How a Celebrity Trainer Got Brie Larson, Bradley Cooper & More in Shape | Vanity Fair
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Күн бұрынCelebrity trainer Jason Walsh shows you how he gets actors in shape for movies. Jason explains how he helped Bradley Cooper train for American Sniper, John Krasinski train for 13 Hours, Emily Blunt train for Edge of Tomorrow, Alison Brie train for GLOW, and Emma Stone train for La La Land. Find out exactly how actors train for roles in action, superhero, and dance movies.
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How a Celebrity Trainer Got Brie Larson, Bradley Cooper & More in Shape | Vanity Fair
@yogawarriorgirl 5 жыл бұрын
"You're told women aren't supposed to have a lot of upper body strength. That's bullsh*t" See, I like this guy more and more.
@Peace-lr7mt 5 жыл бұрын
Decades ago, when I started lifting, my (incredible trainer, Al Morgan) told me I had the "Strongest chest per pound he had ever seen." I personally know the Olympians he's trained. I love being this strong. And yes, I'm a woman. 4'11" and I lift more than most. Being strong is so important on so many levels.
@PieterDaniell 5 жыл бұрын
Feminist weakling spotted lol
@hunterG60k 5 жыл бұрын
@@Peace-lr7mt Love it, well done :) I watched a Jujimufu video the other day with Stefi Cohen, deadlift world record of 402lbs at 123lb body weight. Strong women are amazing!
@levi779 5 жыл бұрын
@@PieterDaniell Tbf though, naturally women have weaker upper body strength. But with training normally on par with anyone who works on upper body training (Could be either male or female.)
@PieterDaniell 5 жыл бұрын
@@levi779 Highly disagree. Our bodies are different, we are different. You can't compare.
@luckyDancer100 5 жыл бұрын
Wow this guy really knows his stuff. No fluff and super professional. Wish he was my trainer.
@Alternatoast 5 жыл бұрын
@Dr. Loomis Almost...
@tamiadixon8312 5 жыл бұрын
luckyDancer100 same!!
@luckyDancer100 5 жыл бұрын
Dr. Loomis Lmao very true. Except not all personal trainers are this professional.
@2percentright 5 жыл бұрын
I found it cute how nervous he is to be on camera. Hence the way he holds his hands
@lemonzazz8039 5 жыл бұрын
No, he doesn't.
@AaronMorris611 5 жыл бұрын
They had to separate John and Emily 😂
@ReisSns 5 жыл бұрын
it was WAY too much fun to handle xD
@skybladefps7268 5 жыл бұрын
Not a quiet place at all.
@ericaso6508 5 жыл бұрын
@@skybladefps7268 i see what u did there
@DL.j 5 жыл бұрын
😎
@dvchel 5 жыл бұрын
Did not expect that all. 😂😂😂 Just a lovely couple as the trainer said.
@joshuapeek9555 5 жыл бұрын
A celebrity trainer that actually knows what hes talking about. Finally
@hunterjenkins3209 5 жыл бұрын
If you don't have some understanding of muscle strength/hypertrophy training then how do you know what he's saying is true?
@joshuapeek9555 5 жыл бұрын
I do, thats why I made the comment that I did. And besides that point, the reason why I say that is cause he’s individualizing it based on reasons about the person. Muscle strength/hypertrophy isn’t black and white like the fitness industry likes to make.
@alexmichl3137 4 жыл бұрын
Well maybe he kinda have but still its not possible without peds, but He kinda know what is he doing.
@alexmichl3137 4 жыл бұрын
I just dont like that they set impossoble standards for naturals, i mean you rly wont gain 40 pounds of pure muscle in 12 weeks...
@JJ-il8vf 4 жыл бұрын
I saw vids on this guy, he really ain’t all that
@tzuk2528 5 жыл бұрын
Emily with the 70 lbs skeleton? I actually thought they would just put a light props especially with running and complex scenes. This video is brief but very informative!!!
@vickibear9868 5 жыл бұрын
I think it was originally 125lb and when the first time she tried it on and succeed, she scared Tom Cruise. They had to lightened it down to 70lb because the length of the shooting though. Still like he said in the video you cannot fake how weight looks like when it's being lifted or in any motion, so it had to be heavy enough...
@kiaramitchell8523 5 жыл бұрын
If you get the DVD it has a special about how heavy it was and how the main cast would go marching and running in them to make the movement ultimately more natural looking, especially if you look at the extras such a difference
@lilreena8619 5 жыл бұрын
Lmao my book bag for school weighs more 💪
@maxdecphoenix 5 жыл бұрын
Captain America faked not being able to lift Mjolnir so the other avengers didn't feel bad that they couldn't lift it. You can fake weight.
