Can't lose weight? Try this recipe and lose belly fat!

  Рет қаралды 1,800,534

Polly's kitchen

Polly's kitchen

Күн бұрын

Hello friends! Can't lose weight? Are you tired of endless diets? This recipe is for you! Eat as much as you want and lose weight! This food will help you get rid of belly fat! Try this recipe! Delicious and healthy food for the whole family! It's all about proper nutrition! This dish fills you up for the whole day and activates your metabolism! Diets are no longer necessary! Eat and lose weight! Get rid of belly fat quickly and easily!👏🔥
Subscribe to my channel for new video recipes. 💬
Don't forget to turn on subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you! 👍
Become a sponsor and support the channel 🌹: / @pollyskuche
Recipe 1! 📌 00:00
Cabbage.
Onions and carrots.
Olive oil.
fry for a few minutes.
Carrot.
put in the pan.
fry for a few minutes.
Cabbage.
Salt.
Parsley.
2 chicken eggs.
2 spoons of flour.
50 grams of cheese.
Mix.
Olive oil.
Did you like the recipe? Show it to your friends!
Fry covered over low heat.
Turn over using a plate.
Thats very delicious!
Suitable for anyone who wants to lose weight!
because it contains few calories!
Thanks for watching! Have a nice day!
Recipe 2! 📌08:23
Oatmeal 5-6 tablespoons.
grind with a coffee grinder.
2 chicken eggs.
Salt.
Milk 50 ml.
Mix.
Cabbage.
I use a vegetable peeler.
Shred cabbage.
Onion.
Olive oil.
Remove excess oil with a dry cloth
Fry under the lid for 3-4 minutes on each side!
very tasty and healthy breakfast!
definitely subscribe! Wishing you all the best!

Пікірлер: 1 000
@nidiarivera131
@nidiarivera131 2 ай бұрын
Bendiciones ella solo está enseñando sus resetas la critica no viene al caso más respeto por favor nadie de nosotros está comiendo su comida si vamos a opinar que sea por agradecimiento por tomarse su tiempo para con todos los que vemos esto gracias
@bobchonko8771
@bobchonko8771 Ай бұрын
Stop it. Your like a out of control aggressive dog. The first person said the same thing I was going to write ! But I was so impressed with how calm and easy her video made me feel. ANDhow turned off I was to her sores touching food. Okay ❤. Your the one who is out of control. She didn't know how negatively it was perceived. You want to make believe there is no problems.
@swilliams2648
@swilliams2648 Ай бұрын
@harley475
@harley475 17 күн бұрын
❤️
@auristelafarias5961
@auristelafarias5961 5 күн бұрын
Me gusta ésta RECETA de Repollo. Desde VENEZUELA LIBRE, pronto... Lluvias de Bendiciones y muchas Gracias!
@audreypistor4610
@audreypistor4610 Ай бұрын
You are very real don't don't get down on yourself you are helping so many people who need to hear you. And you are loved by your followers. Jesus would never treat anyone like that.
@stephanieworrall5751
@stephanieworrall5751 Ай бұрын
Agree, there's some vile people on this planet. ❤
@wendykipple2385
@wendykipple2385 3 ай бұрын
Hello. I live in the USA. I am from the state of Virginia. I am marvelled over how lovely your produce is...I would like your recipe very much for losing weight. Thank you.❤
@dorisgarone8768
@dorisgarone8768 Ай бұрын
It looks so good. I'm in Florida and enjoy your recipes.
@mananaskosana8931
@mananaskosana8931 17 күн бұрын
Watching from South Africa, Gauteng ❤❤❤❤
@kimberlyboonesmith226
@kimberlyboonesmith226 Ай бұрын
I've tried some of your recipes it helped me lose weight,and I thank you for that and God bless you. ❤
@harley475
@harley475 17 күн бұрын
Like the feeling of being there learning. Do not like videos that are speedy & loud Love your music.
@user-oj5td3vn4q
@user-oj5td3vn4q Ай бұрын
I am from California. Love your recipes .
