыл бұрын
희나리 You’re a little off the mark. They are light, however they have a higher body fat percentage do to minimal exercise and a poor diet. To show abs they need to replace their fat with muscle, so while they may go up in weight, they look leaner because muscle is much denser than fat, allowing their abs to show.
@lilhummus 4 жыл бұрын
희나리 I never do ab workouts but I have a six pack just because I have such little body fat
@gugster3080 6 жыл бұрын
Me: Trains once: Feels like Chris pratt Eats a slice of pizza: Feels like world's fattest guy
@Paul-fn7gq 4 жыл бұрын
@Simon Kvistgaard underrated comment.
@kman20 3 жыл бұрын
Simon Kvistgaard Trains once: Feels like Chris Pratt from GotG Eats Pizza: Feels like Chris Pratt from Parks and Rec
@spoonheaded 7 жыл бұрын
And my lovely dog, who *looks depressed as hell*
@mr.h6612 7 жыл бұрын
Yasmin Ballard lmao
@caryllapostol 7 жыл бұрын
y did i laugh so hard at this part
@mortalftw8459 7 жыл бұрын
Yasmin Ballard kkkk
7 жыл бұрын
OMG THAT LITTLE GIRL SAYING HI IM MELTING
@allthatgirlcoronado 7 жыл бұрын
Deimantė cxx please stay melted
@oliviaa3075 7 жыл бұрын
Deimantė cxx SAME OMG IT WAS SO CUTE
@munnak3695 7 жыл бұрын
oh my god I wanted to die from the sound of her voice
@OpatheOne 7 жыл бұрын
Yeah, me too. Such a cutie
@nismojdm5950 7 жыл бұрын
yeeeaah...No.
@wadephipps5239 5 жыл бұрын
I've always heard it takes 4 weeks for you to notice body changes, 8 weeks for your loved ones to notice, and 12 weeks for everyone else.
@samuelglass6805 3 жыл бұрын
4:53 - "The world sets it up for you NOT to be healthy, honestly...." SO MUCH THIS.
@renoalkonga2619 7 жыл бұрын
you call that bag of rice gigantic? *laughs in Asian*
@Shrew-22O1 7 жыл бұрын
Reno Alkonga "laughs in Asian".. 😂😂
@Aloufung 7 жыл бұрын
more like 20 kg Rice :D
@mirensummers7633 7 жыл бұрын
Sanctriell those rice bags that would crush you if they fell, those rice bags that take multiple people to carry👌🏼
@renoalkonga2619 7 жыл бұрын
Miren Summers here in the Philippines, 12 year olds can carry a 50kg sack of rice and still be texting.
@repita21 7 жыл бұрын
Reno Alkonga Exactly.
@Tb-ew8li 7 жыл бұрын
'Former athlete that wants to gain booby muscles' I just can't 😂😂😂😂
@katiejohnson1330 7 жыл бұрын
G I don't know ikr XD
@jacobstaten2366 6 жыл бұрын
Can't what?
@charger23us 6 жыл бұрын
Movie muscles...movies..is What he said
@csno4435 6 жыл бұрын
charger23us and the bio it's said booby
@incap1ble893 5 жыл бұрын
3:48 his daughter is the most precious thing in this world
@masonboerger7935 4 жыл бұрын
Incap1ble HAD TO CHECK THE COMMENTS TO SEE IF ANYBODY ELSE THOUGHT THIS
@RamiHaddad4 4 жыл бұрын
FBI
@ahmadali5053 4 жыл бұрын
OPEN UP !!!!
@drewwilliams4158 5 жыл бұрын
Lol, no one's gonna talk about how ripped Tavis was looking? No..ok.
@jennybooker2822 3 жыл бұрын
the bald dude looked like he got taller maybe he fixed overall posture
@simmerfromengland5410 7 жыл бұрын
These 30-60 day body transformations are some of the best buzzfeed videos
@mitchellavard 7 жыл бұрын
SimmerFrom England these and the worth it episodes are the only good buzz feed videos
@Volkantoplogl 7 жыл бұрын
Hervis Daubeny plus unsolved series
@Selene1587 7 жыл бұрын
Plus the Try Guys and Ladylike videos
@alenedutranascimento5384 7 жыл бұрын
Worth it is amazing too.
@colinjewett1898 7 жыл бұрын
Alene Dutra Nascimento and buzzfeed unsolved
@campbell7963 7 жыл бұрын
"And my lovely dog, who looks depressed as hell" 😂😂😂
@seantinio5083 7 жыл бұрын
Sammeeee
@AM-nw2iz 7 жыл бұрын
CampGH 😂😂😂
@sludgeman2597 5 жыл бұрын
I lost 100lbs in 6 months. What's my secret? Depression.
