Very delicious, I have eaten this the last few days and dropped 4 pounds. The Omage 3 and protein in the sardine is awesome.

If the price of how nutritious sardines are were accurate, then sardines would be so expensive and that would immediately give it that “coveted” factor. I think most of the world, especially Americans, take sardines for granted. This is REAL brain food! People should be eating it weekly for not daily. The fact that they’re Stupid affordable is insane to me. Please look up the health benefits and prepare to be amazed. Helps with sleep, mood(against depression &anxiety), protects against cancer, infertility, heart disease and ADHD. High in Omega 3s, selenium, protein, calcium, vitamin D & B12!

Recipe?ingredients? Please

I've been looking for protein on a budget, and sardines in tomato sauce is one I just didn't know a recipe for. thank you!

That looks good af lol. I'm Hispanic and we use the same type of sardines and the white rice as well but with Avocado on the side 😋

Sardines are INCREDIBLY under appreciated! 💪

Love your message about memories from food. For my family it was a can of corned beef with green pepper and onions on rice with a pot of tea.

That looks so good! I am fascinated by canned seafood

I grew up on this and now as an adult I crave it 😂

Do you have the recipe? It looks delicious.

my dad did the same thing. i use to hate it because sardines looked gross and reminded me of how poor i was compared to the rest the kids in my neighborhood. now i would give anything to have my dad make this for me again. i miss him everyday

The presentation and recipe on its own was mouth watering but the bsck story with your dad just made it heart melting!

That actually looks really good.

I’ve been eating 1 meal a day for like almost 2 weeks now and don’t really got cash for food so I’m watching this cuz I only have it to eat

I might try this tonight!!

That was a beautiful thought!💜 Please do a vid with the whole recipe! I love tinned fish!

We always had that growing up, only difference is we used to put Indian spices and green chilies to this dish - good old memories 😊

That looks super yummy, just subscribed!

Yum,yum

It's good for women health as well

Wow thats amazing❤❤❤

Looks great 🤟😃🤟

I had no idea sardines were trending online. They just taste good to me so I was curious about other ways to eat them. Might them for the first time a few years ago as a treat for my cat with full intention of tasting them myself. Loved it, learn to make a little spread with onions and mustard. And I love catching the fancy cans on sale too lol.

That’s exactly right, personally I grew up with stuffed bell peppers and cornbread and milk, because my family comes from East Texas it was always southern comfort food, cheap and delicious. As you said don’t try to keep up with the Jones’ be financially responsible and put your finances first before your social status. My absolute favorite meal from home has got to be Fried calf liver gravy and onions Turnip/mustard greens cooked in light beer (Preferably miller lite) Buttered summer squash Boiled cabbage with ham hock Black eyed peas with ranch dressing And a big pan of cornbread!!!!! And top that off with a wild blackberry cobbler Oh my goodness 😋 Edit!! If you like sardines try this Get a saltine cracker and throw a dollop of peanut butter in it then lay a sardine on it it sounds disgusting but don’t knock it til you try it, you can also put some mustard on it also.

It’s really healthy + cheap. Whole heartedly recommend it

Heck yeah sardines are amazing and super good for you :)

Oh now it's trending.... amazing

I bet that is soooo good!

I mix it up with spicy brown mustard and a hot sauce like cholula, its great with rice on a tortilla

Made this for dinner tonight! It was delicious!y mom used to make this for us growing up (minus the egg) and I loved it 😋 Tonight I added the egg on top of the rice. Sardines in Olive Oil, sauteed red bell pepper, onion 🧅 , fresh garlic 🧄 , diced tomato 🍅 sauce and lastly crushed red pepper 🌶

I love sardines with tomato, onion, basil and capers on toast, delicious 🤤

I have to ask, why are the onions cut in two different ways?

Wish you’d talk about how you made what you made

I made something like this today for lunch, I was blown away at how delicious 😋 it was ! Try it, before you knock it 😮!

I always ate sardines with my mom and dad

as a kid id eat a can of chilli tomato sardines out of the can every day and i recently moved home and went to our neighbors chinese store after 21 years, sadly the owners were new but thank god they still carried all my favorites lol i packed up on stuff, when i showed my brother he was like dude ur weird and im like i got you something too and pulled out our childhood favorite gum and candies and he literally at age 31 started freaking out yelling and texting his friends and almost cried as did my mom lol so nostalgic! and my grandpa was happy i went back to my roots lol he made fun of me for becoming a vegan at age 11 and about a year ago i decided to add fish into my diet again cause i let my health go over a broken heart ( friends, family just are fkin crazy and it made me neglect myself ) ima make a huge batch of hot n sour soup tonight and jesus all the stuff i needed plus a gift and a ladle added up to 80 bucks lol when i order everything online it easily is over 300 e.i black vinager my favorite brand 12 dollars online in store 5 dollarsand black fungus 1.29 per pack, shittake was 5 dollars i usually pay 20 and all the sauces cheap af too like lao gan ma and tobanjan so expensive online big can of bamboo shoots for like a buck kimchi 12 at the store only 6.50 at the chinese store lol i hate big corporations dude

What are the ingredients?

Dad should be definitely a mallu guy!

add tamarind juice/citrus squeeze and sliced ginger to add extra zing.

Where can i find this recipe?

Oh nice

Recipe?

i would never cook the fish into mushy like that, id rater eat it straight out of the can, id cook the sauce first the fish much later

How in Calcium and has your skin glowing

nice

If I can choose one meal for the rest of my life…this is it

Drop the full recipe

Make fish cakes, same ingredients

You got a like for saying vietnamese baguettes ❤

My mom made these too

Resipe please 🥺

What do you do when the fish has scales in with the sauce?.

I use boiled eggs for my sardines & rice 😊 yours looks delicious ❤

my dad give me that slop fish guts I run away

i never heard of eating fish with eggs... interesting

All you need is some cucumber

In 5 years sardines will be hella expensive. So please lets keep the sardine trend on the low before rich people get to it...

Who can afford kids? I eat sardines because I am broke

Mie Goreng. That's all that needs saying.

Guard your breath afterwards !! Mints, mouth wash, believe it 💀

I don’t know about this kinda scared to eat this

Those onion's weren't even caramelized

No ingredients completed

everyone broke $$$

Tinned fish could give you parasites big time.

The bones is what gets me.

Great! Another simple food which is going to become overpriced

Bro you need to remove the bones before you can cook them

Too much talk luv....recipe

I think you forgot the sugar

No not that way

You sound like you ride the short bus.

I'd you can't eat sardines direct from the can without further preparation..You don't really like sardines and you're a hypocrite..😜

No.

That’s y’all problem trying to keep up with other peoples and it so Fukn sad

Sardines are gross

Subbd

Recipe?