@mercedesvalentini2526
@mercedesvalentini2526 Ай бұрын
Muy buenas recetas saludables
@user-ss2wg3ok2h
@user-ss2wg3ok2h Ай бұрын
我住在台灣,無意中的看到你的視頻很喜歡妳的料理,感恩有妳做了好多營養又健康的料理讓我學,謝謝妳。
@user-cy5fm7pz8i
@user-cy5fm7pz8i Ай бұрын
Lll❤
@user-rl6vr4yt6f
@user-rl6vr4yt6f Ай бұрын
請問 痩了❓
@mireyagutierrez842
@mireyagutierrez842 2 ай бұрын
🇸🇳 en México lavamos el repollo muy bien y lo dejamos unos minutos en agua con gotas para desinfectar las verduras. Muy ricas tus recetas
@ericrudy5042
@ericrudy5042 2 ай бұрын
Ohio, USA. Always looking for new recipes for my favorite vegetable, cabbage. Thanks very much for sharing.
@katherinelworkman2847
@katherinelworkman2847 3 ай бұрын
Tampa Bay, Florida USA I love cabbage Thank you for sharing Your recipes with me and The rest of KZfaq God bless
@gigixxxx9459
@gigixxxx9459 3 ай бұрын
kb'jjjb 5:25 5:25 5:26
@Friedrich-Wilhelm-1980
@Friedrich-Wilhelm-1980 3 ай бұрын
look up peel a pound soup its an east Indian soup meant to be eaten by people preparing for heart surgery and its to lower your body's fat and help your heart best part is there is nothing strange in it and it tastes SOOO
@Pamismiling
@Pamismiling 3 ай бұрын
Why don't u have your warts removed it looks grossyola
@user-nt3xo1jz6g
@user-nt3xo1jz6g 2 ай бұрын
You must be nice and slim eating all that cabbage 😅😊l love maccas and I am slim😅😊
@mariadebs5597
@mariadebs5597 3 ай бұрын
Eu vou dormir agora Boa Noite, Deus te abençoe grandemente sua vida e família beijos GRATIDÃO
@user-qw2gy1my7f
@user-qw2gy1my7f 3 ай бұрын
In der fastenzeit mache ich mir diese kohlsuppe. Ist sehr gut fürs abnehmen und Verdauung
@lillianjohnson1207
@lillianjohnson1207 2 ай бұрын
This is an answer to my pray!! A Great breakfast!! Going to try tomorrow. Keep up the fantastic cooking!! I live in USA!
@user-vg5cj5qm8d
@user-vg5cj5qm8d 3 ай бұрын
I watch from the USA great job! From Georgia
@elainedunn6506
@elainedunn6506 Ай бұрын
ME TOO 😀
@pampierce5947
@pampierce5947 3 ай бұрын
Also good to add polish sausage and bacon..
@annakleber6222
@annakleber6222 Ай бұрын
Ist auch toll mit andererm Gemüse zb mit Lauch
@lolasanchezpazos7024
@lolasanchezpazos7024 10 сағат бұрын
😂😂😂
@jeannehurdel312
@jeannehurdel312 Ай бұрын
Hello...watching from the United states
@TeresaBohler
@TeresaBohler Ай бұрын
I live in Nebraska USA and really enjoy your videos. Thank you
@teresaHify
@teresaHify Ай бұрын
I have watched many cooking video's, but I only actually make your recipes. What I really enjoy is how relaxing they are. Most of the other ones have endless talking that honestly I really dont need to hear. You are far in the way the BEST...which is why I only subscribe to you. Keep them coming please. Oh and I am from the USA
@pammac9899
@pammac9899 2 ай бұрын
Love your recipes and like watching how you chop by hand to get the correct size / shape of the vegetables you are using for that recipe. from USA, Washington state
@josephineryan5271
@josephineryan5271 2 ай бұрын
I am not over weight but would be nice to lose belly fat. Your recipe looked great. For sure to try them out.
@Sunburstbear
@Sunburstbear Ай бұрын
Best way to loose belly fat is to go on a calorie deficit diet by just eating 800-1000 cals a day...I've already lost 5kgs in 3mths .. plus brisk walking at least 3x a week 😊
@e.d.9131
@e.d.9131 Ай бұрын
Rezept und Musik wundervoll... Dankeschön 😊❤😊
@monamoise4431
@monamoise4431 22 күн бұрын
I am watching from America Albany New York.
