NICK WALKER | ROAD TO RECOVERY | CHEST AND BICEP WORKOUT!

Рет қаралды 84,219

8 ай бұрын

Subscribe Now!!! / nickwalker39
- WalkerNation Gear: walkernation.myshopify.com
- Email: Nick@walkernationusa.com
- Instagram: / nick_walker39
Gym: Fit Club; Las Vegas, NV
SPONSORS:
+ GYM REAPERS - CODE: MUTANT - www.gymreapers.com
+ HD MUSCLE - CODE: MUTANT - shop.hdmuscle.com/nick-walker39
+ MEGAFIT MEALS - CODE: MUTANT - megafitmeals.com/ref/Nick+Wal...
+ UPRISING XTRACTS - CODE: MUTANT - uprisingxtracts.com
+ CELSIUS - www.celsius.com
Filmed/Edited By: WalkerMedia Productions (Louie Walker)
Instagram: @_walker.media
#Walkernation #NickWalker #TheMutant

Пікірлер: 308

@CanadiaNole 8 ай бұрын

This is the beginning of the Cutler Comeback 2.0 💪🏽💪🏽 LET’S GO NICK!

@xjumpmaster82 8 ай бұрын

Jay won 2 Olympias before he lost the title. It's not even comparable in any way possible other than they are the same race. Total different body structures too.

@Psychedelic430 8 ай бұрын

@@xjumpmaster82 and Jay had to battle with the greatest bodybuilder of all time.

@xjumpmaster82 8 ай бұрын

@@Psychedelic430yea it blows my mind how people compare him with Jay when there is nothing Bodybuilding comparable except race.

@Psychedelic430 8 ай бұрын

@@xjumpmaster82 Its that new trend going on right now calling people legends cause they got 1 million followers or something.

@user-rb5ec2kg3i 8 ай бұрын

@@xjumpmaster82 Jay even compare Nick to himself so just stop

@Madara946 8 ай бұрын

sometimes 1 step back means 2 steps forward! the comeback is gunna go stupiddd crazy wishing you lots of luck on your recovery

@jamess7902 8 ай бұрын

Now seeing Nick's prep for Olympia 23 even his haters are seeing him winning Olympia 24. Hope Nick recovers to the fullest and focus on mission Olympia.

@aldr5916 8 ай бұрын

I love Nick’s way of training. Using only moderately heavy weights and focus on the squeeze constant time under tension throughout the whole set. That’s one of the best ways to build muscles.

@WillThomas-hs3oj 8 ай бұрын

Lol, I think nick has it figured out the man's one of the best in the world, he knows what he's doing

@SmoothHandle 8 ай бұрын

Honestly, it’s not abt TUT or squeeze. Quite the opposite. The research (and what the RP boys preach) is a lot more on the stretch under load and that grueling lengthened range, more than the lazier, shortened contraction range

@bigyosh8151 8 ай бұрын

To be fair that's not what got him big. He's always had the great form but he got big training heavy af

@SmoothHandle 8 ай бұрын

@@bigyosh8151 I completely disagree. But I won’t argue. Just my opinion.

@bigyosh8151 8 ай бұрын

@@SmoothHandle he just started training light like this for the first time so obviously the way he trained before is what got him big which was heavy af

@aletheiaquest 8 ай бұрын

Definitely the best lifting form and control in all of bodybuilding.

@hl5184 8 ай бұрын

This set back is just going to be part of your legacy/story. You’ll be back better than ever and everyone will remember the year you had to sit out because the injury. Keep that fire burning champ 🔥

@Shadowsofmine 8 ай бұрын

U got this. I know you can win next year's Olympia. The world has your back Nick🎉

@jordankeller1017 8 ай бұрын

The walker media videos are the best 👌

@WillDavlin 8 ай бұрын

Id be surprised if Nick doesn't win next year honestly

@tonyme359 8 ай бұрын

Let me guess… And if he doesn’t it’s because he got robbed?

@tonyme359 8 ай бұрын

Whoever liked my comment, answer the question. It’s a genuine question.

@krazyaim 8 ай бұрын

He's still young but getting an extra year to prep will surely mix the cards

@muscleandmath2910 8 ай бұрын

I think he can win one day too but saying he will definitely win is detracting from the other competitors efforts and genetics.

@zeropoopsgiven231 8 ай бұрын

@@tonyme359Hadi got robbed.

@Sthiwatari 8 ай бұрын

Hope you will win Mr Olympia 2024🙏

@leoenmanuel2657 8 ай бұрын

Nick I wish you a good recovery,can’t wait to see u on stage again better and stronger 💪🏻

@mat3show940 8 ай бұрын

Man you are the biggest champion and don't even need a medal to prove it. Character is built by fire and you are a master doing that.

