CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy

  Рет қаралды 59,518

 A Better You Podcast

A Better You Podcast

Ай бұрын

Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear techniques to stay present, the benefits of meditation, some ways you can raise your vibrations / spirit, etc. this is deff an episode I needed for myself and you'll hear about how I need to make certain changes in my life to get back on track!
ALSO I talk a bit in the beginning of the episode about how I've been spending my spring! you can pick up some ideas to do with your friends :')
OUT ON ALL SOCIAL PLATFORMS!
🤸🏼‍♀️spotify: open.spotify.com/show/4Wqkxeb...
🤸🏼‍♀️apple podcast: podcasts.apple.com/ca/podcast...
🤸🏼‍♀️google podcast: podcasts.google.com/feed/aHR0...
make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :)
instagram
@abetteryou.byfernanda
@fernandaraamirez
main KZfaq channel
/ @fernandaraamirez
self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk,
subscriber count:

Пікірлер: 137
@paizleyb1853
@paizleyb1853 Ай бұрын
i watch you every morning while getting ready for school and this post was perfect timing omggggg
@ahsilesenallipa
@ahsilesenallipa 2 күн бұрын
thank you so much fernanda! ive felt myself moving too fast recently, realizing ive fed so much of my energy to soo many things. im so eternally glad that i discovered ur channel last year. each video youve posted has helped me so much. youre the best girllll ily
@Greshymarrone
@Greshymarrone Ай бұрын
I would love to hear an episode on the spiritual practices you do, bc I agree with you! I feel like I was once very in my spiritual era and I had a different energy that was very light and soft and now I’m not as focused so I wanna get back into that too
@taylorwolfram3871
@taylorwolfram3871 Ай бұрын
saving this for my self care night tonight
@olyummy
@olyummy Ай бұрын
it’s soooo trippy how almost every podcast you post is what i’m going through myself 💗 and im commenting this as you say “you talked about this at the perfect time” lol ilyyyyy
@PAVEL2008able
@PAVEL2008able Ай бұрын
I totally took your advice and did my own diagram and also this episode came out in the perfect timing ❤❤
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
aw yay!!
@floralscraftanddiys
@floralscraftanddiys 27 күн бұрын
Found this chanel last week but i cant get off it😮ist quite unique and the presenter is the cutest❤ i have ever seen , alot of humor and Beauty liking her energy all the way and feeling home 😊 I loye you girllll💃
@peted8100
@peted8100 Ай бұрын
Omgggg yayyy thank you Fernanda for postinggg❤❤❤ I’m so excited to listen to ittt thank youuuu 🤍🤍🌸🤍🌸🤍🌸🤍🤍🤍
@gloriasulg6613
@gloriasulg6613 27 күн бұрын
wow. I feel like every episode you make is like a piece that has been missing and that has been on my mind. Just a month ago, I feel that I had a completeely different energy, I was super motivated, energetic and confident. i feel like as if I instantly lost a part from myself, can wait to get that sensatation back! luv your videos, you are so inspirational🤍
@camilaGomez-be4ij
@camilaGomez-be4ij 23 күн бұрын
Im so glad this video showed up on my feed I haven’t watched your videos in a while, I really needed this. Thank you for your content, it provides so much value ❤
@ashleyh393
@ashleyh393 Ай бұрын
I just love so much when you talk about that kind of books, cause they’re so interesting and sadly I don’t have enough time to read them, so it’s always really good to listen your podcast
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
🥰🥰
@imputri
@imputri Ай бұрын
Very much needed this! always love your content 🩷🩷
@ameli.ramirez
@ameli.ramirez Ай бұрын
So many crappy people in my life rn , will be protecting my peace this summer! 💕
@user-yr6lp2gl3r
@user-yr6lp2gl3r Ай бұрын
i love joe dispenza's books☆ i am glad you start reading this book. when i read 'you are the placebo' last year for the first time,i was shocked. i hope you can care of you better😊 i felt like we were sharing nice energy❤ thank u.