@user-fl7io9pk8u
@user-fl7io9pk8u 20 күн бұрын
Hello from England, love your recipes so simple and nutritious.❤
@nancypisano6014
@nancypisano6014 3 ай бұрын
Qué rica,yo la hago sin zanahoria ni perejil,ahora los voy a agregar,Gracias.🎉🎉❤
@TanyssWendy
@TanyssWendy 2 ай бұрын
⁸.lllll. 😊
@pdmullgirl
@pdmullgirl 3 ай бұрын
Hello from Roy, Utah - USA!! I love cabbage and all the other ingredients. So I’m definitely making this. Gonna share with my daughter-in-law! Thanks! ❤️💜💚
@ursulacortez6853
@ursulacortez6853 2 ай бұрын
Hallo von NC in America, die Rezepte sind Lecker!
@antoniettacarceo520
@antoniettacarceo520 2 ай бұрын
O
@espisitoaurica7348
@espisitoaurica7348 7 сағат бұрын
buongiorno ti guardo dalla Svizzera ,,e sono contenta che ti o trovata ,,,grazie Comimenti ❤❤❤
@lolabelle4959
@lolabelle4959 2 ай бұрын
Annoyed by the useless comment re wearing gloves. Pls know this ppl r in the minority. I ❤ your vids x x
@matildacastillo1265
@matildacastillo1265 2 ай бұрын
Beautiful vivid fresh vegetables I could eat them raw thanks for sharing I will definitely try this recipe
@LaufaivaleMinute-ud7sk
@LaufaivaleMinute-ud7sk 2 ай бұрын
Watching from Western Samoa 🇼🇸 Amazing recipe Thanks
@user-hx7oh6lf8s
@user-hx7oh6lf8s Ай бұрын
Dziękuję za wspaniały przepis wypróbowałam smaczny👍👍❤️oglądałam wpolsce❤
@montanacrone8984
@montanacrone8984 3 ай бұрын
Los Angeles, California here! Can’t wait to try this recipe😊
@janetcarman5746
@janetcarman5746 3 ай бұрын
Watching from Tampa ,Florida. It's looks soooo DELICIOUSSSSS!!! I will be making this recipe!!! Thank you and Godbless you always. 😋😁🥰
@vikkiarmytage8815
@vikkiarmytage8815 3 ай бұрын
I am from Australia and this recipe looks delicious. I am definitely going to make this. Thank you.❤
@frankmangan2113
@frankmangan2113 3 ай бұрын
Yeah your all FAT down in Australia
@bekejebe
@bekejebe 3 ай бұрын
Can't wait to try it! Watching from San Francisco, California, USA.
@ladyfun81
@ladyfun81 18 күн бұрын
From New Zealand 🇳🇿 ❤❤❤❤❤❤
@user-lx3hn4fx3t
@user-lx3hn4fx3t 3 ай бұрын
Muchas gracias hoy no sabía que cocinar , lo voy a hacer para ver si es rico , si es rico porque los alimentos que contiene .Gracias bendiciones
@antoniettacarceo520
@antoniettacarceo520 3 ай бұрын
Ķ
@nancypisano6014
@nancypisano6014 3 ай бұрын
Es riquísimo
@paulelapeyrade7864
@paulelapeyrade7864 3 ай бұрын
De la France..... Merci pour ces recettes...... ❤❤❤❤
@user-kb8nc7td3e
@user-kb8nc7td3e 2 ай бұрын
여기는 한국입니다 조은정보감사합니다 ❤😂🎉❤❤❤
@GailSchlichenmayer-if4jg
@GailSchlichenmayer-if4jg 11 күн бұрын
I'm watching from Colorado, USA. Love watching your videos. I am a diabetic and your salads look really delicious, haven't made one yet but did buy a Chinese cabbage to try that recipe. I also add walnuts or pecans to my own salads.
