Can't Activate Back Muscles | How 2 Solve That Problem

Рет қаралды 354,368

6 жыл бұрын

So you can't feel your back when you are lifting. I have a great tip hat will guarantee that you feel your back like never before. If you follow this video you will activate your lats on each rep.
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Пікірлер: 533

@bhangralicious 3 жыл бұрын

Been trying to activate my lats for a year. And this video solved my problem in 7 mins. I appreciate you so much!

@_xangal 5 жыл бұрын

5 years wasted lol, thank goodness im discovering this video right now

@ayaan3758 6 жыл бұрын

Got my mind connected with my back muscles for the first time , it's an amazing feeling...

@3.14name

Wished I got here before turning my back workout into a biceps pump. Thanks

@zevohog

Bro skipped shoulders lmao

@MetaGoblin 5 жыл бұрын

Okay so been lifting for 2 years and after watching this its definitely the first time I've ever felt my lats lmao.

@TheMikeyB917 5 жыл бұрын

Ever since I have found this page I can’t stop watching. I have had trouble activating my lats for YEARS to the point where I almost didn’t even want to train back anymore. I would just go thru the motions and lie to myself about how good I “trained” them. Today was the greatest lat workout I have ever had. Seriously, thank you.

@DHDtroll 2 жыл бұрын

I’d always been able to kinda feel my lats by thinking of pulling with my elbows but never felt a pump in them. This solved my problem instantly, thank you so much and RIP

@Wheelsun215 2 жыл бұрын

I've gotten bigger triceps and traps from incorrectly doing back workouts ... now I can start doing them correctly thank you this video was life changing

@vuush5980 3 жыл бұрын

RIP Brother, you were amazing.

@adamwilson301 4 жыл бұрын

This just blew 10 years of training without a real mind muscle connection in my lats out the water. I can not wait to implement this after I get off work in a few hours. Thanks!

@Pochitaa Жыл бұрын

Yesterday I did a Back Workout while implementing these tips. It felt kind of weird yesterday, but today I have my first real back sore! Thank you guys! Stay hard!

@jabaah 6 жыл бұрын

dude im so glad i stumbled onto your page and found these video s

@MuscleEire 6 жыл бұрын

Great content as always John. So many people benefit from these videos.

@mrsandhu19801 3 жыл бұрын

This guy is a messiah! I did his chest activation workout today and my chest was so pumped and the weight was medium! Wish I knew this stuff years ago!

@akashnath6806 4 жыл бұрын

Finally...now i feel my lats after a year at the gym...now i know what i was going wrong... everything... thank you so much

@oracle9859 Жыл бұрын

Sitting at work the day after back day wishing I’d seen this video yesterday. Doing these movements with no weight and I can really feel them working. Can’t wait to try them out in the gym.