Cathe Friedrich's
Рет қаралды 4,419
Attention CatheLIVE subscribers, Thursday, October 26th, 2023 at 9:30 am EST, we’ll be doing “Scrambled Sweat” LIVE! Get ready to get sweaty with this scrambled mix of cardio and weight exercises that are sure to turn up the heat!!!
Equipment Needed:
A medium tension resistance tube
A variety of weighted dumbbells (light to heavy)
A full-sized mat
Learn more or sign up today! at cathe.com/ondemand_subscribe/
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@95momma 8 ай бұрын
looking forward to your 1000th episode Cathe💗💖💞
@CatheFriedrichFitness 8 ай бұрын
Me too
@reginab875 8 ай бұрын
Cool! A few new moves that looks very challenging! Probably gonna do this the next days..Cathe for the win..always and forever!🎉😊
@CatheFriedrichFitness 8 ай бұрын
Have fun!
@fitnessduck5067 8 ай бұрын
Браво ,Кэти❤!!!Спасибо!!!
@souad.ghazali7091 7 ай бұрын
جيد جيدا😊😊😅😅
@giselaminnelli4984 8 ай бұрын
HI! do you work by time? or repetitions?
@CatheFriedrichFitness 8 ай бұрын
Mostly repetitions but sometimes by time. A few of those drills for 45 seconds or 1 minute drills at your own speed.
@marychaviaras1648 8 ай бұрын
Hi, how can i see the full workout, i can only see a few minutes of all your work outs?
@CatheFriedrichFitness 8 ай бұрын
I have a subscription channel. The samples that you see are shown to give you a glimpse of what my CatheLIVE channel is about. If you’d like to subscribe, it’s $9.97 per month. cathe.com/stream/live/ If you want access to all my Cathe Live workouts, plus all my DVD workouts then it’s $19.97 per month. That’s CatheOnDemand! As a subscriber, of CatheLIVE or CatheOnDemand you can do these workouts all day, every day, any day. CatheOnDemand link is cathe.com/stream/
@marychaviaras1648 8 ай бұрын
@@CatheFriedrichFitness great thank you!
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