@CressyMeta
@CressyMeta 3 күн бұрын
I will try,I love cabbage,God Bless you
@stinky819
@stinky819 2 ай бұрын
Roanoke Va USA I’m always looking for a different way to make cabbage. Thank you I can’t wait to try it. ❤
@pattycakers8189
@pattycakers8189 2 ай бұрын
From San Francisco, California a big hello! Thank for sharing! Definitely going to try this tomorrow morning.
@cogios2001
@cogios2001 14 күн бұрын
I watched many of your videos over the past two days. I make steamed cabbage with carrots and onions most Sundays. I love steamed cabbage and will most definitely try you recipes. Thanks very much for sharing your videos. God bless you. 🙏❤💯
@ThaboIkalafeng-hl7zt
@ThaboIkalafeng-hl7zt 12 күн бұрын
Watching from North West South Africa
@isabella7942
@isabella7942 Ай бұрын
Thank You from South Carolina USA
@FranciscaPadilla-of3bu
@FranciscaPadilla-of3bu 3 ай бұрын
Ola desde Santa Catarina Nuevoleon Monterey Nuevoleon México saludos un abrazo
@ErniWiwikSugiharti
@ErniWiwikSugiharti 4 күн бұрын
Hai.. dari Indonesia, suka resep2 sehatnya, mudah d ikuti, dan bahannya juga mudah d dapatkn❤
@lmeaker9310
@lmeaker9310 13 күн бұрын
To the person who doesn't like how long these videos are, I would just like to say as a thought really for others too. I'm in the 'slow lane' obviously, because I LOVE that I see everything Polly does! I'm from Australia....perhaps we do things a bit MORE SLOWLY here!!😂🤣😂 Anyway, not trying to be controversial friends, just sharing another point of view🥰 We are all so different aren't we? Which is nice❤️❤️ Thankyou Polly. Love your recipes. Sensible & nutritious weight loss. Much love from Australia. Lindy xx
@carmendonadeo2227
@carmendonadeo2227 3 ай бұрын
Desde Sevilla/España Me encantan tus recetas Muchas gracias
@LuciaTurcu
@LuciaTurcu 2 ай бұрын
Te urmăresc din Spania mulțumesc pentru rețele tale Dumnezeu să te binecuvânteze ❤
@martakulisics6249
@martakulisics6249 2 ай бұрын
Borzasztóan lassú a video
@juanitaboatright239
@juanitaboatright239 2 ай бұрын
I’m from the USA. Chicago, Illinois
@feliciacrowder5398
@feliciacrowder5398 8 күн бұрын
U.S.A Georgia, Athens. Luv your recipes
@nicolaeanton5760
@nicolaeanton5760 Ай бұрын
❤Good recipe,best wishes from Romania!
@gildanl7402
@gildanl7402 3 ай бұрын
Buena receta como la sopa medicinal saludos desde Guadalajara
@williewiggles1
@williewiggles1 28 күн бұрын
Iam from Wisconsin, in the United States, Love you cooking videos
@cyntunderwood1617
@cyntunderwood1617 21 күн бұрын
I watch from the USA
@anafernafez8112
@anafernafez8112 3 ай бұрын
Hola, muy buena receta se puede frizar. ❤
@dinacarmenmorales778
@dinacarmenmorales778 3 ай бұрын
Dios te bendiga por compartir.