@binksedumacation7141 5 жыл бұрын
@@maxdecphoenix not really. Thor knew and so did we. Everyone else was too drunk to notice
@MattLaw2006 5 жыл бұрын
My wife just went: "you see, twelve weeks, how long have you been going to the gym already?" and immediately asked me "Do you want another fried chicken sandwich?"
@mikami1824 5 жыл бұрын
Tell her to give me some that sounds good
@o0Avalon0o 5 жыл бұрын
I see why you married her. Does she have a sister?
@kemosabejonez6696 5 жыл бұрын
Just gotta be strong enough to say no big boy. Training is almost as much mental as it is physical.
@smiley27b 5 жыл бұрын
😄
@sheadoherty7434 5 жыл бұрын
she has to get some high quality drugs in that sandwich
@cheesecakelasagna 5 жыл бұрын
Brie Larson followed by Alison Brie. Confused me for a good second there.
@fattoummihoubi1171 4 жыл бұрын
Same here ! And i laughed cause it's 2 Bries and do you know what Brie means in French ? It's a kind of cheese (like in your name 🙃😂😂)
@anjalijohnson7070 4 жыл бұрын
Same
@chrumagbakal7024 4 жыл бұрын
CheesecakeLasagna well I guess their parents loved cheese
@andrewadami3920 4 жыл бұрын
@@chrumagbakal7024 its their stage name folks. They chose their name.
@debbiekebede816 3 жыл бұрын
Can we just take a moment to admire the lady and guy doing the workouts as representaion??!!
@YesNo-dm4dx 3 жыл бұрын
No
@hhfbko 3 жыл бұрын
No
@sledgeinc4528 3 жыл бұрын
no
@will_2278 3 жыл бұрын
no
@henririba6073 3 жыл бұрын
No
@HamMedBukserne 5 жыл бұрын
Finally one of these trainers who actually seems to know his stuff. Not all that bs about airsquats and weird accessory exercises.
@TheCooPeer 5 жыл бұрын
Are you telling me that doing jumping jacks for 10 minutes each day wont make me bench 500lbs??????
@ArclightHD4K 5 жыл бұрын
TheCooPeer no I'm pretty sure u can bench more with 500 jumping jacks
@TheCooPeer 5 жыл бұрын
@@ArclightHD4K Nice!
@itsirispaulina 5 жыл бұрын
Angus maybe no scientific vase for training twice, but it might be more of a mental thing? As for the front squat into a OHP, you see it a lot in CrossFit so maybe he bases his training on that more than bodybuilding exercises
@kareja316 5 жыл бұрын
@Angus the scientific base is volume, they didn't have the time to fit all those workouts doing one a day. The squat to press is a really old movement that every sport athletes have done cause is a strength & conditioning move. One of the few that the crossfiters do right.
@ledzep369 5 жыл бұрын
I watched this while lying on a couch eating cheetos crumbs off my shirt.
@mattc8852 5 жыл бұрын
Haha
@gil_7038 5 жыл бұрын
Hahahaha!
@sesameseed0426 5 жыл бұрын
Josh Ua stuffing my face with a pizza and potatoes 😂👍😂
@kurenomoto6152 5 жыл бұрын
Same tho
@alegonzales4939 5 жыл бұрын
Same but with a glass filled with milk and oreos
@bigfattank101 4 жыл бұрын
That is so sweet to hear that John Krasinski and Emily Blunt have fun with eachother.
@slowedjaze5012 3 жыл бұрын
Please excuse me for saying this but I interpreted your comment in a certain way and all I have to say is...Giggity! 🙊
@siic 3 жыл бұрын
Nice
@just4head215 2 жыл бұрын
It's almost as if they get along with one another like a husband and wife would
@jojoanimated7314 5 жыл бұрын
So, *lip smack* What’d they do for Thor in endgame?
@spectrent 5 жыл бұрын
3 sets of 2 McDonalds menu Nr7 per day
@spectrent 5 жыл бұрын
And beer. Lots of beer
@orppranator5230 5 жыл бұрын
CGI I bet Edit: Just looked it up, he put on a fat suit.
@timeisout_spookytuber5776 5 жыл бұрын
@@orppranator5230 yeah you're right
@TyillestTV2 5 жыл бұрын
Luke Zocchi wants to know your location
@LindsayDaly 5 жыл бұрын
Love how you animate in the schedules, nice graphic touch!
@tinab3001 5 жыл бұрын
Lindsay Daly Shut up.
@guacamoli7 5 жыл бұрын
PardonMeIFarted | What.....😂
@reilaless 5 жыл бұрын
I was thinking the same ahahaha
@Hudson2000 5 жыл бұрын
"NiCe GrApHiC tOuCh"
@andrewmichos3404 5 жыл бұрын
I was wondering whoever edits and goes the graphics must feel proud of themselves and rewearing!
@anniem.8803 5 жыл бұрын
I wish I was rich enough to get a trainer such as this guy!!
