😭.I am always anxious . My body is covered in sweat , my feet becomes cold , my heart beat gets fast , my mind is just about to burst , my body is shivering what should I do

I am suffering from severe anxiety from past 7 years ...my symptoms are getting worse day by day.... Weird sensations in my head, headaches, heaviness in chest heart palpitations, weakness,nervousness,confusion,fear of dying,stomach issues,chest pain and many more ,left my job and social life. I visited many doctors but useless I am tired of all this and not able to figure out whats really happening.

Absolutely right sir very nyc explaintion on anxiety mere sath yeh same case hua hai

I have problems with controlling my fear. I have an extreme fear of losing a person in my family to death. Whenever i see him having slightest variation in health, my anxiety shoots up. It happens almost everyday , I struggle with severe fear and it is so horrible especially at night. I’m at the worst phase of life right now😭I really don’t know if I’ll succumb to my fear one fine day. This is really tiring and I’m scared how it is affecting my physical health.

I have anxiety whenever I go to give an exam. It's the worst feeling. My brain stops thinking. Sometimes I feel nauseous. I am sick of this.

I have a fear of driving I always feel that my bike will hit someone or fall on a turn.

Surah Rehman best solution❤❤hazrat Muhammad SAW NE farmaya beshak Quran momino ke liye shifa hai

Guys im here to help you all, im 22 yr old, 6 month pehle mai ek doctor ke paa gya tha because of my ear pain and then us doctor ne mere ears ko check kya to left wale ear me ear drum me bahut minor sa hole tha jo ki medicine se thik ho sakta tha but usne kaha ke operation krna padega tab mujhe suddenly mai shock ho gya uske baad mera BP 155 arha tha but ghar pe jaake check krne pe normal arha tha us din se mai 4-5 months anxiety me hi nakala. Mere mind me sirf negative thoughts aane lage like agar headache hua to brain tumor chest me pain horha hai to heart disease ayr bhi bahut se symptoms aane lage exponentially and uske baad maine apne aap ko inta busy rakha ki mind ko sochne ka time hi nhi deta tha. Exercise, diet, 5 times pray, talking with friends. And playing football. Hope you guys get cured soon

Bhai this dr is too gud❤

जितनी मेहनत करोगे जितना busy रहोगे एंजायटी उतनी ठीक होगी busy रहोगे life में mind change करो सब ठीक होगा आयुर्वेद दवा लो

Paji tusi great ho 🎉

Sir is it normal feeling weakness during anxiety, I'm also tea addicted 😢😢😢

Just thank you ❤

Thank you sir ❤

tottaly agreee with you paji exellent

I have developed post covid extreme social anxiety that has physical symptoms like sweating feeling to urinate and poop and crawling feelings under my skin.

Best advice

Anxiety is a habit ye sabke andar hoti hai in doctors k chakkar me mat padho it can just be controlled and handled. Habit mat banao isko. Do yoga Pranayama. Understand what is anxiety

Bohut achcha laga sunke ueh reel dr sahab❤

I have anxiety without any cause, I feel anxious, weak, tired, gastric problem anytime. Can anyone explain, sometime I feel good to see your positive comments, plz help me 😭🥺

Thankyou

Do exercise in zym lift weight you will feel the difference in days

I'm so nervous whenever I start thinking about heartbeat it gets fast automatically and I feel like I'm going to die 💔

Adarniya sir, allopathy system mein koi medicine nhi h ki cure karein.

Sir main theek ho Chuka anxiety depression puri, tarah se and now I am off medicine from a long time. Now I don't scare of it and follow healthy routine one line from your I keep in my mind - ek din main kisi ka bhala nhi hua hai na hoga. We need to be consistent with healthy and scientific routine.

Can you please help me I am suffering from anxiety my heart beat gets faster when ever i thing about my past or any thing that makes me nervous i am trying my best to overcome it but even i dont thing about bad or negative still i am not curing i m feeling not to live more I am not geeting relief even a single day i am too young to handle this I am 23 and i have a very big life forward me how to deal with this

❤️❤️❤️🙏🏻🙏🏻🙏🏻🙏🏻bilkul sahi baat Sir, THANK YOU 🙏🏻 SO MUCH SIR ❤️🙏🏻🙏🏻🙏🏻

Ulti baat! Bachcha kisi cheez se nahi darta. Na current ki taar chhoone se, na garam tawe pe haath rakhne se, na cheenta utha ke moonh me rakhne se. Wo to umra hai jo darati hai.