@hannahh32
@hannahh32 Ай бұрын
Such perfect timing for this video, thank you so much Fern. I’m so grateful for you!!💝
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
So glad!🥰🥰love youuu
@barbiepombo
@barbiepombo Ай бұрын
Loved it and needed it cuz ✨collective consciousness✨
@alejandrorodriguez4189
@alejandrorodriguez4189 Ай бұрын
Starting my day with a new podcast thank you for this ❤
@_evemacca_
@_evemacca_ Ай бұрын
i was waiting for this episode!! love this fernanda❤
@kpopcharlits
@kpopcharlits Ай бұрын
Omgg TAM AND FER posted together, the best dayyyyyy ❤❤❤
@NadNe.
@NadNe. Ай бұрын
Thank you Fernanda, I really need such a video rn ❤ Some people at my work (from another team , not my team) are driving me crazy cuz they are so annoying.. So I really need to protect my peace ❤
@GreatSageKhan
@GreatSageKhan Ай бұрын
Love your channel❤❤❤. Very helpful mentally.
@esmeraldajimenez8158
@esmeraldajimenez8158 Ай бұрын
You’re so real I love you queen i needed this ✨💕
@user-yg3tw4sx2i
@user-yg3tw4sx2i Ай бұрын
Yaaa agree
@amber-ot9wt
@amber-ot9wt Ай бұрын
you have come so far with the podcast omg!! keep going your such an inspiration ❤
@marinamcrae7484
@marinamcrae7484 23 күн бұрын
I love your channel. I just discovered it today and I have listened to multiple episodes already! 😊
@afridajahan2004
@afridajahan2004 Ай бұрын
Another amazing topic! You help me a lot Fernanda, I literally can't explain in words!! Love you ❤
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
I'm so glad!
@Leen-hy7ln
@Leen-hy7ln Ай бұрын
We need a part 2!! Anything to do with energy, vibration, and frequency is so so interesting
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
yay !! i’ve done a few episodes this!! if you search up fernanda ramirez and then frequency, energy, manifestion, or vibration i should have quite a few videos either on my podcast or main channel
@EmilyWebster-ii9nj
@EmilyWebster-ii9nj Ай бұрын
you have no idea how much your podcast helps me fernanda💞
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
I'm so glad!
@kazianika4897
@kazianika4897 Ай бұрын
Can you do a video on boundaries and closeness
@curlykidvibesss
@curlykidvibesss Ай бұрын
I really needed this 😊
@Starligth1236
@Starligth1236 Ай бұрын
Your podcast has help me a lot. Love it! Keep going, you are helping this world to be a better one. 💗
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
Thank you so much!
@Itsmedaizy
@Itsmedaizy Ай бұрын
Yahhh 🎉 new ep ❤ love ypu frn ❤ I watched all your pd while working in the office😮‍💨 soo good thank you much ❤
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
Hope you enjoyed it!
@user-ev4ez6qs2f
@user-ev4ez6qs2f Ай бұрын
Love this episode! Exactly what I needed to hear today. Thank you, Fernanda 🤍
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
So glad!
@aoinikiforova
@aoinikiforova Ай бұрын
I really love your podcasts❤
@coolstuffwithnicco2139
@coolstuffwithnicco2139 Ай бұрын
I love this video! It’s so awesome how you talk about this! This is what I was looking for! Also I love your couch and background it’s so pretty! Can you do a house tour? If your comfortable that is!❤
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
hello! my house tour is up, just search up "fernanda ramirez apartment tour" :) its from jags furniture
@lillas5892
@lillas5892 Ай бұрын
l love you soo much and I follow you from the beginning Continue It is true that I do not understand much English, but I really develop it from you 💗💗💗💗💗
@priyamvadashenoy8483
@priyamvadashenoy8483 Ай бұрын
Thank you so much Fernanda for sharing your sacred experiences and thoughts! I could truly resonate with you. I am so happy that I follow you🎀 Grateful much xx - Priya from India 🇮🇳
@Horrorzeit
@Horrorzeit Ай бұрын
Thank you so much for another episode :)) Have been binging all your summer vibe vlogs, so fun!