@olly2120 5 жыл бұрын
The only difference between him and any other genuine one for a fraction of the price - is that he'll get you some HGH for the right price to achieve the impossible. seriously, you cant put on 40 lbs of muscle in 12 weeks. a biologist will explain that. however....some testosterone, calories and a crazy workout will definitely have a fighting chance.
@nicholasflynn665 5 жыл бұрын
you dont need a trainer to get fit💀
@sadisticgirl_ 5 жыл бұрын
I wish I had someone holding a gun to my head to make me exercise regularly
@bcnicholas123 5 жыл бұрын
Geoff Thompson it definitely wasn’t 40 pounds of muscle. Maybe 15-20 pounds of it was muscle at absolute MOST. If you listen to what he says, Bradley cooper just wanted to get big, not ripped.
@krepes8685 5 жыл бұрын
Geoff Thompson You clearly didn’t watch. When did he say he put on 40lbs of muscle. He explicitly said he wasn’t getting him ripped.
@ingridchristensen6829 5 жыл бұрын
You can tell he truly cares about what he is doing. Awesome trainer. I just started going back to the gym and I will use this for more forward momentum. It is wonderful to tap into our full capacity. I wish there were more trainers like you!
@8020drummer 10 ай бұрын
The renaissance periodization guy's reaction to this is pretty priceless
@abbieamavi 5 жыл бұрын
*this is actually such an informative no fluff video! Love the way he speaks respectfully and DANG those workout routines!!* great stuff! I wonder about their diets though :)
@misslanapford9169 5 жыл бұрын
Dear Veni I was thinking the same thing. I know he mentioned Upping Bradley Coopers food, it would have been nice to see or know what they eat during the training.
@uxbea 5 жыл бұрын
@ Vanity Fair !! Hope they interview a celebrity nutritionist next
@ErkFX 5 жыл бұрын
Veni Vidi Amavi Bradley Cooper was probably eating 4000-5000 calories a day of chicken, broccoli, and brown rice. I know that’s what Hugh Jackman and Henry Cavill were doing for their superhero roles.
@misslanapford9169 5 жыл бұрын
@@ErkFX One of the things I enjoy.. is that we get to see that now.. we get to see the pleasure of watching Henry Cavill workout, getting all hot and sweaty.. 👏💜💜💜💜💜
@nikhilathreya 5 жыл бұрын
diet is their secret sauce...80 percent of the results are dependent on diet.
@scottsthots6880 5 жыл бұрын
John and Emily had to be separated because they couldn’t stop fooling around 😂😂 if that is not couple goals, I don’t know what is
@YesNo-dm4dx 3 жыл бұрын
Who's John?
@darshnavengkat7306 3 жыл бұрын
@@YesNo-dm4dx John Krasinski
@ifelldownthestairs_ 3 жыл бұрын
@@YesNo-dm4dx also known as Jim Halpert
@ebonyh9566 3 жыл бұрын
That fact that u have Pam as ur profile pic 😂
@marissav6360 2 жыл бұрын
Lol your username 🤣
@elliegd 3 жыл бұрын
“i get actors ready for movies” okay well can you get ME ready for my LIFE PLEASE
@TFB-chris 3 жыл бұрын
Emiily Blunt in Edge Of Tomorrow was a stunning physique.
@anubusx 2 жыл бұрын
She was so fit in that like everything else she is in.
@MotorCityPhoenix313 5 жыл бұрын
6:01 That pushup was iconic
@myztik5716 5 жыл бұрын
It was also assisted with wires but still good xd
@seangalvin5922 5 жыл бұрын
Probably because they do so many takes it's needed
@chrisoneal2837 5 жыл бұрын
@@myztik5716 how u know?
@neellie9474 5 жыл бұрын
Because she was pregnant during shooting.
@mountain85 5 жыл бұрын
I wanted to look like Emily in that movie but cant afford mr trainer!
@lisxsales 5 жыл бұрын
I think I gotta become an actor to have a purpose to exercise cause I'm very lazy.
@lolaromero2417 5 жыл бұрын
Liz Sales hey cutie I don't care if your lazy
@jozefr4842 5 жыл бұрын
Just go to prison, there you can focus on gym full time.
@leeoughton7551 5 жыл бұрын
@@jozefr4842 harder to get the gear to get that big while you're in there though?
@philippsarnes 5 жыл бұрын
You should look for a fitnessbuddy. I'm lazy too but since a month or so i have a fitnessbuddy and we both push the other to go to the studio and train. It works really good.
@joosh9802 5 жыл бұрын
Thats a pathetic attitude man, get out and get stuff done
@akshaygowda7628 5 жыл бұрын
I wish this guy had youtube channel.