@nephteas 4 жыл бұрын
Tried it. Now I'm 30lbs heavier.
@Akshaykumarp 3 жыл бұрын
You guys ok now?
@sashavladimirova1458 3 жыл бұрын
Damn it, tried it, now 60 pounds heavier
@alnotbiggaytho7124 3 жыл бұрын
Fact: depression=cortisol=decreased metabolic rate
@billysmith1480 3 жыл бұрын
My depression caused me to gain 15 lbs in the past two months. I want to lose it, plus another 10-15, and just started my sugar detox two days ago. This video is giving me motivation not to go eat 5000 cookies and pizzas rn. For real tho, depression is an awful beast. Sending out positive vibes to everyone that's struggling ✌
@jackiee147 5 жыл бұрын
7:21 haha I thought he was gonna say “lovely daughter” but instead it was “lovely dog” and turned to his dog. It was amazing😂
@juice7717 4 жыл бұрын
the dog said 😐
@MayahDavis 7 жыл бұрын
That "hi" was the best part of the video!!!
@TrueRattlehead 7 жыл бұрын
yaaaaaaaassss
@TheCDanger 7 жыл бұрын
"hi" SHE IS A LITTLE TINY PEANUT PERSON. I think I may cry.
@toritarantino187 7 жыл бұрын
I legit don't even like children, but even I will admit that was adorable lol
@denykulasinac1387 7 жыл бұрын
Mayah Angelique I
@pershianamerishahrabi2795 7 жыл бұрын
When
@Esqm 7 жыл бұрын
His little girl was the cutest clip "hi!"
@tunamesut 7 жыл бұрын
I melted when it came up
@anonymousguy8688 7 жыл бұрын
sam M your comment has over 600 likes but only 2 replies?
@klaar34 7 жыл бұрын
sam M i wasn't ready for that amount of cuteness ❤
@meowcat3393 7 жыл бұрын
😍
@karinasantos1951 7 жыл бұрын
best part of the video
@nathantaylor4853 6 жыл бұрын
His daughter is really cute!!
@tryingtoget50subslol91 5 жыл бұрын
Fbi
@Shacka69 5 жыл бұрын
Fbi
@ParaREZX 4 жыл бұрын
Fbi
@bagofnickels7225 4 жыл бұрын
Fbi
@claire1391 4 жыл бұрын
FBI
@israelsarellano9269 7 жыл бұрын
That guy with the glasses reminds me of Chuckie's dad from the Rugrats
@matt_afact 7 жыл бұрын
Izzy S haha its totally his voice 😂😂😂
@127films 7 жыл бұрын
LMAO
@KillerWailz 7 жыл бұрын
and that one guy looked like Matthew Broderick
@ClassAsuckeroonie 7 жыл бұрын
Izzy S omg yesss
@IMaximusDMI 7 жыл бұрын
Chaz
@_bestcatdad 6 жыл бұрын
Of course it’s easier for celebrities to follow these diets, especially for Marvel superheroes because they literally get paid to do that. Chris Pratt gets paid to look good as Peter Quill and as Owen in Jurassic World. I remembered watching an interview where they talked about Chris essentially being body shamed when he was auditioning for Peter, but then he lost weight and he got hired. I’m not saying he got hired because he lost weight, but it made it easier for him to fit the role because now he was fit also.
@masonc975 5 жыл бұрын
Well yeah they get like hella five star personal trainers and coaches for their performance.
@oscarclarke2653 5 жыл бұрын
Yes, he got hired because he lost the weight. He's supposed to be the movie's leading man, a heart throb, and you can't do that as a fat dude.
@Slippy_CTE 5 жыл бұрын
Yea he was hired before loosing all the weight. He just decided to lose it because he was passionate about the role.
@imixvines1647 4 жыл бұрын
Oscar Clarke says that as Thor was a giant fat dude in endgame
@shaunfergus2476 4 жыл бұрын
Chris Pratt gets paid for his acting skills then pays for the diets.
@ArtsyMark 5 жыл бұрын
maybe the guy who cooked for his family could make something similar for his family... so he is not cookign separate meals. it is good to eat healthy.
@flamefusion8963 4 жыл бұрын
Most kids would riot lol
@dasheemcole5155 3 жыл бұрын
Depends if they want to. I cook separate meals for me and my fiancé cause she really doesn't enjoy my healthy options
@IncognitoSprax 3 жыл бұрын
@@flamefusion8963 Gonna have to riot then. Its good for the long term. Can still have sweet snacks for the kids.