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
🥰🥰🥰
@Lenny-7585
@Lenny-7585 Ай бұрын
I love these videos ❤❤❤
@areffenaseri7604
@areffenaseri7604 Ай бұрын
Your speech is informative and helpful, thanks a lot 😍 also your way to jump in every subject is so clean and simple for following you for me as a someone that live in other country .love your podcast and your personality ❤️🌸🌸🌸
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
aw thank you! 🍓
@areffenaseri7604
@areffenaseri7604 Ай бұрын
@@ABETTERYOUBYFERNANDA 😍😚
@c.lineofficial
@c.lineofficial Ай бұрын
Hey Fernanda! You posted, yoohoo! 🎉
@user-bf2pw6pc1r
@user-bf2pw6pc1r Ай бұрын
happy all of the people to understand English and able to understand your talking, unfortunately listen you just for learning English I hope a day I able to understand you completely too❤
@eduardagurgel
@eduardagurgel Ай бұрын
This book is amazing ❤
@aekorntastic
@aekorntastic Ай бұрын
AHH IM EARLY YAY!!! I MAY BE THE YOUNGEST LISTENER YOU HAVE❤❤ I LOVE UR EPISODES SO MUCHH IM IM 5TH GRADE AND UR PODVASTS HELP ME OUT MENTALLY AND PHYSICALLY
@michellechetty9238
@michellechetty9238 Ай бұрын
I wish we had youtube podcasts at 5th grade! I would be killing it at school. Lol
@jazzygao
@jazzygao Ай бұрын
ilysmmmm
@si_young__
@si_young__ Ай бұрын
Hi I'm learning english. Thank you for this video. It's really helful to me
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
Glad to hear that
@amandswt
@amandswt 26 күн бұрын
i love your podcast, always makes me feel better 🥹💓 thank you
@EderJean-nv4nj
@EderJean-nv4nj Ай бұрын
She's so nice!!
@thesoulgardener38
@thesoulgardener38 Ай бұрын
This was so interesting and helpful for me. Thank you so much. 💜
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
I'm so glad!
@thabatalara_
@thabatalara_ Ай бұрын
Omg, thank u!
@Izzy_and_Jov
@Izzy_and_Jov Ай бұрын
You are so inspiring I love your content !!!!
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
Thank you so much!!
@user-yr6lp2gl3r
@user-yr6lp2gl3r Ай бұрын
i have been waiting for your new podcast story💙
@wannabeverything
@wannabeverything Ай бұрын
I just love the intro music
@daaya4835
@daaya4835 Ай бұрын
Finallyyyy ❤❤❤❤
@Ntsyaaq
@Ntsyaaq Ай бұрын
Lol.. im exactly like this and ur video always relatable. Thank you
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
I'm so glad!
@marinamcrae7484
@marinamcrae7484 23 күн бұрын
And I subscribed! 🎉😊
@puengzala873
@puengzala873 23 күн бұрын
Waiting for new episodes ❤
@KittyJahau
@KittyJahau Ай бұрын
Just found ur channel few days ago.. now im addicted.
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
Glad you enjoy it!
@faloozeh
@faloozeh 29 күн бұрын
That was a really great episode💖 Could you please recommend some channels on KZfaq for Yoga practicing and also meditating with frequency music?
@reyoof17
@reyoof17 8 күн бұрын
That's very interesting!!💕
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 6 күн бұрын
I think so too!
@tiktokisral
@tiktokisral Ай бұрын
❤❤❤
@wendysssC
@wendysssC Ай бұрын
Im sure you get this all the time but you and Cierra Ramirez could pass as twins! ur voice ur energy and overall physically look so much alike and the last names?! are you girls related??? 🤯 btw love your podcast! I just found you and I looove it here! been struggling with self love and having an identity crisis and your podcast lifts my mood and confidence so much LY girl! 💞
@marymohammed9948
@marymohammed9948 7 күн бұрын
The podcast supeer cool ❤
@mira1769
@mira1769 Ай бұрын
underrated.
