Celebrity Trainer Reveals The Truth About Steroid Use In Hollywood

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Renaissance Periodization

Renaissance Periodization

Күн бұрын

@DonSaladino has worked with a huge number of Hollywood starts, including Ryan Reynolds, Hugh Jackman, and Blake Lively gives us the real scoop on what its like to train celebrities!
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0:00 Meeting Don Saladino
7:51 Assumptions about Celebrity Trainers
12:15 Steroids
19:30 Goals for Celebrities
25:30 Growing as a coach
27:30 Compliance with Celebrities
36:00 Tough Conversations
43:00 Training and Travel
48:10 What can regular people learn

Пікірлер: 1 300
@pacmanrespector9552
@pacmanrespector9552 16 күн бұрын
Asking a Hollywood trainer if his clients and potential clients are on steroids is like asking a lawyer if his clients are guilty. Mike, of course, he's going to deny it.
@ronaknanda6175
@ronaknanda6175 16 күн бұрын
True , this whole conversation itself is pointless . Nobody wants a lawsuit on them . Trying too hard to portay a clean image of being a celebrity trainer
@nicholastotoro7721
@nicholastotoro7721 16 күн бұрын
Dude says he wants bloodwork on his clients, then goes into how one had a heart attack and needed a stent. I mean... I could see high cholesterol being an issue, but what in someone's bloodwork shows signs of an impending heart attack? I genuinely want to know. Otherwise, he's FOS.
@Thea_Pat
@Thea_Pat 16 күн бұрын
Was literally pointless of Mike to indulge this nonsense.
@BillHesse
@BillHesse 16 күн бұрын
@@nicholastotoro7721troponin levels
@HEAT16
@HEAT16 16 күн бұрын
Agreed. Don't blame him but the ignorance defence works agains him. Even if he didn't use them, why wouldn't he know about them. A hobbyist mechanic may not know how to pull apart an F1 engine BUT sure as hell knows what fuel it takes.
@robertrichnavsky6714
@robertrichnavsky6714 16 күн бұрын
Dr. Mike looks like he’s balancing a ball on his head during this interview
@robertrichnavsky6714
@robertrichnavsky6714 16 күн бұрын
Great interview though I really enjoyed it
@mgoblue2009
@mgoblue2009 13 күн бұрын
😅😅😅
@enjoyer6201
@enjoyer6201 11 күн бұрын
Who says he isn’t?
@SeattleSuburbanDad
@SeattleSuburbanDad 10 күн бұрын
😂😂 Thanks for pointing that out.. Now I can't unsee it..
@robertrichnavsky6714
@robertrichnavsky6714 10 күн бұрын
You’re welcome
@Supafresh6
@Supafresh6 17 күн бұрын
So he opened 4 gyms in the most expensive city in the US at just 20 years old?? You mean his parents right ?
@Ryan-wx1bi
@Ryan-wx1bi 17 күн бұрын
The classic I worked for everything I have... And a few million from my parents helped
@rhetorical1488
@rhetorical1488 17 күн бұрын
lol like Amazon being an online used book store till the 500mill CIA cash injection
@thicccboyztv
@thicccboyztv 17 күн бұрын
Classic New Yorker. Family money.
@shadowaccount
@shadowaccount 17 күн бұрын
​@@rhetorical1488 😂
@hannibalb8276
@hannibalb8276 17 күн бұрын
It's the classic Donald Trump/Elon Musk defence. "I worked for everything I have, minus a couple small loans of millions of dollars from my dad!".
@ianAEF
@ianAEF 17 күн бұрын
"Deadlifting 450 is good... for an actor" Bro didn't have to do me like that
@ficolas2
@ficolas2 16 күн бұрын
He means not a professional lifter
@ballard827
@ballard827 16 күн бұрын
You can get there bro
@ULTRAOutdoorsman
@ULTRAOutdoorsman 16 күн бұрын
Keep in mind these are people that think being chalked with straps and a belt and knee sleeves sumo stance is still deadlifting
@t8terules361
@t8terules361 16 күн бұрын
lol
@Aximus383
@Aximus383 16 күн бұрын
​@@ULTRAOutdoorsman I mean, it is
@MrCk1234567890
@MrCk1234567890 16 күн бұрын
So cool to watch a guy with rich parents lie to Mike for 45 minutes!! Please get this dude back on!
@User-54631
@User-54631 16 күн бұрын
I’m interested….who are his parents?
@MrCk1234567890
@MrCk1234567890 16 күн бұрын
@@User-54631 the guy opened like six gyms in NYC and LA you think he got a bank loan for that 😂
@samwroblewski748
@samwroblewski748 16 күн бұрын
​@@MrCk1234567890 and did they close? He targeted folks with $$$ and was successful. Only need to leverage that success once
@samwroblewski748
@samwroblewski748 16 күн бұрын
Don't think training rich people is lucrative? Go ask trainers who specialize in equestrian and sailing how much they're pulling a month
@kinginthenorth1437
@kinginthenorth1437 16 күн бұрын
@@samwroblewski748 Yes the work is lucrative but the fucking question was how did he get the funds to open a private gym in New York with a 15 year lease in the first place?