@SusanFawcett
@SusanFawcett 21 күн бұрын
Love your recipes I am from the UK
@jovpp6386
@jovpp6386 3 ай бұрын
watching from the Philippine island
@rodicamihai4926
@rodicamihai4926 3 ай бұрын
😅
@dulichphongcanhninhlan
@dulichphongcanhninhlan 3 ай бұрын
Tôi Thường ăn bắt cải hôm nay xem bạn chia sẻ công Thức Tuyệt vời❤❤❤❤❤
@remediosmedina1941
@remediosmedina1941 2 ай бұрын
España
@user-qc4co3bj3o
@user-qc4co3bj3o 3 ай бұрын
Oglądam z Polski.napewno wypróbuję ten przepis 😊
@victoriapatainea7322
@victoriapatainea7322 2 күн бұрын
Gracias por compartir esta receta me interesa saludos desde España
@deliachavez7819
@deliachavez7819 Ай бұрын
Disculpa es como desayuno y cada cuantos días se puede comer mil gracias x tus recetas y bendiciones 🙏
@dagmarlibosvarova9421
@dagmarlibosvarova9421 2 ай бұрын
Děkuji vám za moc dobrý recept 💚💚💚💚🥬🥬🥬🥬🥬🥬🥦🥦🥦🥦🥦🥕🥕🥕🥕🥕🥦🥦🥦🥦🥦🥦🥦
@duskokekovic3802
@duskokekovic3802 2 ай бұрын
Watching from Canada😊Great recepie,thank you for sharing.🌿
@aparecidaalvesdecarvalho6826
@aparecidaalvesdecarvalho6826 Ай бұрын
Eu sou do país Brasil e gosto dos seus vidios suas receitas estou fasendo kero ter resultados obrigada.
@gloriaeugeniaramirezrestre3252
@gloriaeugeniaramirezrestre3252 20 күн бұрын
Doy Gloria Ramírez y estoy en Colombis
@judithbrown4229
@judithbrown4229 2 ай бұрын
I really enjoyed this. Thanks for sharing.
@peterrowlands6406
@peterrowlands6406 3 ай бұрын
Love watching but so slow, no need to see the whole onion cabbage or carrot shredded or take every leaf off the parsley for eg. Love the result though
@e.d.9131
@e.d.9131 2 ай бұрын
In der Ruhe liegt die Kraft👍 entspannen sie sich 😊🌷😊
@peterrowlands6406
@peterrowlands6406 2 ай бұрын
@@e.d.9131 translation please,😍
@guzmibear
@guzmibear 2 ай бұрын
you can always watch in 2x speed
@HVDG
@HVDG Ай бұрын
thats the trick
@virtualwhispers
@virtualwhispers 28 күн бұрын
Well, YOU need to go to another channel then - We love how her videos are - This is YOUR problem ... NOT hers!
@RonnieHoward-fb5cn
@RonnieHoward-fb5cn Ай бұрын
Never thought of putting cabbage with oats! Interesting Thx😮😊
@carolinamanea8509
@carolinamanea8509 29 күн бұрын
Mulțumim ,pt. Rețete.Doamne ajută!🙏🙏
@consuelogonzalez2998
@consuelogonzalez2998 Ай бұрын
Miami Florida, Dios te bendiga, amo el repollo, lo prepararé así, gracias por tus recetas.
@user-iw6yn3hb9r
@user-iw6yn3hb9r 3 ай бұрын
Looks delicious. Thanks for sharing. ❤
@anaperezzepeda1942
@anaperezzepeda1942 3 ай бұрын
Hola se ven deliciosas saludos cordiales desde guadalajara jalisco México 🇲🇽 ❤❤❤🎉🎉🎉
@user-tj6lk8rt8j
@user-tj6lk8rt8j 4 күн бұрын
ฉันดูจากประเทศไทย จังหวัดนครปฐม
@lynnpyka3103
@lynnpyka3103 2 ай бұрын
USA, OREGON. The cabbage, onion, carrot fry, then mix cilantro, cheese, 3 eggs, then fry again looked really good!! 😋
@elnazaw
@elnazaw 2 ай бұрын
Buenísima la receta desde Argentina
@kerrybenedict9734
@kerrybenedict9734 3 ай бұрын
Delicious recipes! What brand of pans do you use that have the speckled finish. They look like some kind of ceramic finish?
@marychua1707
@marychua1707 3 ай бұрын
I'm from Singapore thank you looks delicious must try😊
@jolanazajdekova937
@jolanazajdekova937 2 ай бұрын
Slovensko
@dagmarsovcikova9719
@dagmarsovcikova9719 2 ай бұрын
Hello my mame is Dagmar. I live and working in the Scotland,. I'm Slovak, I like this recipes. ❤❤❤
@jenniferreed2390
@jenniferreed2390 3 ай бұрын
Never watch people chopping veg - have them ready & speed up the process. Such a time waster.