@zoevirola7376 7 жыл бұрын
The daughter's "Hi" was sooo cute!!!
@MrDestinyReaper 7 жыл бұрын
Zoe Virola your comment is cute.
@zoevirola7376 7 жыл бұрын
LOL thanks
@zoevirola7376 7 жыл бұрын
interesting thanks!
@tkmilley 6 жыл бұрын
Zoe Virola ik right it was the cutiest thing ive seen the whole day
@donovanm.2954 6 жыл бұрын
Kinda like you
@amourclarissa 7 жыл бұрын
"So, if I was at 0% body fat-" "You'd be dead!"
@mohamedtaha9192 6 жыл бұрын
amourclarissa someone with 3% body fat had 3 tumors in his liver, so yeah.. You're fucked
@justrandom7752 6 жыл бұрын
amourclarissa yes humans can live with 4% body fat any lower than that you would be dead
@fzf7253 6 жыл бұрын
I LOVED that. People without noticing can get hung up on reducing body fat or cutting it down completely cos they're used to it being a 'bad' thing. But hell yeah. 0% body fat? You'd be DEAD.
@KhanhTheLearner 6 жыл бұрын
He's correct, though. Even 5% is a little dangerous for some people. Fat is very vital for the body, but due to recent obesity problem, people brand fat as being dangerous and all.
@austink4623 6 жыл бұрын
Khanh Kha Minh you're supposed to have more then 6%
@Togomei 5 жыл бұрын
the bald dude looked like he got taller maybe he fixed overall posture
@superredpanda2703 5 жыл бұрын
Damn how’d they get logic?
@memesfactory3070 3 жыл бұрын
haha funny
@w7n424 3 жыл бұрын
That’s his brother, illogical
@tokyo9459 7 жыл бұрын
The dude with glasses is my new fucking favorite, plus his daughter omfg
@MiaLeona69 7 жыл бұрын
He reminds me of a bald Ned!
@roseqaurtslamp3999 7 жыл бұрын
Ami Am nah m8
@dukasdayoff 7 жыл бұрын
Woody Allen for me
@spencergomez8038 7 жыл бұрын
OMG IK HIS DAUGHTER IS SO CUTE!!!!!!
@iamran12 7 жыл бұрын
SO CUTE OMG
@iluvyehable 7 жыл бұрын
Can you guys do "skinny guys try to bulk in 30 days"
@gamesAVALetsPlays 7 жыл бұрын
Esther Hwang please
@puta6688 7 жыл бұрын
Esther Hwang yes
@genesislopez7903 7 жыл бұрын
YEEES I need this
@starwarsguy4427 7 жыл бұрын
Please I need this I'm a skinny guy lol
@littlepookie5362 7 жыл бұрын
YUS!!! But skinny guys don't show such drastic changes in 30 days, so probably they won't
@JordanNHoule 4 жыл бұрын
1:11 Cap was clearly not Chris Evans! Hahaha stunt double for life!
@alfredpena4103 3 жыл бұрын
Duuude, when the little girl said "Hi". So adorable 👐🏼✨
@amenitylyn3033 7 жыл бұрын
Don't people realize you can eat healthy without eating the same boring things over and over? There is so much variety in food which applies to healthy food too..
@andydahviejayycc 7 жыл бұрын
amenity chan these diet plans are designed to give certain amounts of nutrients in certain ways each day specifically to lose weight and gain muscle, they're not varied beyond what's necessary because they're there to be functional not as a luxury
@Kaalyn_HOW 7 жыл бұрын
Sure, but then it wouldn't be a Chris Pratt diet. ...therein lies the difference. 😑
@amenitylyn3033 7 жыл бұрын
I just think that people should be able to eat these nutrients without having to eat the exact same things (like salmon and chicken) on a never ending loop. It just deters people from it.
@amenitylyn3033 7 жыл бұрын
I still kind of doubt that he ate the EXACT same foods up until his movie filmings
@Kaalyn_HOW 7 жыл бұрын
People should be deterred from eating this way. Its not normal. And you'd be surprised. Some people are fine with routine when their job and body are on the line.
@nickgibra1861 7 жыл бұрын
I absolutely love this fitness transformation videos, maybe they could create a new channel dedicated to this.