@_bohemian_2938
@_bohemian_2938 17 күн бұрын
Fair enough, he just trains celebrities. He doesn't supply them with steroids or lead their PEDs programms. But doctors and clinics do...
@flabio7074
@flabio7074 16 күн бұрын
That was what I took away too. His clients have doctors that can prescribe that stuff. They don’t need him for their gear.
@IDiggPattyMayonnaise
@IDiggPattyMayonnaise 16 күн бұрын
Its like a few years ago when the MLB had the steroid scandal and all the athletes were like "oh we had know idea we were just going to a health clinic. " And then they just sorta swept it under the rug
@adammiller9179
@adammiller9179 14 күн бұрын
He also says he has a team including doctors...
@doyourownresearch7297
@doyourownresearch7297 12 сағат бұрын
this guy isnt an honest narrator though.
@blackenedsprite8542
@blackenedsprite8542 17 күн бұрын
It's cool you got Ryan Reynolds' dad on
@user-rl9dq5pd8h
@user-rl9dq5pd8h 16 күн бұрын
😂
@TheIncredibleFlyingSausage
@TheIncredibleFlyingSausage 15 күн бұрын
Hahaha 😂
@0THC0
@0THC0 15 күн бұрын
more like brother?
@AbsoRuud76
@AbsoRuud76 8 күн бұрын
Ryan's older. :)
@Vincent-fv1ch
@Vincent-fv1ch 17 күн бұрын
This guy says alot without anything being said at all..
@claytonmutchman4527
@claytonmutchman4527 16 күн бұрын
Thank you! Trying to listen to this guy is driving me nuts!
@jamesslago2516
@jamesslago2516 16 күн бұрын
He could get into politics
@jofortin22
@jofortin22 16 күн бұрын
@@claytonmutchman4527Same thing here! And for me, I feel it’s mainly because he likes to talk about himself a little bit too much. Are you feeling the same? Peace!🙂
@orlanmedina3693
@orlanmedina3693 16 күн бұрын
I thought i was the only one jajaja pointless video.
@_baller
@_baller 16 күн бұрын
How else you think he’s in Hollywood…
@James0u812
@James0u812 16 күн бұрын
This video should have been titled - Dr Mikes quest for Lambos
@--SPQR--
@--SPQR-- 16 күн бұрын
You got it. He's putting up with the bs in hopes of getting a foot in the door
@sunscrave
@sunscrave 16 күн бұрын
You smell that? Yup...it's a big pile of bs. Props to Mike for trying though.
@frankmc5112
@frankmc5112 13 күн бұрын
See that sweater? "This video brought to you by Pfizer."
@doyourownresearch7297
@doyourownresearch7297 12 сағат бұрын
yeah, this guy is not an honest narrator
@gotomychanneltoseemyname
@gotomychanneltoseemyname 11 сағат бұрын
@@frankmc5112omfg not Travis swift 😂😂
@derekrunnels978
@derekrunnels978 16 күн бұрын
Standard Hollywood response about steroids, “don’t know much about em.” Also can we see the 20 reps of 430 deadlift on video?
@user-uy3tm9ee5l
@user-uy3tm9ee5l 14 күн бұрын
The deadlift thing is not actually that impressive. Maybe for the average person but not for a serious, super experienced lifter. Have to account for the fact he's been training hard consistently for 20+ years, and is rich. He can afford the best quality food, supplements, doctors, physical therpists, massages, and all the best cutting edge fitness equipment and fitness related modalities. Do that for that long and anybody can hit that deadlift
@BigBADSTUFF69
@BigBADSTUFF69 14 күн бұрын
bro I could do like 10 reps at 430 right now and I'm not even really deadlifting much these days.
@derekrunnels978
@derekrunnels978 13 күн бұрын
@@user-uy3tm9ee5l430 isn't that impressive but 20 reps though? i'm not saying it's impossible but the world record for 405 is/was like 50 reps so 430 for 20 seems pretty wild. Happy to eat my words if it is there is a video floating around.
@UltimateBallaPOM
@UltimateBallaPOM 13 күн бұрын
​@@user-uy3tm9ee5l Absolutely delusional.
@john-qz3fu
@john-qz3fu 11 күн бұрын
Yeah I don’t think it’s that crazy either.
@jwgosla08
@jwgosla08 16 күн бұрын
"We need his shoulders and arms bigger in two weeks." - "Do me a favor, STFU." 🤣
@srenjrgensen1468
@srenjrgensen1468 16 күн бұрын
My local gym costs 250 dollars for an entire year. That´s 125 dollars per visit. Not a great deal. 😑😑😑
@ULTRAOutdoorsman
@ULTRAOutdoorsman 16 күн бұрын
Is that a Seinfeld or Louis CK joke or something
@PME16
@PME16 16 күн бұрын
🤣🤣🤣🤣
@EzeAsuoha
@EzeAsuoha 3 күн бұрын
You pay $20 a month? Is it only a weight room they got? They have basketball courts? Swimming pools?
@Rhetorical346
@Rhetorical346 17 күн бұрын
The trainer for Hugh Jackman, one of the world's most visible steroid users, "doesn't know that much" about steroids. Sure, sure. I get why Dr. Mike didn't ask any direct questions to this guy but that's a ridiculous statement.
