Winter on top, summer on the bottom.

My glucose levels went up watching this video.

She got up from chair..Went behind gave a couple of photo stills and came back and sat.. 😂😂😂

Your style is profound.

I like your explanation. Clear and simple

Blessed be the Man who lowers her glucose 🎉😅

Your presentation absolutely hits the point. It is a pleasure to follow you. H., M.D., GER

Thanks for the explanation,I'm type 2.The order in how to eat my food is golden.My blood sugar takes longer to Flatten instead 1 hr it's around 90 mins.I'm using the order of eating that you wrote and heard from your KZfaq videos. I'm using them at each sitting of food, So I see clearly the changes by understanding the glucose Load and eat food under 10 GL. After my meal that I had for Breakfast 3 hrs later my reading 6.3 times 18=113.4 13.4%>from Pre-Diabetic. Thank you I'm slowly going through your 2 books. The mechanism you have explained, Allows me the potential to manage keeping my BLS.flatten with minimum spikes. Over 3 weeks,my BLS.is now 13.4 % Above being pre-Diabetic. Thank you.

Thank you for all your hard work to get us this information to help us

This gal is really impressive. Her explanations are so clear that even a schmuck like me can understand and learn the necessary lesson.

Never realized glucose can be a universe of its own

Love the short videos, but of course I LIKE the longer ones for in depth SPECIFICS-- LIKE needing to know which tech we can use that does measure the glucose in the blood than the fluid between the cells.

Yeah I had to watch this twice, couldn't focus the first time!!

I have watched it five times before I could listen to the topic rather than just watch it.

Oh man!! Your tips work!! Now im losing weight faster than planned but Omg! I don't want to be too skinny

*Continuous Glucose Monitoring (CGM)* is an advanced method for tracking glucose (sugar) levels in the body throughout the day and night. CGM systems use a small sensor inserted under the skin, typically on the abdomen or arm, which measures glucose in the interstitial fluid (the fluid between cells). This sensor sends real-time glucose readings to a display device (like a smartphone or dedicated receiver) every few minutes, providing trends and patterns in glucose levels that can help users manage diabetes more effectively. *CGM Technique:* *Sensor Placement:* A tiny, flexible filament is inserted under the skin using an automatic injector. This filament is part of the sensor that measures glucose levels. Transmitter Attachment: The sensor connects to a small transmitter fixed on the skin. This transmitter sends real-time data wirelessly to a monitoring device. Data Display: Glucose readings are displayed on the device continuously. Most CGMs also provide alerts if glucose levels are too high or too low. Accuracy and Reliability: CGM systems are generally very accurate, but their precision can vary based on the model and the location of the sensor. CGM accuracy is often measured by the Mean Absolute Relative Difference (MARD), with a lower MARD indicating higher accuracy. Modern CGM systems typically have a MARD ranging from 8% to 15%, making them quite reliable for day-to-day management of glucose levels. *Comparison with Traditional Methods:* *Fingerstick Glucose Testing:* The traditional method involves pricking the finger to get a blood sample and using a glucose meter to read the sugar level at that moment. This method provides a snapshot of the glucose level, which can vary significantly throughout the day. *Accuracy:* Generally, fingerstick measurements are very accurate, often with a MARD less than CGM systems. However, they only provide a momentary glucose level. Frequency of Testing: Limited by how often a user is willing or able to perform the test, which might miss fluctuations. *HbA1c Tests:* These are lab tests done every 2-3 months to get an average glucose level over this period. While useful for long-term management, they don't provide information on daily fluctuations or the impacts of meals, exercise, and medications. *Accuracy:* Very reliable for long-term trends but doesn't help with daily glucose management. *Benefits of CGM:* Continuous Monitoring: Offers a detailed view of glucose trends throughout the day and night. Early Warning: Alarms for high or low levels can prevent dangerous episodes. Data Insights: Helps in understanding the impact of diet, exercise, and medications on glucose levels. *Limitations:* Cost: Generally more expensive than traditional fingerstick meters and test strips. Maintenance: Sensors typically need to be replaced every 7-14 days depending on the model. Calibration: Some models require occasional fingerstick tests to calibrate the sensor. *Conclusion:* CGMs offer a high level of accuracy and the additional benefits of real-time continuous monitoring and trend analysis, which can significantly improve diabetes management compared to traditional methods. However, their cost and maintenance requirements might be a consideration for some users. Overall, for those who can access and afford them, CGMs represent a substantial improvement in diabetes care technology.

Thank God she got up and walked around for absolutely no reason at all

Thank you for the information. I really like the way you break this glucose monitor data down. Im making small changes at a time

What happened to the famous french fashion style??