@dayeah765caoni3 4 жыл бұрын
You wish for free stuff, righ
@himan_shuu23 4 жыл бұрын
@@dayeah765caoni3 who does not
@adobereviews1626 3 жыл бұрын
training, diet, and most importantly ... a regimen of growth hormone injections
@bigsimp8621 3 жыл бұрын
can anyone suggest a youtube channel similar who’s to this guy?
@masteryoda6568 3 жыл бұрын
@@bigsimp8621 athlean x
@andreasolsen1402 4 жыл бұрын
I really like this guy, he is professional without being cold or unsympathetic. There is a clear thing here which I think we should all remember, these icons of our society, these people we all aspire to look like, have VERY different circumstances than we do. I know I can't find the time or the money to train, eat and relax like these people have to, but I still want to look like them. It's pretty stupid but also pretty understandable in the end
@JonathanLov 5 жыл бұрын
Dang I didn't actually think I'd watch this whole video.
@oshea416 5 жыл бұрын
Same 🌀
@irotosuk9663 3 жыл бұрын
he has a really nice voice
@sooling5529 5 жыл бұрын
emily blunt in THAT scene of edge of tomorrow was iconic
@kronosecw 5 жыл бұрын
She's doing a crazy pushup
@hockeymasktime1918 5 жыл бұрын
Yep, then she gets up and goes up all smarmy and smartass to confront Tom Cruise...Great scene.
@Sipu97 5 жыл бұрын
Never even heard of that movie before. So nope for me.
@usucktoo 5 жыл бұрын
@@Sipu97 you're proud of your ignorance? Pweh. Loser
@Sipu97 5 жыл бұрын
@USUCKTOO Wow, what a comeback. You know, yeah I couldn't care less, but I guess I hit a sore spot for you to react like that.
@Paul20661 5 жыл бұрын
What should I do to get in shape like Thor in Endgame?
@mastertrey4683 5 жыл бұрын
Donuts and beer
@shiannedolan7477 5 жыл бұрын
There’s a video on this by Men’s Health!! Look it up (:
@ayanna5534 5 жыл бұрын
Shianne Dolan have you seen endgame lol
@ayanna5534 5 жыл бұрын
Shianne Dolan if you haven’t you won’t get the joke lol
@aprilgail5 5 жыл бұрын
😂😂😂
@radreynolds8978 11 ай бұрын
Why would you choose a deficit trap bar deadlift rather than, say, an RDL and a squat, which are harder for lower weights and will be more muscle specific with less axial loading? Genuine question.
@kaycgrocks 5 жыл бұрын
I’d love to be trained by this guy but I’d probably have to sell all my organs first to be able to even afford an hr long session 😂
@cmjensen 5 жыл бұрын
Kira so you’d already start like 20 lbs down! 🤣
@kaycgrocks 5 жыл бұрын
@@cmjensen LOL true! Life hack right there!
@RaymondLee1220 5 жыл бұрын
You can definitely start training today! Learn more about the fundamentals through KZfaq!
@riki4291 5 жыл бұрын
and he wonder why you catching your breath so much, "oh, i sold one of my lung"
@karlykar21 5 жыл бұрын
I know! He did give nice tips, like goal setting and I guess you can always go to KZfaq for training routines!
@v1d300 5 жыл бұрын
I have so many things to comment on this but one word that could conclude all my thoughts is 'Incredible.'
@Aritul 5 жыл бұрын
I agree.
@rogat174 5 жыл бұрын
@Tanner Powers Not really, none of them need steroids if they actually train like that for a few months while keeping a strict diet.
@bushidofreakz 5 жыл бұрын
No, it's “IMPOSSIBLE.” 😂🤣 Only roids makes it possible
@user-cs8qb9mb4n 5 жыл бұрын
STEROIDS
@user-zu1ix3yq2w 5 жыл бұрын
Steroids.
@ltthelattegirl 4 жыл бұрын
I really appreciate how he puts a lot of value into the mentality of getting fit and believing in yourself as well
@ninyapinya 5 жыл бұрын
I wish I can get him as a trainer! My upper body strength is barely there and I have back and shoulder issues. What an amazing trainer, really.
@sheadoherty7434 5 жыл бұрын
He's not a good coach. He taught Brie Larson to glute bridge with bad form, which is essentially a waste of time.
@InvisibleHotdog 4 жыл бұрын
Google "5x5 weight lifting" and do it 3 days a week, 45 minutes a session, and keep learning so you're prepared when progress slows and halts and you need to switch it up @@sheadoherty7434 getting tired of this glute bridge meme
@sheadoherty7434 4 жыл бұрын
@@InvisibleHotdog 5x5 is overated.