@nonono777 7 жыл бұрын
I'm always jealous, though. I wish I had an opportunity to do this with a nutritionist and everything
@rafelin6707 7 жыл бұрын
Nonono not necessary just go on a diet
@jhayveonnewalker1916 7 жыл бұрын
Nonono you can always look up good diet plans and do home workouts even without equipment. Having a nutritionist is obviously more convenient, but you can still get to where you want to be on your own. The main thing you need is motivation
@nonono777 7 жыл бұрын
Courage The Cowardly Dog I am on a diet and I'm doing pretty good, but I still needed way more time for similar results.
@longdongjohn4923 7 жыл бұрын
Buzzfeedfit
@tyneediting8271 4 жыл бұрын
Thumbnail- Before picture: *sad and not flexing muscles* After picture: *happy and flexing muscles* wow very cool transformation
@NPC19191 5 жыл бұрын
Love watching these transformation videos !
@skt1st467 6 жыл бұрын
The girl said hi, my heart melted
@miniibeto 6 жыл бұрын
Same
@anep2244 6 жыл бұрын
Ikrr
@lilsmall3903 6 жыл бұрын
SAME
@ricorichy6635 6 жыл бұрын
Darius Animations yes
@alexandrialortiz 7 жыл бұрын
"My lovely dog... who looks depressed as hell."😂
@dynamotion7522 5 жыл бұрын
I watched this video while i was eating an Fried Ham & Cheese Empanada.
@themoneypromethod465 5 жыл бұрын
This was a great video - really well done - but I wish I could have seen more about the workout routines
@NicolasTooma 7 жыл бұрын
"And my lovely dog, who looks depressed as hell"
@FreeZeon1 6 жыл бұрын
Nick T i lost it at that part
@zarnold3409 6 жыл бұрын
I was reading this comment and he was saying it at the same time as you typed it.... how...
@normanszobotka1014 6 жыл бұрын
Nick T that one got me too
@sevi9 6 жыл бұрын
new campaign: everyone just hug the dog!
@TheDutchGuy110 6 жыл бұрын
with an infinite amount of realities you happen to live in the one where this situation just occured
@bladenmartin 7 жыл бұрын
holy crap last guy got ripped
@jrobi501 7 жыл бұрын
Bladen Martin right
@Dynosawrio 7 жыл бұрын
Genetics.
@lunch7213 7 жыл бұрын
Well yeah. You can see him actually working out and he was already muscular to begin with. Just needed to shed the fat to reveal muscles
@julianhill5360 7 жыл бұрын
Hard work
@rainbowsandishh 7 жыл бұрын
Crossfit Gains!
@lolloli8131 6 жыл бұрын
that dude never was 12%
@collinshepard1663 6 жыл бұрын
Lol Loli yeah and you know there’s no fuckin way he’s at 8%
@collinshepard1663 6 жыл бұрын
I’ve been way more ripped than tavis was and I’ve been at 9%
@tuckerbistin69 6 жыл бұрын
Collin Shepard Highly doubt that.
@Jrichhhhhh 6 жыл бұрын
Lol Loli lol i know 12% bf at THAT weight is big muscles and defined abs
@Jrichhhhhh 6 жыл бұрын
Erwin Ahlers Im not trying to call you out but my guy u were nothing close to 10% with abs barely showing. Abs are bearly showing at 14-16% maybe if u got big abs 17, at 10% you have real definition
@user-ll4zm2bz2s 3 жыл бұрын
Inspiring results! Please include height along with weight when showing their vital stats.
@cupcakegurls909 6 жыл бұрын
THAT CHILD WAS THE BEST SURPRISE CAMEO EVER
@curryboi2221 6 жыл бұрын
"....hi"
@samanthapateman8054 6 жыл бұрын
Sydney Bishop she was soooooo cute!!!
@icannotchoose 6 жыл бұрын
Sydney Bishop That and the depressed dog
@yugoxgc 6 жыл бұрын
Sydney Bishop Worth watching the vid just for that moment
@emileeh5566 5 жыл бұрын
She was soo cute
@EXOlent 7 жыл бұрын
HOLY SQUIGGLY DOO, TAVIS TRANSFORMATION THO
@donnchadhhargan7321 7 жыл бұрын
How does he have a six pack tho
@rodolfocruz6855 7 жыл бұрын
EXOlent every one has a six pack...it's just covered in fat.
@theniece_ 7 жыл бұрын
not everyone, its a genetics thing
@TheAsperik 7 жыл бұрын
Look at the way your abdominal muscles are shaped. Everyone has a six pack. Exercising simply increases the size of your six pack and burns fat that is covering the six pack thus giving the much-wanted look of a six-pack.
