Secret About Fat Loss Nobody Tells You !
Рет қаралды 23,477
5 жыл бұрынFat loss is not an easy task, and it gets even harder if you are not equipped with accurate information. In this Video I'm going to talk about Secret about fat loss nobody tells you. Hope this Information helps you in you fat loss as well as muscle building goals. Cheers !
✅Subscribe / alterpoint
✅Follow Me On INSTAGRAM @alterpoint
⭐You'll Love These Videos !
Why Diet Plans Fail?
• Why Diet And Workout P...
5 Reasons You Don't Get Results
• 5 Reasons You Don't Ge...
7 Biggest Problems In Modern Diet
• 7 BIGGEST PROBLEMS IN ...
@dr.abhaydeepsingh9675 5 жыл бұрын
Sb toh zruri video. Nobody tells the deep shit truth about fat loss like this. You're doing a commendable job. THANK YOU💝
@deekshadidey9265 11 ай бұрын
Bahut jada informative video, thanks dear
@dollypathak255 4 ай бұрын
I really like your video...just now started gym ..so i found your videos very helpful.. thank you for creating such an informative videos
@megathonlala7006 5 жыл бұрын
Just subscribed, Bhai tum bahut sahi information dete ho no idea tumhare subscribers itne kam kyu he
@virenmishra4719 Жыл бұрын
Very informative
@vishalchauhan6047 5 жыл бұрын
Great great👍👍👍
@UmaDevi-mh2md 7 ай бұрын
Sir strength training with out equipment at home it's good way to loss fat and also do cardio
@adetubvdfh58976 Жыл бұрын
Nice info
@HarmanSingh-yh5cn 5 жыл бұрын
Hey bro hows you please advise how we can reach to single number of body fat also make a vedio on paper skin
@KHAN-sk4bu Жыл бұрын
Nice information sir❤
@jyotiranjan4584 5 жыл бұрын
Pura samjh geya guru
@YassuMedBytes Жыл бұрын
Hi sir i am ur big fan Sir i want to lose hip fats, i am male, so what exercises should I do and when to do, i mean daily or after some days???
@Sunny-os7md 5 жыл бұрын
Another thing we can use are the smart scales. They show you your weight, body fat% and muscle mass. Best thing all the data goes to app on your and you can measure and track your progress at anytime.
@TechXperts-hy7om Жыл бұрын
How can a scale is able to measure body fat it's just a number bro not accurate
@rizwanbadsha7217 Жыл бұрын
Very good Sarr ji
@HardeepKaur-xu6fv 2 жыл бұрын
Sir please intermettent fasting ke bare me vedio bnao please
@chandankumarroutray09 Жыл бұрын
Super sir
@aryanjain193 5 жыл бұрын
I've got this bioelectrical impedance machine for checking fat percent. But ive heard that these machines and the tool you were using aren't that accurate and the only way to know your actual body fat is to go for a dexa scan...So can I really rely on that tool or the machine I've got at my gym? I'm not on fat loss, I'm still bulking but I need to know my fat percent also so I know when to stop. For now, the machine shows I'm at 16 percent BF
@MINDWITHMUSCLE 5 жыл бұрын
Yeah these tools are not 100% all the time, but it still is better than having no idea where the body composition is going.
@aryanjain193 5 жыл бұрын
@@MINDWITHMUSCLE yep! 👍👍
@manish7538 Жыл бұрын
AAP bade hi tajurbekar ho sir thank you
@MianG-ev8gh 28 күн бұрын
Gooooood
@maaztariq565 Жыл бұрын
What is the name of this tool ?
@rickythechamp1 5 жыл бұрын
Navjot Bhai stretch marks or video plzzzzz and thnxxx for this video it was awesome 😊
@MINDWITHMUSCLE 5 жыл бұрын
Yaar mere apne stretch marks nahi theek ho rahe 😭😭
@rickythechamp1 5 жыл бұрын
@@MINDWITHMUSCLE hehehe if apke pas solution nhi mtlb sayd solution h hi nhi.....but Bhai light huwa h phle see...n ty fr ur comment Bhai..😊😊
@futureworldnews8465 Жыл бұрын
From where I get this tool
@jagannathmukherjee4172 5 жыл бұрын
1st Of All..... #Fabulous Body.. 2nd... Very Informative Video For Understanding Weight Loss & Fat Loss.. 3rd... Why Don't U Tell Us The Proper Way To Loss Belly Fat.. ???
