Changing My Eating Window on Carnivore and having a Keto Lunch Today!
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@frugalprepper 2 ай бұрын
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@TDE1593 2 ай бұрын
Congratulations on your Carnivore long life style! Good Job!
@frugalprepper 2 ай бұрын
Thank you!!
@matthewwilliams3827 3 күн бұрын
“The food is made with great care and is often extremely rich, but this has led to the alarming statistic that 50% of the island's 40,000 monks are at risk of diabetes, compared to the national average of 10%. The venerated monks are also at higher risk of heart disease, the health ministry says.” Buddhists are known to be plant based and apparently have quite a few health problems.
@randombitsofreality 2 ай бұрын
Have you checked your vitamin D levels? Almost all cells have vitamin D receptors and if it's low, many unexplained things start to happen, including blood pressure problems.
@frugalprepper 2 ай бұрын
It was 114, after my stroke, and they told me to quit taking vitamin di supplements. I told them I am not taking any. The took it a month or two ago and it was up a little bit more. I forget, I think it was 121 or something. It is summer though so I spend more time in the sun.
@randombitsofreality 2 ай бұрын
@@frugalprepper I expect that's nmol/L, in which case it's very good, it should be around 100-150. I hope they also tested B12 and homocysteine? The latter is an indicator for a deficiency in B6, B9, B12 and other issues as well.
@Grande-Dame 12 күн бұрын
Yeah no. It’s him eating like trash. Stop coping.
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