@taengooo5038 7 жыл бұрын
Hehe exo😏
@libertyvasey4956 5 жыл бұрын
3:49 was just the cutest goddamn thing in the world
@mzoonyalkhidir174 4 жыл бұрын
FBI Open up
@lyqn2134 4 жыл бұрын
@@mzoonyalkhidir174 thats on u for thinking dirty, ew
@shaunfergus2476 4 жыл бұрын
@@lyqn2134 then how did you know what he was talking about?
@lyqn2134 4 жыл бұрын
@@shaunfergus2476 your sentence gave me depression, try again.
@timmos184 6 жыл бұрын
Adam went from 144.2 with 21.1% BF (30.6 pounds of fat) to 132 with 17.2% BF (22.7 pounds of fat). This means that out of the 12.2 pounds he lost, 7.9 pounds were fat. So he most likely lost 4.3 pounds of MUSCLE. If you lose half a pound of muscle for each pound of fat loss, it's not healthy.
@UrMom-cr3ec Жыл бұрын
it could be water. It doesnt necessarily mean that he lost muscle.
@exreds Жыл бұрын
Lol. They decreased carbs considerably so obviously a lot of weight lost will be water.
@mariel5636 7 жыл бұрын
GENUINE TEARS ARE RUNNING DOWN MY FACE FROM THAT LITTLE GIRL SAYING HI I AM A PUDDLE A MUSH SHES SO CUTE
@Alex513x 7 жыл бұрын
"Hi" * immediate tears *
@Joshua-fs9vm 7 жыл бұрын
goodrapmusic LOL
@isaacstuart341 7 жыл бұрын
Mariel Omg same i was crying on how adorable she was
@BlimpMcGee 7 жыл бұрын
34 yo dad here, I melted
@tristenjavier 7 жыл бұрын
ME TOO
@MariHayward 7 жыл бұрын
When you think you're a healthy eater... 5 minutes later.... You get a tub of icecream to eat it all as fast as possible.
@workthis 7 жыл бұрын
that feel when i only eat 2-3 spoon full of icecream every 2-3 days
@spaceorc1397 Ай бұрын
The faster you eat it, the less the calories stick, that's facts
@tacod.g5909 6 жыл бұрын
I was waiting for the bald guy to say, "turtle turtle"
@arthurmorgan1798 6 жыл бұрын
Bald guy looks like logic😂
@dana-jd2kr 7 жыл бұрын
"Boobie muscles" IM DEAD
@microsoft-xl5809 7 жыл бұрын
Yato 10/10 best anime ever (check the profile pic)
@theplug4434 7 жыл бұрын
That Anime Guy stfu weeb biach
@Jsnwrd 7 жыл бұрын
Rest in peace
@erlinrahmat3840 7 жыл бұрын
Yato kun😂
@doritoscheetos6499 6 жыл бұрын
BTS IS MY SENPAI Army
@imanibabatunde3015 7 жыл бұрын
"Hopefully i'll get some booby muscles out of it" - hahaha
@samlamb9023 7 жыл бұрын
Imani Babatunde when he said that I died i was like HAHAHA meeee
@ryinmae7282 7 жыл бұрын
Imani Babatunde I
@birteendjarv8863 7 жыл бұрын
Yup i have ears
@justtekina6709 7 жыл бұрын
when i didnt hear it
@nicholasalexander3382 7 жыл бұрын
Shinpi Tekina the very beginning
@mbella3099 5 жыл бұрын
That guy, Adam, he seems like a lovely person 😁😀
@moonchild859 5 жыл бұрын
“Gigantic bag of rice.” Have you SEEN my pantry?!?! It’s only rice.
@mimim.1835 6 жыл бұрын
THE GUY THAT ATE THREE SLICES OF PIZZA BEFORE THE CHECK UP THING IS ME
@senannoone110 6 жыл бұрын
Mimi M. I
@shishkabob259 7 жыл бұрын
am i the only one who wants a like skinny guy transformation? like all of these guys are trying to lose weight and gain muscle, but what about someone who just wants to gain weight and some muscle?
@steph_pirouette 7 жыл бұрын
Jacob Strock you should look at what Taylor Lautner did for twilight
@julienov8084 7 жыл бұрын
Jacob Strock yessss!!