Finally fond a logical video

Sir raat hote hi anxiety shuru ho jaati hai, heart rate badhta hai aur ghabrahat hoti hai ki jaise jaan nikal jaayegi ab😢

How can join your session

Take Medhavati (ramdev) It helps a lot.

DPDR ka kya solution hai sir??

How can i get out from aghorabhobia

26 year has passed and still I couldn't anxiety couldn't learn a thing

How to cure bipolar disorde

I am having allergies and it's effect me mentally too much I don't know what is causing this allergy cause I have no money to go to do test I have seen some doctors who gave me medicine but it's only work till I take the medicine and ones I stop taking it my allergies start again and for a year it effect me mentally too much now if someone is scratching in front of me my anxiety grow and if someone talk about itching so I am searchinwhich can help me calm down my anxiety for videos

Not true, anxiety can be genetic

What about meditation

If you are a Muslim..Pray 5 Times and recite quran.. everything will be ok inshaAllah.

Stop maturbation..... anxious nature will go

Usually How much time it will take to cure Anxiety for an 45 yrs old man ... With the help of psychiatrists !?

Sir mujhe 8 month se eraction ki probim hai....phir Maine excersise suru Kiya pichle 2 month mahine me 7 bar try Kiya hain Maine aur 1 bar fail huva hu.....mujhe samj nahi aa raha hain ki ye thik ho raha hain ya nahi....mera morning or masterbution ke samay bhi full eraction aata hain.

Sir , I am 20 and i suffer from severe Shivering and andrenaline rush whenever i really need myself , it's really hard to explain but i experience this in every important situation , Like i am a professional player and i do play really well but i always choke at the right time or in pressure and this happens in every situation of even a slight pressure , My life has become really hard cause of this problem and I can't do anything even if i am good at it. Please suggest me what should i do 🙏🙏.

Doctor How to cure bipolar disorder?

Sir meri anxiety ha 4 yrs se psychologist or psycratist which is the best option for anxiety... Pls pls sir reply dijiaga me bohot confused hu is me..🙏🙏

Sardarji i love you ,Jatt bnde bulland honsley vale hunde 🎉🎉❤

Me bhi kaif dukhi hu anxiety and panic attack se please pray for me

Mera ocd hai... Thik nhi ho raha hai

Im suffering from generalized anxiety disorder 😢😢lyf is very difficult 😢😢

Should i take medicine for my anxiety?

I get foamy urine due to anxiety.

May jab b ghir gusy sy bat karta hon i feel heart beat fast hand cold hand sweating one time vomiting 🤮 after that i feel ok everything is normal what dose its mean

Sir mujhe 4 months se left side chest pain horha hai left hand me bhi pain hota hai heart me v kuch second ke liye pain hota hai par every time ECG normal aata hai kabhi kabhi BP high aata hai echo bhi karaya wobhi normal par doctor bol rhe hai muscles pain hai kya karu unko lagta me jhut bol rha hu😢😢please reply sir

I m living in south delhi.aiims me dikhaya maine unhone anxiety and panic attacks btays aur bola ki yoga kro ......khud ki death ka dar lgta h pasine h aa jate h doctor ne bola h kuchh nhi h mai in sb chijo se bhahr niklna chahti hu sir

Dipression ho to medicine?

Muze suffocation hotaa hai.....😢 danger nhii h na ye matlab koi serious baat nhi hai na

Penic disodar ye mujhe jeene nhi degaa . Please help me 😭

Hemyopathy dawai लो मेरा एंजयटी खतम हो गया hemyooathy अपनाइए

Mera beta boht rota hai 14 years ka hai khuda usko lambi zindagi dy kehta hai mjhy lgta hai mama k main bar nahi pao ga dusray bcho ki trha , main mar jaon ga mama 😢jab main usko tsali deti hu k beta tum abhe choty bchy ho abhe tum boht jiyo gy inshallah kehta hai k Kya ap khuda hain apko kesy pta mai jiu ga 😢😢😢kuch time k liye to mery kehny par Khush ho jata hai Lekin phir ata h mjhy dar lg rha hai 😢😢

Sir i am suffering from no care disorder 😂

If you are hindu try listening to soulful bhajans and bhagwat Geeta ❤

Anxiety ki medicine bato

Sahi bat dr jhatka 😂

Anxiety does not mean fear.Correct the narrative.

what

addison disease

Ocd is curable

Mujhe pta ni q ye dr fraud lgta h😂

Sir mai punjab se hoon sir muhjhe bhi anixety si death phobia aur overthinking hoti rehti hai sir aap ka hospital kaha hai milna chahta hon