@Ayyli_a
@Ayyli_a Ай бұрын
I’m heree
@user-hy7md7qu5w
@user-hy7md7qu5w Ай бұрын
@aprilmaple4288
@aprilmaple4288 Ай бұрын
i wanted to ask how you felt seeing different artists at coachella! There were two kpop groups performing there and they’ve become more popular since! 😁
@keino181
@keino181 Ай бұрын
Hii you are so pretty and I love the softness of your voice . You seem so sweet
@prititiwari8207
@prititiwari8207 Ай бұрын
the video starts at 9:30 . thanks me later
@ArifKhan-pz8dd
@ArifKhan-pz8dd Ай бұрын
Hello: You are beautiful and I am empty 🦋🥀 There is something in your magical face. Or why attract me like a magnet? There is a lot of calmness and innocence in your look. Which hits the very depths of the soul
@Horrorzeit
@Horrorzeit 25 күн бұрын
I need a new episode 😢
@sionaaa_
@sionaaa_ Ай бұрын
I wish we could be friends your energy is so refreshing. You really romanticize life and live life to the fullest and this year that is exactly what Ive been doing. But theres not many girls girls out here. Im manifesting more friends like you!! Just figured Id share. I always love hearing how pleasant my personality is and Im sure you do to!! 💞 can we do a book club???? I would totally tune into that
@studywithme2707
@studywithme2707 13 күн бұрын
8:02 episode started here
@ammaJrw
@ammaJrw Ай бұрын
Hello ❤
@TahirKhan-mj3zd
@TahirKhan-mj3zd Ай бұрын
nice
@MI-374
@MI-374 Ай бұрын
I have one question to ask, One person is forcing me stay with her she changed a lot of me but iam not want to be in relationship she will die without me how can i guide her?
@MimiTropcheff
@MimiTropcheff Ай бұрын
Fernandaaaa, where is the top from? It looks stunning on you
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
reformation!
@brauliomendez4642
@brauliomendez4642 Ай бұрын
I love you sweetheart 🤍🤍🤍🤍
@rayannelins2952
@rayannelins2952 Ай бұрын
🤍🤍🤍
@PrincessJas24
@PrincessJas24 Ай бұрын
I live in LA and the air is kind of awful lol. I’m originally from the northwest in the US and the air is amazing in some parts of the country, but certainly not LA 🤣
@user-rk5dr9ze8t
@user-rk5dr9ze8t 21 күн бұрын
Speak slowly please ❤
@giovannascp
@giovannascp 18 күн бұрын
She's speaking normally. What are u talking about?
@studywithme2707
@studywithme2707 13 күн бұрын
I am watching this at 2x
@NoodleMercy
@NoodleMercy Ай бұрын
I just started reading the same book so, like you said at the end of the video, very in tune with the collective 🫶
@reegez
@reegez 25 күн бұрын
Fernanda I love you but can you speak little bit becase I can't inderstand english very Well
@jyliagretti2146
@jyliagretti2146 Ай бұрын
Please speak a little bit slowly
@fiaaafifi
@fiaaafifi Ай бұрын
her speed is perfect and not even fast +satisfying to listen to, maybe use settings to slow it down..
@thetastiestsunflower
@thetastiestsunflower Ай бұрын
Her speed really keeps me engaged. So it works for me
@suhilahfanpage
@suhilahfanpage Ай бұрын
you can adjust the speed you want to hear her speak in the playback settings…
@rokaiaissocute
@rokaiaissocute Ай бұрын
cmon she doesn't speak that fast
@starlight773
@starlight773 Ай бұрын
nooo i love it fast
@maryirapolanco4335
@maryirapolanco4335 Ай бұрын
can we get to the point ...
@whosbebe
@whosbebe Ай бұрын
YESSSS thank u Fern for being so on time 🩶 you always know what we need 🫶🏼✨✨
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA Ай бұрын
Always!
@PAVEL2008able
@PAVEL2008able Ай бұрын
In each of fernanda’s episodes I learn something new🤍🌸🌸
@CelestialEmbrace
@CelestialEmbrace Ай бұрын
I just finished becoming supernatural and even did one of dispenza’s meditations this morning. I hope you love it as much as I did!! 🫶🫶
@dddsrsser9161
@dddsrsser9161 23 күн бұрын
かわいい!!!
@Wissal-wy2eh
@Wissal-wy2eh Ай бұрын
♥🥹I miss you, I miss you so much
@KisslovePablo
@KisslovePablo Ай бұрын
Thank you for this video fernanda...i learned and realized a lot🫶
@michellechetty9238
@michellechetty9238 Ай бұрын
Always wait for your podcasts. ❤
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