@InvisibleHotdog 4 жыл бұрын
@@sheadoherty7434 it's not
@lquicksilverl 4 жыл бұрын
You can hire me
@MotorCityPhoenix313 5 жыл бұрын
Omg I'd give anything to be in a gym with John and Emily lol
@kaybonnie3011 5 жыл бұрын
Stealthy Mongoose k
@squiggs1002 5 жыл бұрын
It doesn't need to be in the gym, really anywhere. They are so funny together.
@radicalracc5918 5 жыл бұрын
I’d give anything to just have a conversation with John
@lemonzazz8039 5 жыл бұрын
No, stfu.
@radicalracc5918 5 жыл бұрын
Lemon Zazz who pissed in your cheros
@tash8697 5 жыл бұрын
dsdfgh he shaded bradley cooper so hard "185 pounds... wet"
@vickibear9868 5 жыл бұрын
I caught that too and i was like last time i said something weighted something wet i was talking about cattle and their feed!
@HABO2210 5 жыл бұрын
He made 185 lbs sound like hilariously light
@13th_hero 5 жыл бұрын
@@HABO2210 IT is? JK
@17-. 5 жыл бұрын
@@HABO2210 for high level professionals like soldiers and athletes, weight and size are important factors and 185 wouldn't exactly get the job done.
@HABO2210 5 жыл бұрын
@@17-. it depends on which athletes and soldiers are you refering to. Greatest of all times,Michael Phelps,weighed "only" 195 lbs @ roughly 6'3. Olympic weightlifters can deadlift over 600 lbs even though they're below 170 lbs. As I understood, American soldiers tend to be on the buffer side. European soldiers are more focused on lean build and high stamina.
@totallybionic123 4 жыл бұрын
As someone who deals with chronic pain, I love the way he talks about eliminating his clients‘ pain; really makes me want him to train me and see what he can do for me.
@pt6134 4 жыл бұрын
These types of casual documentaries set my Friday's in the office off right. Killer content, thank you!
@sarahafzal7183 5 жыл бұрын
You know you should mention the person's name in the title Vanity Fair
@raghavlall3035 5 жыл бұрын
sarah Afzal no one would recognise it - ‘celebrity trainer’ is more meaningful. It’s in the description anyways.
@sarahafzal7183 5 жыл бұрын
@@raghavlall3035 that's a way to look at it 🤔
@nightspicer 5 жыл бұрын
if person isn't well known they will put it only in description and something more interesting in the title. Like for example "How a Celebrity Trainer Gets Actors in Shape for Movies"
@JudyCZ 4 жыл бұрын
@@nightspicer I think putting his name instead of "celebrity trainer" would still catch your eye, tell you what the video is about and he'd get the credit he deserves.
@edwardelric666 4 жыл бұрын
@@JudyCZ his name is in the description.
@japdemon1772 5 жыл бұрын
OKAY I watched it KZfaq, now stop recommending it to me
@PresCalvinCoolidge 5 жыл бұрын
exactly, why am i watching this! Poor impulse control.
@Mrneonsean 5 жыл бұрын
Same here lmaoo
@nightspicer 5 жыл бұрын
it will recommend more of this kind of stuff
@badoli1074 5 жыл бұрын
KZfaq wants you stronk!
@OliviaCoupe 3 жыл бұрын
I really appreciate this trainers approach especially when he talks about alleviating injury and adding strength for women.
@alexia3552 4 жыл бұрын
I really respect this guy, I appreciate how he views his job first as conditioning them mentally and physically, with the aesthetic kinda coming along for the ride
@IshanAli 5 жыл бұрын
Can I hire him?
@nahimiYT 5 жыл бұрын
Hes hot af omg
@thenoellewaren 5 жыл бұрын
I WAS THINKING THE SAME THING
@xxtheceeinitialsxx-4891 5 жыл бұрын
U JUST COMMENTED ON BUZZFEED’s EXS TAKE A LIE DETECTOR TEST, UR EVERYWGERE
@crunchipscrust 5 жыл бұрын
I mean, if you can afford him? lol
@misslanapford9169 5 жыл бұрын
How about can we all hire him. He seems to be qualified and knowledgefull.
@adrianazashen 5 жыл бұрын
*inspired while eating donuts*
@AyBi_Studio 5 жыл бұрын
funny.
@elidak00 3 жыл бұрын
The way Jason Walsh speaks and explains things is very soothing and instructional. Wishing he'll do more videos!
@HeritageDrPepper 2 жыл бұрын
0:53 Bradley Cooper - Military Role "American Sniper" 3:25 John Krasinsky - Navy Seal "13 hours" 4:50 Emily Blunt - Wearing an Exoskeleton "Edge of Tomorrow" 6:18 Brie Larson - Superhero "Captain Marvel" 7:53 Alison Brie - Athletic Role "GLOW" (Gorgeous Ladies Of Wrestling) 9:27 Emma Stone - Dance Role "La La Land"
@misslanapford9169 5 жыл бұрын
Also well done VANITY FAIR for putting something interesting and informative on your you tube page. Keep it up..
