Cheek Lifter Exercise - The FACEROBICS® Cheek Lifter Face Exercise Explained

Рет қаралды 398,242

FACEROBICS® - Your Face Exercise Coach

9 жыл бұрын

I wanted to explain my Cheek Lifter Exercise further, as there have been so many question about it.
I really hope that I have clarified some of your questions!
Join the Facerobics® Face Exercise Gym - facerobics.com.au
Click Here For Renew Me Natural & Vegan Skincare Products - renewme.com.au/product-catego...
Muscles of the Face - renewme.com.au/facial-muscles/
Where to Start with Facerobics - renewme.com.au/where-to-start...
Copyright © 2018 All Rights Reserved
COPYRIGHT NOTICE: Please note, you may not reproduce in whole or part of the FACEROBICS® Exercises and FACEROBICS® 5 Principles or RENEW ME® Meditations, or the FACEROBICS® Face Exercise Program without prior written approval from RENEW ME (AUST) PTY LTD in accordance with the Australian Copyright Act 1968. NOTE this also applies to KZfaq Copyright & Trademark Infringement Policies
RENEW ME® (AUST) and FACEROBICS® (AUST & USA) are REGISTERED TRADEMARKS owned by RENEW ME (AUST) PTY LTD
Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice.
***If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice***
MUSIC
Name of Artist: CoCo Carmel
Name of Song: Pretty Peta Face
Current Label: None
Written & Performed by: CoCo Carmel
All Music Used With Permission, as per Uploaded Documents
My Name: Peta Prior

Пікірлер: 509

@bikertees 9 жыл бұрын

I am 73 and have been doing various facial exercises for many years. Facerobics have proved to be the best for results, they have cost me nothing but time. Several people have recently mentioned I have a lovely smile, this I am certain is due to the Cheek lifting exercises I have been concentrating on. All you ladies out there, believe me it is never too late to improve your looks. Many thanks Peta

@facerobics 9 жыл бұрын

Chris Meredith Hi Chris, and many thanks to you!!! This is wonderful encouragement for all of the mature men and woman, because we give up hope after a certain time, but as you say it is never too late! So glad you are doing the exercises and they are working!!!!

@rendondonna1009 4 жыл бұрын

@@facerobics i am 38 and i just started while watching this video and i was amazed cause of its instant result. I will keep on doing this. Love you peta. Thank u so much!.you gave me hope with my sagging cheeks..

@Diamondtree31 8 жыл бұрын

I can really say that this exercise works because once I finish doing it my cheeks are RED, LIFTED AND BURNING LIKE HELL!!!. Thanks Peta. You rock.

@facerobics 8 жыл бұрын

+Diamondtree31 - lol Diamondtree

@samanthastone6836 7 жыл бұрын

Omg! I started your exercises about 4 weeks ago. I have been doing them everyday and I already see a difference. I was just starting to see signs of aging, now they are gone. Thank you so much!

@user-nk6nj2jd7x 7 ай бұрын

Ur mouth corner is lifted also ???

@Lulu-kt6gr 6 жыл бұрын

This exercise feel so good - gets the blood flowing to give a glow and the muscles feel warm and alive - thank you so much!

@malekjaffer5048 7 жыл бұрын

I have been following face excercises since two months and am already seeing the difference.You have been so Particular explaining each and every move. Thank you.

@cerenerdemil127 8 жыл бұрын

Dear Peta, you're a genius! It takes a little time getting the exercises right, but once you get used to them; oh my! They work wonders! Thank you so much for all your time and effort and all the research you put into this work. God Bless You!

@rigae2 5 жыл бұрын

Peta, Thank you so much. After just one day of these exercises (last night and this morning), my nasolabial folds have lightened. I am sure I didn’t do it perfectly because I am a beginner. But your exercise works like a miracle. I have tried all kinds of stuff, wasted time and hundreds of dollars. I have never experienced anything this effective.

@facerobics 5 жыл бұрын

yes sue, it works. very happy for you.

