Can’t kick up to handstand?

Рет қаралды 206,376

Жыл бұрын

Пікірлер: 77

@glory207 11 ай бұрын

Although, to my view, we need a lot of strength in arms and shoulders. I really like the way you explain. Many many thanks.

@jfoetidnwo56 5 ай бұрын

i don’t think you need any strength for handstand kick ups. the alignment carries you. you just need enough strength for keeping some tension in your body.

@jilliebear Жыл бұрын

I love these videos so much! They are so helpful, especially for people who only have a home practice like me. 🙂 Thank you! ❤

@CharlieFollows Жыл бұрын

Im so happy you find them useful ☺️

@Moharana-rl4gk Жыл бұрын

I can't keep my legs straight after reaching a 30° angle in the kick up trick you showed but I can balance a handstand off a wall for like 10 seconds seconds when climbing with legs what can I do

@rosesharon7853 Жыл бұрын

The way u teach things step by step makes the video nice amazing help so many❤

@CharlieFollows Жыл бұрын

Thank you so much I'm so glad you find my videos helpful

@quilabill Жыл бұрын

Love this!! You Always provide clear guidance ❤

@CharlieFollows Жыл бұрын

Thank you so much 😊

@hanzowong3535 Жыл бұрын

Very educational!!! Wish I knew this 40 years ago!! Thank you for sharing!!

@CharlieFollows Жыл бұрын

Thank you. I don’t think it’s too late to start

@taichea3219 Жыл бұрын

This is perfect! Thank you!

@CharlieFollows Жыл бұрын

Glad you found it helpful

@samday6621 7 ай бұрын

The standing leg can also bend more to give you more push and momentum. After that, try your non dominant leg. Feels weird at first but you’ll learn things about both sides.

@engraciarodriguez5357 Жыл бұрын

bravo Charlie! hope to do that before I die!🤗

@CharlieFollows Жыл бұрын

Thank you I’m happy to help you get there if you need any pointers

@dps5358 4 ай бұрын

This helped my 9 ur old daughter a lot.. she is not there yet.. but lot of improvement 😊😊❤❤ thanks Charlie

@Ivy_Citrine23 Жыл бұрын

Thanks, Charlie this helps a lot for me😍

@CharlieFollows Жыл бұрын

Im glad you think so ☺️

@bratindrabhattacharya4377 4 ай бұрын

Wonderful mentoring 👍

@lynnedarling1135 5 ай бұрын

So helpful ❤Thanks ☺

@skiatauli 5 ай бұрын

Great tip. Thank you. Will be ptacticing this. I can fall forward and then go up on my hands using that momentum. But from a static position to kick up has been very very tough. Hoping this will help.

@chelofrufru 11 ай бұрын

Love your videos ❤😊

@CharlieFollows 11 ай бұрын

Thank you 🙏

@eg3402 8 ай бұрын

Breathtaking 💞 Beauty 💓

@utkarshraut7536 4 ай бұрын

Thanks ,i will try this tips

@georgeandrews9393 Жыл бұрын

Thank you Charlie your awesome

@CharlieFollows Жыл бұрын

Thank you that’s very kind

@Priyadharshini_23 4 ай бұрын

Ur inspiring me, ur videos are more helful to me, love u sis... Ur style r awesome... Al videos r watched... thanks lot, give me more tips...

@shwetakarmarkarupasani 5 ай бұрын

Superb.... Thanks.... This helps

@amjedpervaz4524 2 ай бұрын

Bro that helped so much

@ramonosunav3277 4 ай бұрын

Your voice is so Beautiful and Sweet. Good Job in your channel 👍🏻😎

@fedosova_1 Жыл бұрын

Вы прекрасны ❤

@PreetiSharma-nx9pf Жыл бұрын

Watching these videos makes me believe that even I would be able to do this soon😊

@CharlieFollows Жыл бұрын

Im so happy they encourage you

@beauchampion1113 25 күн бұрын

Guys try learning it yourself I use to watch tutorials but they did nothing when I started doing it myself I got much better results and even got my backend

@paulalvarez7602 5 ай бұрын

Is it just me noticing… but are all yoga instructors calm? I know I’ll probably never be that flexible… But your voice definitely has a calming effect on me!!

@nitchakarnmoonpao4779 7 ай бұрын

❤❤❤❤will try with you Thanks

@limmooili66 Жыл бұрын

tq for sharing🙏❤️

@CharlieFollows Жыл бұрын

It’s my pleasure

@LatestUpdates-pz1sd 10 ай бұрын

Excellent

@ulamumafarciaporpial 11 ай бұрын

Thank you! What leg should be up, the dominant or less dominant?

@ji-yeonlee4789 4 ай бұрын

Wow! Probably i will need a bunch of pillows around me 😅 Definitely not on the concrete floor 😆🥰😍

@starbawa5587 Жыл бұрын

I don't know why but when I try it I feel like like my neck and wrist will break

@robwilks9211 6 ай бұрын

How do you have such a beautiful set or locations?

@CharlieFollows 6 ай бұрын

I spend a lot of time researching/going to places to film

@madarasenju9448 Жыл бұрын

Yes practicing as per your guide.

@CharlieFollows Жыл бұрын

Thank you I hope this helps

@BTB0 6 ай бұрын

Where did you get your yoga mat with the dots?

@CharlieFollows 6 ай бұрын

Its from fable yoga 😊

@nooralhuda9702 4 ай бұрын

You make it easy but it’s a little bit harder😂

@annabr4478 Жыл бұрын

Sooo... ehm... ofc i'm the one noticing the cute doggo wich is an airdale- i'm only saying thar bc Nostalgic stuff- my grandparents had one. Its the first dog i've met and i love this breed bc they are so cute and amazing in their personality

@CharlieFollows Жыл бұрын

He’s a Welsh terrier actually but you aren’t far off they are a smaller version of the Airedale. My family have always had them we are big fans of airedales and welshies ☺️

@jamiejohnson2422 9 ай бұрын

Just me or was I the only one that got distracted by the dog in the background?

@madhavsarin4958 Жыл бұрын

My hip hinge is terrible and rounded, do you have a video which shows how to improve that?

@CharlieFollows Жыл бұрын

Here is a video I did on forward fold which talks about hip hinging. I hope this helps: kzfaq.infoVe6KBTkymRQ?feature=share

@leticiabetube 7 ай бұрын

Is it possible to do it in the first try? I'm a little stiff post partum and also had never really tried handstand but always wanted to. Just wonder if it should be possible in the first few tries or few days

@user-qg6py9vc7r Жыл бұрын

♥️

@user-hs6im1cd9i 4 ай бұрын

❤❤❤

@fousdevelos4937 5 ай бұрын

🙏🧡💛

@JimChangg 9 ай бұрын

How can you judge how far forward the legs/feet can go before falling forward even while pushing the ground away with the hands and finger tips to counter balance ?

@CharlieFollows 9 ай бұрын

I'm not sure I understand your question, can you rephrase it?