@lemonzazz8039 5 жыл бұрын
No, it wasn't informative or interesting.
@misslanapford9169 5 жыл бұрын
@@lemonzazz8039 Your opinion is welcome and received.. put yes it was 😋😋😋😋😋😋😋😎😎😋😋
@FreshGirl3000 5 жыл бұрын
That is the kind of content I care about! Super interesting.
@calisthenicsnextgen777 5 жыл бұрын
So true😁🤣
@Hypatia00 3 жыл бұрын
I really like this guy he sounds like he actually cares about his clients and their health
@andrewpadilla8799 5 жыл бұрын
He seems very passionate and assertive with what’s needed to be done, not enough trainers have that want for there clients. Good man
@AllatonceIvan 5 жыл бұрын
This guy really knows his stuff man!
@arewethereyetjj9577 5 жыл бұрын
TheReelIvan ye and id say he knows how to charge €€ too
@stefanosgos4646 5 жыл бұрын
It's his job man
@leeoughton7551 5 жыл бұрын
Like as in where to get the drugs to get these actors big???
@leeoughton7551 5 жыл бұрын
@michael browne you're
@kyler.7794 5 жыл бұрын
Lee Oughton I love how you corrected his grammar despite your grammar being absolutely terrible in your sentence.
@LayllaWillow 5 жыл бұрын
I train during summer and rest of the year is recovery XD
@filthymcnastyazz 5 жыл бұрын
Train during the winter, flex in summer
@lemonzazz8039 5 жыл бұрын
Weak, that's not how you train.
@jessicacavazos6778 5 жыл бұрын
This was superb! This guy first of all! Wow! Everything he said was spot on! Why would anyone dislike the video?
@derhak727 4 жыл бұрын
Emily Blunts pushup scene has been an inspiration for me since the day i saw it. Absolute gem
@fatwebb8008 5 жыл бұрын
Did you train Superman to fly?
@bosshenyo 5 жыл бұрын
LOL THATS CGI IDIOT
@finnheisenheim8274 5 жыл бұрын
@@bosshenyo It was a joke idiot.
@IndiC327 5 жыл бұрын
Ryusen Mickichi r/whoosh
@snifey2233 5 жыл бұрын
@@bosshenyo r/woosh
@pieminx400 5 жыл бұрын
Mister Hamlicrazy123 r/wooosh
@albertcamus99 5 жыл бұрын
Truly amazed at the substance and quality of this video! No fluff, no filler, it's as long as it needs to be. Well done!
@jaycescanlon5927 4 жыл бұрын
It’s crazy how guys like him are so educated with this stuff to the point where they just can assess someone’s plan given their goals.
@jessicachungisreal 4 жыл бұрын
i’m genuinely not even into fitness but seeing this with the examples for both men and women had me dialed in idek this was great to watch
@crushchr0nicles 5 жыл бұрын
What stuck with me was the fact that he prioritises making sure that they're healthy and that injuries don't happen. I feel like sometimes, injuries are just seen as something that happens that people should just get used to, but it's a relief to see that he trains to build stamina and muscle, but also to keep the actors' bodies functioning!
@atlas6538 4 жыл бұрын
Every trainer does that... why do you think trainer keep insisting on proper forms and postures.... you dont need an over paid trainer for this.
@mcedwards 5 жыл бұрын
It would be a dream come true to be able to afford a good one on one trainer like him.
@monsieurboks 5 жыл бұрын
As well as all the roids they're taking to make so much progress so quickly
@patricia5877 5 жыл бұрын
Glad these actors have a great resource in him as a trainer, being prepared in all facets for a role is no small feat.
@lukep5627 4 жыл бұрын
you can see why this trainer is the best of the best... he's a great communicator
@sam112293 5 жыл бұрын
this is incredible, so informative!!! more videos like this VF. Love it
@NicoleAspen 5 жыл бұрын
Ladies, if you want to look like Emily Blunt in that one film...increase your weight!! Curling 2lbs, 5lbs...that ain’t nothing!! Don’t be afraid of adding weight to the bar or dumbbells! I’ve been training for years now and increasing weight has completely changed not only my body composition, but has made me feel so confident ☺️ don’t be afraid!
@marlonmoncrieffe0728 5 жыл бұрын
Yeah, women incorrectly fear getting bulky but women do not have the testosterone to get like that unless they are actively working at it.
@Dani-um9id 4 жыл бұрын
What I found most impressive (and most relevant for me) was actually the bit about Emma Stone. I also have issues and /need/ trainers to help me build muscles around those areas instead of hoping they just don't bother me. Kudos to this guy
@MikeHawk04 4 жыл бұрын
For those of you who don’t understand fitness: a lot of celebrity men’s training is steroid based. It’s impossible to add 40lbs of muscle in 12 weeks.