@shivGGG Жыл бұрын
Caloric deficit bro
@bhavnishsharma5481 5 жыл бұрын
Bhai g please btao Reasons of shivering during and after workout
@bhavnishsharma5481 5 жыл бұрын
I'm not taking any pre workout suppliment I'm taking natural carbs before 40min of my workout I'm building naturally n having good results but in whole day my hands are in shivering motion please reply brother
@MINDWITHMUSCLE 5 жыл бұрын
Brother sorry but no idea why you're experiencing this.
@shv7355 3 жыл бұрын
@@bhavnishsharma5481 I think ur. Sugar is down while doing exercise
@Narindersingh-ox4hy 5 жыл бұрын
Oke bhaji thank you.. Kuch trainer kehty hain k whey protine night (bed time) lena chahiye its ok ? Tell me bhaji..
@MINDWITHMUSCLE 5 жыл бұрын
Don't listen to those trainers.
@Narindersingh-ox4hy 5 жыл бұрын
@@MINDWITHMUSCLE oke bhaji
@sandeepchaudhary5620 5 жыл бұрын
No way you are 8% body fat brother..no offence!
@pranaymaji7982 5 жыл бұрын
1st 🇮🇳
@PawanKumar-nk3yz 5 жыл бұрын
Sir i am begginer And my protien absorption is very low so i am talking 20 gram of protien and i am talking 4 meals a day and after workout 20 gram protien.. is it ok?
@MINDWITHMUSCLE 5 жыл бұрын
Pawan ji kuchh theek se samaj nahi aayi aapki baat.
@PawanKumar-nk3yz 5 жыл бұрын
Sir mughe 3 months ho chuke hai gym krte hue but meri protien absorption bhot hi kam hai me din me total 4 meal leta hu or har meal me 20 gram protien or 40 grams of carbs le rha hu to sir mere protien digest ni ho pata zyada so how to increase my protien absorption. ..please help me
@sandeepchaudhary5620 5 жыл бұрын
Pawan Kumar You can include Disgestive enzymes and Apple cider vinegar in your diet.. It will definitely help you with protein absorption!
@PawanKumar-nk3yz 5 жыл бұрын
@@sandeepchaudhary5620 okay brother thank you
@anindyagupta5007 2 жыл бұрын
@@PawanKumar-nk3yz 20 gram of protein per meal le raho ho ya per day? Coz per day 20 gram protein Lena matlab ap hawa kha rahe ho
@eishwarlalwani8447 5 жыл бұрын
Ye music knsa hai bhai yar
@faiyazkhan9807 4 жыл бұрын
Nice Sir
@sharpal2669 3 жыл бұрын
Sir help me mera belly fat kam nahi ho raha hai
@dipanshu.pandit009 2 жыл бұрын
name this tools
@karanvirsingh1276 5 жыл бұрын
1st
@MINDWITHMUSCLE 5 жыл бұрын
🥇
@AbdulRahman-ux5by 5 жыл бұрын
Bhai.. Yeh tool kaha Se le....
@goravghotra1183 5 жыл бұрын
yaar dhak he paayi jana
@bczdhliteqslvit8163 5 жыл бұрын
Kya Ap Natural Ho? Tell Me..plzz
@MINDWITHMUSCLE 5 жыл бұрын
Hanji
@anoopsharma8461 Жыл бұрын
@@MINDWITHMUSCLE apko kaise contact kia jaye
@rinkusood2778 4 жыл бұрын
Sorry pajji es tara ka measurements tarka sahi nai hai mai aapka fan hu but aapka yeh fat% ka tarika galat hai
@MINDWITHMUSCLE 4 жыл бұрын
Galat toh nahi hai lekin agar sahi se measure karna nahi pata toh 100% accurate nahi hai.
@PawanKumar-nk3yz 5 жыл бұрын
Can u please make a video on my comment👇
@YassuMedBytes Жыл бұрын
Hi sir i am ur big fan Sir i want to lose hip fats, i am male, so what exercises should I do and when to do, i mean daily or after some days???
@YassuMedBytes Жыл бұрын
Hi sir i am ur big fan Sir i want to lose hip fats, i am male, so what exercises should I do and when to do, i mean daily or after some days???
Dr. Sten Ekberg
Рет қаралды 243 М.
MIND WITH MUSCLE
Рет қаралды 26 М.
Yatinder Singh
Рет қаралды 2 МЛН
MIND WITH MUSCLE
Рет қаралды 55 М.
Yatinder Singh
Рет қаралды 1,6 МЛН
GunjanShouts
Рет қаралды 950 М.
#fy #cr7 #cristianoronaldo #ronaldo #portugal #leão #viral #em24 #euro2024 #germany #fy #skills #fyp
SPARK479
Рет қаралды 8 МЛН
FUT POV
Рет қаралды 13 МЛН
Vs Football Universe 5.00
Рет қаралды 11 МЛН