@BrofUJu
@BrofUJu 17 күн бұрын
Yeah I was curious if he was gonna get into it and clearly didn't. Trying to say people need to own it, lol okay.
@brendanjahoda5450
@brendanjahoda5450 17 күн бұрын
He trained hugh for the first xmen movie, hugh looked like shit in that movie and got on gear for x2
@greghill158
@greghill158 16 күн бұрын
@@brendanjahoda5450 He said for Wolverine and Australia, not X-Men 1. Given that Australia came out in 2008 and X-Men Origins: Wolverine was 2009, I'm guessing he meant the origins movie, not the 2013 "The Wolverine". Hugh wasn't very big in X2 either. It was during the timeframe when this guy says he trained him that he basically doubled in size. He was super jacked in Australia as well.
@blazedehart2748
@blazedehart2748 16 күн бұрын
Hugh was like 6’1” 185. He was never big at all. He just looked big on screen because he was lean.
@TypicallyUniqueOfficial
@TypicallyUniqueOfficial 16 күн бұрын
Hugh Jackman is also 6’3 190-205. If anyone thinks that’s unnatural you’re delusional. He’s not that strong, he doesn’t have a tremendous amount of mass…he’s just shredded. It’s not that hard to get shredded if you know what you’re doing.
@paulsacramento5995
@paulsacramento5995 17 күн бұрын
So, you say the "truth about steroids in Hollywood" and yet...
@wesleylang172
@wesleylang172 17 күн бұрын
Yeah not a lot about this. Just nebulous " Drs" and "creatine". I don't know anyone that randomly takes bloods. During the conversation, he brings up Chris Hemsworth as a "this guy has trained for a long time" sidestory. Amazing.
@kickgreven3921
@kickgreven3921 16 күн бұрын
@@wesleylang172 He was talking about creatine when he was talking about Ryan Reynolds, who is imo unlikely juicing. The fact that he doens't know anything about steroids can 100% be true. Obviously he knows some of his clients are juicing but that doesnt mean he is involved in that aspect. He is a coach. Also when Mike brought up steroids I kinda feel like he had this "I cant really talk about this, but I know what you're trying to say" energy
@dendrien
@dendrien 16 күн бұрын
⁠​⁠@@wesleylang172had a good laugh to consider Chris hemsworth never had any background with athletics other than having a modeling career before acting. Than here’s the fact that he gained a godlike physique in his late 30s while his prime he’s just, tall and normal physique. Trained for a long time is the dumbest someone can ever say without being specific. No matter how long you’ve trained you don’t get an Arnold physique naturally nor build muscles with that mass and be toned within a year without enhancement
@flint9080
@flint9080 16 күн бұрын
Yeah, I'm not sure what this conversation had to do with steroids. I would have to say click bait.
@bogse
@bogse 16 күн бұрын
@@dendrien Not time to watch this but did the bald guy say that Hemsworth didnt take streoids?
@zakazan8561
@zakazan8561 17 күн бұрын
This guy seems really shady. The way he overreacts to more stressful questions shows that he's likely hiding something, the way he embellishes his speech and the way he moves while he's doing it. I had to stop the video because it just seems like he's talking a bunch of bs.
@user-uy3tm9ee5l
@user-uy3tm9ee5l 17 күн бұрын
He's a bullshitter. He's was handed daddy's money to start gyms and then got lucky his buddy knew Hugh Jackman and passed him off to him. I'm sure he's an OK trainer(not saying much considering most trainers are shit) but he's probably worried that Mike would go in depth on actual training. He would be exposed as mediocre, lucky Mike was more focused on the topic of the celebrity training industry itself instead of actual training.
@claytonmutchman4527
@claytonmutchman4527 17 күн бұрын
I thought the same thing. There's something fake about this guy. Classic Hollywood.
@MrFaiton
@MrFaiton 16 күн бұрын
It is not his fault ok? He is from NY
@steefa_wav
@steefa_wav 16 күн бұрын
he SCREAMS "im from LA". Everything about him screams industry... especially the way he speaks twice as loudly as Dr Mike during the whole thing, despite being mic'd.
@Tannhauser62
@Tannhauser62 16 күн бұрын
Lol, armchair psychologist and body language expert. You know that even 'experts' in detecting lies don't perform much better than chance, right? It's a pseudoscience. You have zero idea whether he's hiding something.
@electricpeach7231
@electricpeach7231 16 күн бұрын
I enjoyed seeing the difference in how a PhD in exercise science speaks about health/fitness and how a celebrity trainer speaks about it.
@kayglifts
@kayglifts 17 күн бұрын
Dr Mike finally got to Hollywood
@CHRISDALORIAN
@CHRISDALORIAN 16 күн бұрын
He had to wear that sweater :)
@joe1071
@joe1071 17 күн бұрын
I’m laughing at the intro based on Dr Mike’s long history of destroying celebrity workouts, celebrity trainers, and the whole celebrity fitness situation
@Dragonfiregum
@Dragonfiregum 16 күн бұрын
IT WAS JUST THE CHICKEN , BROCCOLI AND RICE MAN.
