thank you to my teacher who showed me this before my anxiety attack got bad, it saved me.

A huge thank you to my teacher who sent me this when my anxiety was really high! Thanks to him I didn’t end up having an attack

It’s helping me through a crisis. But could you please make a longer version? Because even on loop I still have to make it start again and that really jars me out of being able to relax.

My teacher use this to do breathing exercise. So relaxing!

Made me anxious trying to keep up with the pace of the video Lol

My teacher showed this to me and its so relaxing :> I love it :D

Thanks for your work. Very beautiful video! And inspiring...🌈💫

Too fast. I had a heart attack from hyper ventilating.

화면 및 인위적인 소리에는 관심 없던 우리 강아지가 이 소리를 들려주면 화면을 정확히 응시하며 귀를 기울여 소리를 듣네요 ㅎㅎ 참으로 신기한 경험을 했습니다

if you do the whole video at this speed, you will become so calm you would create and equinox

My teacher told me to go here and its cool relaxing.

Very calming

Where did this go in the actual app. I had it about 2 years ago and just got the app again. Most things are locked now when at least a reasonable amount of stuff was free and this doesn’t even seem to be on there.

this made me anxious trying to keep up with it and hold my breath-

i meant 0.25x playback speed

Nice 👍👍

Guys, do it at 0.01x playback speed

Lovely. Even better if you could slightly increase the length of the inhale & exhale each time, to really calm quickly & control breath work & slow the pace. Keeping the same pace in such a short time, can be a little too fast for some. Although Simple & lovely chosen tones & image. A little tweak needed to be really effective.

so muh fuuunnn

Wow this is hard besides I don't even have lungs

Perfect 👌

Giving me super Mario galaxy vibes

cool

Simple and profound

Interesting

Ya as callm down

Why was this removed from the app?? I was having an anxiety attack and I couldn't keep my breathing regulated so I went onto the calm app to find it and it wasn't there when I needed it

I feel like I almost died

This is a nice video for relaxing but terrible for panic/anxiety attack. You don't have time to switch between inhalation and exhalation, so you miss the pace, and the crisis goes worse. And the moving background is awful as you can't focus on the bubble : everything is already moving around you and the moving stars don't help at all to be more stable

Animation is too fast, slow down and keep calm

its OK i guess but it is a little short i would love it if it was longer.

Nearly passed out not gonna lie I inhaled to long🤣😂

Cuz well I'm a car

set speed to 2x speed lols

lol

too fast for me. I prefer longer in between.

Kind to fast