@dwiputrasam9637 4 жыл бұрын
Nobody said it was 40lbs of muscle
@MikeHawk04 4 жыл бұрын
dwiputra sam several sources (excluding this video) claimed that it was 40lbs of muscle. Plus the implication of this video is that it was 40lbs of muscle (which it obviously isn’t). That type of training in 12 weeks does not add that much size naturally, and it isn’t sustainable without the body breaking down.
@dwiputrasam9637 4 жыл бұрын
@@MikeHawk04 i didnt quite get the same implication of the video as you although i agree most of them is on roids. but for me that doesnt take away their hardwork considering training twice a day is exhausting. (Sorry for the english)
@talkingbirb2808 4 жыл бұрын
Look at his arms. You can see that there is a lot of fat in his body
@athenabelle3091 4 жыл бұрын
okay but he did say his body wasn’t used to that kind of training, if it were similar he wouldn’t have built as much muscle he had. he also had little rest days while also keeping fat on his body, not all celebrity fitness trainers use steroids
@jednotkoonkuntod2461 5 жыл бұрын
He really look like matthew mcconaughey .
@saraneves5704 5 жыл бұрын
jednot koonkuntod more like Bradley Cooper in my opinion
@funtertainment2128 5 жыл бұрын
Alright alrite alrite.
@yokonono2171 5 жыл бұрын
Yeah I agree. And he sounds like him too!
@MICQUIAMBAO 5 жыл бұрын
Mcconaughey’s face on Thor’s body
@ws3489 5 жыл бұрын
Imho he actually looks better than Matthew McConaughey
@williamkent2446 5 жыл бұрын
I want to train with this guy. His presentation and mindset is so solid.
@xxnataliexx2640 3 жыл бұрын
Thank you so much for sharing this information. I’m training, and it’s been difficult gaining weight, but I’m finally on my way-getting ripped, and getting body mass as well.
@vimalalwaysrocks 4 жыл бұрын
No wonder all the movie stars are so happy! They always have someone who can take care of their health and make them look good.
@thekingofnorway3465 5 жыл бұрын
I want to see this guy talk to Joe Rogan for like 2 hours
@pickleadaykeepsthedoctoraw5542 4 жыл бұрын
Why would he tarnish his good reputation by talking to Joe Rogan?
@gronkiusmaximus 4 жыл бұрын
@@pickleadaykeepsthedoctoraw5542 Joe Rogan has the biggest podcast on earth lmao how is that tarnishing "his good reputation" Many far more renowned and respected people than him go on it
@DJFaNaTiiC 4 жыл бұрын
It's a Fine Day found the hater
@liuser 5 жыл бұрын
Everyone's laying in their beds while I'm staying up doing homework that's due tomorrow, lol
@D4ng404 5 жыл бұрын
Well, I do homework in bed.
@captainshinysidesofthehmsb8900 5 жыл бұрын
Good for you, sincerely.
@jolinarcze 5 жыл бұрын
how'd your homework turn out, buddy?
@captainshinysidesofthehmsb8900 5 жыл бұрын
@@jolinarcze Thank God I thought you were a typical toxic youtuber then insinuating I'm stupid. Thanks for not being one of those.
@jolinarcze 5 жыл бұрын
Manuel Richard i was genuinely wondering how'd Sketchy's homework turn out, i only got love for people. enough hate and negativity in this world, need to balance it out :) no need to thank for normal human decency :)
@Bartsy2013Bs 4 жыл бұрын
Wow it’s cool to learn that matthew mcconaughey is also a trainer
@Tiffers963Hz 4 жыл бұрын
What a great guy. I'd absolutely love to be trained by him.
@sashagomes754 5 жыл бұрын
I like how he has long-term and short-term goals... thanks for sharing
@pg2300 5 жыл бұрын
Injury-free, yes! He’s amazin
@aatt3209 2 жыл бұрын
Excellent trainer inside and out. Yes, once your body is trained to overcome mental blockage, you can accomplish so much more in life - it is the no. 1 benefit for me to keep exercising and be fit.
@verol2404 5 жыл бұрын
Love his calm voice
@cbrown1234567890 5 жыл бұрын
I'm confused.. does the studio send the actors to the trainer? Or do the actors personally seek out the trainer particularly for the role?
@umbrellasan5363 5 жыл бұрын
I guess they seek out
@cecile9239 5 жыл бұрын
Both? Like Brie Larson wanted him because of the training he gave to Emily Blunt, so I guess she asked the production company, they gave their OK, then she reached out, stating that she wanted to train for a role and the production company was xyz. I don't think anyone can come up to him and be trained like that, even if they are actors.
@Luna_Anonymous 5 жыл бұрын
I think it's Both
@ericp1139 5 жыл бұрын
Depends. If you're a nobody, then the trainer comes on your own dime in hopes you can break onto the scene. If you're a star, the studio will provide for you.