@2adamast
@2adamast 16 күн бұрын
And a personal trainer
@joeblow9657
@joeblow9657 14 күн бұрын
and Smarms
@BratislavMetulski
@BratislavMetulski 14 күн бұрын
And 6 workouts a week😂😂😂
@ilovepie2
@ilovepie2 16 күн бұрын
Yeah he doesn't want to give up his customers who are pretty much all on gear.
@_baller
@_baller 16 күн бұрын
“I’m not on anything but my test is 930 at 47…” 🤔
@jaxsong2867
@jaxsong2867 12 күн бұрын
Yeah was think the same thing
@celerywarrior6493
@celerywarrior6493 11 күн бұрын
I kept waiting on him to explain how, but...
@_baller
@_baller 11 күн бұрын
@@celerywarrior6493 we know how, TRT
@YoYo-uh3xj
@YoYo-uh3xj 5 күн бұрын
ayo wtf for real
@corneliusthecrowtamer1937
@corneliusthecrowtamer1937 4 күн бұрын
that number isn't that amazing, it might be if he was 60
@MacJnrD
@MacJnrD 17 күн бұрын
Nobody thinks the studio provides doctors or steroids or specific trainers, absolutely no one. They know there is a required look for whatever the role may be and will achieve that through their own doctors.
@EnanoPancracio
@EnanoPancracio 16 күн бұрын
I'm not one of them, but I have seen several people who think big studios like Marvel have doctor on the payroll for this kind of thing. The actors finding their trainers through word of mouth makes more sense, but with how controlling studios can be it's not unreasonable to assume they handle that as well.
@joeblow9657
@joeblow9657 14 күн бұрын
The studio doesn't literally provide them with a guy, but they do have the contacts for guys who and give them gains they need to make that sure don't look natty.
@JamesSmith-dg1on
@JamesSmith-dg1on 17 күн бұрын
He demands all his actors have "Blood-work done" and doesn't know about steroids, I call bull, this guys test lvl is over 900, lol
@mrdeepcheeks9487
@mrdeepcheeks9487 17 күн бұрын
Facts lol
@johnwbusbee
@johnwbusbee 17 күн бұрын
Ok? Mine was over 1200 at 42.
@CameronDayDYT
@CameronDayDYT 16 күн бұрын
When you do enough things right, natural T levels can be easily over 1100, even in late 40s (like me)
@Thrive910
@Thrive910 16 күн бұрын
100% I was about to comment the same thing.
@ficolas2
@ficolas2 16 күн бұрын
​@@CameronDayDYTyeah like doing TRT
@gregquinn7817
@gregquinn7817 16 күн бұрын
Everytime he mentions swinging a Kettlebell i smile as i know what Dr. Mike would say if he was reviewing this.
@ezekieljarek7705
@ezekieljarek7705 16 күн бұрын
Did he just say celebrities get shredded from BCAA and Glutamine?🤣
@Rockatansky-ei4je
@Rockatansky-ei4je 16 күн бұрын
Chicken and broccoli….
@User-54631
@User-54631 16 күн бұрын
That’s right….cause all you do is steroids and eat McDonald’s and you get jacked.
@yahshuah144
@yahshuah144 16 күн бұрын
Yup, pure fucking BS
@joeblow9657
@joeblow9657 14 күн бұрын
@@User-54631 Excuse me sir it's called a power bloat
@tiernanastronskas261
@tiernanastronskas261 13 күн бұрын
@@User-54631 If i knew who you were personally, i would bet you my life savings I could inject a gram of test a week and eat mcdonalds and win a BB competition. Once youre blasting synthetic test or on some kind of other anabolic, all you gotta do is track macros and bust ass in the gym and you will be 260 with an 8 pack. I'm lifetime natural and i am 245 at 6'2 with a 6pack and I eat fastfood sometimes twice a week, sometimes more. You people are brainwashed about steroids, thinking they arent as powerful as they really are.
@GLOKD
@GLOKD 16 күн бұрын
He claims natural but buddy sounds like he took about 5 lines of cocaine before coming onto this podcast.
@OllieMartinGamer
@OllieMartinGamer 17 күн бұрын
The more he talked the more shit came out. 😂 Started out with some plausible tbings and then quickly spiraled in to complete bullshit 😂
@simdal3088
@simdal3088 16 күн бұрын
930 at 46.. yeah ok buddy 🤣🤣🤣
@Burkhimself
@Burkhimself 16 күн бұрын
Loved this. Would Love to see more interviews with celebrity trainers.
@greyaye8565
@greyaye8565 16 күн бұрын
Stopped watching as soon as the dude says he doesn't know anything about steroids. Claims that Ryan Reynolds uses Glutamine and BCAAs "when needed". Some right bullshit being spouted here.
@joeblow9657
@joeblow9657 14 күн бұрын
I stopped watching when this dude said the most in shape guy from 300 would place dead last in a natural body building contest. Like, come on those dudes had great physiques. It's why they're all shirtless instead of wearing historically accurate chest plates for armour.
@tptrsn
@tptrsn 16 күн бұрын
I love your videos in general, and this was one of the BEST! This guy was an amazing guest, I'm glad you let him talk. Excellent interview!