@beebeezee770 8 жыл бұрын

You are truly an amazing soul. You are a gift to myself, as well as countless others. I could not believe I found you. I am 58 years old and my face was sagging. I found one of your videos a week ago, watched it, did it, and I was hooked. I did not even bother to think about the muscles. Strange but true. However, thank you SO very much...you have changed my life forever. Thank you.. Namaste

@corinnestagl2335 7 жыл бұрын

I just started watching but I am so impressed with your transformation over the first videos to now. I too have been trying to find ways to get rid of sagging jowls n lifting neck and cheeks plumper no lips I love you exercises and will be doing them everyday. Thank you so much for doing them and helping us look n feel better as we age. You look amazing. I just turned 56 and I wanna look like I did before I turned 50.. it seemed the last 5 years have really lost the muscle tone. Many Blessings.

@horsesalldayeeryday 7 жыл бұрын

Hi Peta, I am so glad I found your videos, not only are you gorgeous you're also a genius. I've only been doing the exercises a short time but already there is a big difference. I would love to see one video that combines all of the exercises one at a time to do a "work out" session. As it is I have to find and jump to each exercise and find the section where you are demonstrating. Actually, you could do a series of routines using variations of the exercises. Thanks so much for making a difference in my life!

@facerobics 7 жыл бұрын

Hi Gailmarie, I have developed an Exercise Along With Me series for at least a year. You need to go to my play lists and find them there. There is also a beginners video that pops up at 1:30 on all of my vids. you need to watch it and then subscribe to the channel to get the updates like the EAWM Series and other important info you need to learn

@StateofPeaches99 8 жыл бұрын

You are awesome! Your channel is well needed and appreciated.

@DougSchofield 7 жыл бұрын

You have inspired me. I am 52 and about 4 days a week I do these exercises. I am very impressed with your results. Your before and after photos speak volumes on how well your exercises work.

@karenkleckner131 8 жыл бұрын

Great exercise. I hope it makes a difference. Your explanation is very helpful.

@fumesstink 9 жыл бұрын

This exercise is so awesome. I can feel the burn so quickly. Will do this way more often. Thanks, Peta!!!!!!!!

@Vhufman 6 жыл бұрын

I Love the music! Beautiful voices and harmonies

@deborahflynn7278 9 жыл бұрын

Hi Peta. Just started doing these exercises about a week ago. They take a lot of practice and determination to get them right but judging by your results it will be well worthwhile. This video has been extremely helpful as I've been struggling with this particular exercise and now have a good understanding. Thanks also to Dorian. He is a big help and you are very inspiring. Thank you very much. ( it's nice to have a fellow Aussie to watch and learn from).

@facerobics 9 жыл бұрын

Deborah Flynn Hi Deborah, so glad that you have got some benefit from this video! Isnt Dorian so helpful! And, yes you are right, it takes determination and commitment to achieve the results! So glad also to hear from a fellow Aussie!! Aussie Aussie Aussie! lol!

@susiecannon1136 5 ай бұрын

You are God sent these exersices for check and eye lid drops is helping me

@hjkim508 6 жыл бұрын

Love your exercises! It has made a big difference for my whole face. I can't believe the money I've saved by not going to a plastic surgeon. I look like I'm in my 30s.

@zoomtulips6039 9 жыл бұрын

Hi Peta, i've been doing this exercise for a while now but today decided to do it 'with you' and it's amazing how many little things i wasn't doing right! Like pulling the lips tightly over the teeth. So much more powerful today having watched you! So a lesson for me -- it's important to revisit the video every once in a while. Anyway, thanks. You're wonderful. xx

@facerobics 9 жыл бұрын

***** Hi Susie, I am so glad to hear this. We do get into a rut, and think we are doing the exercises correctly if we dont watch ourselves doing them every once in a while, and also re visiting the videos are a very good idea, as you will pick something up that might have been missed previously. Thanks so much for letting me know!

