Cardio or Weight Training Which Is Better ? Best Solution For Long Term Fat Loss.

Рет қаралды 72,373

5 жыл бұрын

So for most people it's given that for FAT LOSS cardio is a better option than weight training. But that's not as simple as people think about it. In this INFORMATION PACKED video you'll learn about the effects of cardio and also weight training on your body. Also you'll learn, for fat loss you should do CARDIO OR WEIGHT TRAINING ? And also the I'll talk about the BEST SOLUTION FOR LONG TERM FAT LOSS.
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Пікірлер: 66

@sauravtiwary513 5 жыл бұрын

Really makes sense. Two thumps up...

@Narindersingh-ox4hy 5 жыл бұрын

Sunne se pehly he like ..information awesome hogi.. Thank you

@crossbonesgaming9408 5 жыл бұрын

love to see more see weight loss videos ❤️

@bhaumikchauhan25 5 жыл бұрын

Good information.. and contain is fruitful

@rickythechamp1 5 жыл бұрын

Badass😎😎.... awesome Bhai ty ...

@ashulkataria1395 7 ай бұрын

Very helpful information Thank you 😌

@surajtripathy7083 5 жыл бұрын

Totally agree with u.

@lov_is_life 11 ай бұрын

Great information

@sumaiyaazmi9045 Ай бұрын

Bahut achchi information di sir apne ..sir kuch weight training exercises batayiye females k liye Jo ghar kr sake

@sallu_ayyub 5 жыл бұрын

Good explanation

@akshayauti7128 3 ай бұрын

Thanks you so much sir 😢❤

@keepitmusclefitness2073 5 жыл бұрын

Bhai nice t shirt or me dil se dua karta hu baghwan se ki apke jyada subscriber ho because u deserv...more subs.

@MINDWITHMUSCLE 5 жыл бұрын

Share the love please 🤗

@sahdevkumar2170 5 жыл бұрын

I just cant get it why your videos get so less views while they are filled with good stuff

@MINDWITHMUSCLE 5 жыл бұрын

Bcz don't have large number of subs yet. Please share, that'll help.

@growthlearner117 Жыл бұрын

Wo true...dats d situatn of d era now...

@growthlearner117 Жыл бұрын

@@MINDWITHMUSCLE ur subscriber z less..bcoz most of d people want to develop muscle without mind😂

@dollypathak255 4 ай бұрын

Just subscribe @@MINDWITHMUSCLE

@RahimFitness69 3 ай бұрын

Bcoz his subscribers is a short video viewers😊

@navnathchotave3794 11 ай бұрын

Thanks🙏

@-HiralPrajapati Жыл бұрын

Lower body pe bahut zada fat he ..sab kuch karke thak gai hu zumba cardio vagera ...kya karna chahiye ....?

@entertaineradilsharma9670 Жыл бұрын

Sir i do only weight training for fat loss and i also created a calorie deficit then it would slow down my Meatbolism please help !!!

@khannekamala4912 8 ай бұрын

Thank you so much

@ironpurush 2 ай бұрын

Bhaiya, Resistance Training without equipments, pe bhi video banao n❤

@mr.insane Жыл бұрын

Sir me ek din cardio krta hu aur next day full. Body workout to kya mera fat loss hoga?

@punitkhatri49 4 ай бұрын

Is it okay to do Weight training and cardio on alternate days ??

@rishatak1464 5 ай бұрын

Please ye btaye ki jo apne video me bola wo male or females dono ke liye hai

@vishalsaini8925 5 жыл бұрын

pr sir cardio bhi to metabolism ko boost krta h ??

@adityanigam1840 2 ай бұрын

can i do weight training only?

@Alif_laila853 8 ай бұрын

Bro I'm 5.7 ft inch an weight is 70 belly size is 36 diet kr rha r weight loss kron ya kafi ha ku k mujhy muscles b gain krna achi body dikhani apk jesy please guide kr dain ❤❤

@MoinKhan-1707 19 күн бұрын

thanks bro for good information. but i am doing comination of cardio and weight loss. 5 sets of weight training and 15 min trademill and 5 mins cycling. is it the best way to do it?