@mintayayy27 5 жыл бұрын
Ever hear the phrase "I know a guy who..." ? That is sort of what Hollywood is, somebody (perhaps the assistant or direct or production team) will suggest said person. It comes down to connections. As for who pays for it? Maybe the actor, but the actor can write it off for tax purpose or send the bill to the studio.
@VenoCenteno 5 жыл бұрын
Emily and John are literally couple goals
@DefThrone 5 жыл бұрын
Not figuratively?
@anderskock3848 5 жыл бұрын
Can 2019 be the year where we stop saying " _______ goals" about things we want? 🙏
@maxxbooks3628 2 жыл бұрын
F no
@aydineyikan5326 4 жыл бұрын
This is amazing!!!! So inspiring! ❤️
@BrandyMorgan 4 жыл бұрын
Such an interesting video! Thanks for sharing!
@injustnotimeatall 5 жыл бұрын
This video is so incredibly interesting. It makes me sad that people often focus on training as something actresses do to get skinny enough to fit a dumb beauty standard when it's actually much more about the practical aspects of a role and the character building. There was so much in this video that I had no idea about, but I'm so much more invested in this part of the movie-making process now.
@JonasPolsky 5 жыл бұрын
"Everyone was amazing, everyone showed up twice a day, and everyone exceeded my expectations." Ah, Hollywood. Never change.
@ElEternoPoetaLuis 5 жыл бұрын
And everyone took steroids.
@feedthis 4 жыл бұрын
Very thorough! Great video & edited well!
@EnglishRain 4 жыл бұрын
Fabulous video, thanks for making it.
@joshuaelliot1 5 жыл бұрын
I LOVE THESE TYPES OF VIDEOS
@sirmarioz4093 5 жыл бұрын
I just love the fact that this video shows what motivation and discipline can do.
@danvez5656 5 жыл бұрын
and steroids...
@growingwithlizzieliz8102 4 жыл бұрын
This guy is very, very helpful!! Watching his channel has caused me to take a change in my life!!!! Awesome video!! He inspired me to start my own weight loss journey channel!! I'm ready to change my lifestyle in 2020
@amyp9010 2 жыл бұрын
I'I like that he just described and explain that that Cooper had to drink his calories instead of eat them cuz that was faster to consume it
@swatarethebest 5 жыл бұрын
He looks like a muscular version of Ubbe Ragnarsson
@levi779 5 жыл бұрын
Only clicked on the video because i thought it was him ahahah
@darthghitza8037 5 жыл бұрын
I noticed the similarity too
@petrojuli 4 жыл бұрын
That’s so accurate!
@shika15 5 жыл бұрын
I love this, I just wished he went more into what the actors actually did, we get an overview, but I wish he dove more into it
@ohhmiller 5 жыл бұрын
Ditto. But we've probably gotta pay for that. 💰💰💰
@thebookwaswaybetter2827 4 жыл бұрын
Man you can really tell this guy is passionate about what he does.
@knowledgeiskey1319 4 жыл бұрын
ME: binging tv shows *KZfaq Recommendations: ...* Me: How did you know!!??!?!?!?
@julianeyt4059 5 жыл бұрын
I lost 1 pound watching this video. . . . . . I was pooping.
@chickenwing2453 5 жыл бұрын
Ok, this is epic. Oh yeah yeah
@death.for.breakfast 5 жыл бұрын
Just a pound? Rookie!
@cooperhudson6690 5 жыл бұрын
11 minutes?? Well CrAp *buh duh buh*
@tyson2966 5 жыл бұрын
Same here 😂
@beaststudios6393 5 жыл бұрын
Lllooollll
@JamiPeterson 5 жыл бұрын
I'd LOVE to know what Brie was eating during this. I want to know what her intake was while she was trying to build all that muscle
@karikiiiks6880 3 жыл бұрын
Especially considdering she`s vegan!
@jsjsnbdjsn8023 3 жыл бұрын
Steroids
@sakikogookheng 2 жыл бұрын
Everything this guy says is true. I gained 40lbs of muscle in 4 months by eating 8000kcal a day and training 8 days a week. Anyone who says you can't is lying
@aleksandra59595 5 жыл бұрын
He kinda reminds me of the guy who plays Ubbe in Vikings 😄
@maja__5047 4 жыл бұрын
Absolutely🤔 That's who he looks like
@KJF839 5 жыл бұрын
He should've did the workout routine with Michael B. Jordan for the Killmonger role.
@imanibabatunde3015 5 жыл бұрын
Dude. He’s too cool
@justlolatthisworld5402 4 жыл бұрын
3:47 The one right there is hilarious!
@TennehSillah 3 жыл бұрын
this is such a slik, elegant and classy workout video
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