@lyndalaury5060
@lyndalaury5060 2 ай бұрын
I'm from Massachusetts .. love your recipes 😍
@e.d.9131
@e.d.9131 Ай бұрын
"Gott gab die Zeit" von Eile hat er nichts gesagt.. 😄🤩😀
@user-mk9wb2tp4k
@user-mk9wb2tp4k Ай бұрын
I am from Nairobi Kenya and thanks for your amazing work of helping Gods people. Cheers n be blessed
@cogios2001
@cogios2001 16 күн бұрын
Good Morning, I am watching from the Bahamas.
@ladyfun81
@ladyfun81 18 күн бұрын
Nice clean loving hands and very ❤️. Thank you for your precious time to share your video and knowledge. God bless you❤❤❤❤❤❤❤❤❤
@sandrabiamonte1581
@sandrabiamonte1581 2 ай бұрын
Wow that looks delish😊
@facecooking
@facecooking 3 ай бұрын
look so cool👍
@millicentgooden9800
@millicentgooden9800 3 ай бұрын
Love your recipe watching from Toronto Canada
@fitness2008
@fitness2008 3 ай бұрын
watching from Montreal Canada
@user-gk1jb9qo6d
@user-gk1jb9qo6d 2 ай бұрын
Watsing from Finland
@barbaraking3637
@barbaraking3637 9 күн бұрын
Watching from Utah, USA - looks good!👍
@bethanychos6005
@bethanychos6005 2 ай бұрын
Looks simply delicious! Thx
@user-ix5qj8sx5r
@user-ix5qj8sx5r 2 ай бұрын
It looks delicious
@marshafrost3616
@marshafrost3616 2 ай бұрын
Hello from Hot Springs, Arkansas in the USA. Thank you for sharing your recipe with us. 😊
@CliveCave
@CliveCave Ай бұрын
I love your recipes but I am just below lower bmi limit. Could I add some more protein to your recipes.
@sibyboyd9221
@sibyboyd9221 20 күн бұрын
Hi Polly, I'm watching from London and find your recipes delicious, the first with the cabbage, carrot, onion, eggs in the frying pan, how much can I eat in one go?
@sarasingh3462
@sarasingh3462 2 ай бұрын
Please chop The veggies before you wasting time ......apart from that ...nice video good recipe I'll try it .❤.
@sheilac673
@sheilac673 2 ай бұрын
Agree! Or just jump ahead to show end result.
@rlvillasenor5272
@rlvillasenor5272 Ай бұрын
Hi thanks for sharing if you can't say anything nice them don't comment
@danutagrabowska1538
@danutagrabowska1538 26 күн бұрын
Oglądam,super przepisy,jestem z Polski,dziękuję😘😘😘😘😘😘😘
@mariannemcguff1296
@mariannemcguff1296 23 күн бұрын
I’m from the USA THANKS for your great recipes
@mickeyrodriguez2080
@mickeyrodriguez2080 Ай бұрын
Did you wash the cabbage & carrots?
@sharonnorred8459
@sharonnorred8459 Ай бұрын
You would want to rinse the carrot..I'm sure. But I never wash my cabbage
@rosemarymuchisa1497
@rosemarymuchisa1497 29 күн бұрын
It should be
@user-ut2mg4zb9e
@user-ut2mg4zb9e 27 күн бұрын
Love your recipes, all healthy and nutrishish ❤😊
@user-ot2ue3kj6h
@user-ot2ue3kj6h 27 күн бұрын
obviously
@jweu6168
@jweu6168 3 ай бұрын
I believe after so many Healthy Polly videos it's better to ask Ma'am Polly to become my wife! Then I know I will be 100+ years old! Only problem will be: what will her BF/husband say? Man weiß es nicht😂
@pollyskuche
@pollyskuche 3 ай бұрын
😂😂😂🤗
@maliviervidartesandoval593
@maliviervidartesandoval593 Ай бұрын
Saludos desde Jalisco gracias muy buenas recetas gracias 🫂 bendiciones 🙏
@yrain99
@yrain99 21 күн бұрын
Hello, I live in the USA . I am from the state of Florida. I was wondering what kind of flour and milk you used in your recipe?
Chips evolution !! 😔😔
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