@amit1547 19 күн бұрын

Kitna weight loss keya apne aur kitne month Me weight training yada krta hu cardio se. But only 4kg loss keya 1 month me i think bhot kam loss hua h weight

@wizardgaming4042 10 ай бұрын

Sir aap mere ko bol do gym ma kaise fat loss krna hai plz mai abhi se ja raha hu

@arianghotra9189 5 жыл бұрын

Hi brother can u please make video on muscle imbalance thank you

@MINDWITHMUSCLE 5 жыл бұрын

Thinking of making one but this is a hard topic to explain. I mean the reasons for the imbalances , corrective exercises etc

@surajbarma Жыл бұрын

@@MINDWITHMUSCLE main muscle gain karna chata hu model ki tarha ur sharp jawline chiye main weight training karne ke bad cardio kar sakte hain ur cardio mein kya exercise hona chahie

@ramitranafitness 5 жыл бұрын

Reference-ramit rana

@JattNJaat 5 жыл бұрын

Bhra tainu vekh ke APNEYA VARGI FEELING AUNDI AA❤️

@LEGALLAKHERA 4 жыл бұрын

Bhai m 30 mins daily cardio or 1 hr wight training krta hu kya sahu hu na

@MINDWITHMUSCLE 4 жыл бұрын

Depends on your goal dear

@vaibhavmohane8750 Жыл бұрын

Belly fat and weight loss krna he muze to Pahile cardio krna he ya weight training. Please reply

@kavitachhonker7697 14 күн бұрын

Same question

@priyankafitness13diet 6 ай бұрын

But Sir jo women gym nhi ja sakti to kya ghar par exercise krna waste hota hai?

@sunilfunnymemes123 8 ай бұрын

bhai aap handsome lgte ho

@Ankitpanday9643 4 жыл бұрын

kon kon se hoti hai weight training bro

@ninjaff6596 5 күн бұрын

Bro like dead lift barbel press dumble

@amaypatel9595 5 жыл бұрын

Please

@furqanmalik8217 2 ай бұрын

À simple sa Funda hai agar aapko muscles growth karne hai to v Weight training karni padegi agar aapko muscles nahin banane only normal fitness rakhni hai to aapko koi jarurat nahin hai weigte training ki

@JohnDoe-qq8et Жыл бұрын

This is so clickbait... I click thinking I'm going to learn something but he's talking in a different language so I can't follow

@Tee-vibes 2 ай бұрын

Can’t u see the cover or thumbnail it’s mentioned that this video is in Hindi language

@deadshot2.029 5 ай бұрын

Weight aur cardio ke liye protein kb kena h weight training ke baad ya fr weight+cardio ke baad

@amaypatel9595 5 жыл бұрын

Bhai masterbation oer vedio banao its effects our body

@skm3424 5 жыл бұрын

Itni achi tarah aur koi explain nhi krta

@MINDWITHMUSCLE 5 жыл бұрын

Iss topic ko easy way se explain karna thoda mushkil tha vaise.

@Binodbasnet1111 2 ай бұрын

Khod Ka Body kaam gyan jyada pelraha hai😂😂😂😂

@user-Aman21kaur 6 ай бұрын

Ki Bakwas hai

@hassanshahid2151 2 ай бұрын

Bilkul fuddu logic

@user-ze7pu3ib9p 4 ай бұрын

Maza nhi aaya

@user-xd9pj1oe3f 28 күн бұрын

کسقدر فضول گقتگو ھے

@vmiregaming2683 Жыл бұрын

Cardio is very good for fat loss 100 pasantage kyuki ma 120 kg tha now iam become 70 kg 50 loss iam only doing cardio now iam going to gym to tiet by body and shape so do you want to do fat loss do cardio when your fat gone then go to gym 🔥🔥🔥 cardio 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

@apoorv219 Жыл бұрын

Bro exactly kya karta tha mera 82kg he ideal wajan 70 hona chahiye kis type ka cardio best he 3 months me atleast 7 kg kam karne ko?

@vmiregaming2683 Жыл бұрын

Bro nice

@MiPatil-fk7tq 4 ай бұрын

Bhai Tera insta I'd ua number Dena bro bat karna he

@AestheticKrish_ 2 ай бұрын

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