@roycemcphee-bayha7394
@roycemcphee-bayha7394 15 күн бұрын
This guy is geekin rn lol the nose wipes, the knee grasping, the deep inhales, the off camera peeking… dude is either off a key, 4 energy drinks in the belly, or just prepping for the next BS line every second, orrrrrr a noice combo of the 3 😂😂😂
@Larry_Diamond
@Larry_Diamond 14 күн бұрын
Yeah hes a proper wrongun
@Mike-xq7ib
@Mike-xq7ib 15 күн бұрын
Love it when the answer to a question is more questions... "Why would I go on TRT?? My test is at 930 recently!" Lol this dude...
@joeblow9657
@joeblow9657 14 күн бұрын
Buddy was asking why would he do it twice?
@nine-IXI
@nine-IXI 16 күн бұрын
this was a great vid! love your stuff Dr. Mike
@garretthood8085
@garretthood8085 16 күн бұрын
16:05 Bro claims he reps 430lbs for close to 20 reps... Dr Mike is just smiling and nodding 😂
@SB_1357
@SB_1357 16 күн бұрын
Its deadlift tho
@--SPQR--
@--SPQR-- 16 күн бұрын
Even at 15 reps that's an estimated 645 1rm. If people think this dude can DL 645 at this bw while "natty", I have beachfront property in Arizona to sell them
@TheAmazingOti
@TheAmazingOti 16 күн бұрын
@@--SPQR-- At that many reps a 1RM calculator is going to be pretty inaccurate, so 645 is definitely not his 1RM. To his credit he looks built to deadlift and he's on the skinnier side, so 430 for a lot of reps may not be too much of an exaggeration. Especially if he focuses on the deadlift the most, as many skinny guys do, because it's the only lift they're naturally good at. Has California finally broken off, leaving a cool refreshing breeze rolling in over Arizona Bay?
@MrMattie725
@MrMattie725 16 күн бұрын
"Sure, sure. Sure, sure, sure." lol :D
@Kushgroove234
@Kushgroove234 16 күн бұрын
1rep calf are garbage I could barbell row 225 for 12, 235 for 6 and couldn’t move 275 They don’t work
@VersaceDurag
@VersaceDurag 17 күн бұрын
Was glute spreading this whole video Mike ❤️
@harinivasanc9490
@harinivasanc9490 17 күн бұрын
Ayo ? 🤣
@Bangarang341
@Bangarang341 16 күн бұрын
Glad I'm not the only one
@mark-anthonybailey8260
@mark-anthonybailey8260 17 күн бұрын
T levels over 900 at almost 50 years old, naturally, of course.
@funhouse9566
@funhouse9566 16 күн бұрын
430 for 20, just a specimen of a man
@CameronDayDYT
@CameronDayDYT 16 күн бұрын
Mine are over 1100 at 48, all natural. I get a lot of sun, my diet is on point every single day, my micronutrient regimen is dialed in, lots of walking and lifting, good sleep, rarely drink alcohol, etc.
@otgod6694
@otgod6694 16 күн бұрын
@@CameronDayDYT Is this even medically possible? 🤨
@otgod6694
@otgod6694 16 күн бұрын
The fact that he said it increased 300 points in the past year due to things like being more calm and doing cold plunges is even more comical. I WISH!!!
@mark-anthonybailey8260
@mark-anthonybailey8260 16 күн бұрын
​@@otgod6694bro said he gets lots of sunshine, of course 😂.
@sleepwalkercj3967
@sleepwalkercj3967 16 күн бұрын
The bullshit detector went off for like an hour straight. Love you Dr. Mike but your channel is too good for this.
@scott1127
@scott1127 16 күн бұрын
This was a great interview, nice change of pace too!
@ludvig3242
@ludvig3242 13 күн бұрын
Asking a celebrity trainer if his clients are on steroids is like asking if he wants to pull the plug on his career. I don't even fault him for giving a bullshit answer, he has nothing to gain and literally everything to lose. And besides, we already know the answer.
@dev4746
@dev4746 16 күн бұрын
1. Mike has this guy convinced that he's really interested in what he's saying. This is fitness content gold. 2. Theres a lot of weird people in Hollywood that just come off like bullshititting fronts. Who is this human construct?
@dilffred5464
@dilffred5464 16 күн бұрын
Wicked. Screen ready. Thanks Dr.Mike. Always been curious about this guy and how celebrities actually train.
@PerformanceComputing
@PerformanceComputing 16 күн бұрын
Excellent podcast format! Very interesting.
@sneaky_pete_
@sneaky_pete_ 16 күн бұрын
Calling BS on this. Dude is clearly protecting himself by playing dumb about roids in the space.
@samwroblewski748
@samwroblewski748 16 күн бұрын
No shit Sherlock. Mike brought up the steroid question on another video and why it's acceptable to lie about it
@Arthur-jz8sm
@Arthur-jz8sm 17 күн бұрын
Ive been trained to react negatively to the name "Saladino". This dude is dope
@freddym6643
@freddym6643 17 күн бұрын
This is not the "Sauna is the same as eating vegetables guy"?