@magdalenej4017 9 жыл бұрын

You're Amazing Peta! Thank you for sharing your exercises!x

@facerobics 9 жыл бұрын

Magdalene J Thank you Magdalene, you are most welcome!

@maryt3541 9 жыл бұрын

Thanks so much for going through that exercise step by step - it's a WINNER!!

@facerobics 9 жыл бұрын

Mary Tracy Hi Mary, thank you, I am so glad it is helping you!

@amazpadz 9 жыл бұрын

Thank you thank you thank you Peta for explaining this in such detail. I've been doing this for months after seeing your original video but I was doing it all wrong. I was scrunching my nose. So happy to have seen this new video with such detail on how to do it. amazing!!

@facerobics 9 жыл бұрын

Umm Abbaad Thank you so much for your comment!

@IdolEyes84 6 жыл бұрын

Thanks for explaining this.

@lynahf8280 6 жыл бұрын

Thank you so much Peta...I go to other sites but I keep going back to you and I think yours is the best because you also teach us how to isolate

@facerobics 6 жыл бұрын

Thank you Lena, it does work!

@lucykanri9392 9 жыл бұрын

Wow, every time I see the same video, I discover new things! You are amazing person,Peta! and your transformation is so great that I don't think your friend will recognize you. I laughed when you lift skin up and said " Ooh, I wish I look like that." That's what I do all the time, looking at the mirror! Thank you so much for sharing.

@facerobics 9 жыл бұрын

Lucy Kanri You are welcome Lucy!

@sandragaffney 9 жыл бұрын

Great for clarrifying how to do this exercise. Very helpful

@facerobics 9 жыл бұрын

Sandra Gaffney Hi Sandy, you are most welcome, I am glad it has helped.

@nesuniverse2343 7 жыл бұрын

I love your video's! thank u !

@georgebar4032 Жыл бұрын

Thank you. Great excersises.

@lorrainegiacobbi2689 5 жыл бұрын

Hey, I think I got it. Thank you for the good instructions. I’m looking forward to looking younger again.😊

@reginasarapo1787 9 жыл бұрын

Thanks for the lesson - Marvellous! -From Brasil

@enjoyperfecthealth6359 8 жыл бұрын

Love this exercise and you explain it very well, thank you. I really feel the 2 cheek exercises you do are fabulous and seem to work very well.

@facerobics 8 жыл бұрын

+Enjoy Perfect Health - thanks so much Ann, yes they work well!

@Artwithdora 9 жыл бұрын

Hi Peta!!! Thank You So Much!!! I was Having Trouble With This one Too... You explained it so well here!!!! Energy Of Health Upon You.. Blessings In This Journey!!!

@facerobics 9 жыл бұрын

Martha Mirabal Hi Martha, you are most welcome! Thanks for your wonderful blessings!

@lutfunnessamaheak1195 6 жыл бұрын

Thank u very much for help me.This is very effective.

@chai848 6 жыл бұрын

I love the intro music on this! Go Peta!

@btl833 Жыл бұрын

Merhaba sizi yeni keşfettim türkiyeden ünlü bir kadın sizin videolarınızı izlediğini söyledi ve bende hemen baktım ve gerçekten harikasınız egzersizleriniz gerçekten çok faydalı teşekkürler

@vishnukumarsharma4358 9 жыл бұрын

just started repeating what u are telling ,i immediately felt pressure in my facial muscles and i am sure that if i do it everyday it may improve them. thank you very much for your suggestions . well done. keep it up. i ve subscribed to your videos too

@facerobics 9 жыл бұрын

Hi Vishnu, so glad it is working for you!!! Keep up the good work, and thank you for subscribing.

@theresawolfe9418 8 жыл бұрын

Love these videos

@audessa1832 5 жыл бұрын

Thank u for sharing you are amazing

@susanlangan3866 3 жыл бұрын

Hi Peta. Finding this exercise much better to do. I was trying the other cheek lifter and found very difficult. Thanks again.

@theresaasire3659 9 жыл бұрын

Thank you for explaining this exercise. This helped me a great deal.