@shishkabob259 7 жыл бұрын
i appreciate the sentiment sir but as an underweight guy myself "just fucking eat"ing doesnt really do much except give weight in the wrong places. sure it beefs you up a bit but it goes more to my stomach, and not where most underweight guys want it to go. i want a skinny guy who follows a healthy diet and exercise plan, not just who chows down on extra food and lets the weight gain wherever it does
@natecollers345 7 жыл бұрын
Depends what you eat. Instead of eating a ton of random food to gain weight, choose to eat certain foods everyday that will give you muscle (you have to work out too if you want muscle and not fat). ALSO healthy fat is important. You can't gain muscle weight without healthy fats (such as in avocados)
@natecollers345 7 жыл бұрын
PS: you may be too young to gain weight immediately. Sometimes you have to wait until you're older to see results but don't wait. Set yourself up so you're hot when you get older
@SirGrit 5 жыл бұрын
“and my lovey dog, who looks depressed as hell” :Relatable asf
@millicentbrown5877 6 жыл бұрын
That hi from the baby was precious. Made my whole day better
@lucyroberts5007 7 жыл бұрын
I think I speak for everyone when I say WE NEED MORE OF ADAM! ADAM IS AMAZING and his daughter is adorable
@dagowow 7 жыл бұрын
If only both of them would actually eat well. FeelsBadMan
@danieljones3242 7 жыл бұрын
Lucy Roberts he needs to get some f*cking hair
@cyborgy3433 6 жыл бұрын
Yeees!
@escavilar8291 7 жыл бұрын
the last dude gained a serious 6pack
@lordsura8338 5 жыл бұрын
No one showed that much improvment except Tavis
@openhearts5000 6 жыл бұрын
3:47 that little girl saying hi is the best thing ever
@LouisTheYellowMan 7 жыл бұрын
Tavis put in work
@Zain12131 7 жыл бұрын
1:11 That's Chris Evans stunt double lol
@ramenmalik3515 3 жыл бұрын
Tavis put in so much work,so inspiring.
@ActorsWithIssuespodcast 6 жыл бұрын
Tavis' results are awesome, not only did he lose a lot of weight from his midsection but his back and abs got shredded. Good on him!
@911alps 6 жыл бұрын
How about sharing the actual diet
@interfl0p 6 жыл бұрын
That's going to vary from person to person. Also what the nutritionists gets paid for.
@soppoi123 6 жыл бұрын
Look at the plates. Typical bodybuilder prep meals, more on the verge of a low carb diet.
@JackDblade 6 жыл бұрын
They don't tell you but nothing comes without taking some sort of supplement wether it's vitamins you are missing or even fat burners (temporary). Having lean high protein is the biggest part of diet overall still.
@cgavin1 6 жыл бұрын
You already know the answer: Rice, chicken, vegetables. No sugar. No alcohol. The small guy was probably on 1100 calories a day tops.
@meetlawf3238 6 жыл бұрын
Munneh
@SugarCube9 6 жыл бұрын
7:25 Lmao I feel him
@musti2496 5 жыл бұрын
That little hi from the child killed me
@H4rd5tyl3r 7 жыл бұрын
THE LITTLE BABY GIRL
@KittyPieVibes 7 жыл бұрын
Tamar Caspi "hi!"
@Daerilys 7 жыл бұрын
Tamar Caspi She was cutter than me xD
@iLoveTurtlesHaha 7 жыл бұрын
when she said "hi" I was like dawwww. XD
@KrogunDK 7 жыл бұрын
ya, don't feed her mac and cheese. disgusting
@markwagner2024 7 жыл бұрын
You don't know what you're saying.
@eldenbeast 7 жыл бұрын
Man I loved old fat Pratt he was so lovable (still is) 😂
@aidashahirasuhadi9809 5 жыл бұрын
that tiny 'hi'
@fishlovingmotherfo 5 жыл бұрын
"Wants to regain booby muscles" goals.
@BossAttack 7 жыл бұрын
1. Video doesn't exactly explain what the diet is or what it consists of. 2. Video doesn't explain the workout routine, at all. 3. Add in a bunch of Vlogs about how hard dieting is. 4. Profit. Typical BuzzFeed video.
@zimzimzalabim 7 жыл бұрын
the diet was customized depending on the person's weight, height, body mass, metabolism, among other things. There is no standard diet for everyone and you would not be able to follow what they're eating as it would not work for you. That's the point of going to a nutritionist. Try going to one before complaining next time.
@4saken404 7 жыл бұрын
I guess the Chris Pratt diet is a money diet: Have enough money to afford all the testing and a nutritionist.
@xAdditionalPylonsx 7 жыл бұрын
If you look at the foods, they mostly cut out sugars and foods that contain high fructose amounts. Honestly cutting that out you would loose a lot of fat around the midsection since your body doesn't hold as much water as it would when you eat high amounts of sugars, and high sugar/carb diets typically make people fat around your midsection.
@chrisjones1508 7 жыл бұрын
You = truth giver. This video was a joke. There was potential for real content here but instead we got cheesy music and a click bait article name dropping Chris Pratt.
