In this episode of The Nachiket Bhatia Show, we have Dr. Saurabh Jindal in conversation with Dr. Nachiket Bhatia.
Dr. Saurabh Jindal is a highly experienced Dermatologist with over 8 years of experience. He is known for his expertise in treating a wide range of skin conditions. He holds an MBBS, MD in Dermatology, Venereology & Leprosy, and DNB in Dermatology & Venereology.
In this episode, Dr. Saurabh Jindal and Dr. Nachiket Bhatia talked about:
- His encounter with Ajmal Kasab, the culprit of 26/11 and Abbu Salem, the well-known Gangster in the J.J Hospital, Mumbai.
- The reasons behind hair fall and the concept of epigenetics.
- Why Diet Coke and juice are harmful for health.
- The real effects of health drinks like Horlicks and Bournvita.
- Benefits of including a rainbow diet (a variety of colourful foods in your diet)
- Whether biotin supplements are effective for reducing hair fall.
- The focus on diet versus exercise for a healthier lifestyle.
- His personal experience of losing 18 kgs.
- The right age for hair transplants, costs, and why homemade tips should be avoided.
- Advice on how often to wash your hair and whether Head & Shoulders shampoo is effective.
- The usefulness of Minoxidil and Finasteride for Hair Loss.
- Understanding why hair turns white.
- Tips for keeping your skin healthy.
- The most effective skincare routine for glowing skin.
Finally, he talks about how much one can earn as a dermatologist.
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About the host:
Dr. Nachiket is the CEO of DBMCI EGURUKUL, an angel investor, 2xTEDx speaker and TIMES 40 U 40 renowned personality and a motivational speaker.
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0:00- Trailer
0:43- Introduction
2:00- His Experience of 26/11, Ajmal Kasab and Abu Salem
9:00- Problem of Hairloss
12:17- Brown Bread vs White Bread, Diet Coke vs Normal Coke, Harm of Drinking Real Juice
19:10- Best Diet to Save Hairloss?
23:30- Does Exercise Help in Weightloss?
25:20- Inspiring Weightloss Journey
29:50- Hairfall in Early 20s, Symptoms of Balding, Hair Transplant
32:55- How to Save Yourself from Balding?
35:35- Lifestyle Myths and Stages of Balding
36:47- All About Hair Transplant
41:08- Cost of Hair Transplant
41:49- Myths and Facts About Hair
46:25- Best Shampoos for Every Indian
49:10- Are Minoxidil and Finasteride safe?
52:59: What Causes White Hair and Myths related to it
54:50- Best Ways and Diet for Good Skin
56:55- Age Old Myths Related to Skin
1:03:35- How Much Does a Dermatologist Earn?
1:05:12- Rapid Fire