@facerobics 9 жыл бұрын

Theresa Asire Hi Theresa, you are most welcome, and so glad it helped!

@flonis67 8 жыл бұрын

Hi Peta....a am working on yous program, and for me it's taking a time to get the right muscle in some of the exercise, but I am still going strong....this I so hart for me that I only can't do 30 😱👌 I vill exisice a bit, and get stronger. Thank you so much for your program.❤

@justlooking1457 8 жыл бұрын

I love your videos, Haven't been doing them long. I'm 64 and have lost over46 pounds and I look like it's all in the facial and cheek areas, So thank you for anything to do with the cheek area, even though I try doing the all. Thanks again

@facerobics 8 жыл бұрын

+just Looking - hi just looking, yes this is a really good exercise for lifting your cheeks, just keep doing it and you will soon see results

@adavillafania8368 Жыл бұрын

Incredible exercise. I’ll try to do it.

@jenjen5822 9 жыл бұрын

I love doing this exercise. I can see the results just in three weeks of doing it. My cheeks have lifted and even corners of my mouth too. I have to also mention that this exercise helped with my TMJ problems. I think the exercise has strengthen the muscles on my checks, so my joints don't click anymore. I will keep doing this exercise. Thank you Peta. 😄

@facerobics 9 жыл бұрын

jennifer kao Hi Jennifer, thank you for letting us know about your TMJ. Its wonderful to hear from someone who has it and has helped. Also, fantastic to hear the exercises are working.

@peterfloyd5830 4 жыл бұрын

You are a very good Teacher-good videos.

@facerobics 3 жыл бұрын

thank you Peter 💖

@bussararattanawavee4367 5 жыл бұрын

Thanks it works so well on me. 😊😊

@mariemsnoussi3551 6 жыл бұрын

Thnx dear you help me a lot l,m very happy with the result

@mandyswan624 9 жыл бұрын

This exercise is amazing. Face feels very energised! I love what it does to my cheeks. Thank you.

@facerobics 9 жыл бұрын

***** Hi Mandy, thank you! I am so glad you are finding it is working for you. Yes, it is a really good one that works so well! Soon you will see those beautiful cheeks of yours restored to their glory days!

@ladyOtava 9 жыл бұрын

Thank you so much for explaining this exercise. This is exactly where I see the first signs of aging and I don't like it. I'm so happy that I found your channel :).

@facerobics 9 жыл бұрын

ladyOtava Hi LadyOtava, welcome to the channel! I am so pleased that this helped you!

@lalasinha1980 5 жыл бұрын

wow it really burns! amazing. I get a bit lost in the movements when I start using my fingers, I guess I need more practice to coordinate well. This video really helped! thank you!

@jemtrim386 9 жыл бұрын

I agree this is a good one! It shows on you for sure,your looking younger and younger. Its like you read my mind on what I need and what too. Thanks Peta.

@facerobics 9 жыл бұрын

Marcy Trimble Lol Marcy, I am so glad that you have been helped from this video, I know it is a hard one, but once it is mastered you will be so pleased!

@teresagrigg9666 8 жыл бұрын

Thank you soooo much for going through the steps so we can do this exercise properly!!!

@facerobics 8 жыл бұрын

Glad it helped

@chintavlulu1605 7 жыл бұрын

Teres Grigg

@michaels6149 9 жыл бұрын

Thanks for the clarification on this one Peta. I'm working on it!

@facerobics 9 жыл бұрын

michael soper Excellent Michael, I am glad it helps!

@funtv9667 6 жыл бұрын

It's really worked for me thanks

@emilywittenauer3844 7 жыл бұрын

Yes I agree. It would be so helpful if you could combine the most important exercises into one video. I have to keep looking for theorem I want.

@facerobics 7 жыл бұрын

Emily I am not sure where you are actually looking, there is a plethora of information on my youtube home page. It has the Exercise along with me exercises and also about 1:30 into any video you watch there is a beginners video for you to watch to get the information. hope that helps

@minakshiverma5459 6 жыл бұрын

Thanku Soo much Peta becaz u start subtitles

@beckynelson6786 6 жыл бұрын

Big thanks to Peta.Good job!