J’apprécie beaucoup tes conseils et la façon dont tu les présentes. J’aime aussi le fait que tu as ton style particulier de présentation et aussi vestimentaire. Cependant, comme un vétéran de la photographie (de mode entre autre), mais aussi un réalisateur vidéo (et donc quelqu’un qui se spécialise en Image), j’ai l’impression que cette belle tenue vestimentaire et ces mouvements de caméra sont par moment une nuisance à l’attention de l’auditoire et aussi à la crédibilité du contenu, etc. Ceci étant, moi, personnellement je t’écoute régulièrement et je fais abstraction des ces additifs. Bonne continuation

6’2” ? 6’ 3” ? Fabulous

I didnt hear a word she said Im amazed how beautiful she looks an her legs are neck squeezing size

You look gigantic and beautiful

Beautiful constitution 😊

Hilarious outfit. Is that the fashion in France right now. Ha ha. 😂

She is a genius ❤ Doctor perspective

It is divine to see your presentation. It really is

Love ur content but I wish u / we had content that helped people with type1 / type2 and got specific cause they need our help the most as they are at a greater risk

Screw you! How can one person be so stylish?! It should not be possible!

Absolutely she is stunning

Wow! A Goddess in shorts😊

Ur videos spicks my sugar

She makes glucose education fun. ❤❤

So good, thank you, for Making my day 🤗

I have one on me right now. This is amazing info.

ohhhh that's interesting, now I know, btw those pants accentuate your assets much better.

I never heard a word that was spoken. I have to rewatch this.

I drink ACV because of her recommendation and Dr berg also recommends it. As someone who has fought with heart burn and acid reflux to the point I was regularly consuming baking soda in water just to keep it under control I haven't needed baking soda at all and my acid reflux is gone. For how much coffee ☕ I drink I used to have acid reflux all the time. What's strange is the body is alkalizing despite the vinegar being acetic. That is counter intuitive. I really enjoy the ACV. it's delicious.

She would be an Excellent beauty Queen

I visit this channel for the fashion, glucose knowledge is just a side effect

I've just been watching her because I do keto... And then she stood up... Now all I can think of is her body

I love your advice, but this time, I wouldn't say I like the shorts you are wearing today! Keep up the excellent job

You are awesome thank you so much

You were saying.....

❤❤❤❤❤❤❤ Bold and Beautiful 🙏

Don’t walk I can’t focuse😊

How about a glucose blood monitor? Those are accurate right?

This lovely lady is ALL legs!!

"fluid in between" 😎

Tips: if you watch this video more than 5 times, you will notice it is about glucose!

Literally. I wish more people knew this because most think they're replacements for regular glucose meters. When they should be used in conjunction. Especially since CGM don't always properly connect to the device or your phone

The points difference between my finger stick readings and the CGM readings had been between 40-50 pts. It’s now usually 30pts.

I love this comppsition of wear snd beautifor woman sn intelligence

She's very fit and good looking

She was reading my mind 😮

You are beautiful, you are intelligent, you are in really good shape!

Beautiful top model

Okay. Whatever you say

Thanks

Good morning, For breakfast I have an Owyn 30gram protein shake with a teaspoon of natural peanut butter and a medium frozen banana smoothie. Is this a good breakfast? Thank you.

Every time I see a clip on this set she has a new outfit on … 😂😂😂

It's like im back at school again fancying the teacher, lol

Should I be wearing a blood glucose monitor or checking my blood 🩸 to prevent spikes by noticing how food is reacting with my body? 🇨🇦

Need hug from you, looking damm good😊❤❤

I had a bit of hard times concentrating when she got up and showed her amazing figure 😍😍😍

I can't control the spikes man...

Ur vedio spikes my teststroin

Did she learn all this from playing volleyball ?

I think this is why I'm avoiding the CGM so far (I'd purchase as a one off for data) and I'm trying to pay more attention to how I feel after meals / within a couple of hours of meals and generally in myself. I'm quite sensitive to it, so I think it'll give me an idea of what I need to do, then maybe I can use some kind of monitor to refine it further and check certain foods. I'm debating buying a blood sugar monitor, but not keen on pricking my finger and want a list of meals to test it against first 😂

How can > get one in the USA, doc won't prescribe

Your positioning reminded me of a Austen powers scene.

OMG, you should do modelling.😅

the shoes nailed it.... what was she talking about??

Enough already. Life is short. Have the peice of chocolate 😂

Her riding a fixie bike with that outfit would be fire👀

Love the way you dress

This video gave me a spike but not in glucose..

I am suffering from dilemmatosis...shud i look at you in awe or shud i listen to you with awe?

Her shorts were giving me discomfort.

Can I be your chair?

God I need her

Cutely beautiful ❤

Legs legs legs

IKEA doctor 😂😂😂

can you talk about PCOS related insulin resistance.

Perfect body perfect mind

We need this woman to lead our food department

I mean, where is the bike and the head gear ? 😊

I, for one, am certainly ready to measure some fluid between the cells right now...

I don't eat carbs so I don't have spikes.

Jesse, apart from her prowess in biochemistry and it's application to nutrition has some great modeling skills. Don't you think so? She was probably contemplating going for a ride when her camera crew decided to shoot the video first!😂

I'm a man with 180 cm height and a fit body, yet I'm jealous when I see how gracefully tall she is! 👌😊

Supercute outfit 😊😊

GLucose what? I can't concentrate...

Good to know!

So pretty teacher

What is your height? Just out of curiosity 😊

Beautiful figure

So the glucometers are not good? So why use them? How to manage the diabetes if the gcm are not what they claim? I have compared the device in the arm vrs the glucometer and it is the same

Dont eat sugar or consume carbs, then your body will regulate glucose using its natural method, gluconeogenesis. You wont need a glucose monitor.