@ibrahimr.6415 8 ай бұрын

Get well soon, champ. Greetings from germany!

@ryankirby 8 ай бұрын

Nick Walker's Chest & Biceps with Abs ( Dorian yates Training Style) Workout 1. Pec Deck Fly 0:27 2:47 2. Plate loaded Incline press 3:48 3. Chest Press machine 6:52 4. Cable flys 9:38 5. Preacher curl machine 12:17 6. Seated Biceps Curl machine 14:38 7. Cable Biceps Curl 15:47 8. Machine Ab Crunchs 16:59 Enjoy

@leelunk8235 8 ай бұрын

GET A LIFE OK LOL

@uwzty 7 ай бұрын

Thank you

@intensity.density2208 8 ай бұрын

Let me say this, after Nick posted those progress shots a couple of weeks out, a few people were glad that he wasn't competing. Nick would have caused some serious upsets. 2024 🤜🤛

@JeffOchoaFitnessDudeJeff 8 ай бұрын

Great stuff all around and happy to see you back in the mix Nick

@b.newsome8696 8 ай бұрын

Proud of you Nick. Supporting your recovery from afar

@cr-fitnessvlogs5530 8 ай бұрын

Was waiting a long time for this epic intro...Never let go of this nick..this is your trademark ❤

@majordutch7570 8 ай бұрын

Awesome to see you back! You would have one this year!

@danielreader7733 8 ай бұрын

Best bodybuilder out there but more importantly everyone just loves you as a human being that’s why you’re the peoples champ!

@lukeimontv7086 8 ай бұрын

Just another bump on the road to greatness

@GASolomons 8 ай бұрын

You're a big inspiration, Dude.

@bertoberto7735 8 ай бұрын

Hard work and never give up. Nick is a role model for many people. Keep pushing crack !!!

@Flex-hz5ye 8 ай бұрын

“Pushing crack”?! lmao you mean “Back” ?

@trn1446 8 ай бұрын

@@Flex-hz5ye Maybe the commenter was spanish. In some countries, they say "crack" being a way to call someone (positively). In this case he is saying something that can be translated to "keep pushing champ !!!" He probably just translated it with the google translator and yeah

@miketaylor6958 8 ай бұрын

Keep it up champ , straight up motivation

@Maximus20009 8 ай бұрын

Yes Nick! You got this! 💯

@barryweems6385 8 ай бұрын

It can happen anytime weather your lifting it light it doesn’t matter. I look at it like this nick things happen for a reason and this is only going too make you stronger and better for next year.praying for your quick recovery

@gambrydew2059 8 ай бұрын

If Nick can recover from it.

@trn1446 8 ай бұрын

@@gambrydew2059 There is no reason to think he cannot recover from it. Of course he can. The only thing i'd be worried about is about how the hamstring will look after recovering. Sometimes, muscle tears of this level make the muscle look completely different (usually for the worse) after recovering. Kinda like Markus Ruhl's chest after he tore it, or Larry Wheels' bicep. But if that does not happen, or it's just not noticeable, then Nick is fine.

@sleepingforest8214 8 ай бұрын

Nick is the man

@1bojanbojan 8 ай бұрын

I hope Nick wins next Mr. Olympia for few reasons he looks excellent, and he’s a true champion and bodybuilding Ambassador

@jeromelegrec 8 ай бұрын

Magnificent ! you will be the future Mr Olympia 💪 thank you for your content-rich videos 🤩

@berkekocak9795 8 ай бұрын

Keep going Nick🙌🏽

@richardkarl879 7 ай бұрын

Nick your going to be Mr. O next year. Love this kind of training. Slow is always better. Keep killing it bro

@curtiswilliamsjr.m.div.9600 8 ай бұрын

My guy!!! 💪🏽💪🏽💪🏽

@makingwaves1239 8 ай бұрын

Rest is generally a good thing. I've had my best strength years when I reduced the workout volume a bit. Not that I am not training hard, I am just not emptying the tank all the time.

@sbbrin7929 8 ай бұрын

Wishing you speedy recovery Nick Sean South Africa 🇿🇦

@herppysantana1777 8 ай бұрын

Eso vamos a Riva, CAMPEÓN ERES UN VERDADERO CAMPEÓN, el mejor del mundo ejecutando movimientos.

@campanelli8 8 ай бұрын

Back on track Olympia 2024 here we come!!!!!

@kermitsilva6994 8 ай бұрын

Let’s Go bro 💪🏼🔥

@BrettTWebb 8 ай бұрын

DONT GIVE UP !! YOUR DOING GOOD!!

