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How to Carb Count Without Nutrition Labels, Explained! ◉ Subscribe: goo.gl/ZfjYfu
Carb Counting is a fantastic tool to have in your diabetes toolkit, but what happens when you don't have a nutrition label to read and extract the data from? How do you bolus for...an apple? Potatoes? I cover all this in today's video, with special feature of my personal favorite (not sponsored!) Carb Counting App: Carbs & Cals 🍎 🥔 🌽 🍅
CARB COUNTING: The Basics
• Carbohydrate Counting ...
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*IMPORTANT* Before implementing this into your daily diabetes routine it is ESSENTIAL that you have your insulin to carb ratio (which is unique to everyone) worked through with your health care provider.
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