@RoyalBack
@RoyalBack 17 күн бұрын
I'm sure a lot of things that makes people say "Wtf is this trainer doing" may sometimes come down to the fact that these trainers are often dealing with super eccentric people and actors, who just think they know better, don't actually want to be told what to do, or just dont't wanna work hard at all in the gym (The Kardashian "workout" comes to mind) Also a bunch of actors who are ripped previously stated they have no desire for the sport or fun in it and only see it as a job/must. I'm sure that's a factor too
@ryanmichaelpower
@ryanmichaelpower 17 күн бұрын
The carnivore guy!? 😂😂😂
@AnymMusic
@AnymMusic 17 күн бұрын
@@freddym6643 It's the "see the crap they put in children's hospitals???" guy if I'm not mistaken
@RoyalBack
@RoyalBack 16 күн бұрын
Ah I didn't get you were talking about the other Saladino lol
@johnh1636
@johnh1636 15 күн бұрын
Excellent episode. I've been lifting and active for 45 yrs now but learn something new with every one of your videos.
@8806gavin
@8806gavin 15 күн бұрын
This was a great interview. Lots of respect and humbling facts being tossed out there. These guys both clearly know their stuff.
@saure22
@saure22 16 күн бұрын
I like how Mike has this non confrontational interview style.
@MaxFromDk
@MaxFromDk 17 күн бұрын
Damn this channel has been growing the last year, you had around 700-800k whn I started following.
@ZachMoxham
@ZachMoxham 16 күн бұрын
The part on loading the spine surrounding travel is so key and i needed to hear it
@nanquan491
@nanquan491 16 күн бұрын
Great interview! Enjoyed it, thanks.
@hocuspocus6681
@hocuspocus6681 17 күн бұрын
Lol this is literally Dr Mike taking notes so that he can compete with him for Hollywood clients 😂
@haloextreme0
@haloextreme0 17 күн бұрын
This guy is insufferable
@ajf330
@ajf330 16 күн бұрын
Dr Mike love the content on your channel-one thing I’d love it if you could cover with a short episode-how do lifting mechanics differ based on lever size ie do certain exercises hit taller and shorter people differently? are taller athletes more subject to lifting injuries? I know you’re 7’8" but some of us shorter 6’6” lifters (yours truly) would love to hear your thoughts on the subject. Thanks for all the work you do (and for keeping it so entertaining)!
@yvngis5673
@yvngis5673 15 күн бұрын
great vid and questions, gives me hope for the celeb trainers
@RedHoodFH
@RedHoodFH 16 күн бұрын
Oh well then all my doubts have now been laid to rest
@_baller
@_baller 16 күн бұрын
Honestly, while he might be about 90% truthful, which for Hollywood associated folks is commendable, I do think he’s on TRT, you’re not over 900 after 40 without assistance, meanwhile he’s trying to throw shade on others, while patting himself on the back, I’ve seen this before
@RGMGFitness
@RGMGFitness 16 күн бұрын
Great interview! Enjoyed hearing how some of these guys train while traveling and on location. Just goes to show how hard many of these celebrities are working behind the scenes. The stuff no one actually sees.
@flabio7074
@flabio7074 16 күн бұрын
I really enjoyed this interview. It’s always interesting to hear from professionals that work at a very high level in their field.
@stevelo9770
@stevelo9770 16 күн бұрын
Alan Ritchson said in an interview that he was taking a lot of ibuprofen during training for the first season of Reacher and that crushed his test level. He then did hrt to bring his levels back up.
@testitestmann8819
@testitestmann8819 17 күн бұрын
The best response to being asked if you are taking anything is still the Markus Rühl interview.
@mattb4251
@mattb4251 17 күн бұрын
What was his response?
@user-he4ef9br7z
@user-he4ef9br7z 17 күн бұрын
​@@mattb4251tested athlete
@Sebastiuon
@Sebastiuon 17 күн бұрын
@@mattb4251 get to the choppa!
@BourbonondaBayou
@BourbonondaBayou 16 күн бұрын
My favorite ever was Tom Prince, “look at me!”
@Section8dc
@Section8dc 16 күн бұрын
​@@BourbonondaBayouor sylvester stallone when asked if he used gear during Rocky, if I remember correctly he said "did you see me in that movie? Use your head" lol
@robk79
@robk79 16 күн бұрын
I feel like this was actually just Mike asking for how he can get into the celebrity training game and we got to watch.
@ThomasAT86
@ThomasAT86 16 күн бұрын
That was fantastic, thanks guys!
@lasagnaonya6319
@lasagnaonya6319 16 күн бұрын
Best click bait title and thumbnail.
@Rickenaround
@Rickenaround 16 күн бұрын
This is a great video.
@joehuntpt
@joehuntpt 16 күн бұрын
Impeccable questions Mike, top man.
@jedsterr3884
@jedsterr3884 16 күн бұрын
Interesting Interview. Thank you
@MrBathingape123
@MrBathingape123 16 күн бұрын
Good interview i liked it
@giuliam2531
@giuliam2531 17 күн бұрын
Loved it
@tracewaybos
@tracewaybos 16 күн бұрын
Fun interview, thoroughly enjoyed this.
@matijapetkovic8357
@matijapetkovic8357 16 күн бұрын
Mike, bro, this is one of the best channels for training. It's so good that motivation is no longer an issue for me; my only problem is with those eccentric movements 😂.