@donss7379 8 ай бұрын

For me, you are the Mental King🙏💪 Greetings from Germany my Friend!!!

@Realistic316 8 ай бұрын

i never wanted someone else to win something so bad… go get that Sandow next year Nick!💪🏼🤙🏼

@EntomologyCod 8 ай бұрын

Let’s get it next year mutant 💪🏻

@dorislucas5506 8 ай бұрын

You got this nick

@martinpolis5066 8 ай бұрын

C'mon champ!!!!!🎉❤❤❤

@paullolohea9413 8 ай бұрын

U the man

@Kano3280 8 ай бұрын

I think you would have won Nick. Godspeed on the recovery!

@mrwonderful2081 8 ай бұрын

Next years going to be exciting.

@jinjeddah7793 8 ай бұрын

I follow you from the Kingdom of Saudi Arabia. You are a hero and you have fans and lovers. Keep going and you will be number 1. The injury is minor and will come back stronger. Good luck to you

@josep.8014 8 ай бұрын

Go,go,go!!

@zombslayer4707 8 ай бұрын

And Newwww 2024 Olympia Champion….Nick Walkerrrrrrr🥇

@thegamerisdead. 8 ай бұрын

you ar the BEST ... bro💯

@user-mw5bw8uw6y 8 ай бұрын

난 이 시리즈를 매우 좋아한다. 자주 올려라 nick😊

@EazyNotEasy 8 ай бұрын

Would’ve won this year honestly 💯but gws Nick

@edmundgutierrez7821 8 ай бұрын

You would've definitely won the Olympia easily, just keep xframing your physique and with your grainy muscle and improvements Olympia is easily yours next year, good luck and god bless, you are the reason why I watch bodybuilding I didn't even see the Olympia this year cuz of ur injury, u got this Nick, take care

@noahboa5392 8 ай бұрын

Woulda coulda shoulda. Stfu casual.

@edmundgutierrez7821 8 ай бұрын

@@noahboa5392 ok dork

@user-rb5ec2kg3i 8 ай бұрын

@@noahboa5392 🤡

@shritejbadgujar3901 8 ай бұрын

I am very happy watching Nick's new video & her cute face full motivation back ❤love you nick walker your my motivation 🎉

@stefanos7428 8 ай бұрын

Nice mashen thes gym!!

@haikeaintiaani9183 8 ай бұрын

he is so young hope he recovers well and im bery sure he will

@elijoslin1289 8 ай бұрын

Go nick

@santiagomarego2047 8 ай бұрын

Fuerza nick... mi olimpia favorito

@Leighmark24 8 ай бұрын

Awsome 💪

@kaent4269 8 ай бұрын

Smart ! Bro.😎

@bobz4968 7 ай бұрын

I like his concepts. I want to try now that we are in the cool months and the body is in a slower cycle. As per Frank Zane Nick reminds me of Tim Belknap

@willbourque2810 8 ай бұрын

Nick gonna come back with a fire.

@gambrydew2059 8 ай бұрын

Nick will need to learn to walk before he can run.

@Certified_gainster 8 ай бұрын

That king bicep curl is nice I’ve never seen that one

@WillThomas-hs3oj 8 ай бұрын

I had nick winning the show this year from day 1, and after seeing the competition there's not a doubt in my mind that nick woudve shocked alot of ppl and woudve won

@NASkeywest 8 ай бұрын

I personally think the setback will end up being good for the next Olympia! Imagine the shock from 22 Nick To 24 Nick!

@jamesmac4447 8 ай бұрын

sheriff walker is back ! What he just say ? He ain’t stoping something that would of won him the Olympia .! And he for sure would of mopped up the line up and would of came in peeled like a boss .

@markbrown9270 8 ай бұрын

Nice video Nick nice an easy back into it,bit of a downer from not training as 2023 champion my son has just said he thinks you would of won it this year an I agree totally.just another year nothing the Nick Walker carnt deal with,your looking fresh an confident,keep pumping, 💪💪💪

@naoh4213 8 ай бұрын

Next year buddy!

@Mike-xp1bn 8 ай бұрын

Fuck yea. Back at it.

@Trevorgage89 8 ай бұрын

🙌🏻🙌🏻🙌🏻🙌🏻

@Epunch 8 ай бұрын

strong ❤

@BloodCover 8 ай бұрын

Cold Plunges bro

@chriswilliams2157 8 ай бұрын

I would love to see you take on a stretching coach twice a week. Or even a yoga coach. Increase that flexibility as a means of injury prevention, not saying your not flexible, just another tool in the tool box. Add that with the mutant way of training and blow the chumps out the water next year again! Walker Nation!!!