@Jaqen-HGhar 7 жыл бұрын
5. Video takes someone with a eating disorder who needs professional help and throws them into a situation that will only worsen their condition.
@JoasRadiomann 7 жыл бұрын
There are people who DON'T LIKE BANANAS??????
@zaonth1414 7 жыл бұрын
Joas Radiomann do you even TØP bro
@JoasRadiomann 7 жыл бұрын
I don't top, I am haha
@nexvibes3549 7 жыл бұрын
Joas Radiomann yes. And I am one of 'em
@naiyou2840 7 жыл бұрын
I think bananas are mushy and too sweet...
@babydidabadbadthing903 7 жыл бұрын
Joas Radiomann Twenty Øne Pilots hate bananas!
@MB-kn5hz 5 жыл бұрын
Tavis made the best transformation! I so want to be picked for a documentary like this haha #PickTheBeggar
@viggojuul 4 жыл бұрын
Would have been awesome to see the diet plans
@brodiepitts6470 7 жыл бұрын
"and so my beautiful wife can have some as well" so cute ^.^
@Jenny4diva 7 жыл бұрын
The baby saying hi at 3:45 *_*
@gol5tar.447 7 жыл бұрын
Ikr cutest thing in whole entire video
@josmis1234 7 жыл бұрын
Jenny Wei thank you may God bless you. Jesus loves you!!!
@marianagastelum8802 7 жыл бұрын
Jenny Wei r
@cabjswe 7 жыл бұрын
a future vlogger ^^
@ninjafit- 6 жыл бұрын
Once you get a six pack and look much better and defined overall, you feel so accomplished, I’m not kidding, if you have never worked out, try it out and once you pack on some muscle and are defined you will feel so good, it’s worth the hard work, trust me (P.S. I’m barely 17) and don’t do dirty bulking, it’s not healthy or good looking
@officer6913 5 жыл бұрын
True it definitely does make you feel better. But I would do it with low expectations because once you lower your body fat and expose your frame, a six pack won't make you look that much better if you don't have a V Taper genetically speaking.
@MatthewStark235 3 жыл бұрын
True. I first started with doing push ups every day. Once I saw results I saw no reason to stop.
@qooooe 6 жыл бұрын
3:47 "Hi" 😭😭♥️♥️
@diddo9338 7 жыл бұрын
i mostly ate bananas, salmon, eggs, broccoli and yogurt for 3 months straight while running just a mile everyday and i lost 40 pounds. it works. bananas and salmon..who knew
@thegingerbreadman5149 7 жыл бұрын
I don't like bananas. :( They make my mouth itch.
@beezbe3z 7 жыл бұрын
thegingerbreadempire if your mouth itches when you eat bananas, it's probably because you're allergic to them
@diddo9338 7 жыл бұрын
if your not much for exercising and don't need quick energy but just want to diet i would substitute bananas for tomatoes. thats pretty much the only other thing i ate (besides dark chocolate and rice) that helped me lose weight. i didn't eat it but i hear pears and watermelon can also be substitutes too!
@carlynoneya8397 7 жыл бұрын
I have a hypothyroid at the age of 14 and I keep gaining weight and can't lose it. I'm all for exercising but it isn't doing anything for me and whenever I eat things like broccoli, eggs, and salmon I also start to feel sick ( basically anything healthy). Can anyone please help me?
@deniserobalo8737 7 жыл бұрын
Jackson
@BenteMeijer 7 жыл бұрын
omg that new guy tavis is soooooo hot
@BenteMeijer 7 жыл бұрын
and eli too btw❤️❤️
@gracewilliamson9857 7 жыл бұрын
Yes he is lol
@Turk3yFilms 7 жыл бұрын
Bente M your standards are pretty low lol
@gracewilliamson9857 7 жыл бұрын
Mike Hunt How?
@rachiegoodman 7 жыл бұрын
Sounds like Mike Hunt is jealous....
@paulotaguba2831 5 жыл бұрын
6:25 well spoken my friend... i cant even have diet plan XD
@Ann-dt6pt 6 жыл бұрын
Travis is looking real good after that
@niikkz 7 жыл бұрын
chris evans now chris pratt
@cauberungxanh88 7 жыл бұрын
Anna na and then Chris Pine
@LordeSwaggy 7 жыл бұрын
Anna na nah chris hemsworth is built nor ripped
@TheMovieMyLife 7 жыл бұрын
I'm starting to expect to see Daysha in videos featuring Eli. :-)
@nevermindwhatever7212 7 жыл бұрын
TheMovieMyLife Are they dating?