@leo1209
@leo1209 17 күн бұрын
Dr. Mike seems like he’s thinking, ‘Hold my protein shake, I'll show you how training is done!’
@olekszyk
@olekszyk 16 күн бұрын
"I don't work with Thor" Oh, well, he's the only guy clearly using PEDs in Hollywood...
@JitBs
@JitBs 16 күн бұрын
*laughs in The rock*
@therocklau
@therocklau 16 күн бұрын
Thor has real coaches, yes he is on some shit but he also is a real strength athletes, last coach Thor had was an aussie I think has a total over 900kg in powerlifting, there is no way this guy is good enough to teach thor of anything, he is not even good enough to teach this channel's audiences.
@greyaye8565
@greyaye8565 16 күн бұрын
"Only"? Shot yourself in the foot when you used the term PEDs and not steroids. There's no way that a bunch of them haven't been on Clenbuterol.
@mantequillas1278
@mantequillas1278 16 күн бұрын
This was a great interview. I enjoyed it a lot.
@c.j.crabill293
@c.j.crabill293 16 күн бұрын
I really appreciate the portion where he spoke about the obese clients with whom he is working for years to make a lasting progress. About a year ago, I was 450 lbs, after about 300 days I began to plateau at around 385 with just intermittent fasting, so I began powerlifting (because I enjoy it and I have the requisite equipment in my garage). I'm still around 385 but I am much stronger and my measurements are going down. It is frustrating to not see the weight loss but it helps to see and feel the strength increases. It's also nice to know that slow progress is still good progress. That really helps. Thank you.
@_baller
@_baller 16 күн бұрын
Dr Mike has quite the “LinkedIn approved” sweatshirt lol
@frankmc5112
@frankmc5112 13 күн бұрын
Tell me your politics without telling me your politics. Lol!
@bradk7969
@bradk7969 16 күн бұрын
Is it me or does he just exude “douche” vibes. Really like Dr. Mike’s face during whole interview
@brdz963
@brdz963 16 күн бұрын
Really liked how Dr. Mike asked him to clarify and gets specific on some terms he threw out
@osmosinsane9611
@osmosinsane9611 15 күн бұрын
Younever fail to besoinformative even after all these years posting knowledge, we still learn much and much from you Mike. Ive told you before and ill say it again: To me, there are no better teachers than you. The approach, the laughing, the tone of the voice and everything you say, the directions you take to teach us and you also take your time... Man, you are an incredible guy. I wish we would hang out, last time you were in Montreal you were so busy with Atlantis, ill come over to the Atlantis gym with you just lemme know! I want pain, i want gain, i wanna get yelled at for another rep, i wanna push along with my idols. You and Jared are my role models *You for the brains, Jared for the Brown chicks*
@brookspoltl2433
@brookspoltl2433 16 күн бұрын
Lol at that 2 week story, basically did the equivalent of washing the car and changing the oil in order to make the sale.
@DeeOwlin
@DeeOwlin 16 күн бұрын
I once saw Hugh Jackman on a UK chat show where mentioned he hated getting fit for a role. I think he hinted that was the reason he was glad he wasn't doing XMen anymore. Its been a while for him but now he's on Deadpool 3. Possibly his last role that requires a jacked physique.
@gmoeteeman7660
@gmoeteeman7660 12 күн бұрын
Excellent interview!
@gen.x.ercise
@gen.x.ercise 14 күн бұрын
You have phenomenal content! Love!!!
@bdono555
@bdono555 16 күн бұрын
When he talked about "functional medicine" and listed some names I nearly tuned out completely... Once he mentioned that Westside barbell cult member and conman whinning i was done.
@bsbg-lifts
@bsbg-lifts 16 күн бұрын
Absolutely zero chance that this guy doesn't understand the world of steroids. Anybody who has been in fitness since the 90s (especially a celebrity fitness trainer lmao) knows a thing or two about gear.
@mattmahermoves
@mattmahermoves 16 күн бұрын
Great interview, guys.
@drewthedirector
@drewthedirector 13 күн бұрын
This was fascinating, more of this more of Don please
@Rave.-
@Rave.- 17 күн бұрын
Mmmm I'ma say he's a cool guy, but hes 100% fronting a bit. Some of the stuff he said was just raising red flags.
@Rave.-
@Rave.- 16 күн бұрын
Title of this one is also misleading. This guy is 1) on TRT 2) won't admit it 3) didn't say anything relevant about drugs in the industry.
@BaresarkSlayne
@BaresarkSlayne 16 күн бұрын
He is right about the celebrity trainer thing in terms of how you become one. It's the same thing when a martial arts place claims they "train law enforcement". That is a cop came to your gym and purchased self defense lessons, so you technically trained law enforcement and you are free to advertise that.
@DarthNoshitam
@DarthNoshitam 16 күн бұрын
Or "works with spec ops" 🤣
@BaresarkSlayne
@BaresarkSlayne 16 күн бұрын
@@DarthNoshitam Haha, I have never seen this one, but I totally agree.
@joeblow9657
@joeblow9657 14 күн бұрын
@@DarthNoshitam IE this one special forces candidate trained at my gym for some studio space once.