@roythunderplump 8 жыл бұрын

Thanks, looking for more exercises to do post bi maxillary jaw surgery. Really helpful in being aware of what facial muscles are weak or feel tight.

@Enjoyyourlife113 3 жыл бұрын

New Subscriber! Thank you so much for your videos you are amazing!! God bless you

@facerobics 3 жыл бұрын

You are so welcome 💖

@junep1000 9 жыл бұрын

Hi Peta, that was so helpful, breaking down the various elements involved in that exercise and now that you are also naming the various muscles involved (with the help of Dorian), that's doubly useful. I've been doing it all wrong, using emphasis around the nose/nasolabial area and I can see that now. Your cheeks are awesome and this is a great video. (Hey! just like you once said, you can pick out people who are using your gorgeous skin products, you'll be able to pick out all your subscribers by their fabulous cheek bones!!) Much Love to you oh gorgeous one! J xx

@facerobics 9 жыл бұрын

junep1000 Hi June, you are such a doll!! I am so glad it helped, and yes, alot of people have been using the emphasis around the nose area, and this is why I wanted to clarify it. I am so pleased it helped you! lol, yes, every one would have been "listening to what miss peta said" to achieve glorious cheeks!! love to you June xxx

@coleenreid7068 6 жыл бұрын

Thank you very much

@BW-CC 8 жыл бұрын

You know this is one of my favorites!! I'm back!

@facerobics 8 жыл бұрын

+CC C - wonderful woman!

@babaeffbrawl4717 5 жыл бұрын

Thank you so much

@wordivore 9 жыл бұрын

You look like a different person altogether...comparing past pics to what you look like now. It's amazing.

@facerobics 9 жыл бұрын

Aura Gael Hi Aura, yes, I too am amazed at the differences. When I saw that picture I took when I was 50 I almost passed out, and knew then I had to make some changes!

@maureenmccullough7172 6 жыл бұрын

I have been doing face exercises since high school, but maybe, I was not doing them correctly. As I have aged, there are times that I do not recognize that person in the mirror. I am very impressed by this concept and will work the work! The how to videos are excellent! Thank you...upturned mouth, here I come!

@facerobics 6 жыл бұрын

hi maureen wonderful to hear! make sure to go to the playlists and study the program before you start so you are following it exactly.

@kathyworiax1089 7 жыл бұрын

I'm sorry, I skimmed the comments and still didn't see anything. I truly sorry if I offended you by asking my question. Your videos are excellent. I have watched many of them on youtube and like your best.

@joannagregg2069 9 жыл бұрын

Thank you for this exercise and the advice for us older people! I do have sagging cheeks and sagging skin by my mouth. I have been using the Laser Lift for a week now and I can see that it is helping. Thanks again, Joanna

@facerobics 9 жыл бұрын

Joanna Gregg Hi Joanna, you are most welcome, and I am so pleased to hear you are starting to see the results of using the Laser Lift as well!

@marlencastaneda 7 жыл бұрын

MIL....GRACIAS BENDICIONES..........

@carolflannigan3600 8 жыл бұрын

Hi peta thankyou for your quick reply I know you're very busy, I will continue with your level 3 strong video. Much appreciated 😊

@facerobics 8 жыл бұрын

+carol flannigan - carol, question, have you done the other 2 levels previously to build up to doing this in level 3?

@carolflannigan3600 8 жыл бұрын

I did for a week then started on level 3 strong. . I've been doing face exercises for 20 years, but you are the best there is out there!!!! I am just about to start my workout when I saw you have posted a new video (face exercises- how to follow the facerobics exercise along with me series)so I am going to go back to level 1 easy, but will this be to easy for me? I won't feel the burn like I do on level 3 strong series. thank you for replying peta its much appreciated xx

@delkhwazrasool9968 8 жыл бұрын

I like it and I ail try to do it from today

@1sweethng 8 жыл бұрын

I feel this all the way back in the upper back of my head:)! WOW, but it is a little hard to master, BUT Practice makes perfect!