@DungeonFitnessCo 8 ай бұрын

Yes! I always spread this message to people, the importance of stretching Flexibility to help more with muscle growth blood flow and prevention of injuries other perks of course to daily stretching of the body…. Another tool absolutely 💯

@SG-lu1si 8 ай бұрын

Very good comment 🤝

@gambrydew2059 8 ай бұрын

Nick's varicose veins had alot to do with him getting injured

@gregoriomiller8241 8 ай бұрын

@@DungeonFitnessCostretching is also important for mobility, poor mobility leads to injury.

@gambrydew2059 8 ай бұрын

@@DungeonFitnessCo Nick was probably cold and not in the right frame of mind when those injuries happened.

@ElonmuskSZN 8 ай бұрын

your the man buddy, sorry to hear about what happened. your a beast, and when a negative situation comes to a beast, they make the most outa it. they grab the bull by the horns and make sh*t happen. you control your own destiny, now write this damn story with a happy ending, a win next year would be an absolutely incredible story and i know your gunna make that a reality, control what you can control , the time starts now go get them champ!!!!!

@Jjb81801 8 ай бұрын

2024 is your year bro setbacks happen and fuck the haters bro

@abprodproductionaudiovisue4712 8 ай бұрын

Good Luck

@jamestimm5028 8 ай бұрын

Hope you are feeling better

@kirkgray5102 8 ай бұрын

Nice knockers!

@user-jc7nr5mj3n 8 ай бұрын

🔥👏👏

@lopsangforcongress3051 8 ай бұрын

Nick could have won this! Because All the Top guys at this Olympia were off in the condition,because of the delay and wait at the competition, And Nick Walker is Always on with Crazy Conditioning and now the Special Freak Wow Factor and extra mass 💯%💪🥇🔥 And I know that Nick is a True Warrior and he will be back bigger than Better to Win the next Olympia 💪🥇🔥 And I know Nick is a true Warrior and will be Back Better for the next Olympia 💪🥇🔥👍

@harrynut3044 8 ай бұрын

They were not "Off"......that's just what Dave and other KZfaq BB Channels say when their pick didn't go their way.

@lopsangforcongress3051 8 ай бұрын

They were of enough for Nick to Win this 23 Olympia,because before the injury and just before this Olympia,Nick looked on point to do damage!and made huge improvements what the judges wanted to Win this Olympia 💪👍🥇

@godsgift5594 8 ай бұрын

I missed your brothers filming

@asselos-xn8uj2sw7v 8 ай бұрын

NICK hi from greece good recover

@bummyn6344 8 ай бұрын

My fav natty, love you Nick

@1aspirefit 8 ай бұрын

you got 2024 Mr. O in the bag!

@gabrieljordasoler3298 8 ай бұрын

I wish you my best .

@razvanarsenieioan7705 8 ай бұрын

Corect video Olympia

@jonasluz234 6 ай бұрын

❤🎉❤

@philipshelton4582 8 ай бұрын

What would recommend a good Ab workout

@MrMegatherium 8 ай бұрын

I would be hell-bent, you have a whole year, but always be focused on a great warm up, and always be careful about over stretching. You need to go up to 320lbs this winter. DOn't forget about curl-grip barbell rows(dorian). Get massive this winter.

@user-eh1cu1xg1m 8 ай бұрын

😎💪

@mobfadelicdjundadirt4164 8 ай бұрын

What’s upper from Las Vegas 👍🏋️‍♀️and a Year to the next Olympia 🏅KZfaq/undadirt , Bring Back Tupac ✌️

@stopdropnrollablunt 8 ай бұрын

This gym looks like a night club it’s kinda sweet lol.

@jaredanthony1543 8 ай бұрын

I feel Nick is going through the most right now.

@gihanj4991 8 ай бұрын

yh man with the breakup and all, he will come back stronger smh

@xxhyperion-x9293 8 ай бұрын

@@gihanj4991he broke up?

@Ganbarizer 8 ай бұрын

Yeah, I don't think the training style had anything to do with it. Muscle tears can happen to anyone--even people who don't lift at all. Sometimes you just move wrong, you over exert yourself or it happens from overuse over a period of time. I just hope you're listening to your body and give that leg proper time to heal. Once a tear happens, it becomes more prone to re-injury. But I'm sure you know this already so I'll shut up. lmao. I admire your tenacity and I hope to see you back at the Olympia next year!

@qornh4197 8 ай бұрын

😮

@giovannyc3886 8 ай бұрын

You'll be back better than ever. And new...

@samschraber8634 8 ай бұрын

Speaking of weightlifting equipment…the matrix Lat pull down machine…the angle doesn’t work at all (speaking from my own experience). You couldn’t be more right about cybex and nautilus equipment. Some of the best in the game!