@jenniferbarr834
@jenniferbarr834 16 күн бұрын
Don is the real deal. He pours an immense amount of time, energy, and effort into his online "Challenge Crew" participants. His enthusiasm for his craft translates equally whether you are a celebrity or just a regular joe, no ego there.
@Evangelianna
@Evangelianna 14 күн бұрын
Best RP video yet, straight talk.
@AQGOAT24
@AQGOAT24 16 күн бұрын
Using Steroids can get you into criminal trouble in the US. So of course this guy will say his guys don't use
@joeblow9657
@joeblow9657 14 күн бұрын
Don't forget, Marvel movies are marketed as being wholesome entertainment your kids can watch. No one wants their kids imitating their favourite actor by doing steroids. The studio stands a lot to lose by admitting it.
@whysogrim697
@whysogrim697 17 күн бұрын
This was actually quite interesting
@yippykiyay89
@yippykiyay89 16 күн бұрын
Quite interesting that someone can blatantly lie for that long?
@whysogrim697
@whysogrim697 16 күн бұрын
Well assume you have a business doing that would you openly admit to I'm assuming breaking a law and getting the reputation for not being trusted by your clients, not saying your wrong
@_baller
@_baller 16 күн бұрын
I like how Dr Mike is really digging in with his questions to get the details
@bigengine74
@bigengine74 17 күн бұрын
Loved this conversation, informative and entertaining. Thanks Dr Mike
@taylorhillard4868
@taylorhillard4868 16 күн бұрын
So, hes either lying about the gear, the gear is being used outside of his knowledge....or somehow all the hollywood actors just magically have 98th percentile genetics. So much of this was just rambling about diet and lifestyle when they full and well know thats not the difference. Nor is it the effort. The timelines just arent feasible. 3-6 months for most of them? Dont insult our intelligence. They have transformations that dedicated lifters dont see after training for their FIRST several YEARS even with the perfect training, lifesytle and nutrition. And dont even get me started on the "its the lighting and camera angles" nonsense like we dont have eyes.
@bryanlewis5233
@bryanlewis5233 16 күн бұрын
There's definitely a shit ton of people on gear, but I think you sarcastically brought up a good point that a lot of people don't consider. "Somehow all the Hollywood actors just magically have 98th percentile genetics"-doesn't that... kinda make sense that that would be true? Millions of people flock to Hollywood to try to make it big, and then Hollywood gets to winnow that down to the best of the best. Since they're selecting for good looks and fitness is a huge part of good looks, it follows that you're incidentally selecting for good fitness genes.
@taylorhillard4868
@taylorhillard4868 16 күн бұрын
@@bryanlewis5233 except that most of these actors were selected before they had any physiques whatsoever. You can't select for a trait that's not observable. It'd be like trying to crossbreed roses for a particular color but none of them have ever flowered before.....so you can't know what color they are to even attempt to breed a new one. In the same way prettymuch all of the Hollywood fitness actors today did not look like anything when they became famous except the Rock. Hugh Jackman had a Dad-bod in the first X-men movies. Kumail Nanjiani in his older movie roles was a stereotypical nerd build that has never set foot in a gym. Et cetera and so on. They were all average to even below average before they suddenly blew up in almost no time at all.
@samwroblewski748
@samwroblewski748 16 күн бұрын
Why would you shoot yourself in the foot in a reputation business? The amount of people shocked he didn't throw his clients under the bus when PEDs are a federally controlled substance
@bryanlewis5233
@bryanlewis5233 16 күн бұрын
@@taylorhillard4868 Right, but you just mentioned the people that are 100% obviously geared to the gills. No argument from me there. But that doesn't mean the Hollywood system doesn't also naturally select for good genes. I'm absolutely not trying to cover up or deny that gear is RAMPANT in Hollywood, just trying to argue that maybe it's not so crazy to think famous celebs are in fact high percentile for genetic predisposition to fitness because they literally work in a field where people are selected for their desirable qualities like they're dogs being bred. Maybe we're talking past each other a bit. It seems like you're mostly talking about the Marvel types who are making these wildly unnatural transformations (and I totally agree that's 99.999% down to gear) whereas I'm talking a little more generally (and I'm not arguing the people you're mentioning are the ONLY people on gear either). Ultimately I think we're both on the same side that it's silly for normies to try to use Hollywood training as some sort of model to aspire to because it's not accounting for the other massive advantages these people have-certainly gear but also money, time, and (I'd argue) good genetics-that aren't being talked about in whatever random shit Men's Health is trying to get trending this week.
@joeblow9657
@joeblow9657 14 күн бұрын
Right?! Most actors don't have Eugen Sandow genetics and if they did they'd look like that just walking around.
@catsteinhilb2880
@catsteinhilb2880 16 күн бұрын
Dr. Mike taking notes to get into Hollywood 😁
@Paraselene_Tao
@Paraselene_Tao 16 күн бұрын
Mr. Mike, will you address the topic of weighted marching (ruck marching) or perhaps incline walking with a progressive overload (walk at faster pace, higher incline, or with added weight). Is this a viable form of cardio and how does it work with our strength training. Maybe you talked about it somewhere before. Thanks.
@tonisiret5557
@tonisiret5557 16 күн бұрын
Great video - love the long form 😉
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