@TheCallaneticsStudio 9 жыл бұрын

I've spent the last few days looking through your channel and I'm loving your exercises. I've been doing facial exercises for many years but my face is aching from your workouts...awesome videos!!

@facerobics 9 жыл бұрын

Hi Callanetics, welcome to my channel. I am so pleased you are enjoying the workouts!

@evilqueen4447 7 жыл бұрын

ok i will try

@jballau 8 жыл бұрын

Excellent vid, subbed + TU!

@facerobics 8 жыл бұрын

Thank you

@margaritadrew18 5 жыл бұрын

Just started the exercise. I am 69 years old and was inspired by Chris' comments. Thank you. Also where to I find the before and after pictures?

@Sammyssister 7 жыл бұрын

I just added this to my daily & nightly routine and can't wait to see the outcome! I had very deep set forehead wrinkles so it's taking me longer to get ahold on them but I'm not going to give up 🤗

@facerobics 7 жыл бұрын

Dina, Darling, you are not meant to be doing the exercises 2 times a day. YOu will be over exercising and then you will cause muscle fatigue. I have sent you a number of times how to follow the programme. Would you do me a favour and read it and follow it otherwise you will end up with more wrinkles and I will not be able to fix it for you.

@aysekoroglu667 4 жыл бұрын

@@facerobics hi Peta could you say me how many times I can do it in a day?

@arpanamshloakclass-babitak5871 5 жыл бұрын

Love your videos

@arpanamshloakclass-babitak5871 5 жыл бұрын

Kindly, guide me want to follow your videos from beginning

@facerobics 5 жыл бұрын

Hi Babita here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. All of the explanation videos are in the information bar at the top right hand corner of the video, the little circle, just click on it, or in the playlists on the channel. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.

@claudetemoraes5715 8 жыл бұрын

Estou adorando fazer estes exercícios, não entendo muito a linguagem porem estou acompanhando seu exercício você é maravilhosa. meu maior problema e bolsa nos olhos mas estou aos poucos recuperando a elasticidade do meu rosto Obrigada minha linda vc e muito linda. 💚💛💚💛

@facerobics 8 жыл бұрын

+Claudete Moraes Claudete says " I'm enjoying doing these exercises , I do not understand much to put language I am following your exercise you are wonderful . My biggest problem and bag in the eye but I am gradually recovering the elasticity of my face Thank u my beautiful and lovely" Peta says "Oi Linda, muito obrigado pelo seu comentário , basta manter a praticar todos os dias e você vai ver mudanças mais surpreendentes!" xxx

@JoDee172 2 жыл бұрын

I just tried these cheek exercises (will take some practice for sure) just a few hours after of also trying some of your updated neck, jawline and double chin exercises earlier in the day (quite a few reps) and I'm telling you I see a difference within A DAY! Bloody miracle never seen anything like it and I'm 58! PS: ...and promise I'll pace myself and won't overdo it ("listening to what Peta says" lol 😎👍)

@facerobics 2 жыл бұрын

lol Dj. Here is a link that shows you how to follow the program correctly >renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/

@JoDee172 2 жыл бұрын

@@facerobics thank you 👍💙

@cindyselvey1923 8 жыл бұрын

Hello Peta, am so thrilled I found your site. My question to you is what exercise can i do if any to lift my one cheek that has less fat. My left check looks fuller then the other. Loving all the exercises.

@onapersonalyetsimplejourne5617 8 жыл бұрын

wow this make me actually sweat.... good stuff, thank you!