@TheMovieMyLife 7 жыл бұрын
Purabi Dey - Probably not but many people want them to. They're also rather entertaining to watch especially when they bicker. :-)
@benjaminroman916 7 жыл бұрын
TheMovieMyLife They are the best non-couple couple from Buzzfeed.
@PokeRetroFan 6 жыл бұрын
Videos like these motivate me to keep going with my diet
@getnasty08 5 жыл бұрын
“Try to get sexy” - dude I was thinking you were hot AF from 0:01
@urkovic6512 7 жыл бұрын
3:49 omg did she say "hi" so cute
@WoahAdri 7 жыл бұрын
3:50 "hi!" OMG THE CUTENESS
@unkown7804 7 жыл бұрын
3:49
@pjackson7395 6 жыл бұрын
Strange that they had issues on week 3. That’s when my diets always seem to go sideways; powering through week 1 and 2 is easy - but week 3? Total binge.
@jasonc2546 6 жыл бұрын
"The world sets it up for you not to be healthy" 100% agree on that
@naudiamayers4709 6 жыл бұрын
“ And you’d be DEAD, so”
@CookiesTriedToEatMe 6 жыл бұрын
Naudia Mayers I burst out laughing
@hester9311 5 жыл бұрын
Thats a nasty side effect
@sarosh8048 7 жыл бұрын
The bald guy looks like Tyler Oakley but straight!
@7531monkey 7 жыл бұрын
King Benja that makes zero sense
@sarosh8048 7 жыл бұрын
why? He looks like Tyler Oakley but he is bald and Tyler is gay and he is not
@angelinanguyen8134 7 жыл бұрын
How tf do you look straight? You never know anybody can be gay, people like you just stereotype them in your mind, for a certain image you see them as. Scratch that, what society see them as.
@lifeisterrible2998 7 жыл бұрын
angelina nguyen He isn't saying he looks straight. He is saying he looks like Tyler Oakely but isn't gay.
@wigglewiggl3 7 жыл бұрын
angelina nguyen your taking this the wrong way he was saying how he's like Tyler but he is straight...he's not stereotyping anyone..I see how you can misunderstand the wording but I'm pretty sure that wasn't his intention
@deifiedtitan 6 жыл бұрын
Things to note: a lot of week 1 weight is water from dropping salt & carbs from the diet. Both cause water retention. Also the hard part of any diet like this never hunger, you’re constantly eating. You’ll eat around 6 times a day. The problem is that you get to a point where you feel like you’re forcing down too much food and all that food is bland. There’s only so much chicken a man can stomach. “You get big at the table” is the maxim of lifters everywhere for a reason, without the right nutrition your exercise is hampered
@jonahdw611 6 жыл бұрын
7:23 OH DEAR LORD I AM DEAD hahahahah😂😂😂😂
@SpecificGender 7 жыл бұрын
Tavis is hot with or without the athletic body. Good lord
@kriuffs 6 жыл бұрын
Ryan Lougiuri 10/10 full course meal
@mackenzielewis9618 6 жыл бұрын
Yes he is
@houseofzuma1033 6 жыл бұрын
no way..he is a MAN after all not a girl
@rafinha7081 6 жыл бұрын
Ryan Lougiuri super yes
@donovanm.2954 6 жыл бұрын
You have big gay
@felonyharlem2219 6 жыл бұрын
I think the majority of most unhealthy people's problems is that they make food their happiness or an outlet for their problems. They feel sad? They eat a lot. They wanna hang with friends? They eat a lot. My sister lost a lot of weight and got healthier when she found other ways to have fun that wasn't bad for her health. When she was sad, she replaced binge-eating junk to watching some comedy with non-microwave popcorn and dark chocolate. When she wanted to hang with friends, they all scheduled paintball or took painting classes together. There are so many other better and productive things to do that can lead to happiness and if people just try to discover them, it could change their lives. Now my sister is fitter, slays in paintball, and has four wonderful paintings up in our house. She's also happier and healthier.
@BudLightBeerOfStarCommand 6 жыл бұрын
Felony Harlem good for her! Paintball can be a major workout too lol
@felonyharlem2219 6 жыл бұрын
Side B of My War True! I'm always drenched with sweat after a game xD
@the_ninja_piggy7020 6 жыл бұрын
Agreed
@addiej5497 6 жыл бұрын
thanks for the good advice not like some knuckle heads
@felonyharlem2219 6 жыл бұрын
Almond Queen No problem :)
@daveyjoneslocker4703 6 жыл бұрын
This is very encouraging, for me my main issue for the past year has been getting into a living and financial position to begin a routine.
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