Huang Kang Hui (man) and Wang Jian Hua (woman) from Beijing Sports University. Two truly excellent teachers and mentors.
@user-hf4ly3nn4u5 жыл бұрын
Vous êtes parfait.
@rayvanraamsdonk9907 жыл бұрын
Very nice video. Very clear instruction. I have done Tai Chi since the early 1970's.
@Muffmiester3 жыл бұрын
Thank you for the effort. Looks pretty. Technically the arms should not be moving out away from the body or in too close to the chest because this would make for a vulnerable situation. The way I learned it is that you maintain your frame keeping your arms as if you are holding eggs under your armpits and elbow bent in front of body that is the distancing if you need to go closer towards your opponent then you shift your body weight forward, and when your opponent is moving in on you then you shift your body weight backwards. Only 4 ounces of pressure. Use the body moving forwards and backwards as opposed to reaching with the arms or collapsing the arms close to your chest. Otherwise it would be easy to trap the arm against the opponents chest or to get their arm into an arm bar when they straighten it out to far. There is my 2 cents for a constructive criticism.
@gesundheitmitqigong-andrea92267 жыл бұрын
Thank you very much. good for our training, very amazing and interesting AnLa