How to stay calm when your unwell

Рет қаралды 3,260

Cherellethinks - Dip. Couns, Dip. ACT

2 жыл бұрын

Hi everyone! Thank you so much for watching my video. I hope it gave you some comfort to know that you aren’t alone. Health anxiety can be so isolating but I want you to know that so truly understand.
If you want 1:1 coaching from me then you can do so by joining my Health Anxiety Management Patreon where I post exclusive content, provide 1:1 calls & messaging, coaching and much more then you can join via this link - / healthanxietymanagement
My Patreon is the place to go if you want to learn to manage your health anxiety. I can coach you through it. 🤍
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DISCLAIMER: I am NOT medical professional or a therapist so please always seek out medical advice.
Thank you. 💜

Пікірлер: 12

@lindyyang64 Жыл бұрын

Hi Cherelle, this video helped me so much, even though it was posted 9 months ago. I’ve caught a cold and I was freaking out so much. This video helped me calm down. Thank you 😊

@Mawo3pg 2 жыл бұрын

Omg I totally forgot too.. CONVULSION! 🤣

@emmap9844 2 жыл бұрын

It’s like you read my mind with this one, thanks Cherelle. Today my little girl has had a fever for the first time since she was 1 as she’s not mixed much since then. I was panicking a bit inside as also not starting to feel that well and have a lot of work on this week that can’t be delayed. I’m gonna try not to check us too much and not to overthink it all. Crazy how we can be simultaneously worried about getting ill and also about not having the exposure to things to build immunity, but I know exactly what you mean there. Hope you all feel better soon.x

@usure9250 2 жыл бұрын

You the best

@soyunbanano166 2 жыл бұрын

Your have become a really smart girl Just for thinking and researching every single thing you thought you have had. I mean there might be titled doctors outhere that know the same if not less than you.