PRINTABLE RECIPE: www.thebeardedhiker.com/cajun...
This recipe for Cajun Meatball Stew is straight out of south Louisiana. A family member gave me this cook book, Bayou Lafourche II, and this recipe was in it. I've modified it to my own liking, but just a little.
I also own the Bayou Lafourche I . Both are excellent cajun cook books. I'm not sure where or even if you can still get them, but if you are somehow able to find one or both of these books, snatch them up. You won't regret it. This is the best cajun meatball stew I've ever had.
Dalstrong Knives dalstrong.com/?ref=5510492.45...
FOR THE PRINTABLE VERSION, GO HERE:
www.thebeardedhiker.com/cajun...
IF YOU WANT TO MAKE AN OVEN ROUX:
Start out with 4 ounces of oil and 4 ounces of flour, by weight. Place the vegetable oil and flour into a 5 to 6-quart cast iron Dutch oven and whisk together to combine. Place on the middle shelf of the oven, uncovered, and bake for up to 1.5 hours, stirring every 30 minutes. Bake at 350° F . The longer you cook it the darker the roux. I've never had to go over 1.5 hours.
Disclosure: This video is sponsored by Dalstrong . As always, I only partner with brands that I love and truly believe in, allowing me to create more videos and recipes. All opinions expressed are my own.
Song Title "Cantina Blues" by Kevin MacLeod
Music is shareware supplied by incompetech.com/ and is used with their permission.
#cajun #meatballs #cajunmeatballstew #recipe