@facerobics 8 жыл бұрын

+On a personal yet simple journey - you are welcome ( I think lol! )

@emilywittenauer3844 7 жыл бұрын

Great exercise. I don't find it hard to do any 50 times but I am trying

@mohdniceimran7596 6 жыл бұрын

v nice god bless u and famliy

@estherfleer7268 9 жыл бұрын

Hey Peta, great explanation, now I think I know what I need to do...:-) Takes some time, really similar to yoga .. you think you are experiences and then suddenly you realizie that you completely forgot an important alignment... What I have done to check if I'm doing the exercise correctly: I've put my phone on the side of my laptop screen, switched the camera to "selfie-mode", so I had a "mirror" to look at without any accident with a broken mirror lol... Have a great weekend, Esther

@facerobics 9 жыл бұрын

Esther Fleer Wonderful to hear this Esther. Just keep up the exercises and you will be so pleased you did!

@chloechavez9905 8 жыл бұрын

Thank you for the explanation Peta, it really helps a lot... ;-)

@facerobics 8 жыл бұрын

+Chloe Chavez - so glad it helps Chloe

@lindapesnell5723 5 жыл бұрын

❤️ Thank You ❤️

@shaziazahid4832 7 жыл бұрын

very good zabrdast

@jenniferblume4559 8 жыл бұрын

Hi Peta, I love this exercise! You look really good in black too :). Have a great day.

@facerobics 8 жыл бұрын

+Jennifer Blume - awww, thanks Jennifer xxx

@prerna1839 8 ай бұрын

Hey! I am new to your channel and I wanna start but I am a little confused to see so manu playlists! Can you briefly guide me through them as in which is to be done before which one and for how long etc

@jankak.9016 9 жыл бұрын

Your exercises really work for me. 😉

@facerobics 9 жыл бұрын

Janka Kanzelsberger Hi Janka, I am so pleased to hear this! Thank you for taking the time to let me know!

@altcult9792 6 жыл бұрын

I am 49yrs old and have noticed these festoons for the past ten years and they get worst as I age. I will definitely be trying these.

@michelemicar3621 9 жыл бұрын

I did the exercise yesterday, and my face is sore today. The difference with how I was doing it before is that I now keep the area next to the mouth very tight. BTW, you look so good with that dark top, and your hair looks great too.

@facerobics 9 жыл бұрын

Michele Micar Hi Michele, thank you so much for you lovely compliments!!! Yes, you can now see the difference in what you were doing before, because you are keeping the area next to the mouth taut, that is correct and what you should be doing. Soon enough you will have glorious cheeks!!

@xrisku 9 жыл бұрын

This is one of my favorite cheek exercises. I LOVE LOVE LOVE IT Peta. Thanks!!!! BTW - you really have some serious face muscles. It can really be seen at 3:33.

@facerobics 9 жыл бұрын

xrisku Hi Xrisku, lol, thank you! Wonderful encouragement!

@michaelshannon9169 8 жыл бұрын

Hi Peta, loving your vids, how many reps would you do for these and how often per week? Thanks :-)

@somiaaloin5557 6 жыл бұрын

very good exercise .l have gotten very good results

@joannegreaves994 2 жыл бұрын

Hi pete. Looking beautiful as always. Watching this video. Question. My hands are extremely small, will it efect the exercises? Iv watched vidious before were you say it's ok. I just need to clarify on this particular exsersis. My thumbs only reach a quarter way down. I no your busy. Love you to pieces. Your an absolute angel. God bless you 😊

@lindaanneheemskerk737 6 жыл бұрын

Hi Peta, I recently started your program and I can't wait to see the results! I have a question about this exercise: could this exercise possibly elongate my philtrum by stretching it while pulling the lips over the teeth? I have a long philtrum so I am really worried about that. What would be your advise for me, maybe do an alternative cheek plumping exercise instead? (Even though we shouldn't change the EAWM series) Thats exactly why I would love to get your advise on this!

@qweeengirl 6 жыл бұрын

You are genius. Lots of love from pakistan☺😚

@ivana6751 6 ай бұрын

Hi Peta, thanks for this wonderful video! I have a question: is it normal to feel tightness in the jaw? I feel I am activating the jaw a lot, is that normal?